Valarie Eilert

Marriage & Family Therapist, MA, MFT

Verified by Psychology Today
Photo of Valarie Eilert, MA, MFT, Marriage & Family Therapist in San Francisco
(415) 800-1511 Website

Valarie Eilert

Marriage & Family Therapist, MA, MFT

Verified by Psychology Today

Location

Mindfulness Now
1545 Church St
San Francisco, CA 94131
(415) 800-1511

Nearby Areas

This location is easily accessible from:

Website

About

Tired of not living fully. Learn tools to be more engaged and present with your life and the people in it. One such tool is mindfulness. Mindfulness is a way of directing your attention away from habitual thoughts(lists, judgements, negative self talk)and toward experiencing the present(where your life is actually being lived). I believe in the power of this work. Depression, anxiety, low self-esteem, difficult relationships and addictions can be products of molding to others' ideas of who you "should" be. I will work with you to uncover who you want to be.
I specialize in somatic therapy and mindfulness. Soma means body. Our senses are our most immediate door to the present, where life happens. Mindfulness helps focus our awareness here. I work with individuals and couples. Couples work is often about translation. Getting clear about what is being said and what is being received.
I especially like to work with people around self criticism. We are often the hardest on ourselves. Identifying the ways you put yourself down is a crucial step toward making space for positive change. Visit my website at www.gettherapysf.com (click on "Vist my homepage" above).

Finances

  • Session Fee: $150 per session
Pay By: ACH Bank transfer, Cash, Check, Health Savings Account, Venmo
Accepted Insurance Plans
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Kaiser (Out-of-Network)
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: California / MFT 39855
  • School: California Institute of Integral Studies
  • Year Graduated: 1999

Location

Mindfulness Now
1545 Church St
San Francisco, CA 94131
(415) 800-1511

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Self Esteem
  • Relationship Issues
Issues
  • Addiction
  • Codependency
  • Depression
  • Grief
  • Queer Issues
  • Sexual Abuse
  • Spirituality
  • Transgender
  • Trauma and PTSD
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Faith: Buddhist
Age
  • Adults
  • Teen
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Compassion Focused
  • Feminist
  • Hakomi
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Minfulness
  • Person-Centered
  • Psychodynamic
  • Relational
  • Somatic
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Nov 2022
Photo of Valarie Eilert, MA, MFT, Marriage & Family Therapist in San Francisco
Valarie Eilert

Marriage & Family Therapist, MA, MFT