Dialectical Behavior (DBT) Therapists in Woodbridge, VA

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Photo of Alaina Mazer, Licensed Professional Counselor in Woodbridge, VA
Alaina Mazer
Licensed Professional Counselor, MEd, LPC, NCC
Verified
Verified
I am a Licensed Professional Counselor with experience working with children and families. I have been working in community mental health with over 6 years experience treating grief, anxiety, depression, anger management, parenting skills, pro-social skills, ADHD and other mental health ailments. I am also trained in Dialectic Behavioral Therapy ( DBT ) and helped design and run a group in Georgia. I provided evaluations and treatment services for children, adolescents, and adults, with an emphasis on client-centered approaches.
(703) 782-8652
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Woodbridge, VA 22193
Photo of Patricia A Profit, Licensed Professional Counselor in Woodbridge, VA
Patricia A Profit
Licensed Professional Counselor, PhD, NCC
Verified
Verified
I have training in Dialectical Behavior Training, Internal Family Systems, and Eye Movement Desensitization and Reprocessing.
Specializing in counseling to females (adolescents-adults), marriage and family therapy. I find it rewarding helping others learn to develop and maintain healthy relationships, overcome negative thoughts, become spiritually mature and effectively manage their lives. My approach to counseling is to build a therapeutic counseling relationship that provides support and practical feedback to help clients effectively address personal life challenges. My commitment is to provide a safe place of trust and to walk alongside my clients through the struggles they are currently facing and teach them more adaptive ways to manage their lives.
(703) 972-6668
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Woodbridge, VA 22193
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Photo of Counseling and Forensic Services, Inc., Resident in Counseling in Woodbridge, VA
Counseling and Forensic Services, Inc.
Resident in Counseling, MA
Verified
Verified
More specifically, I tend to favor a psychodynamic approach, in addition to Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT ), and Motivational Interviewing.
Because no two clients are exactly the same, my treatment plans are tailored to each individual. I approach each client as I would a puzzle, where the end goal is to assemble all of the relevant pieces together for a consolidated picture. While I work with my clients to gain insight on what their past has brought to their present, I also tailor my approach by evaluating what is happening in the here and now. Having worked for the Victim Witness Program at the Commonwealth Attorney of Virginia’s office, I have experience in working with trauma/PTSD, as well as stress, family conflict, anxiety, depression, and self esteem.
(571) 336-0045
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Woodbridge, VA 22192
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Photo of Johanna Lee, Licensed Professional Counselor in Woodbridge, VA
Johanna Lee
Licensed Professional Counselor, LPC
Verified
Verified
I use a collaborative/personalized approach, with aspects of cognitive behavior therapy, dialectical behavior therapy, mindfulness, and motivational interviewing.
Life presents challenges with the power to help us grow, yet we often get stuck or hurt in the process. Are you currently finding more problems than solutions? Do your thoughts, emotions, and memories lead to pain and poor decisions? Diving inward may be the first step to moving forward. Whether you’re an adult, a teen, or couple—a safe therapeutic space can help you unravel the different factors hindering your ability to break through barriers (e.g. addiction, trauma, relationship issues, mood disorders, poor coping skills, anxiety, etc.).
(703) 337-3462
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Woodbridge, VA 22192
& Online
Not accepting new clients
Photo of Tierra Hereford, Clinical Social Work/Therapist in Woodbridge, VA
Tierra Hereford
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified
Verified
I use a variety of approaches tailored to meet your needs that include, but not limited to CBT (Cognitive Behavioral Therapy), DBT ( Dialectical Behavior Therapy), Motivational Interviewing Techniques, Play Therapy, and Mindfulness.
Offering Tele-health services. I am VA board certified for LCSW Supervision. I believe in creating a calm environment to help guide you through the healing process. My goal is employ compassion, empathy, and care through ongoing engagement upon building rapport. I like to not only educate, but collaboratively work with you (and your loved ones if involved) and encourage growth and motivation for long term change. I have worked with individuals struggling with anxiety, depression, substance abuse, everyday difficulties/stressors, child behavioral issues, mood disorders, stress management, military veterans/active duty, and trauma.
(571) 946-7829
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Woodbridge, VA 22192
Not accepting new clients
Photo of Seth Rumbley, Pre-Licensed Professional in Woodbridge, VA
Seth Rumbley
Pre-Licensed Professional, MSW
Verified
Verified
Do you find yourself feeling stressed, overwhelmed, or anxious? Is your child experiencing behavioral issues? Everyone needs additional support from time to time to deal with life's challenges. I view clients as experts of their own experiences and take a collaborative approach to counseling. Working together, we can develop the tools and insights needed to achieve your therapeutic goals. In addition to this person-centered approach, I utilize solutions-focused, acceptance and commitment (ACT), cognitive behavioral (CBT), and dialectical behavioral ( DBT ) therapeutic modalities and mindfulness tools based on clients' needs.
(571) 444-8871 x14
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Woodbridge, VA 22193
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Photo of Robert (Bob) Jones, Pre-Licensed Professional in Woodbridge, VA
Robert (Bob) Jones
Pre-Licensed Professional, MSW, LMHP-S, CTS
Verified
Verified
I use a collaborative approach to address an individual's needs, utilizing a combination of therapeutic approaches including Cognitive Behavioral Therapy, specifically Dialectical Behavioral Therapy ( DBT ).
I have a special interest in helping family members retain or regain relationships. Problems may arise from addiction, depression, or a variety of other issues. The opportunity to grow and move forward with life can be difficult, especially if you are battling addiction, with or without co-occurring disorders. We can all use a partner in this effort, someone that can provide tools, support and encouragement as we move through life. I see that as my role in your therapy. Let’s form a team so that you can enjoy life and reach your goals.
(571) 317-2913
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Office is near:
Woodbridge, VA 22192
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Photo of Sarah Trimble, Clinical Social Work/Therapist in Woodbridge, VA
Sarah Trimble
Clinical Social Work/Therapist, LCSW
Verified
Verified
Hello! I’m a Licensed Clinical Social Worker with over 25 years of experience in the field. I have worked in private practice, hospice, integrated healthcare, and child and family settings. My specialities include working with anxiety, depression, trauma, PTSD, grief, life transitions, coping skills, and aging. My approach incorporates strengths-based and trauma-informed modalities, drawing from cognitive behavioral therapy (CBT), motivational interviewing, and dialectical behavioral therapy ( DBT ). I help my clients navigate grief and trauma, create better interpersonal relationships, and cope with life stressors.
(757) 996-4596
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Office is near:
Woodbridge, VA 22192
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Photo of Felicea Robinson, Resident in Counseling in Woodbridge, VA
Felicea Robinson
Resident in Counseling, MA, LPC-R, NCC
Verified
1 Endorsed
Verified
1 Endorsed
I use a number of modalities like CBT and DBT to help clients understand the root cause of their problems and find solutions that will help them to break free!.
Do you experience intense emotions that totally control your behaviors and impact your relationships? Get overwhelmed easily with tasks? Do you worry about making mistakes or being negatively judged by others? Do you struggle with people pleasing or being a perfectionist? Ready to learn how to take control back? Look no further. I will provide a safe and brave space where you can have a voice and learn skills that will help you live again!
(571) 364-6983
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Office is near:
Woodbridge, VA 22191
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Photo of Michael E. Deitz, Resident in Counseling in Woodbridge, VA
Michael E. Deitz
Resident in Counseling, PhD, LPC-R, NCC
Verified
1 Endorsed
Verified
1 Endorsed
I also have experience implementing DBT , ACT, and emotion focused therapy.
While life events and transitions can be overwhelming and isolating, you never have to be alone. Through the therapeutic process, I will empathetically work with you to understand your goals and help guide you to wellness. I love working with ages spanning from late teens to older adults during life transitions. I feel as though we can all have a “harsh inner critic”; this critic is difficult to silence or challenge. Many times, we ask ourselves, “why did this happen” or “why do I feel this way”? When we ask ourselves “why”, we tend to reinforce shame. Think about it, “why” indicates there is just one answer.
(571) 601-2395
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Office is near:
Woodbridge, VA 22193
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Photo of Stephanie Oulatta, Pre-Licensed Professional in Woodbridge, VA
Stephanie Oulatta
Pre-Licensed Professional, MSW, LMHP-S
Verified
Verified
I use interventions such as EMDR, play therapy, Dialectical Behavior Therapy ( DBT ) and Cognitive Behavioral Therapy (CBT).
Are you feeling overwhelmed? Are you feeling stressed? Are you struggling with thoughts you cannot control? Are you having difficulty communicating with your child? Are you in need of hope? I can help.
(703) 215-2541
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Office is near:
Woodbridge, VA 22194
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Photo of Dawn Gallagher, Licensed Professional Counselor in Woodbridge, VA
Dawn Gallagher
Licensed Professional Counselor, MA, LPC, CCTP
Verified
1 Endorsed
Verified
1 Endorsed
CURRENTLY ACCEPTING NEW CLIENTS. Dawn is a Licensed Professional Counselor & Certified Clinical Trauma Professional with over 30 years of helping experience. Dawn is a compassionate, caring, & empathic therapist with extensive experience working within inpatient & outpatient mental health settings. She utilizes an integrative & strength-based approach to therapy, incorporating Cognitive Behavioral Therapy, Dialectical Behavioral Therapy ( DBT ), Motivational Interviewing, & Solution-Focused Therapy. Dawn specializes in many areas including, anxiety, depression, low self-esteem, trauma, PTSD, women’s issues, & stage of life concerns.
(301) 769-5878
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Office is near:
Woodbridge, VA 22193
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Photo of Got Your Six Counseling Services, PLLC, Licensed Professional Counselor in Woodbridge, VA
Got Your Six Counseling Services, PLLC
Licensed Professional Counselor, LPC, CCTP, CSAC, MAC, CSOTP
Verified
Verified
We offer Veteran-led support groups, and utilize evidence-based approaches such as EMDR, IFS, and DBT .
Veteran-owned and operated, we seek to help Veterans, First Responders, their Families, and children impacted by traumatic events. We provide specialized individual and group therapy, and provide therapy for a wide range of children, adolescent, and adult clients. We welcome those who are struggling with life issues, depression, anxiety, trauma, coping, gender identity, mood disorders, relationship issues, sexuality, and addictions. We believe that the situations we experience impact us, but do not define us. Our clinicians are trained to help you reach your full potential and overcome difficult situations.
(571) 636-1800
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Office is near:
Woodbridge, VA 22191
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Photo of Anne Giles, Licensed Professional Counselor in Woodbridge, VA
Anne Giles
Licensed Professional Counselor, MA, MS, LPC
Verified
Verified
If you are experiencing an increase in levels of uncertainty or distress, I am here to help. I am accepting new clients and specialize in assisting adults, 18 to 100+, who are experiencing distress from life situations, transitions, stressors and losses, anxiety, trauma, and depression. I welcome clients who have received mental illness diagnoses. I've been a counselor for almost 10 years, use many therapies, and have specialized training in cognitive theory-based protocols - CBT, DBT , and cognitive processing therapy for PTSD (CPT) - substance overuse, and grief.
(540) 750-4811
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Office is near:
Woodbridge, VA 22193
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Photo of Renee Watters, Clinical Social Work/Therapist in Woodbridge, VA
Renee Watters
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
My specialties include trauma care, anxiety, and depression utilizing various treatment modalities including CBT, EMDR, and DBT that are supported by current research and have a high rate of success.
Welcome to possibility. Stressful life events or trauma may have shaped your past, but you have the power to define your future. I am here to help support, encourage, and assist you in rewriting your story. Together, we can focus on your innate strengths and your capacity to create a fulfilling life. My approach is best described as interactive and collaborative that honors your individuality and takes a respectful interest in everything that makes you unique. I believe that a successful therapeutic relationship is based on careful listening and honest feedback.
(757) 260-5419
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Office is near:
Woodbridge, VA 22191
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Photo of Andrew Wynn, Clinical Social Work/Therapist in Woodbridge, VA
Andrew Wynn
Clinical Social Work/Therapist, MSW
Verified
Verified
I wish life were as easy as the old song, "nothing but Blue Skies from now on". However, some of life's challenges are complex and we can often find ourselves stuck under gray skies. It would be my privilege to partner with you while we figure out how to get you and your loved ones unstuck.
(571) 568-8163
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Woodbridge, VA 22192
& Online
Photo of Woodbridge Therapy Group, Psychologist in Woodbridge, VA
Woodbridge Therapy Group
Psychologist, PsyD
Verified
4 Endorsed
Verified
4 Endorsed
Established over 10 years ago, we originally opened as Prince William Family Counseling and provided the community with trustworthy therapy services in a safe, welcoming environment. In 2015 the agency was purchased and took on new ownership and we became Woodbridge Therapy Group. With the recent change in ownership, we have expanded our number of providers, added more services, and renewed our investment in the community.
(571) 946-4129
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Woodbridge, VA 22192
& Online
Photo of Crystal Boateng, Pre-Licensed Professional in Woodbridge, VA
Crystal Boateng
Pre-Licensed Professional, MSW, QMHP-CA, SSW
Verified
2 Endorsed
Verified
2 Endorsed
My unconditional passion for the Mental Health field is beyond measures. I have worked with a dynamic age range, but mostly specialize in the ages of 11-35 years of age. I provide services to clients that have struggled with behavioral issues, mental health issues, addictions, active psychosis, psychological disorders, genetic disorders, crisis stabilization purposes, substance abuse, and much more. My motto for all my clients is that I do not have a magic wand to ensure all issues will disappear in the blink of an eye, but I do have the patience, endurance, and heart to create change in any individual's life that I may encounter.
(571) 200-5627
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Woodbridge, VA 22191
& Online
Photo of Angel Bartlett, Clinical Social Work/Therapist in Woodbridge, VA
Angel Bartlett
Clinical Social Work/Therapist, MSW, CPLC, LCSW, LICSW
Verified
Verified
I am extremely passionate about helping women, adolescents and couples forgive and let go of past hurts, failures, trauma, and self-defeating behaviors. I have a passion for helping women heal and deal with some of the toughest realities of life. While my innermost passion is women, I am fully equipped to offer solution-based therapy to individuals from all walks of life. I believe we must normalize mental health and learn to work through trauma, stress, anxiety, unforgiveness, peer pressure, divorce, co-parenting, anger, self-esteem, identity, and any other struggles that we cannot face on our own.
(757) 260-5719
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Woodbridge, VA 22191
& Online
Photo of Aurora Psychological Services, Psychologist in Woodbridge, VA
Aurora Psychological Services
Psychologist, PhD
Verified
Verified
We at Aurora Psychological Services strive to offer comprehensive psychological care and veterans services in a nurturing environment where our clients feel attended to, safe, and most importantly heard by their practitioner. Our goals are to help you be your best and most authentic self. We utilize the most effective and efficient patient- centered and strength- based therapeutic models that are individually and tailored for each client. Our services are provided in an atmosphere in which our clients are encouraged to fully participate in the process. Ensuring everyone is treated with dignity and respect is our primary tenet.
(571) 200-1644
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Woodbridge, VA 22192
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What type of Woodbridge mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist in Woodbridge?
When looking to find a therapist, it is certainly important to consider training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.