Valaree A Schelhammer

Clinical Social Work/Therapist, MSW, LICSW

Email Me

(253) 338-8526 Call Me

Email Me

Valaree A Schelhammer

Clinical Social Work/Therapist, MSW, LICSW

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Call Me

Let's Connect (253) 338-8526

Available both in-person and online

Tacoma, WA 98407

My website

Throughout my career, I have had the privilege of helping individuals and caregivers navigate the emotional challenges that often accompany serious medical conditions, chronic illness, hospitalization, and ongoing treatment This work is deeply meaningful to me not only professionally, but personally. I understand firsthand the complex emotions that can arise when illness impacts daily life, relationships, identity, and the future. My personal experience has strengthened my commitment to providing compassionate, informed care to those facing similar challenges. My approach is collaborative, strengths-based, and tailored to each ind

Clinically, I draw from psychodynamic, somatic, and cognitive behavioral (CBT) modalities. This means I pay attention to your past and present experiences, your mind–body connection, and the patterns of thought and behavior. Together, we work to deepen understanding, build practical coping tools, and support meaningful, lasting change.

It is a privilege to walk alongside my clients as they grow and create lives that feel more aligned and fulfilling life. With me as your therapist, you have permission to feel vulnerable at times as you learn, heal, and grow. I view the therapeutic relationship as sacred and strive to create a space that is safe, respectful, and grounded in genuine care.

Call or Email Valaree A Schelhammer now for a free 15 minute consultation - (253) 338-8526

My Practice at a Glance

Available both in-person and online

Tacoma, WA 98407

(253) 338-8526

My website

I offer coaching sessions in the comfort of your home.

I specialize in Women's Issues, Cancer and Chronic Illness

$150 Per Session, I accept insurance

I see individuals and families

Let's Connect (253) 338-8526

My Practice at a Glance

Available both in-person and online

Tacoma, WA 98407

(253) 338-8526

My website

I offer coaching sessions in the comfort of your home.

I specialize in Women's Issues, Cancer and Chronic Illness

$150 Per Session, I accept insurance

I see individuals and families

Finances

Fees

Individual Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

Paypal, Venmo

Insurance

Aetna
Cigna and Evernorth
Cigna EAP
Premera Blue Cross
Regence

I am in network with Blue Cross, Regence, Aetna, Cigna

Valaree A Schelhammer

Clinical Social Work/Therapist, MSW, LICSW

Call or Email me for a free 15 minute consultation now - (253) 338-8526

I am in network with Blue Cross, Regence, Aetna, Cigna

Valaree A Schelhammer

Clinical Social Work/Therapist, MSW, LICSW

Call or Email me for a free 15 minute consultation now - (253) 338-8526

Qualifications

Verified by Psychology Today Licensed by State of Washington / LW60922383 Valaree A Schelhammer

Education and Years In Practice

In Practice for 17 years

Attended University of Washington, Masters of Social work, Graduated 2009

I have over 15 years of experience helping adults, teens and families dealing with chronic illness and medical trauma.

Valaree A Schelhammer

Clinical Social Work/Therapist, MSW, LICSW

Call or Email me for a free 15 minute consultation now - (253) 338-8526

I have over 15 years of experience helping adults, teens and families dealing with chronic illness and medical trauma.

Valaree A Schelhammer

Clinical Social Work/Therapist, MSW, LICSW

Call or Email me for a free 15 minute consultation now - (253) 338-8526

Specialties and Expertise

Top Specialties

Women's Issues
Cancer
Chronic Illness

Expertise

ADHD
Behavioral Issues
Codependency
Coping Skills
Depression
Emotional Disturbance
Family Life coaching
Grief
LGBTQ+
Marital and Premarital
Men's Issues
Parenting
Peer Relationships
Racial Identity
Relationship Issues
School Issues
Self Esteem
Sleep or Insomnia
Stress
Trauma and PTSD

Valaree A Schelhammer

Clinical Social Work/Therapist, MSW, LICSW

Do these issues align with your needs? Email or (253) 338-8526

Valaree A Schelhammer

Clinical Social Work/Therapist, MSW, LICSW

Do these issues align with your needs? Email or (253) 338-8526

4 Endorsements

Saysan Thompson

Clinical Social Work/Therapist, LICSW

Valaree is a kind, compassionate, and knowledgeable therapist. Her authenticity shines in her work with clients and she genuinely cares for each and every client she works with. If you're looking for support through a tough transition, Valaree can help!

Renee Hall

Pre-Licensed Professional, LSWAIC

Valaree is an amazing supervisor who takes our goals into consideration. The group sessions that she offers has been an invaluable experience.

Julie Johnson

Clinical Social Work/Therapist, MSW, LCSW

Valaree has years of experience providing compassionate care to her clients. She provides a supportive environment while teaching them coping techniques to help them through challenges in life.

Petia Sierschynski

Counselor, LMHCA, PhD

Valaree embodies a valuable understanding of what is to be a woman of color in her work with children and families. Valaree has a rare expertise in adapting therapy skills to clients' cultural and racial identity. We need more therapists like her.

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family

Communities

Bisexual Allied ,

Deaf Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Black and African American

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family

Communities

Bisexual Allied ,

Deaf Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Family Systems
Feminist
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Trauma Focused

I often utilize cognitive behavioral therapy in my practice. I also tend to utilize strength based approaches, as well as mindful therapy and somatic exercises.

Valaree A Schelhammer

Clinical Social Work/Therapist, MSW, LICSW

Call or Email me for a free 15 minute consultation now - (253) 338-8526

I often utilize cognitive behavioral therapy in my practice. I also tend to utilize strength based approaches, as well as mindful therapy and somatic exercises.

Valaree A Schelhammer

Clinical Social Work/Therapist, MSW, LICSW

Call or Email me for a free 15 minute consultation now - (253) 338-8526

Location

Primary Location

Tacoma, WA 98407

(253) 338-8526

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer coaching sessions in the comfort of your home.

Valaree A Schelhammer

Clinical Social Work/Therapist, MSW, LICSW

Call for a free consultation now - (253) 338-8526

I offer coaching sessions in the comfort of your home.

Valaree A Schelhammer

Clinical Social Work/Therapist, MSW, LICSW

Call for a free consultation now - (253) 338-8526

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