Valerie Ogborn

Psychologist, PhD

Verified by Psychology Today
Photo of Valerie Ogborn, PhD, Psychologist in Tucson
(520) 214-7068 Website

Valerie Ogborn

Psychologist, PhD


Location

Offers video and phone sessions

7618 N La Cholla Blvd
Tucson, Arizona 85741
(520) 214-7068

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Having worked with teletherapy for the past two years, I am prepared to work with clients remotely until we can resume in-person sessions.
Are you ready for more balance in your life? Therapy involves learning, growth, and change, and can help balance out physical and mental health. I would love to help you achieve better overall wellness. I am a clinical psychologist that currently practices in NW Tucson. I work with adults (18+). I primarily practice from a cognitive behavioral perspective while also incorporating in mindfulness techniques and deep breathing to help facilitate growth and progress in therapy. I recently began offering walk and talk therapy sessions, in addition to traditional office visits, as a way to incorporate nature and movement into our work.
I work with individuals who may struggle with anxiety, depression, mood-related disorders, emotion regulation, grief, adjustment issues, assertiveness, interpersonal problems, trauma-related concerns including post traumatic stress disorder, obsessive compulsive disorder, and panic disorder.
I have specialized training in health psychology which includes working with clients at the intersection of physical and mental health. This includes stress or other emotional difficulties associated with a range of medical illnesses. I have a special interest in treating sleep-related problems such as insomnia through behavioral techniques.

Finances

  • Cost per Session: $160
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • School: University of Kansas
  • License and State: 4890 Arizona

Additional Credentials

  • Certificate: University of Kansas / PhD

Location

7618 N La Cholla Blvd
Tucson, Arizona 85741
(520) 214-7068
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Sleep or Insomnia
  • Trauma and PTSD
  • Depression
Issues
  • Alzheimer's
  • Anxiety
  • Behavioral Issues
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Grief
  • Health concerns
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Women's Issues
Mental Health
  • Elderly Persons Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Adults
  • Elders (65+)
Communities
  • Cancer
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing Therapy
  • Mindfulness-Based (MBCT)
  • Mindfulness-Based Interventions
  • Motivational Interviewing
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Trauma Focused
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

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Last Modified: 10 Apr 2020
Valerie Ogborn, PhD, Psychologist in Tucson

Valerie Ogborn

Psychologist, PhD