Valerie Siegman
Counselor, MA, LMHC, LMFT
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
20747 Sterlington Drive, Land O Lakes, FL 34638
Let's Connect (813) 803-6485
The quality of your relationships has a huge impact on your health and how you see yourself. You and your partner are locked in a cycle of conflict; experiencing and re experiencing the same painful pattern of distress. A new sense of felt security is possible. The power of your emotional bond can harnessed to create comfort and resilience to your relationship. Change takes courage, so thank yourself for reaching out and for taking this first step.
Whether you are seeking change as an individual or as a couple, I use the evidence based practices to help heal and create lasting and secure connections. In addition to my passion for couples work, for individuals who struggle with dysregulation of emotions and difficulties with behavioral control, I offer Dialectical Behavioral Therapy.
Allow me help you to alleviate your distress and to create a life worth living. I will work alongside with you and I will never take your trust for granted. I know change is difficult and often painful. Let me come alongside you and use my skillset to help you in your journey. No one was meant to do the work alone.
Call or Email Valerie Siegman now for a free 15 minute consultation - (813) 803-6485
Let's Connect (813) 803-6485
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (813) 803-6485
Valerie Siegman
Counselor, MA, LMHC, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH16684 Valerie Siegman
- In Practice for 8 Years
- Certificate from International Centre for Emotionally Focused therapy (ICEEFT) Certified Emotionally Focused Couple's Therapist / 2024
- Certificate from Linehan Board of Dialectical Behavior Therapy Linehan Board Certified DBT Therapist / 2021
- Attended University of South Florida, Graduated 2016
Call or Email me for a free 15 minute consultation now - (813) 803-6485
Valerie Siegman
Counselor, MA, LMHC, LMFT
Specialties and Expertise
Top Specialties
- Relationship Issues
- Behavioral Issues
- Emotional Disturbance
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Bisexual
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Do these issues align with your needs? Email or (813) 803-6485
Valerie Siegman
Counselor, MA, LMHC, LMFT
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Single Mother
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family / Marital
- Gottman Method
- Mindfulness-Based (MBCT)
- Multicultural
- NARM
- Prolonged Exposure Therapy
- Relational
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (813) 803-6485
Valerie Siegman
Counselor, MA, LMHC, LMFT
Groups
Adult DBT group
Learn Dialectical Behavior Therapy skills in a small intimate group setting. Skills taught include distress tolerance, emotion regulation, interpersonal effectiveness, dialectics and mindfulness.Learn to control your emotions instead of having your emotions control you !
Expertise
Anxiety
Depression
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$60-$70
Group Meets
Every Tue 4:30 P.M. - 6 P.M.
Location
Tampa Bay Center for Relational Psychology
20747 Sterlington Drive
Land O Lakes
Land O Lakes, FL 34638
Email Valerie Siegman about this group or call - (813) 803-6485
Location
Primary Location
Tampa Bay Center for Relational Psychology
20747 Sterlington Drive
Land O Lakes, FL 34638
(813) 803-6485Email me
Additional Location
Tampa Bay Center for Cognitive Behavioral Therapy
509 Wilbur St
Brandon, FL 33511
(813) 803-6485Nearby Areas
Call for a free consultation now - (813) 803-6485
Valerie Siegman
Counselor, MA, LMHC, LMFT