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Photo of Valerie Paige Kowalski, LMSW, DBT, REBT, CBT, Clinical Social Work/Therapist
Self Esteem Group Now Forming, Tuesday's 7-8:30pm
Hosted by: Valerie Paige Kowalski
THERAPY GROUP

Self Esteem Group Now Forming, Tuesday's 7-8:30pm

Photo of Valerie Paige Kowalski, LMSW, DBT, REBT, CBT, Clinical Social Work/Therapist
Verified by Psychology Today Verified by Psychology Today
13 Endorsed

Let's Connect (929) 498-5487
Photo of Valerie Paige Kowalski, LMSW, DBT, REBT, CBT, Clinical Social Work/Therapist

This group offers skills and strategies to help one improve the overall opinion of themselves for a healthier self-esteem. You will learn skills that lead you to feel more assertive, confident, and empowered. Through self-esteem therapy a person can change their beliefs, behavior, and how they think about themselves, ultimately increasing their self-confidence. “Confidence in our ability to think and to cope with the challenges of life; confidence in our right to be happy, the feeling of being worthy, deserving, and entitled to assert our needs and wants and to enjoy the fruits of our efforts.”

Group Details

Location

Gateway to Solutions

111 Broadway, Suite 905, 9th Floor

111 Broadway, 9th Floor, Suite 905 Tribeca, Fidi,

New York, NY 10006

Session Cost

$130

Group Meets

Every Tue 7 P.M. - 8:30 P.M.

Expertise

Anxiety,  Depression,  Weight Loss 

Types of Therapy

Cognitive Behavioral (CBT) 

Age

Adults 
Email Valerie Paige Kowalski about this group or call - (929) 498-5487
Let's Connect (929) 498-5487
Photo of Valerie Paige Kowalski, LMSW, DBT, REBT, CBT, Clinical Social Work/Therapist

Group Practice at a Glance

Gateway to Solutions

111 Broadway, Suite 905, 9th Floor

111 Broadway, 9th Floor, Suite 905 Tribeca, Fidi,

New York, NY 10006

Location

Gateway to Solutions

111 Broadway, Suite 905, 9th Floor

111 Broadway, 9th Floor, Suite 905 Tribeca, Fidi,

New York, NY 10006

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