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Photo of Valerie Lamke (Intra-Teletherapy), MS, LMFT, C-DBT, Marriage & Family Therapist
Valerie Lamke (Intra-Teletherapy)
Marriage & Family Therapist, MS, LMFT, C-DBT
Photo of Valerie Lamke (Intra-Teletherapy), MS, LMFT, C-DBT, Marriage & Family Therapist

Valerie Lamke (Intra-Teletherapy)

Marriage & Family Therapist, MS, LMFT, C-DBT

Verified by Psychology Today Verified by Psychology Today
555 SE Martin Luther King Jr Blvd, Suite 105, Portland, OR 97214
Let's Connect (503) 405-4422
Photo of Valerie Lamke (Intra-Teletherapy), MS, LMFT, C-DBT, Marriage & Family Therapist
There are times in a person's life when their own natural support system may not be enough. It may be time to reach out to get the support and guidance from an experienced therapist. This office is dedicated to the mental health wellness of women that are experiencing depressed mood, anxiety, relationship struggles and even thoughts of self-harm. My goal is to create a very personalized plan for your care so that you feel supported and validated each session. INTRA- means from within. Start your healing and growth from within by connecting with my office today.
I have been in private practice for 20 years and have come to appreciate all the growing I have done as a therapist through meeting so many unique and interesting people. I am certified in DBT and have extensive experience with trauma therapy. I realize that therapy is not just talking but creating new pathways for a sustained positive change.
Women are twice as likely to suffer from depression and anxiety. The teens I work with are stressed and feeling the effects of the pandemic, even now. You do not need to suffer in silence. I encourage you to reach out to my office and get the support that you need to overcome your current struggles. Please CALL to see if this office is a best fit for you.
Call or Valerie Lamke (Intra-Teletherapy) now for a free 15 minute consultation - (503) 405-4422

My Practice at a Glance

Available both in-person and online

INTRA

555 SE Martin Luther King Jr Blvd

Suite 105

Portland, OR 97214

(503) 405-4422
We use a safe and secure online platform to give you the convenience of a Teletherapy session each week.
I specialize in Anxiety, Depression and Women's Issues 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
Therapy is more than just talking...
Valerie Lamke (Intra-Teletherapy)
Let's Connect (503) 405-4422
Photo of Valerie Lamke (Intra-Teletherapy), MS, LMFT, C-DBT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

INTRA

555 SE Martin Luther King Jr Blvd

Suite 105

Portland, OR 97214

(503) 405-4422
We use a safe and secure online platform to give you the convenience of a Teletherapy session each week.
I specialize in Anxiety, Depression and Women's Issues 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
Therapy is more than just talking...
Valerie Lamke (Intra-Teletherapy)

Finances

Fees

  • Individual Sessions $180
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Care Oregon
  • HealthShare
  • Oregon Health Plan (OHP)
  • Trillium
  • Out of Network
"
We are now accepting some OHP insurances. We can also do cash-pay clients for those out-of-network, providing a Super Bill for reimbursement.
Call or for a free 15 minute consultation now - (503) 405-4422
Photo of Valerie Lamke (Intra-Teletherapy), MS, LMFT, C-DBT, Marriage & Family Therapist
Valerie Lamke (Intra-Teletherapy)
Marriage & Family Therapist, MS, LMFT, C-DBT
"
We are now accepting some OHP insurances. We can also do cash-pay clients for those out-of-network, providing a Super Bill for reimbursement.
Call or for a free 15 minute consultation now - (503) 405-4422
Photo of Valerie Lamke (Intra-Teletherapy), MS, LMFT, C-DBT, Marriage & Family Therapist
Valerie Lamke (Intra-Teletherapy)
Marriage & Family Therapist, MS, LMFT, C-DBT

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / T2138 Valerie Lamke (Intra-Teletherapy)
  • In Practice for 20 Years
  • Attended California State University, MS, Graduated 2000
"
I am certified in DBT and have extensive experience with CPT and PCIT. I have Gottman Training and Trauma Focused CBT training.
Call or for a free 15 minute consultation now - (503) 405-4422
Photo of Valerie Lamke (Intra-Teletherapy), MS, LMFT, C-DBT, Marriage & Family Therapist
Valerie Lamke (Intra-Teletherapy)
Marriage & Family Therapist, MS, LMFT, C-DBT
"
I am certified in DBT and have extensive experience with CPT and PCIT. I have Gottman Training and Trauma Focused CBT training.
Call or for a free 15 minute consultation now - (503) 405-4422
Photo of Valerie Lamke (Intra-Teletherapy), MS, LMFT, C-DBT, Marriage & Family Therapist
Valerie Lamke (Intra-Teletherapy)
Marriage & Family Therapist, MS, LMFT, C-DBT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Women's Issues

Expertise

  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
You will help to guide your own therapy, as I ask at the start of every session what is your priority for discussion that day. This is called Client-Directed Care.
Call or for a free 15 minute consultation now - (503) 405-4422
Photo of Valerie Lamke (Intra-Teletherapy), MS, LMFT, C-DBT, Marriage & Family Therapist
Valerie Lamke (Intra-Teletherapy)
Marriage & Family Therapist, MS, LMFT, C-DBT
"
You will help to guide your own therapy, as I ask at the start of every session what is your priority for discussion that day. This is called Client-Directed Care.
Call or for a free 15 minute consultation now - (503) 405-4422
Photo of Valerie Lamke (Intra-Teletherapy), MS, LMFT, C-DBT, Marriage & Family Therapist
Valerie Lamke (Intra-Teletherapy)
Marriage & Family Therapist, MS, LMFT, C-DBT

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Gottman Method
  • Parent-Child Interaction (PCIT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (503) 405-4422
Photo of Valerie Lamke (Intra-Teletherapy), MS, LMFT, C-DBT, Marriage & Family Therapist
Valerie Lamke (Intra-Teletherapy)
Marriage & Family Therapist, MS, LMFT, C-DBT
Ask about what different forms of therapy will be like. or (503) 405-4422
Photo of Valerie Lamke (Intra-Teletherapy), MS, LMFT, C-DBT, Marriage & Family Therapist
Valerie Lamke (Intra-Teletherapy)
Marriage & Family Therapist, MS, LMFT, C-DBT

Location

Primary Location

INTRA

555 SE Martin Luther King Jr Blvd

Suite 105

Portland, OR 97214

(503) 405-4422
"
We use a safe and secure online platform to give you the convenience of a Teletherapy session each week.
Call for a free consultation now - (503) 405-4422
Photo of Valerie Lamke (Intra-Teletherapy), MS, LMFT, C-DBT, Marriage & Family Therapist
Valerie Lamke (Intra-Teletherapy)
Marriage & Family Therapist, MS, LMFT, C-DBT
"
We use a safe and secure online platform to give you the convenience of a Teletherapy session each week.
Call for a free consultation now - (503) 405-4422
Photo of Valerie Lamke (Intra-Teletherapy), MS, LMFT, C-DBT, Marriage & Family Therapist
Valerie Lamke (Intra-Teletherapy)
Marriage & Family Therapist, MS, LMFT, C-DBT