Valerie Alt currently has a waitlist for new clients.
Deciding to start therapy marks the start of a meaningful journey. Life is full of transitions that can make us feel lost, untethered, and stuck in limbo. My goal as a therapist is to help individuals thoughtfully navigate these crossroads and feel empowered to take steps towards a life they want to live.
I believe that we all have what we need within us and a strong therapeutic relationship has potential to bring forth these tools needed for change. We will work together to identify goals and concrete steps to get you to a place of positive change.
I received my MSW from University of California, Berkeley and am a member of MINT (Motivational Interviewing Network of Trainers). In addition to working with individuals in a private practice setting, I train clinicians in MI and CBT and am working on developing a digital therapy solution to increase accessibility to mental health services.
- Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa
- License: California / 74704
"If you're looking for a bright, caring and experienced therapist who knows their stuff, look no further! Valerie is a therapist that other therapists refer to and want to work with. She has a breadth of experience working with clients from all backgrounds"
- Self Esteem
- Alcohol Use
- Bipolar Disorder
- Drug Abuse
- Trauma and PTSD
- Mood Disorders
I also speak: Spanish
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Trauma Focused