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Valerie Siegman
Valerie Siegman
Counselor, MA, LMHC, LMFT
Photo of Valerie Siegman, MA, LMHC, LMFT, Counselor in Land O Lakes

Valerie Siegman

Counselor, MA, LMHC, LMFT

Verified by Psychology Today
4 Endorsed
20747 Sterlington Drive, Land O Lakes, FL 34638
Let's Connect (813) 803-6485
The quality of your relationships has a huge impact on your health and how you see yourself. You and your partner are locked in a cycle of conflict; experiencing and re experiencing the same painful pattern of distress. A new sense of felt security is possible. The power of your emotional bond can harnessed to create comfort and resilience to your relationship. Change takes courage, so thank yourself for reaching out and for taking this first step.
Whether you are seeking change as an individual or as a couple, I use the evidence based practices to help heal and create lasting and secure connections. In addition to my passion for couples work, for individuals who struggle with dysregulation of emotions and difficulties with behavioral control, I offer Dialectical Behavioral Therapy.
Allow me help you to alleviate your distress and to create a life worth living. I will work alongside with you and I will never take your trust for granted. I know change is difficult and often painful. Let me come alongside you and use my skillset to help you in your journey. No one was meant to do the work alone.
Call or Valerie Siegman now for a free 15 minute consultation - (813) 803-6485

My Practice at a Glance

Available both in-person and online

Tampa Bay Center for Relational Psychology

20747 Sterlington Drive

Land O Lakes, FL 34638

(813) 803-6485

Tampa Bay Center for Cognitive Behavioral Therapy

509 Wilbur St

Brandon, FL 33511

I am currently holding sessions via Zoom and also in person.
I specialize in Relationship Issues, Behavioral Issues, and Emotional Disturbance
$175 Per Session
I see individuals, couples and families
Let's Connect (813) 803-6485

My Practice at a Glance

Available both in-person and online

Tampa Bay Center for Relational Psychology

20747 Sterlington Drive

Land O Lakes, FL 34638

(813) 803-6485

Tampa Bay Center for Cognitive Behavioral Therapy

509 Wilbur St

Brandon, FL 33511

I am currently holding sessions via Zoom and also in person.
I specialize in Relationship Issues, Behavioral Issues, and Emotional Disturbance
$175 Per Session
I see individuals, couples and families

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (813) 803-6485
Valerie Siegman
Counselor, MA, LMHC, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (813) 803-6485
Valerie Siegman
Counselor, MA, LMHC, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH16684
  • In Practice for 7 Years
  • Certificate from Neuro Affective Relational Model ( NARM) Institute Certified NARM Therapist / 2023
  • Certificate from Linehan DBT Board Of Certification Linehan Board Certified DBT Therapist / 2021
  • Attended University of South Florida, Graduated 2016
"
Board Certified by Linehan Board of Dialectical Behavior Therapy and Certified NARM Therapist
Call or for a free 15 minute consultation now - (813) 803-6485
Valerie Siegman
Counselor, MA, LMHC, LMFT
"
Board Certified by Linehan Board of Dialectical Behavior Therapy and Certified NARM Therapist
Call or for a free 15 minute consultation now - (813) 803-6485
Valerie Siegman
Counselor, MA, LMHC, LMFT

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Behavioral Issues
  • Emotional Disturbance

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Bisexual
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Impulse Control Disorders
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
Do these issues align with your needs? or (813) 803-6485
Valerie Siegman
Counselor, MA, LMHC, LMFT
Do these issues align with your needs? or (813) 803-6485
Valerie Siegman
Counselor, MA, LMHC, LMFT

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Racial Justice Allied
Single Mother

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Racial Justice Allied
Single Mother

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Multicultural
  • NARM
  • Prolonged Exposure Therapy
  • Relational
  • Trauma Focused
Ask about what different forms of therapy will be like. or (813) 803-6485
Valerie Siegman
Counselor, MA, LMHC, LMFT
Ask about what different forms of therapy will be like. or (813) 803-6485
Valerie Siegman
Counselor, MA, LMHC, LMFT

Groups

Location

Primary Location

Tampa Bay Center for Relational Psychology

20747 Sterlington Drive

Land O Lakes, FL 34638

(813) 803-6485

Additional Location

Tampa Bay Center for Cognitive Behavioral Therapy

509 Wilbur St

Brandon, FL 33511

(813) 803-6485
"
I am currently holding sessions via Zoom and also in person.
Call for a free consultation now - (813) 803-6485
Valerie Siegman
Counselor, MA, LMHC, LMFT
"
I am currently holding sessions via Zoom and also in person.
Call for a free consultation now - (813) 803-6485
Valerie Siegman
Counselor, MA, LMHC, LMFT
Last Modified: 10 May 2023