Photo of Valerie Lawhon, Licensed Professional Counselor, MA, LPC
Valerie Lawhon
Licensed Professional Counselor, MA, LPC

Valerie Lawhon

Licensed Professional Counselor, MA, LPC

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Helena, AL 35080
Waitlist for new clients
Let's Connect (205) 749-7474
Photo of Valerie Lawhon, Licensed Professional Counselor, MA, LPC
Do you want to gain understanding of yourself and make positive changes? You're in the right place! As an empathetic person, my clients tend to feel at ease, especially if it's their first time in therapy. I provide a safe space for us to explore any of your mental health/life concerns. I tend to have a straight-forward and practical approach while providing validation and gentle encouragement at the same time. I utilize a person-centered approach to ensure you feel heard, validated, and that you are heading in a positive direction.
My most common clients include those with anxiety, depression, ADHD, people-pleasing tendencies, relationship concerns, sexual or narcissistic abuse, women with perinatal issues, and any type of previous trauma. I also enjoy seeing a range of ages, including college age, adults, and older adults. We can also include faith into sessions if preferred.
I offer both telehealth and in-person visits. I also utilize EMDR if it is a good fit for you. I would be honored to walk alongside you as your therapist! I am primarily at our Helena location, and I am at the Cahaba Valley location on Mondays.
Call or Valerie Lawhon now for a free 15 minute consultation - (205) 749-7474

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Helena, AL 35080

(205) 749-7474

2232 Cahaba Valley Drive

Suite C

Birmingham, AL 35242 map

I specialize in Relationship Issues, Codependency and Anxiety 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (205) 749-7474
Photo of Valerie Lawhon, Licensed Professional Counselor, MA, LPC

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Helena, AL 35080

(205) 749-7474

2232 Cahaba Valley Drive

Suite C

Birmingham, AL 35242 map

I specialize in Relationship Issues, Codependency and Anxiety 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125

Payment Methods

American Express, Cash, Discover, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • UnitedHealthcare UHC | UBH
Photo of Valerie Lawhon, Licensed Professional Counselor, MA, LPC
Valerie Lawhon
Licensed Professional Counselor, MA, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (205) 749-7474
Photo of Valerie Lawhon, Licensed Professional Counselor, MA, LPC
Valerie Lawhon
Licensed Professional Counselor, MA, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (205) 749-7474

Qualifications

  • Verified by Psychology Today Licensed by State of Alabama / LPC05491 Valerie Marie Lawhon
  • Education and Years In Practice

  • Attended University of Alabama at Birmingham, Master of Arts in Clinical Mental Health Counselin
  • Additional Credentials

  • Membership with Alabama Counseling Association
  • Membership with American Counseling Association
Photo of Valerie Lawhon, Licensed Professional Counselor, MA, LPC
Valerie Lawhon
Licensed Professional Counselor, MA, LPC
Feel free to ask about qualifications and training experience. or (205) 749-7474
Photo of Valerie Lawhon, Licensed Professional Counselor, MA, LPC
Valerie Lawhon
Licensed Professional Counselor, MA, LPC
Feel free to ask about qualifications and training experience. or (205) 749-7474

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Codependency
  • Anxiety

Expertise

  • ADHD
  • Bipolar Disorder
  • Body Image
  • Cancer
  • Career Counseling
  • Chronic Illness
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • First Responders
  • Geriatric and Seniors
  • Grief
  • Infertility
  • Life Transitions
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Trauma and PTSD
  • Veterans
  • Women's Issues
Photo of Valerie Lawhon, Licensed Professional Counselor, MA, LPC
Valerie Lawhon
Licensed Professional Counselor, MA, LPC
Do these issues align with your needs? or (205) 749-7474
Photo of Valerie Lawhon, Licensed Professional Counselor, MA, LPC
Valerie Lawhon
Licensed Professional Counselor, MA, LPC
Do these issues align with your needs? or (205) 749-7474

3 Endorsements

Mary Tate Wade
Mary Tate Wade
Licensed Professional CounselorMALPC
I had the pleasure of meeting Valerie during our time in UAB's counseling program. She is a wonderful counselor who exemplifies compassion and empathy to all her clients.
Laura Winkles
Laura Winkles
Licensed Professional CounselorMSLPCNCC
I highly recommend reaching out and working with Valerie! She is empathetic, warm, and able to help her clients do incredible healing work. She is an excellent therapist!
Kelsey Crafton
Kelsey Crafton
CounselorALC
If you are an individual seeking a therapist Valerie is a fantastic and warm guide to help you reach your goals. Her empathy and expertise shine in the counseling room, don't hesitate to reach out.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Exposure Response Prevention (ERP)
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Photo of Valerie Lawhon, Licensed Professional Counselor, MA, LPC
Valerie Lawhon
Licensed Professional Counselor, MA, LPC
Ask about what different forms of therapy will be like. or (205) 749-7474
Photo of Valerie Lawhon, Licensed Professional Counselor, MA, LPC
Valerie Lawhon
Licensed Professional Counselor, MA, LPC
Ask about what different forms of therapy will be like. or (205) 749-7474

Location

Primary Location

Helena, AL 35080

(205) 749-7474

Additional Location

2232 Cahaba Valley Drive

Suite C

Birmingham, AL 35242

(205) 749-7474
Photo of Valerie Lawhon, Licensed Professional Counselor, MA, LPC
Valerie Lawhon
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (205) 749-7474
Photo of Valerie Lawhon, Licensed Professional Counselor, MA, LPC
Valerie Lawhon
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (205) 749-7474