Therapists for Adults in Zion Crossroads, VA
I have worked in the field as a mental health provider for at-risk and vulnerable populations since 2006. I am certified in Trauma and Resilience and also have a minor in special education.
I have worked in the field as a mental health provider for at-risk and vulnerable populations since 2006. I am certified in Trauma and Resilience and also have a minor in special education.
Are you looking for more fulfillment in life, more happiness, and more tools for self-discovery, relationship-building, and problem-solving? Through our collaboration, we will identify and set specific goals and then work together to make meaningful changes. Through a positive psychology approach, we will partner together to help you maintain physical, emotional, mental, and spiritual health & well-being. If you are willing to invest yourself in the process, I'll walk beside you on your journey to reach your goals, dreams, & find purpose while you learn more effectively how to deal with situations in your life. How can I serve you?
Are you looking for more fulfillment in life, more happiness, and more tools for self-discovery, relationship-building, and problem-solving? Through our collaboration, we will identify and set specific goals and then work together to make meaningful changes. Through a positive psychology approach, we will partner together to help you maintain physical, emotional, mental, and spiritual health & well-being. If you are willing to invest yourself in the process, I'll walk beside you on your journey to reach your goals, dreams, & find purpose while you learn more effectively how to deal with situations in your life. How can I serve you?
Life is hard, we all struggle from time to time and just need someone to talk to about our feelings and struggles. Perhaps you have unresolved trauma or lost a loved one, or dealing with increased anxiety in this ever changing and uncertain world we are living in. If this sounds like you, please let me help. I will listen with compassion, help you identify areas in your life that are too difficult to handle on your own, help you identify healthy coping skills to manage anxiety, depression, and difficulty concentrating. Call today to see if I'm the right fit for you.
Life is hard, we all struggle from time to time and just need someone to talk to about our feelings and struggles. Perhaps you have unresolved trauma or lost a loved one, or dealing with increased anxiety in this ever changing and uncertain world we are living in. If this sounds like you, please let me help. I will listen with compassion, help you identify areas in your life that are too difficult to handle on your own, help you identify healthy coping skills to manage anxiety, depression, and difficulty concentrating. Call today to see if I'm the right fit for you.
I am passionate about working with individuals, couples and families in order to create healthy and sustainable thoughts, feelings, and patterns of behavior that empower them to be their best selves. My ideal client is someone who is motivated to change and recognizes that, even in life's hard times, you can still make positive changes that will empower you to move forward.
I am passionate about working with individuals, couples and families in order to create healthy and sustainable thoughts, feelings, and patterns of behavior that empower them to be their best selves. My ideal client is someone who is motivated to change and recognizes that, even in life's hard times, you can still make positive changes that will empower you to move forward.
More Therapists Nearby
Over the last 15 years Chantal Racheau-Bryant, LPC has worked extensively with adults in crisis helping to guide them through darker moments of their lives until they are able to see the road ahead more clearly.
Chantal specializes in trauma therapy and has extensive experience in domestic, emotional, and sexual abuse/violence trauma. Trauma therapies include talk therapy formats and Brainspotting therapy. Chantal also specializes in working with gender diverse youth and adults as well as their families and is qualified to complete surgery assessments and letters.
Over the last 15 years Chantal Racheau-Bryant, LPC has worked extensively with adults in crisis helping to guide them through darker moments of their lives until they are able to see the road ahead more clearly.
Chantal specializes in trauma therapy and has extensive experience in domestic, emotional, and sexual abuse/violence trauma. Trauma therapies include talk therapy formats and Brainspotting therapy. Chantal also specializes in working with gender diverse youth and adults as well as their families and is qualified to complete surgery assessments and letters.
I am a psychiatrist who provides psychotherapy for individuals interested in developing a better understanding of themselves to help address difficulties in a deep, meaningful way. Psychodynamic psychotherapy goes beyond homework and other exercises to look at relationship patterns, personality styles, and current experiences that may be contributing to your symptoms. Engaging in psychotherapy requires patience, a curious mind, and an honest desire to make changes. In addition to psychodynamic psychotherapy, I also provide psychiatric medication management if needed, diagnostic second opinions, and consultations.
I am a psychiatrist who provides psychotherapy for individuals interested in developing a better understanding of themselves to help address difficulties in a deep, meaningful way. Psychodynamic psychotherapy goes beyond homework and other exercises to look at relationship patterns, personality styles, and current experiences that may be contributing to your symptoms. Engaging in psychotherapy requires patience, a curious mind, and an honest desire to make changes. In addition to psychodynamic psychotherapy, I also provide psychiatric medication management if needed, diagnostic second opinions, and consultations.
I love working with motivated clients to help them reach their full potential. I have been a clinical psychologist for over 20 years and I specialize in helping other medical professionals, athletes, performers, and anyone who needs help navigating life's journey. I am a certified, registered nurse as well as psychologist, so I focus on the whole person.
I am licensed in CO and VA and can see patients in both states (CA coming soon). Reach out if your insurer is not on the list as I am in the credentialling process. I look forward to meeting you!
I love working with motivated clients to help them reach their full potential. I have been a clinical psychologist for over 20 years and I specialize in helping other medical professionals, athletes, performers, and anyone who needs help navigating life's journey. I am a certified, registered nurse as well as psychologist, so I focus on the whole person.
I am licensed in CO and VA and can see patients in both states (CA coming soon). Reach out if your insurer is not on the list as I am in the credentialling process. I look forward to meeting you!
I’m Gabby Oblena and I specialize in working with young adults, Asian Americans, and LGBTQ+ individuals navigating depression, anxiety, stress, trauma, identity exploration, and life transitions.
I offer holistic, non-judgmental, and eclectic counseling tailored to your needs. My style is conversational and collaborative, helping you feel safe, truly seen, and heard. I integrate practical tools with curiosity and care, and I bring humor and a relaxed, down-to-earth tone to create a comfortable, supportive space for growth and healing.
I’m Gabby Oblena and I specialize in working with young adults, Asian Americans, and LGBTQ+ individuals navigating depression, anxiety, stress, trauma, identity exploration, and life transitions.
I offer holistic, non-judgmental, and eclectic counseling tailored to your needs. My style is conversational and collaborative, helping you feel safe, truly seen, and heard. I integrate practical tools with curiosity and care, and I bring humor and a relaxed, down-to-earth tone to create a comfortable, supportive space for growth and healing.
I work with children, adolescents, adults, couples, and families who may be facing emotional, behavioral, or situational difficulties that affect their daily lives.
Hello and Welcome!
Thank you for taking the time to prioritize yourself.
My name is Tashia, and I’m a compassionate, dedicated professional with over 10 years of experience in the human services field. I’m deeply committed to supporting individuals and families as they navigate life’s challenges and move toward healing, growth, and lasting well-being.
I work with children, adolescents, adults, couples, and families who may be facing emotional, behavioral, or situational difficulties that affect their daily lives.
Hello and Welcome!
Thank you for taking the time to prioritize yourself.
My name is Tashia, and I’m a compassionate, dedicated professional with over 10 years of experience in the human services field. I’m deeply committed to supporting individuals and families as they navigate life’s challenges and move toward healing, growth, and lasting well-being.
I love working with people who feel pushed out of mainstream society due to their wonderful uniqueness- such as persons who are LGBTQ+, BIPOC, neurodivergent, or chronic physical or mental concerns. Telehealth therapy is really wonderful so you can meet from the comfort of your home.
I love working with people who feel pushed out of mainstream society due to their wonderful uniqueness- such as persons who are LGBTQ+, BIPOC, neurodivergent, or chronic physical or mental concerns. Telehealth therapy is really wonderful so you can meet from the comfort of your home.
Life is tricky... It's hard and messy and has no one right answer, especially now. Therapy is all about you figuring yourself out without judgment or expectations. Therapy with me, is a bit chaotic and messy too, like life. But trust me, the work is worth it. There is no one right way to "do" therapy or to be a client, but it is about you and what you're willing to bring to the table.
Life is tricky... It's hard and messy and has no one right answer, especially now. Therapy is all about you figuring yourself out without judgment or expectations. Therapy with me, is a bit chaotic and messy too, like life. But trust me, the work is worth it. There is no one right way to "do" therapy or to be a client, but it is about you and what you're willing to bring to the table.
I support both children and adults navigating ADHD, autism, intellectual disabilities, and anxiety.
I work with individuals across the lifespan and from all walks of life, with a special focus on serving the brain injury (TBI) and spinal cord injury (SCI) communities. Through specialized training in neurologic music therapy, I provide accessible, strengths-based services that are responsive to the unique needs of individuals with neurologic conditions.
I support both children and adults navigating ADHD, autism, intellectual disabilities, and anxiety.
I work with individuals across the lifespan and from all walks of life, with a special focus on serving the brain injury (TBI) and spinal cord injury (SCI) communities. Through specialized training in neurologic music therapy, I provide accessible, strengths-based services that are responsive to the unique needs of individuals with neurologic conditions.
Sports Psychology Expert Dr Richard Trammel / I work with athletes who have the desire to take their game to the next level. My typical client performs great in practice, but can't replicate the same performance in competition. My primary focus is building confidence & eliminating Performance Anxiety using a toolbox approach they can implement from DAY 1. I have worked in the following sports: PGA Golf, USTA, NFL, USA Hockey, Basketball, MLB, Fast Pitch Softball, Cheer, Gymnastics, NCAA Sports, Equestrian, Soccer, Boxing/MMA, Volleyball, Track/Field, Lacrosse, Bowling, Pool, E-Sports, Symphony Orchestra, Business Analytics, Stage.
Sports Psychology Expert Dr Richard Trammel / I work with athletes who have the desire to take their game to the next level. My typical client performs great in practice, but can't replicate the same performance in competition. My primary focus is building confidence & eliminating Performance Anxiety using a toolbox approach they can implement from DAY 1. I have worked in the following sports: PGA Golf, USTA, NFL, USA Hockey, Basketball, MLB, Fast Pitch Softball, Cheer, Gymnastics, NCAA Sports, Equestrian, Soccer, Boxing/MMA, Volleyball, Track/Field, Lacrosse, Bowling, Pool, E-Sports, Symphony Orchestra, Business Analytics, Stage.
For the past five years, Kelsey has been working to support a wide variety of individuals from children to young adults and currently specializes in helping individuals with ASD who may have comorbid mood disorders.
Kelsey offers a person-centered, integrative approach using creative interventions while focusing on building a therapeutic relationship. Kelsey has a creative background and has experience in artistic practices that may be implemented during sessions for individuals who may benefit from use of expressive arts or play as a therapeutic model.
For the past five years, Kelsey has been working to support a wide variety of individuals from children to young adults and currently specializes in helping individuals with ASD who may have comorbid mood disorders.
Kelsey offers a person-centered, integrative approach using creative interventions while focusing on building a therapeutic relationship. Kelsey has a creative background and has experience in artistic practices that may be implemented during sessions for individuals who may benefit from use of expressive arts or play as a therapeutic model.
As a queer Resident in Counseling, I support LGBTQIA+ adolescents and adults navigating identity exploration, trauma, eating disorders, and life’s challenges.
My queer identity, experience supporting justice-involved youth as a licensed school counselor, and my lived experience as the parent of a child with multiple disabilities has deeply informed my approach.
As a queer Resident in Counseling, I support LGBTQIA+ adolescents and adults navigating identity exploration, trauma, eating disorders, and life’s challenges.
My queer identity, experience supporting justice-involved youth as a licensed school counselor, and my lived experience as the parent of a child with multiple disabilities has deeply informed my approach.
Our clinicians have diverse training and experience supporting adults, couples, and families through anxiety, depression, trauma, life transitions, relationship concerns, and chronic stress.
You may be feeling overwhelmed by anxiety, depression, grief, trauma, relationship concerns, chronic pain, low self-esteem, ADHD, or a major life transition. You want to feel more at peace, better understand yourself, and make meaningful changes, but you may not know where to begin. Our counselors provide compassionate, evidence-based online therapy tailored to your needs and goals. With virtual sessions available throughout Virginia, including evening and weekend options, support can fit more easily into your life. Contact us to schedule a free 15-minute consultation and explore which counselor may be the right fit for you.
Our clinicians have diverse training and experience supporting adults, couples, and families through anxiety, depression, trauma, life transitions, relationship concerns, and chronic stress.
You may be feeling overwhelmed by anxiety, depression, grief, trauma, relationship concerns, chronic pain, low self-esteem, ADHD, or a major life transition. You want to feel more at peace, better understand yourself, and make meaningful changes, but you may not know where to begin. Our counselors provide compassionate, evidence-based online therapy tailored to your needs and goals. With virtual sessions available throughout Virginia, including evening and weekend options, support can fit more easily into your life. Contact us to schedule a free 15-minute consultation and explore which counselor may be the right fit for you.
I specialize in working with college students and young adults who are struggling with anxiety, depression, anger, interpersonal relationships, and stress-related concerns.
Drawing from evidence-based techniques including CBT, DBT, and IFS, I help clients deepen self-awareness, explore impactful past experiences, strengthen self-trust, and develop practical tools for navigating emotions, relationships, and life’s challenges.
I specialize in working with college students and young adults who are struggling with anxiety, depression, anger, interpersonal relationships, and stress-related concerns.
Drawing from evidence-based techniques including CBT, DBT, and IFS, I help clients deepen self-awareness, explore impactful past experiences, strengthen self-trust, and develop practical tools for navigating emotions, relationships, and life’s challenges.
As a therapist, I specialize in helping adolescents and adults navigate challenges like eating disorders, body image concerns, anxiety, depression, and obsessive-compulsive tendencies.
I believe in a collaborative approach where we work together to find what truly helps you. No two people are the same, so I tailor my approach to fit your unique needs. I incorporate techniques from Person-Centered Therapy, ACT, CBT, and DBT, all of which are aimed at creating lasting, positive change.
As a therapist, I specialize in helping adolescents and adults navigate challenges like eating disorders, body image concerns, anxiety, depression, and obsessive-compulsive tendencies.
I believe in a collaborative approach where we work together to find what truly helps you. No two people are the same, so I tailor my approach to fit your unique needs. I incorporate techniques from Person-Centered Therapy, ACT, CBT, and DBT, all of which are aimed at creating lasting, positive change.
I work with a range of Clients, including adults, persons in college, adolescents/children, and couples.
I offer a sliding scale for those who may benefit from a lower rate. If this applies to you, we can talk about what's affordable during a free 15 minute phone call.
I work with a range of Clients, including adults, persons in college, adolescents/children, and couples.
I offer a sliding scale for those who may benefit from a lower rate. If this applies to you, we can talk about what's affordable during a free 15 minute phone call.
Her background gives her a unique understanding of the emotional, social, and academic challenges that children, adolescents, and adults navigating periods of transition may experience.
As an ASCA Certified Anxiety & Stress Management Specialist, she integrates evidence-based counseling strategies, mindfulness, and her experience as a registered yoga teacher to help clients build resilience, develop practical coping skills, and move forward with greater confidence.
Her background gives her a unique understanding of the emotional, social, and academic challenges that children, adolescents, and adults navigating periods of transition may experience.
As an ASCA Certified Anxiety & Stress Management Specialist, she integrates evidence-based counseling strategies, mindfulness, and her experience as a registered yoga teacher to help clients build resilience, develop practical coping skills, and move forward with greater confidence.
Nearby Adults Therapists Searches for Zion Crossroads
- Barboursville
- Charlottesville
- Earlysville
- Keswick
- Louisa
- Madison
- Orange
- Palmyra
- Rochelle
- Ruckersville
- Troy
- University
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.