Valerie A Sheehan
Clinical Social Work/Therapist, MSW, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Lenox, MA 01240
Connect with Valerie A Sheehan

Are you struggling just to get through the day? Do you look to others for approval? Do you feel uncomfortable in your own skin? Do you lack the courage to be your "authentic self"? Have you been acting "as if" you're okay, but really feel like you're "not good enough", "defective", and "unlovable"? Do you feel hopeless?
I'd like to help.
I am a compassionate and interactive therapist who will provide a safe, and non-judgemental environment where you can safely explore your feelings and develop curiosity about your life.
Let me help you rediscover your strengths, your authentic self and your unique truth.
I've been trained in various forms of psychotherapy and use an integrative and eclectic approach to treatment. I specialize in EMDR, a powerful therapy that results in deep, lasting emotional and behavioral changes.
I deeply believe in my clients' potential for growth, in their ability to change, and to develop self-compassion.
People spend years in "talk therapy". They learn to *intellectually* understand their problems, but, "talking" and "understanding" doesn't necessarily *heal*.
You must heal the past to change the present.
EMDR enables emotional healing to take place.
Email Valerie A Sheehan now for a free 15 minute consultation
Connect with Valerie A Sheehan

Finances
Fees
- Individual Sessions $150
Payment Methods
Cash, Check, PaypalInsurance
- Beacon Health Strategies - BMC Healthnet Plan
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- EmblemHealth
- Fallon
- Fallon Health
- Group Health Incorporated (GHI)
- Group Insurance Commission
- Harvard Pilgrim
- Health New England (HNE)
- Medicare
- Neighborhood Health Plan
- Optum
- Tuft Navigator
- Tufts
- Tufts Health Plan
- UnitedHealthcare UHC | UBH
- Wellpoint
- WellSense Health Plan
- Out of Network
Valerie A Sheehan
Clinical Social Work/Therapist, MSW, LICSW
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 114585 Valerie A Sheehan
- In Practice for 30 years
- Attended Adelphi University, MSW, Graduated 1995
- Certificate from EMDR International Association EMDR-HAP Facilitator / 2005
- Certificate from EMDR International Association EMDRIA Approved EMDR Consultan / 2002
Education and Years In Practice
Additional Credentials
Valerie A Sheehan
Clinical Social Work/Therapist, MSW, LICSW
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Mood Disorders
Expertise
- Anxiety
- Bisexual
- Cancer
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Specialize in EMDR
- Stress
- Transgender
- Women's Issues
Valerie A Sheehan
Clinical Social Work/Therapist, MSW, LICSW
Do these issues align with your needs? Email
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- Experiential Therapy
- Humanistic
- Hypnotherapy
- Person-Centered
- Psychodynamic
- Schema Therapy
- Trauma Focused
Valerie A Sheehan
Clinical Social Work/Therapist, MSW, LICSW
Ask about what different forms of therapy will be like. Email
Location
Primary Location
Valerie A. Sheehan, LICSW
Lenox, MA 01240
Email me
Nearby Areas
Valerie A Sheehan
Clinical Social Work/Therapist, MSW, LICSW