In Person Therapists in Yorktown, VA
We offer flexible hours, both in-person and telehealth, accept most major insurances, and hire only licensed providers.
Struggling to overcome life’s challenges? I’m Tina, a Licensed Professional Counselor in Virginia with experience supporting children and adults through both teaching and counseling roles. Trained in CBT, DBT, and EMDR, I provide a safe, collaborative space to help you navigate obstacles and move toward a more fulfilling and balanced life.
We offer flexible hours, both in-person and telehealth, accept most major insurances, and hire only licensed providers.
Struggling to overcome life’s challenges? I’m Tina, a Licensed Professional Counselor in Virginia with experience supporting children and adults through both teaching and counseling roles. Trained in CBT, DBT, and EMDR, I provide a safe, collaborative space to help you navigate obstacles and move toward a more fulfilling and balanced life.
I’m a Licensed Clinical Social Worker with a passion for helping individuals navigate life’s challenges and discover their path to healing. My practice is centered around providing therapy for teens and adults. I specialize in working with those struggling with grief, caregiver stress, depression, anxiety, loss, relationship issues, and difficult transitions.
I’m a Licensed Clinical Social Worker with a passion for helping individuals navigate life’s challenges and discover their path to healing. My practice is centered around providing therapy for teens and adults. I specialize in working with those struggling with grief, caregiver stress, depression, anxiety, loss, relationship issues, and difficult transitions.
I don't know you but I am proud of you for coming here to seek help either for yourself or for someone you care about. When life becomes overwhelming, it can be hard to ask for help. Whatever has brought you here, I am so glad you did. My clients have come to a place where they recognize doing it on their own is no longer working for them. Childhood trauma, medical trauma, dissociation, constant anxiety, depression, hoarding, and self-acceptance around neurodivergence are some of the areas that my clients have challenges. I believe in you and your ability to change and live the life you choose.
I don't know you but I am proud of you for coming here to seek help either for yourself or for someone you care about. When life becomes overwhelming, it can be hard to ask for help. Whatever has brought you here, I am so glad you did. My clients have come to a place where they recognize doing it on their own is no longer working for them. Childhood trauma, medical trauma, dissociation, constant anxiety, depression, hoarding, and self-acceptance around neurodivergence are some of the areas that my clients have challenges. I believe in you and your ability to change and live the life you choose.
Balance Life Coaching, Education & Counseling
Drug & Alcohol Counselor, MS, MFTC, LAC, Life, Coach
Yorktown, VA 23692
Conflict is inevitable.... we have all battled and faced success and loss with loved ones, friends, family, school, employers, opposing teams and life! Life is all about challenge management, personal approach and flexibility. In a supportive & understanding environment we will unravel your stories and talk about your experiences. I support making tough decisions and taking personal ownership. While not easy, I advocate for taking brave steps toward positive growth and self-empowerment. The goal of peer-mentored life coaching is self-development and actualization through peer-support; freeing you from conflict and guilt.
Conflict is inevitable.... we have all battled and faced success and loss with loved ones, friends, family, school, employers, opposing teams and life! Life is all about challenge management, personal approach and flexibility. In a supportive & understanding environment we will unravel your stories and talk about your experiences. I support making tough decisions and taking personal ownership. While not easy, I advocate for taking brave steps toward positive growth and self-empowerment. The goal of peer-mentored life coaching is self-development and actualization through peer-support; freeing you from conflict and guilt.
I offer in-person and online counseling for individuals ages 10 and up, along with couples.
I firmly believe you are the person who knows what is best for you. With this, having someone you can trust alongside you can unlock new levels of overcoming life’s obstacles. I focus on creating a safe, respectful, and caring connection in sessions to support your process of self-discovery. We can explore together ways to overcome challenges you may be facing and how these can actually help you grow stronger and flourish. I see life as a journey, not just a destination, and it is truly an honor to support you on your path to fulfillment.
I offer in-person and online counseling for individuals ages 10 and up, along with couples.
I firmly believe you are the person who knows what is best for you. With this, having someone you can trust alongside you can unlock new levels of overcoming life’s obstacles. I focus on creating a safe, respectful, and caring connection in sessions to support your process of self-discovery. We can explore together ways to overcome challenges you may be facing and how these can actually help you grow stronger and flourish. I see life as a journey, not just a destination, and it is truly an honor to support you on your path to fulfillment.
I'm an LCSW with 20 years of clinical experience, and I specialize in working with adults and parents navigating ADHD and anxiety. Whether you're managing your own ADHD symptoms, supporting a child with ADHD (outside of custody-related matters), or addressing anxiety that's affecting your daily life, I'm here to help you build practical coping strategies and sustainable change.
I will be accepting new patients on 7/1/2026. Please feel free to reach out to be put on the waitlist.
I'm an LCSW with 20 years of clinical experience, and I specialize in working with adults and parents navigating ADHD and anxiety. Whether you're managing your own ADHD symptoms, supporting a child with ADHD (outside of custody-related matters), or addressing anxiety that's affecting your daily life, I'm here to help you build practical coping strategies and sustainable change.
I will be accepting new patients on 7/1/2026. Please feel free to reach out to be put on the waitlist.
I believe meaningful change begins with genuine connection. When you feel truly seen, heard, and understood, healing has room to begin.
If you've been carrying anxiety, grief, self-doubt, trauma, or the weight of holding everything together, you don't have to do it alone. Therapy offers a space to slow down, feel supported, and make sense of what you're experiencing.
I believe every emotion has something to teach us. We'll approach your experiences with curiosity and compassion, helping you understand yourself rather than judging yourself.
I believe meaningful change begins with genuine connection. When you feel truly seen, heard, and understood, healing has room to begin.
If you've been carrying anxiety, grief, self-doubt, trauma, or the weight of holding everything together, you don't have to do it alone. Therapy offers a space to slow down, feel supported, and make sense of what you're experiencing.
I believe every emotion has something to teach us. We'll approach your experiences with curiosity and compassion, helping you understand yourself rather than judging yourself.
Whatever brought you to this decision to find a therapist, welcome. It can be a difficult process to search through profiles in order to find someone you think you could trust. I always approach first introductions and sessions with the understanding that you are placing a lot of trust in me. For this reason, I put the highest emphasis on building therapeutic rapport and tailoring our sessions to fit the goals you have for yourself. I have a wealth of passion and experience in working with neurodiversity, trauma, women's issues, grief, and first responders.
Whatever brought you to this decision to find a therapist, welcome. It can be a difficult process to search through profiles in order to find someone you think you could trust. I always approach first introductions and sessions with the understanding that you are placing a lot of trust in me. For this reason, I put the highest emphasis on building therapeutic rapport and tailoring our sessions to fit the goals you have for yourself. I have a wealth of passion and experience in working with neurodiversity, trauma, women's issues, grief, and first responders.
I have enjoyed working with people across the lifespan, especially pre-teens, teens, and young adults, on concerns regarding anxiety, depression, life transitions, stressors, and interpersonal relationships. My goal is for clients to feel heard and understood regarding their experiences and supported in utilizing new tools and insights. Clients who engage in skills and techniques both during and outside of our sessions typically see the most growth.
I have enjoyed working with people across the lifespan, especially pre-teens, teens, and young adults, on concerns regarding anxiety, depression, life transitions, stressors, and interpersonal relationships. My goal is for clients to feel heard and understood regarding their experiences and supported in utilizing new tools and insights. Clients who engage in skills and techniques both during and outside of our sessions typically see the most growth.
I offer therapy sessions in person or online Monday-Thursday between the hours of 9 to 7.
My goal in every session is simple: I want you to feel safe enough to process whatever you’re carrying, empowered by genuine support and fully validated as I listen to your story. Your sense of safety and nurture in our work together is my number one priority. We work together to build self-esteem, establish healthy boundaries, and reclaim a sense of control over your life. Clients often tell me that what stands out most is my nonjudgmental presence. Many share that their first session felt far more approachable than they expected. I also draw on persistence and creativity if progress feels slow.
I offer therapy sessions in person or online Monday-Thursday between the hours of 9 to 7.
My goal in every session is simple: I want you to feel safe enough to process whatever you’re carrying, empowered by genuine support and fully validated as I listen to your story. Your sense of safety and nurture in our work together is my number one priority. We work together to build self-esteem, establish healthy boundaries, and reclaim a sense of control over your life. Clients often tell me that what stands out most is my nonjudgmental presence. Many share that their first session felt far more approachable than they expected. I also draw on persistence and creativity if progress feels slow.
I offer virtual and in-person sessions, Monday-Friday, including morning, afternoon, and evening availability to fit your schedule.
You deserve a space where you feel supported and empowered to make meaningful changes in your life. Whether you’re feeling stuck, overwhelmed, or at a crossroads, I’m here to walk alongside you with compassion and guidance. I offer a non-judgmental environment to explore what matters most and take steps toward a life that reflects your values. My approach is tailored to your needs to help build insight, resilience, and lasting change.
I offer virtual and in-person sessions, Monday-Friday, including morning, afternoon, and evening availability to fit your schedule.
You deserve a space where you feel supported and empowered to make meaningful changes in your life. Whether you’re feeling stuck, overwhelmed, or at a crossroads, I’m here to walk alongside you with compassion and guidance. I offer a non-judgmental environment to explore what matters most and take steps toward a life that reflects your values. My approach is tailored to your needs to help build insight, resilience, and lasting change.
Clients come to me in trying times for help dealing with issues like depression, grief, anger and marriage issues. I don't see myself as the "expert" who is going to provide all the "answers" but I do promise to walk with my clients as they address the issues we identify together that they want to in therapy. I am comfortable working one on one, or with couples and families from age 6 to adults. I'm also a Pastor and a Chaplain so I have been theologically trained and can explore spiritual issues and crises as a pastoral counselor.
Clients come to me in trying times for help dealing with issues like depression, grief, anger and marriage issues. I don't see myself as the "expert" who is going to provide all the "answers" but I do promise to walk with my clients as they address the issues we identify together that they want to in therapy. I am comfortable working one on one, or with couples and families from age 6 to adults. I'm also a Pastor and a Chaplain so I have been theologically trained and can explore spiritual issues and crises as a pastoral counselor.
Anchor Counseling and Consulting, LLC
Licensed Professional Counselor, LPC
1 Endorsed
Yorktown, VA 23693
Teletherapy and traditional in-person office visits available.
Anchor welcomes adolescents, college students, adults, couples and families. Whether, you’re facing depression, anxiety, trauma, ADHD, mood instability, grief, LGBTQ/gender acceptance, infidelity, work overload, and/or adjusting to situational changes, there’s “no time like the right time” to seek help.
Teletherapy and traditional in-person office visits available.
Anchor welcomes adolescents, college students, adults, couples and families. Whether, you’re facing depression, anxiety, trauma, ADHD, mood instability, grief, LGBTQ/gender acceptance, infidelity, work overload, and/or adjusting to situational changes, there’s “no time like the right time” to seek help.
Dr. Jill Nardin
Licensed Professional Counselor, PhD, CCMHC, ACS
6 Endorsed
Yorktown, VA 23693
Waitlist for new clients
If you are seeking to work through issues that are hindering your life balance, counseling is a great tool. I consider it an honor and a privilege to be part of this growth process in one's life. Everyone is an individual, so I don't use a "cookie cutter" approach with my clients. I learn who you are through building a relationship with you and then I determine the best approach to help you. My clients regularly tell me how much they appreciate how I listen and work through their challenges with them, and they tell their friends about me. The best compliment I receive is getting their referrals.
If you are seeking to work through issues that are hindering your life balance, counseling is a great tool. I consider it an honor and a privilege to be part of this growth process in one's life. Everyone is an individual, so I don't use a "cookie cutter" approach with my clients. I learn who you are through building a relationship with you and then I determine the best approach to help you. My clients regularly tell me how much they appreciate how I listen and work through their challenges with them, and they tell their friends about me. The best compliment I receive is getting their referrals.
I enjoy working alongside my clients in a collaborative manor in order to help clients reach their goals inside and outside of therapy sessions. I offer a nonjudgmental and supportive space in order for clients to feel comfortable being their true and authentic selves. I have had experience working with issues such as anxiety, depression, trauma, relationships, and overall self-discovery. I adapt to each individual client in order to meet them where they're at, so they feel comfortable and understood. I currently have limited availability, but I am still accepting new clients!
I enjoy working alongside my clients in a collaborative manor in order to help clients reach their goals inside and outside of therapy sessions. I offer a nonjudgmental and supportive space in order for clients to feel comfortable being their true and authentic selves. I have had experience working with issues such as anxiety, depression, trauma, relationships, and overall self-discovery. I adapt to each individual client in order to meet them where they're at, so they feel comfortable and understood. I currently have limited availability, but I am still accepting new clients!
In person (Wed-Thurs) & online (Mon, Tue, Fri) Afternoon & Evening availaibility
Welcome, I’m so glad you’re here! Creating a safe, compassionate space where you can be yourself without judgment is at the heart of my work. I see therapy like taking a walk together: you set the pace, and I’m here to support and encourage you. Whether you’re facing life changes, feeling stuck, or reconnecting with yourself, you don’t have to do it alone. I support individuals with stress, burnout, ADHD, depression, confidence, relationships, career exploration, anxiety, grief, and trauma. I also welcome those interested in integrating Christian or spiritual perspectives into their counseling journey.
In person (Wed-Thurs) & online (Mon, Tue, Fri) Afternoon & Evening availaibility
Welcome, I’m so glad you’re here! Creating a safe, compassionate space where you can be yourself without judgment is at the heart of my work. I see therapy like taking a walk together: you set the pace, and I’m here to support and encourage you. Whether you’re facing life changes, feeling stuck, or reconnecting with yourself, you don’t have to do it alone. I support individuals with stress, burnout, ADHD, depression, confidence, relationships, career exploration, anxiety, grief, and trauma. I also welcome those interested in integrating Christian or spiritual perspectives into their counseling journey.
My goal to is to meet clients where they are and facilitate healing one step at a time. I use a person-centered approach to therapy to help create a comfortable atmosphere. I have experience working with children, teens, families, and young adults and am currently accepting clients ages 6 and up. I have a special interest anxiety, ADHD, depression, grief, and mood disorders.
My goal to is to meet clients where they are and facilitate healing one step at a time. I use a person-centered approach to therapy to help create a comfortable atmosphere. I have experience working with children, teens, families, and young adults and am currently accepting clients ages 6 and up. I have a special interest anxiety, ADHD, depression, grief, and mood disorders.
Choosing to take the step to get help isn't easy - but it is worth it. Whether you're working through issues from your past, healing broken relationships, or facing big life changes, therapy can offer you a way to get clarity and find new tools to live the life you want to live.
Choosing to take the step to get help isn't easy - but it is worth it. Whether you're working through issues from your past, healing broken relationships, or facing big life changes, therapy can offer you a way to get clarity and find new tools to live the life you want to live.
I offer in-person session in a quiet, comfortable space or via telehealth.
Taking the first step towards seeking therapy is often the hardest part and is a courageous choice. Healing begins with connection and together we can identify the patterns that may be holding you back while building tools to help you move forward. I believe in empathy and the power of collaboration. I strive to foster a safe and supportive space that will encourage you to explore your story and discover your authentic self while growing at your own pace. Getting started can feel overwhelming, but you are not alone!
I offer in-person session in a quiet, comfortable space or via telehealth.
Taking the first step towards seeking therapy is often the hardest part and is a courageous choice. Healing begins with connection and together we can identify the patterns that may be holding you back while building tools to help you move forward. I believe in empathy and the power of collaboration. I strive to foster a safe and supportive space that will encourage you to explore your story and discover your authentic self while growing at your own pace. Getting started can feel overwhelming, but you are not alone!
I offer both online and in person, Mon-Thurs.
You’re exhausted, isolated, and quietly trapped by the negative beliefs that have shaped your life for years. Opening up feels impossible because fear of judgment or criticism keeps you guarded. Even small steps forward can feel daunting. You’ve tried to move past these patterns, but the same thoughts and behaviors keep repeating, leaving you frustrated, defeated, and questioning your worth. On the outside, you may appear fine – but inside, your mind spins with worries, self-doubt, and lingering shame that keep you on edge. What you’re seeking is relief, confidence, and a life where you feel seen, capable, and in control.
I offer both online and in person, Mon-Thurs.
You’re exhausted, isolated, and quietly trapped by the negative beliefs that have shaped your life for years. Opening up feels impossible because fear of judgment or criticism keeps you guarded. Even small steps forward can feel daunting. You’ve tried to move past these patterns, but the same thoughts and behaviors keep repeating, leaving you frustrated, defeated, and questioning your worth. On the outside, you may appear fine – but inside, your mind spins with worries, self-doubt, and lingering shame that keep you on edge. What you’re seeking is relief, confidence, and a life where you feel seen, capable, and in control.
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What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.