
Valerie Larson-Howard
Clinical Social Work/Therapist, LCSW, LLC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
8596 East 101st Street, Suite D, Tulsa, OK 74133
Let's Connect (918) 937-4978

My favorite part about being a therapist is providing a judgement-free space where swear words are allowed, no topic is off-limits, and you feel safe enough to be real. I love getting to know people and helping them take a deep dive into whatever struggles they’re facing. I specialize in depression, anxiety, relationships issues, life transitions, and the overall dumpster fire many people are feeling right now.
For 27 years, I have provided therapy for people from all walks of life. I never get tired of meeting people and hearing their stories. I am skilled in addressing a wide-range of issues. I draw from a variety of treatment methods, but my work is individualized to fit each client.
My small, private office is an ideal place for you to rediscover your true self. To learn more about my work, check out my business social media pages (Instagram: Sincerely Your Therapist or Facebook: Valerie Larson-Howard,LCSW). Making an appointment with me is easily done through my website. I can’t wait to meet you!
Take the first step to help. Call or Email Valerie Larson-Howard now - (918) 937-4978
Let's Connect (918) 937-4978

Finances
Fees
- Individual Sessions $150
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, WireInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Health Care Solutions Group
- Health Choice
- Healthcare Highways
- Medica
- MultiPlan
- MultiPlan Private Healthcare Systems (PHCS)
- Oklahoma Health Network
- Optum
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Web PTA
- Out of Network

Valerie Larson-Howard
Clinical Social Work/Therapist, LCSW, LLC
Email me or call with questions - (918) 937-4978
Qualifications
- Verified by Psychology Today Licensed by State of Oklahoma / 4672 Valerie Larson-Howard
- In Practice for 27 years
- Attended University of Denver, Graduated 1998
- Licensed by State of Oklahoma / 4672
- Certificate from National Association for Social Workers 8863936 / 1998
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- Trauma and PTSD
Expertise
- Belief: I am not (blank) enough.
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Highly-driven and competitive tweens and teens.
- Infertility
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sports Performance
- Stress
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Strength-Based
Location

Valerie Larson-Howard
Clinical Social Work/Therapist, LCSW, LLC
Take the first step to help. Call now - (918) 937-4978