BlueCross BlueShield Therapists in Woodbridge, VA

I have a special interest in helping family members retain or regain relationships. Problems may arise from addiction, depression, or a variety of other issues. The opportunity to grow and move forward with life can be difficult, especially if you are battling addiction, with or without co-occurring disorders. We can all use a partner in this effort, someone that can provide tools, support and encouragement as we move through life. I see that as my role in your therapy. Let’s form a team so that you can enjoy life and reach your goals.

I have worked extensively with Anxiety, Depression, PTSD, Anger Management, Trauma, Domestic Violence (Victim and Abuser), Verbal/Sexual/Physical Abuse, Substance and Alcohol Abuse Clients. I have a Mindfulness based approach that taps into Client's strengths and a Solution focused approach. I have experience using Cognitive Behavioral Therapy and Mindfulness Based Therapy with use of Guided Imagery and Meditation to reduce stress..

Have you been discouraged by your dire trying to stop something that stresses you out through the bombardment of non-stop racing thoughts, flashbacks, or even the act of overthinking situations? Consistently finding yourself trying to get out of a pool of depressive thoughts, anxiety, or anger that are chronically affecting you and your family to the point of feeling lost and hopeless. In spite of having the flood of helpful and educational information “out there”, here we are, still STUCK in pain and suffering. The scars of unbearable emotional pain portray themselves through our emotional, physical, and spiritual health.

With a career of experience behavioral health treatment and administration, I maintain a small online psychotherapy practice for adults in Virginia. My approach is individualized informed by Solution-focused and Mindfulness-based Cognitive Behavior Therapy. I specialize in treating adults with issues related to depression, anxiety, and unhelpful habits. I'm a Licensed Professional Counselor and Board-Approved Supervisor in Virginia and National Board-Certified Counselor, Diplomate of the American Mental Health Counselors Association, Clinical Mental Health Specialist, and the National Board of Certified Clinical Hypnotherapists

I look forward to accompanying you on your journey of self-realization, whether it focuses on the past, present, or future. All evolving individuals are faced with real-life challenges and tragedies that, at times, upend their sense of well-being, leave them in a position of loss and confusion, lacking hope for the future. Life is more than a set of goals, it is also a path of twists and turns that require you to manuver though obstacles in order to find your authentic self. Allow therapy to be the vessel you travel upon on your way to discovering what matters the most and how you can achieve your highest goals.

I am a Resident in Marriage and Family Therapy approved by the Virginia Board of Counseling, and working towards licensure. I have experience working with diverse populations across the lifespan. My previous clinical experience includes working with couples, young children, adolescents, minority populations and adult individuals, as well as facilitating group therapy. I am a strong advocate for the benefits therapy can provide and I view my work with clients from a systemic and holistic lens. I meet each client where they are and I take a non-judgmental and collaborative approach to support treatment goals.

We are a psychological health and wellness practice providing licensed counseling and coaching for individuals to enhance person-centered quality of life. Revelations is dedicated to strengthening the health of family systems and optimizing the performance of organizations through systems theory, solutions-focused interventions, and cognitive-behavioral practices. Whether our services are applied at the individual, family or corporate level, we pursue the discovery of unique abilities and strengths that empower people to achieve a higher purpose and greater things.

Are you sick and tired of feeling down, anxious, stressed out, or out of sorts? Do you feel like you can’t talk to the people in your life about your problems because they brush you off or they just don’t get it? I specialize in helping people get through the rough patches. Depression, anxiety, relationship issues, trauma—whatever it is pulling you down, I can help bring you back up. Healing is possible and you have everything inside of you to heal and to live a really beautiful life, that’s just perfect for you. Sometimes we get stuck and have old, unresolved pain that prevents us from living in our own truth and light.

Do you experience intense emotions that totally control your behaviors and impact your relationships? Get overwhelmed easily with tasks? Do you worry about making mistakes or being negatively judged by others? Do you struggle with people pleasing or being a perfectionist? Ready to learn how to take control back? Look no further. I will provide a safe and brave space where you can have a voice and learn skills that will help you live again!

I provide online, telehealth counseling for individuals in Virginia. I work with individuals, families, groups, and couples’ of all ages. I work with clients with a wide range of issues, including (but not limited to): Depression, Anxiety, Gender Dysphoria, Racial Identity, Transgender (any age), Self-Esteem, PTSD, and other mental health concerns. I use a variety of therapeutic approaches including Cognitive Behavioral Therapy, Solution Focused Therapy, Person-Centered Therapy, Play Therapy, Internal Family Systems, and Motivational Interviewing.

CURRENTLY ACCEPTING NEW CLIENTS. Dawn is a Licensed Professional Counselor & Certified Clinical Trauma Professional with over 30 years of helping experience. Dawn is a compassionate, caring, & empathic therapist with extensive experience working within inpatient & outpatient mental health settings. She utilizes an integrative & strength-based approach to therapy, incorporating Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (DBT), Motivational Interviewing, & Solution-Focused Therapy. Dawn specializes in many areas including, anxiety, depression, low self-esteem, trauma, PTSD, women’s issues, & stage of life concerns.

Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.

Close your eyes and imagine your life (or your child's life) as you wish it was. What is different about the life you are currently leading? Damaged relationships? Trauma? Anxiety? Depression? Grief? It can be scary and difficult to navigate life stressors, challenges, losses, and disappointments. I have worked with children, teenagers, and adults for greater than 10 years to address the barriers of their past and present that are impacting their lives and keeping them from a healthier and more enjoyable future.

Are you feeling overwhelmed? Are you feeling stressed? Are you struggling with thoughts you cannot control? Are you having difficulty communicating with your child? Are you in need of hope? I can help.

Do you overreact to situations? Do you act out impulsively and later regret it? Are you tired of repeating behaviors that make situations worse? Do you find it difficult to have healthy relationships or maintain friendships? Do you blow up easily? Are your mood swings interfering with school or work performance?

Hi, I'm Amanda Loretoni and I use a variety of techniques and modalities including cognitive behavioral therapy (CBT), person-centered therapy (PCT), and structural family therapy (SFT) in order to work with many different diagnoses.

Therapy gives us an opportunity to look at the problem areas in our lives in a safe and non-judgmental environment so that we can find ways to make the changes we desire. As a licensed professional counselor with years of experience working with individuals, couples and families, Dr. Milson helps manage the feelings associated with life's struggles; recognize, understand, and change self-defeating patterns; heal past pain; discover and foster inner strength; and learn new ways to cope that allow a person to get what they want and feel good about themselves.

I am a Licensed Clinical Social Working with over 16 years of experience with adults 18 years of age and older who struggle with Depression, Anxiety, and extreme life-changing events. My experience tells me that there is not a ""cookie-cutter" approach to therapy and every individual/couple is equally as unique as they are similar. That is why I have an eclectic approach to therapy, utilizing Cognitive Behavioral Therapy from a strengths-based perspective, always considering the person(s) in their environment.