Valerie Hesketh
Counselor, LCPC, NCC, MS, MBA
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
849 Main Street, Suite 100 (inside Remax office), Sanford, ME 04073
Waitlist for new clients
Let's Connect (207) 560-0900
Helping people is my passion. I genuinely enjoy helping my clients develop life-changing habits to help them cope with any of life's various obstacles. You will find working with me to be safe, collaborative, and non-judgmental. I strive to empower my clients to create long-lasting change in their lives.
Integrating Family Systems Therapy (FST) with the structure of mindfulness based cognitive therapy (MBCT) enables my clients to look at the "big picture". Not only do we look at stresses, but I teach my clients about mindfulness and how this powerful practice can assist them in coping with these stresses.
FST focuses on the "nature plus nurture" viewpoint, exposing how we unwittingly repeat unhealthy familial patterns. Whether you are ready to move away from anger, develop coping skills for anxiety and/or depression, process the loss of a relationship, or improve your current relationships, I'm here to assist.
Call or Email Valerie Hesketh now for a free 15 minute consultation - (207) 560-0900
Let's Connect (207) 560-0900
Finances
Fees
- Individual Sessions $125
- Couple Sessions $155
Payment Methods
Cash, Check, Mastercard, VisaInsurance
- Anthem
- BlueCross and BlueShield
- Harvard Pilgrim
Valerie Hesketh
Counselor, LCPC, NCC, MS, MBA
Call or Email me for a free 15 minute consultation now - (207) 560-0900
Qualifications
- Verified by Psychology Today Licensed by State of Maine / CC5562 Valerie Hesketh
- In Practice for 8 years
- Attended University of Southern Maine, Graduated 2017
- License: Maine Board of Counseling Professionals XL4950 / 2017
Education and Years In Practice
Additional Credentials
Valerie Hesketh
Counselor, LCPC, NCC, MS, MBA
Feel free to ask about qualifications and training experience. Email or (207) 560-0900
Specialties and Expertise
Top Specialties
- Coping Skills
- Relationship Issues
- Marital and Premarital
Expertise
- ADHD
- Anger Management
- Anxiety
- Bisexual
- Chronic Pain
- Codependency
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Multicultural Issues
- Parenting
- Peer Relationships
- Self Esteem
- Stress
- Transgender
- Women's Issues
Valerie Hesketh
Counselor, LCPC, NCC, MS, MBA
Do these issues align with your needs? Email or (207) 560-0900
5 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Psychodynamic
- Strength-Based
Valerie Hesketh
Counselor, LCPC, NCC, MS, MBA
Ask about what different forms of therapy will be like. Email or (207) 560-0900
Location
Primary Location
849 Main Street
Suite 100 (inside Remax office)
Sanford, ME 04073
(207) 560-0900Email me