Therapists in Woodford, VA
I am Ann Bohr Benner, LCSW. I like to work with adults of all ages who are dealing with depression, anxiety, life transitions, and/or grief. We start with and come back to client goals. I think holistically about people who are in distress. Sleep, diet, relaxation, exercise, social support, and spiritual life all can contribute to change. Then self-awareness, insight, and intentional behavior change are important. I endeavor to create a safe space in which each person can be exactly where they are, and eventually, the natural inclination to heal and grow can flourish.
I am Ann Bohr Benner, LCSW. I like to work with adults of all ages who are dealing with depression, anxiety, life transitions, and/or grief. We start with and come back to client goals. I think holistically about people who are in distress. Sleep, diet, relaxation, exercise, social support, and spiritual life all can contribute to change. Then self-awareness, insight, and intentional behavior change are important. I endeavor to create a safe space in which each person can be exactly where they are, and eventually, the natural inclination to heal and grow can flourish.
Hello! My name is Erin Janovec. I am a licensed professional counselor in Virginia. My approach to therapy is a humanistic and integrated approach that considers each individual's unique needs. I am certified in EMDR and trained in TF-CBT. I have worked with clients ranging from young to old with varying diagnoses. I have experience working with individuals with substance use disorders, depression, anxiety, bipolar, OCD, PTSD, ADHD, and more.
Hello! My name is Erin Janovec. I am a licensed professional counselor in Virginia. My approach to therapy is a humanistic and integrated approach that considers each individual's unique needs. I am certified in EMDR and trained in TF-CBT. I have worked with clients ranging from young to old with varying diagnoses. I have experience working with individuals with substance use disorders, depression, anxiety, bipolar, OCD, PTSD, ADHD, and more.
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I help children, adolescents, and teens who are having difficulty managing emotions, struggling with behavior, and/or going through changes in the home. I believe that children can not only communicate issues through play but also learn new skills the best when play therapy techniques are intertwined within their therapy experience. Many adolescents and teens benefit from a neutral sounding board that can provide support and new perspectives.
I help children, adolescents, and teens who are having difficulty managing emotions, struggling with behavior, and/or going through changes in the home. I believe that children can not only communicate issues through play but also learn new skills the best when play therapy techniques are intertwined within their therapy experience. Many adolescents and teens benefit from a neutral sounding board that can provide support and new perspectives.
I am an LPC (licensed professional counselor) in Virginia. Educated and trained at Wake Forest University, I am a community based mental health / mental wellness professional. My work targets issues including substance addiction, depression, anxiety, LGBTQ+ concerns, and challenging life transitions. I have expertise in working with clients of all ages with most of my client being families and adults (ages 18 and up). Provided online, I use Cognitive Behavioral (CBT), coupled with Logo Therapy that is tailored specifically to each client's needs. I recognize that clients are the experts of their own experience.
I am an LPC (licensed professional counselor) in Virginia. Educated and trained at Wake Forest University, I am a community based mental health / mental wellness professional. My work targets issues including substance addiction, depression, anxiety, LGBTQ+ concerns, and challenging life transitions. I have expertise in working with clients of all ages with most of my client being families and adults (ages 18 and up). Provided online, I use Cognitive Behavioral (CBT), coupled with Logo Therapy that is tailored specifically to each client's needs. I recognize that clients are the experts of their own experience.
Having been on the other side of the chair, I want to you know that the healing process is in your capable hands. This is a challenge but you have everything you need to thrive already with you. Let me be there to reflect, hold space, encourage, and guide you to higher levels of awareness. Together we can create a treatment plan to support the navigation of your emotions, symptoms, communications, and the systems you are a part of. I am formerly a PreK-5 educator and I bring direct, creative, effervescent, nurturing, and bright energy to sessions.
Having been on the other side of the chair, I want to you know that the healing process is in your capable hands. This is a challenge but you have everything you need to thrive already with you. Let me be there to reflect, hold space, encourage, and guide you to higher levels of awareness. Together we can create a treatment plan to support the navigation of your emotions, symptoms, communications, and the systems you are a part of. I am formerly a PreK-5 educator and I bring direct, creative, effervescent, nurturing, and bright energy to sessions.
Counseling Services of Virginia
Clinical Social Work/Therapist, LCSW, LPC, OT, CALT
Verified Verified
Fredericksburg, VA 22405
Have your negative thoughts taken over? Have you been feeling sad or stressed while trying to keep it all together? Struggling with motivation? Are your relationships distant or full of conflict? Have you been feeling disconnected from those around you? Wanting to talk with someone but not knowing with whom, or how? Asking for help can be hard! Seeking therapy requires a great deal of strength and commitment and you have taken a great first step. We are going to guide you the rest of the way.
Have your negative thoughts taken over? Have you been feeling sad or stressed while trying to keep it all together? Struggling with motivation? Are your relationships distant or full of conflict? Have you been feeling disconnected from those around you? Wanting to talk with someone but not knowing with whom, or how? Asking for help can be hard! Seeking therapy requires a great deal of strength and commitment and you have taken a great first step. We are going to guide you the rest of the way.
Life Way Services are the "go-the-extra-mile" team that will walk with you and encourage you the entire way to wholeness. Our mission is to provide youth and adults with compassionate mental and emotional health services that will aid clients in their transition towards wholeness through preventative, interventions, and educational practices.
Life Way Services are the "go-the-extra-mile" team that will walk with you and encourage you the entire way to wholeness. Our mission is to provide youth and adults with compassionate mental and emotional health services that will aid clients in their transition towards wholeness through preventative, interventions, and educational practices.
Our clients require training and education on ways to improving coping mechanisms when living with a mental health illness/diagnosis. We train, monitor, and educate clients on skills development for living independently. We teach clients about their psychotropic medication and ensure medication management. We connect and educate clients to and about community resources. We also demonstrate, train, and model self-advocacy skills to our clients. Our clients may have treatment history that includes substance abuse or doctor's recommendation.
Our clients require training and education on ways to improving coping mechanisms when living with a mental health illness/diagnosis. We train, monitor, and educate clients on skills development for living independently. We teach clients about their psychotropic medication and ensure medication management. We connect and educate clients to and about community resources. We also demonstrate, train, and model self-advocacy skills to our clients. Our clients may have treatment history that includes substance abuse or doctor's recommendation.
Brian S Vaughan
Licensed Professional Counselor, LPC, CSAT, CSOTP
Verified Verified
2 Endorsed
Fredericksburg, VA 22401
Are you struggling with problematic sexual behaviors? Do you think you are addicted to porn? Has your spouse betrayed trust by crossing emotional boundaries with someone else? There is hope. It is possible to recover from compulsive or addictive behaviors and to have relationships restored. Many who have been negatively impacted by sexual compulsivity share feelings of anger, hurt, shame, and helplessness. I've successfully helped individuals, couples, and families heal from sex and porn addiction by providing a safe, confidential setting to help learn tools to grow beyond the grip of destructive choices back to healthy sexuality.
Are you struggling with problematic sexual behaviors? Do you think you are addicted to porn? Has your spouse betrayed trust by crossing emotional boundaries with someone else? There is hope. It is possible to recover from compulsive or addictive behaviors and to have relationships restored. Many who have been negatively impacted by sexual compulsivity share feelings of anger, hurt, shame, and helplessness. I've successfully helped individuals, couples, and families heal from sex and porn addiction by providing a safe, confidential setting to help learn tools to grow beyond the grip of destructive choices back to healthy sexuality.
Larry J Colby
Licensed Professional Counselor, LPC
Verified Verified
Fredericksburg, VA 22407 (Online Only)
Stress can come into our lives at the most unexpected and inconvenient times. We may try to deny the effects of stress in our lives until it becomes overbearing. When this happens, we tend to have developed behaviors that become more damaging than they are helpful – these are maladaptive behaviors. It can be hard to pick up the pieces and begin rebuilding our lives. Our thoughts and actions can get in our way. We can get stuck with our unhelpful actions and need help learning how to replace these behaviors.
Stress can come into our lives at the most unexpected and inconvenient times. We may try to deny the effects of stress in our lives until it becomes overbearing. When this happens, we tend to have developed behaviors that become more damaging than they are helpful – these are maladaptive behaviors. It can be hard to pick up the pieces and begin rebuilding our lives. Our thoughts and actions can get in our way. We can get stuck with our unhelpful actions and need help learning how to replace these behaviors.
Hi there, I'm Richard, a Licensed Professional Counselor. I am bilingual (English and Spanish) and certified in the areas of substance abuse and mental health. I am also a Licensed Chemical Dependency Counselor, a Master Addictions Counselor, National Certified Counselor, and a Certified School Counselor. I have experience working with adults and adolescents on issues like anxiety, depression, addiction, behavioral issues, coping skills, and more. Most recently, I have been working as a Military and Family Life Counselor in Japan. My approach focuses on motivational interviewing, client centered therapy and positive psychology.
Hi there, I'm Richard, a Licensed Professional Counselor. I am bilingual (English and Spanish) and certified in the areas of substance abuse and mental health. I am also a Licensed Chemical Dependency Counselor, a Master Addictions Counselor, National Certified Counselor, and a Certified School Counselor. I have experience working with adults and adolescents on issues like anxiety, depression, addiction, behavioral issues, coping skills, and more. Most recently, I have been working as a Military and Family Life Counselor in Japan. My approach focuses on motivational interviewing, client centered therapy and positive psychology.
Elena M. Morales
Pre-Licensed Professional, MA, NCC
Verified Verified
2 Endorsed
Fredericksburg, VA 22401 (Online Only)
My name is Elena and I'm currently working toward licensure as an LPC under the supervision of Dr. Catherine Smith EdD, LPC-S at Intuitive Counseling & Hypnotherapy Services, LLC. I'm here to support you on your personal journey whether you are coping with anxiety, depression, life transitions, stress, or are in need of support.
My name is Elena and I'm currently working toward licensure as an LPC under the supervision of Dr. Catherine Smith EdD, LPC-S at Intuitive Counseling & Hypnotherapy Services, LLC. I'm here to support you on your personal journey whether you are coping with anxiety, depression, life transitions, stress, or are in need of support.
Yolanda Lane
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
King George, VA 22485
Today's families are under a lot of pressure. Relationships are strained, work is stressful, and school is overwhelming. Trauma, depression, and anxiety can immobilize the best of us. Without help, it's difficult to find the balance.
Today's families are under a lot of pressure. Relationships are strained, work is stressful, and school is overwhelming. Trauma, depression, and anxiety can immobilize the best of us. Without help, it's difficult to find the balance.
I'm Greg Dams, a licensed clinical psychologist based in Roanoke, Virginia, offering statewide telehealth services. Specializing in anxiety, OCD, and depression, I use evidence-based therapies like CBT to help adults and older adolescents achieve their goals, fostering a positive outlook on life through warm, client-centered care. I typically work with adults experiencing anxiety disorders, panic attacks, obsessive-compulsive and related conditions, depression, and PTSD.
I'm Greg Dams, a licensed clinical psychologist based in Roanoke, Virginia, offering statewide telehealth services. Specializing in anxiety, OCD, and depression, I use evidence-based therapies like CBT to help adults and older adolescents achieve their goals, fostering a positive outlook on life through warm, client-centered care. I typically work with adults experiencing anxiety disorders, panic attacks, obsessive-compulsive and related conditions, depression, and PTSD.
Hello. My name is Delores Morris, and I'm a Licensed Professional Counselor, and I work with clients statewide via telehealth. I approach therapy from a client-centered perspective that's based on the individual needs of each client. My style and approach are typically a good match for adults who may be experiencing grief, depression, PTSD, anxiety, job stress, life transitions, and other similar conditions or concerns. Clients who are seeking to gain insight into the way they are feeling.
Hello. My name is Delores Morris, and I'm a Licensed Professional Counselor, and I work with clients statewide via telehealth. I approach therapy from a client-centered perspective that's based on the individual needs of each client. My style and approach are typically a good match for adults who may be experiencing grief, depression, PTSD, anxiety, job stress, life transitions, and other similar conditions or concerns. Clients who are seeking to gain insight into the way they are feeling.
Richard Turner
Licensed Professional Counselor
Verified Verified
Ruther Glen, VA 22546 (Online Only)
Healing is a journey and change is a process. I focus on being present with you as you work to become your best you. I take a holistic approach, understanding the merger of mind, body, and soul in the decision to become a healthier you. I am person centered, focusing on your individual journey and needs. I know that you want to do more than just speak to a therapist, you want to speak to a person. I pride myself in being a person you can talk to.
Healing is a journey and change is a process. I focus on being present with you as you work to become your best you. I take a holistic approach, understanding the merger of mind, body, and soul in the decision to become a healthier you. I am person centered, focusing on your individual journey and needs. I know that you want to do more than just speak to a therapist, you want to speak to a person. I pride myself in being a person you can talk to.
Tabitha Taylor
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Bowling Green, VA 22427 (Online Only)
At Roots to Petals Wellness, I work with individuals who are healing from challenges related to trauma, anxiety, depression, sexual disorders, and LGBTQ-related concerns. I also focus on the first responder population, corrections personnel, and returning citizens who experience unique stresses. Additionally, I concentrate on people of color and minority populations who may feel unseen in mainstream mental health services.
At Roots to Petals Wellness, I work with individuals who are healing from challenges related to trauma, anxiety, depression, sexual disorders, and LGBTQ-related concerns. I also focus on the first responder population, corrections personnel, and returning citizens who experience unique stresses. Additionally, I concentrate on people of color and minority populations who may feel unseen in mainstream mental health services.
Sharlene Hamilton
Licensed Professional Counselor, LPC, NCC, CCMHC
Verified Verified
7 Endorsed
Ruther Glen, VA 22546
I provide therapy, insight, and support to children and their parents, teens, adults, couples, and families. I use a variety of techniques based in sound theory to include Cognitive Behavioral Therapy and Solution Focused Therapy to guide clients through their challenges. In sessions clients address anxiety, depression, relationship/marital difficulties, grief & loss difficulties, parental separation/divorce, trauma/PTSD, suicidal ideation/self-harm, social phobias, peer relationship and social skills difficulties, ADHD, and other behavioral Issues.
I provide therapy, insight, and support to children and their parents, teens, adults, couples, and families. I use a variety of techniques based in sound theory to include Cognitive Behavioral Therapy and Solution Focused Therapy to guide clients through their challenges. In sessions clients address anxiety, depression, relationship/marital difficulties, grief & loss difficulties, parental separation/divorce, trauma/PTSD, suicidal ideation/self-harm, social phobias, peer relationship and social skills difficulties, ADHD, and other behavioral Issues.
The Safe Space Therapeutic Services, LLC
Licensed Professional Counselor, LPC
Verified Verified
Fredericksburg, VA 22401 (Online Only)
The Safe Space Therapeutic Services is a private practice that specialize in providing individual therapy, teen counseling, and family support services. She’la White is the founder and is a Licensed Professional Counselor with years of experience working with children and families through assessment and intervention programs. Shela’s goal is to help you achieve a full, vital, and meaningful life. As challenges occur, life becomes stressful and it can be difficult to feel balanced and in control. She believes in empowering individuals and families by using evidence-based treatments.
The Safe Space Therapeutic Services is a private practice that specialize in providing individual therapy, teen counseling, and family support services. She’la White is the founder and is a Licensed Professional Counselor with years of experience working with children and families through assessment and intervention programs. Shela’s goal is to help you achieve a full, vital, and meaningful life. As challenges occur, life becomes stressful and it can be difficult to feel balanced and in control. She believes in empowering individuals and families by using evidence-based treatments.
Your Path Counseling Center
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Ashland, VA 23005
We work with children, adolescents, adults and families struggling with various challenges including depression, anxiety, grief, self-confidence, trauma and addictions in a variety of settings.
We work with children, adolescents, adults and families struggling with various challenges including depression, anxiety, grief, self-confidence, trauma and addictions in a variety of settings.
See more therapy options for Woodford
How does your Therapist compare?
Number of Therapists in Woodford, VA
< 10
Therapists in Woodford, VA who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Grief |
100% | Coping Skills |
100% | Self Esteem |
100% | Life Transitions |
50% | Obsessive-Compulsive (OCD) |
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
How Therapists in Woodford, VA see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Woodford?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.