BlueCross BlueShield Therapists in Woodbridge, VA

Have you forgotten what it was like to be happy and enjoy life, is your self-esteem at an all-time low? Do you constantly worry and feel as if you can get no relief? You must be exhausted and burnt out from hiding your pain from those you love. I get it, taking the first step is always hard. Therapy can provide you insight into how to get out of this dark place. I look forward to working together and helping you find success so you can become the best version of yourself.

Do you or your family worry about your thinking abilities? Have you always wondered whether your diagnosis is accurate or wished that you had a more comprehensive evaluation of your symptoms? I perform neuropsychological and psychological evaluations that integrate various cognitive and emotional traits into a personalized and thorough evaluation. I regularly perform forensic neuropsychological and psychological evaluations for the court system. As a board certified neuropsychologist, I often perform cognitive testing to assess skills such as intelligence, attention, processing speed, executive functioning, language, and memory.

I am a Licensed Professional Counselor with experience working with adolescents and adults.. I have over 10 years’ experience working in variety of settings including residential, corrections, outpatient, and community-based. I specialize in treating depression, anxiety, trauma related issues, anger manager and other mental health aliments. I implement a Cognitive-Behavioral and Person-Centered approach when providing mental health services. I will identify interventions that are specific to the client needs and develop effective and realistic coping strategies.

Life can present us with many changes & transitions that can affect our mental, spiritual, social & physical well-being. Stress is one of the greatest contributors to poor health & quality of life. As we transition through life we may face losses, such as relocation, infertility/pregnancy loss, identity loss​, losses associated with family/parenting; illness/disabling conditions, job & life stress, mid-life issues & aging challenges-leading to increased feelings of grief, anxiety, & stress. The loss of a loved one is of one the most distressing life circumstances humans endure and grief is our natural reaction to profound loss.

Telehealth Therapy Only- It's a difficult task finding a therapist that you think will be able to understand and meet you where you are. That is why I use a client centered approach, with a focus on holistic faith-based Christian counseling, tailored with evidenced based approaches around your specific wants and needs. I am extremely passionate about Mental Health and desire to support individuals who are committed to improving their lives. I believe counseling is a partnership to help you heal, change, and grow. This partnership is built on mutual trust and respect.

Are you or your family going through a tough time? Are behaviors or situations becoming unmanageable or out of control? All people struggle at some point in their life, either individually or in their families. If you are looking for extra support and guidance during a difficult situation, or if you are trying to interrupt patterns for yourself or a family member before they escalate to a more serious level, I can help.

We are excited to offer both in-person and online social skills training using both individual and group formats for clients of all ages. For those living in Northern Virginia, please visit PsychLife.net for our in-person services in Oakton, Woodbridge, and Fredericksburg. If you are interested in our online social skills coaching program, visit SocialSkillsCenter.com. For over 20 years we have taught social skills to 1,000’s of children, adolescents, and adults using our innovative “Peer Process Social Skills” model.

I have worked with military members and their families for over twenty years. I have extensive experience with deployment, reunification, domestic violence, child abuse, childhood trauma, military trauma, addictions, depression and anxiety. I also work with couples who believe that participating in counseling is their last resort; issues with parenting children with challenging behaviors and adolescents that are having difficulties with socially interacting.

I am a Licensed Professional Counselor with over 20 years of experience in the mental health field. I am person-centered and humanistic in my approach. I believe that therapy works best when the relationship between client and therapist is strong, so I focus my energy on creating a kind, compassionate environment for you to explore all that makes you who you are.

Therapy is a place where solace, healing, and personal journey know no bounds. Life can be unpredictable at times which may lead to hardships that can be explored together in therapy. I am a Counseling Resident and CSOTP Resident at CFS, Inc. My therapeutic style is grounded in Humanistic and Existential approaches, but I also utilize other techniques to tailor to client needs. I aim to empower clients and work collaboratively as equals, while maintaining cultural awareness and sensitivity. As a therapist, I value communication, patience, empathy, and optimism to get to know my clients and establish a strong therapeutic alliance.

Do you find yourself feeling stressed, overwhelmed, or anxious? Is your child experiencing behavioral issues? Everyone needs additional support from time to time to deal with life's challenges. I view clients as experts of their own experiences and take a collaborative approach to counseling. Working together, we can develop the tools and insights needed to achieve your therapeutic goals. In addition to this person-centered approach, I utilize solutions-focused, acceptance and commitment (ACT), cognitive behavioral (CBT), and dialectical behavioral (DBT) therapeutic modalities and mindfulness tools based on clients' needs.

I am a Licensed Professional Counselor with over 16 years of experience working in the helping field. I am experienced in providing therapy to children, adolescents, adults, families, and couples. I am passionate about holistic healing and want to work with my clients to discover their inner strength. I will help my clients work through anxiety, depression, relationship/marital difficulties, grief & loss difficulties, parental separation/divorce, trauma/PTSD, suicidal ideation/self-harm, peer relationship and social skills difficulties, ADHD, and behavioral Issues.

Here’s the thing, when you’re feeling unmotivated, find that you’ve been procrastinating on almost every task, and/or wondering, “How did I end up here?” it’s a surefire sign that overwhelm has set in. Without having the proper tools to identify triggers and learn to preemptively help your brain out, you’re having meltdowns at embarrassing times, picking fights with friends and family, and finding yourself stuck in habits that you know are harmful or unhelpful. This can lead to immeasurable emotional and physical exhaustion.

As a Clinical Psychologist I enjoy working with the entire life span. It gives me a unique perspective and understanding of what challenges occur at different stages of life whether it's a child/adolescent/young adult making changes for the future or an older adult working through childhood experiences or traumas. For healing to occur it is critical to understand how past patterns of coping and beliefs are an active part of our current lives. Practical reflection and problem solving is an integral part of my treatment. I have been in private practice in Prince William County since 1988.

I love providing individuals with tools and techniques so that they can reach their potential quickly and positively. I know your time and money is valuable so I try to be as structured and goal-oriented as possible. I have worked with a variety of individuals dealing with circumstances that are unique to their lives. My specialties include working with health care professionals, therapists, first responders, teachers, those with high-stress and high-risk careers, couples, professional complaints or struggles, and life changes.

Licensed Clinical Marriage & Family Therapist with Christian values. I have over 20 years of experience with child psychologist and families, I also counsel couples, parent-child relationship, drug education, conflict resolution, anger management, divorce mediation. I am also available for consultant and house calls. you can make appointment directly to my patient portal at Https://alcchs.clientsecure.me

At Bright Horizons, our goal is to support the mental health well-being of our community by offering a range of services from a team with diverse backgrounds and specialties. Our mission is to help members of our community reconnect with the things that are truly important and thrive, both in their own lives and in their relationships.