Valerie Spanel
Licensed Professional Counselor, MA, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1616 South Kentucky Street, Suite C-435, Amarillo, TX 79102
Let's Connect (806) 230-6726
Life can include so many exciting, adventurous, pleasurable planned or unplanned experiences that make it interesting, while other experiences can be overwhelming, unexpected, scary, lonely, or even dangerous to live through. You are NOT alone; these experiences are common in human nature, and we don't always have the best skills to manage through them and we end up being left with our own devices (I like to call these your "survival skills"). These devices have got you through majority of your life and they worked, but maybe know not as well as they did before...
Regardless of which experiences you find yourself currently in today we have support from counselors and/or wellness professionals that can add resiliency, relaxation, mindfulness, and hope to your skills toolbox and get you back to the life you aspire to lead.
I know you have lived a life full of experiences; good, amazing, neutral, indifferent, bad, and even horrible experiences. I cannot imagine how you made it through all these times, without being short of incredibly resilient! I am both humbled and excited to begin collaborating with you towards the future you deserve!
Call or Email Valerie Spanel now for a free 15 minute consultation - (806) 230-6726
Let's Connect (806) 230-6726
Finances
Fees
- Individual Sessions $135
- Couple Sessions $185
- Pay by American Express, Cash, Discover, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (806) 230-6726
Valerie Spanel
Licensed Professional Counselor, MA, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 79859 Valerie Spanel
- In Practice for 7 Years
- Attended LeTourneau University , Master of Arts in Professional Counseling, Graduated 2017
Specialties and Expertise
Top Specialties
- Women's Issues
- Trauma and PTSD
- Career Counseling
Expertise
- Anxiety
- Behavioral Issues
- Chronic Illness
- Coping Skills
- Dementia
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Weight Loss
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Person-Centered
- Rational Emotive Behavior (REBT)
- Relational
- Trauma Focused
Location
Primary Location
Purposefully Driven
1616 South Kentucky Street
Suite C-435
Amarillo, TX 79102
(806) 230-6726Email me
Nearby Areas
Call for a free consultation now - (806) 230-6726
Valerie Spanel
Licensed Professional Counselor, MA, LPC