Valerie Larson-Howard

Clinical Social Work/Therapist, LCSW, LLC

Verified by Psychology Today
Photo of Valerie Larson-Howard, LCSW, LLC, Clinical Social Work/Therapist in Tulsa
(918) 937-4978 Website

Valerie Larson-Howard

Clinical Social Work/Therapist, LCSW, LLC

Verified by Psychology Today

Location

8596 East 101st Street, Suite D
Tulsa, OK 74133
(918) 937-4978
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I'm meeting with clients in the office or online through a confidential portal.

About

In our “good vibes only” culture, I provide a space to explore all the vibes, not just the good ones. I believe the key to an authentic life is to ignore the pressures of appearing as if you have it all together, and instead being honest about how things are going. I help my clients acknowledge difficult emotions, have difficult conversations, and face tough decisions. It can be a tough path, but in the end, you’ll be more than okay. You’ll be better.
For over twenty years, I have provided therapy for people from all walks of life. I never get tired of meeting people and hearing their stories. I am skilled in addressing a wide-range of issues. I draw from a variety of treatment methods, but my work is individualized to fit each client.
My office is small and private. It’s an ideal place for you to shed your Instagram-worthy facade and to rediscover your true self. To learn more about my work, check out my business social media pages (Instagram: sincerely.your.therapist; Facebook: Valerie Larson-Howard,LCSW). You can request an appointment on my website. I can’t wait to meet you!

Finances

  • Session Fee: $130 per session
Pay By: ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire
Accepted Insurance Plans
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Health Care Solutions Group
  • Health Choice
  • MultiPlan
  • Oklahoma Health Network
  • Optum
  • UMR
  • UnitedHealthcare UHC | UBH
  • Web PTA
  • Out of Network
My billing specialist verifies your benefits and answers all of your insurance related questions.
Email me or call (918) 937-4978 with questions.

Qualifications

  • Years in Practice: 25 Years
  • License: Oklahoma / 4672
  • School: University of Denver
  • Year Graduated: 1998

Additional Credentials

  • Certificate: National Association for Social Workers / 8863936
  • Certificate Date: 1998

Location

8596 East 101st Street, Suite D
Tulsa, OK 74133
(918) 937-4978
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Women's Issues
  • Depression
Issues
  • Belief: I am not (blank) enough.
  • Codependency
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Highly-driven and competitive tweens and teens.
  • Infertility
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Trauma and PTSD
Mental Health
  • Mood Disorders
  • Thinking Disorders

Client Focus

Age
  • Adults
  • Teen
  • Preteen
Communities
  • Bisexual Allied
  • Body Positivity
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Single Mother

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • EMDR
  • Eclectic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Strength-Based
  • help with performance anxiety and young athletes
Modality
  • Individuals
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 13 Dec 2022
Photo of Valerie Larson-Howard, LCSW, LLC, Clinical Social Work/Therapist in Tulsa
Valerie Larson-Howard

Clinical Social Work/Therapist, LCSW, LLC