Location
Ask about video sessions
Valerie Hesketh is not currently accepting new clients.
About
Helping people is my passion. I genuinely enjoy helping my clients develop life-changing habits to help them cope with any of life's various obstacles. You will find working with me to be safe, collaborative, and non-judgmental. I strive to empower my clients to create long-lasting change in their lives.
Integrating Family Systems Therapy (FST) with the structure of M-CBT enables my clients to look at the "big picture". Not only do we look at stresses, but I teach my clients about mindfulness and how this powerful practice can assist them in coping with these stresses.
FST focuses on the "nature plus nurture" viewpoint, exposing how we unwittingly repeat unhealthy familial patterns. Whether you are ready to move away from anger, develop coping skills for anxiety and/or depression, process the loss of a relationship, or improve your current relationships, I'm here to assist.
Valerie Hesketh's Photo Gallery
Call or Email Valerie Hesketh for a free 15 minute consultation now - (207) 560-0900
Finances
- Cost per Session: $90 - $95
Pay By:
American Express, Cash, Check, Mastercard, Visa
Accepted Insurance Plans
- MaineCare
It is the responsibility of my client to ensure their insurance policy is in effect throughout their relationship with me.
Email me or call (207) 560-0900 with questions.
Qualifications
- Years in Practice: 5 Years
- License: Maine / XL4950
- School: University of Southern Maine
- Year Graduated: 2017
Additional Credentials
- Certificate: University of Southern Maine / M.S. Clinical Counseling
- Certificate Date: 2017
- Certificate: State of Maine / XL4950
- Certificate Date: 2017
Endorsements
Counselor, LCPC, CBIS
Counselor, MS, LCPC, LCMHC
Counselor, MA, LMHC
Clinical Professional Counselor, MA, EdS, LCPC
Location
Ask about video sessions
Specialties
- Coping Skills
- Relationship Issues
- Marital and Premarital
Issues
- ADHD
- Anger Management
- Anxiety
- Chronic Pain
- Codependency
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Grief
- Multicultural Issues
- Parenting
- Peer Relationships
- Self Esteem
- Stress
- Transgender
- Women's Issues
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Communities
- Bisexual Allied
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Psychodynamic
- Strength-Based
Modality
- Individuals
- Couples
- Family
Last Modified: 30 Dec 2021
(207) 560-0900