Location
Offers online therapy
About
Accepting NEW clients! Are you wanting to improve your quality of life? Are you struggling from anxiety, life transition, or need help dealing with trauma or stress in your life? I provide a non-judgmental space for us to explore what you would like to work on. Together, we can work on processing thoughts and developing tools and coping skills to make a positive change and become the best version of yourself! If faith is important to you, we can include that in our sessions if desired.
I have worked with people suffering from anxiety, depression, stress, trauma, grief, ADHD, OCD, relationship/family issues, and more. I utilize a person-centered approach to ensure you feel heard, validated, and empowered. I also integrate other therapeutic approaches such as CBT or ACT and always tailor my approach to fit your specific needs.
I offer "after hours" sessions and a few spots on Sundays for students, parents, or working professionals with busy schedules. If you are interested or have questions, please do not hesitate to email me directly or inquire through the website!
Valerie Lawhon
“Email me today for a 15 min free counseling consultation ”
Call or Email Valerie Lawhon for a free 15 minute consultation now - (205) 749-7474
Finances
- Session Fee: $120 per session
- Sliding Scale: Yes
Pay By:
American Express, Cash, Discover, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
I don't bill insurance, but you could be reimbursed if your plan accepts out of network providers and filling out a form I can provide!
Email me or call (205) 749-7474 with questions.
Qualifications
- License: Alabama / ALC04255
- School: University of Alabama at Birmingham
Additional Credentials
- Membership: Alabama Counseling Association
- Membership: American Counseling Association
Endorsements
"I highly recommend reaching out and working with Valerie! She is empathetic, warm, and able to help her clients do incredible healing work. She is an excellent therapist!"
"Ms. Valerie Lawhon is a very great counselor/ therapist. Valerie is very open minded and caring when it comes to her clients. I recommend using her and Freedom Counseling. Robert Roberts, MA, ALC"
"I had the pleasure of meeting Valerie during our time in UAB's counseling program. She is a wonderful counselor who exemplifies compassion and empathy to all her clients."
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Relationship Issues
Issues
- Career Counseling
- Chronic Illness
- Coping Skills
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Peer Relationships
- School Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Mental Health
- Mood Disorders
- Thinking Disorders
Client Focus
Faith:
Christian
Age
- Elders (65+)
- Adults
- Teen
Communities
- Body Positivity
- Cancer
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Group
Last Modified: 5 Feb 2023