EMDR Therapists in Winchester, VA

You have the power to tell your story and use your voice. I have a desire to listen and guide you through the story. An integrative, caring approach with an empathetic style is the approach taken with clients. I have experience working with trauma, anxiety, depression, and mood disorders. I guide clients so they may formulate goals that promote positive outcomes. You can make counseling a productive part of your life. The theories I offer become tools to manage stress and improve functioning.

Together the client and I chart a treatment plan that supports the client in using their skills and my knowledge. I am currently working with PTSD and the effects of early trauma on adult functioning. I am also now able to offer LCSW supervision for licensure in the state of Virginia. My experience includes general mental health, workplace issues, marriage counseling, adolescent issues, schools issues, and drug and alcohol assessment and treatment.

I take a holistic and integrative approach to therapy which involves integrating various elements of different theories and practice. I lean most heavily on approaches focused on how people’s thinking can change feelings and behaviors while also implementing an approach focused on helping clients achieve their highest potential. Instead of energy spent on the past or negative behaviors, I emphasize the goodness in clients and work toward growth and self-actualization. I also use approaches oriented toward problem-solving including Hypnotherapy, NLP Brain Training, Emotional Freedom Techniques (EFT), Coaching, and EMDR therapy.

I bring 25 + years of personal and professional growth and development with me to help clients create and/or obtain a sense of self that is balanced and centered.

I currently have a few openings for new clients. There is a way to feel better and get your life back. The key to making lasting improvements is to have a skilled, trained therapist help guide you with compassion. I have the experience and training to help people suffering from depression, anxiety and trauma. I work with adults to assist them in overcoming challenges that impact their lives and relationships. Sometimes memories can be so terrifying, overwhelming and painful its hard to live the life you want with out help. I enjoy helping my clients meet their goals so they can live more fully.

Kathy Jones earned her Master’s degree in Social Work from West Virginia University. She has over 20 years experience working with children and families as a social worker. Kathy has worked in a variety of therapeutic settings: outpatient, inpatient, and residential treatment, as well as a working with clients ranging from children, adolescents, and adults. She generally treats clients who are seeking to address trauma, depression, anxiety, self-esteem, behavioral issues, life transitions, and/or everyday life challenges.

Beckner Counseling, LLC is an outpatient private practice that provides Evidence-Based treatment in Leesburg, VA and the surrounding areas! We are a group of 3 licensed clinical social workers with over 15 years of combined experience. We assist clients in overcoming symptoms related to anxiety, depression, eating disorders, trauma, women's issues, marital struggles, and more. We believe that everyone is capable of healing.

We are so excited to introduce our new Facility Dog- Hero Dogs Captain to our therapy team! The goal of Mauli’Ola Therapy is to provide a breath of life (Hawaiian) for each client and a safe space. Each of us carry daily interactions that may fill our bucket and have life experiences that may prevent us from living the life we envision. You possess all the strength to make this happen and find your breath.

We all encounter challenges at some point in life. Conquering difficulties and acquiring coping strategies is a vital aspect of leading a healthy and fulfilling life. I am a Clinical Psychologist with over 15 years of dedicated experience, committed to helping individuals learn how to manage and overcome life's challenges. My areas of expertise include trauma, PTSD, transitions, stress management, self-esteem, addiction, substance use, and boundaries. I provide tailored mental health solutions for both immediate relief and long-term positive life changes for adults and teenagers.

Are you a teenager trying to navigate the overwhelming feelings and thoughts that life brings on? Are you a survivor of sexual assault or domestic violence/ intimate partner abuse? Are there moments when you notice that the traumas from your past are affecting your relationships and everyday livelihood? So often, we ignore our inner hurts and we force ourselves to smile when we want to scream or laugh when we want to cry. Keeping up an act like that can be exhausting, and it can disconnect you from yourself.

What are the top three thoughts that keep you awake at night recently? What is the one that won't go away despite trying so many of the 'better sleep hacks' for some time? Is it time to just address this one and find some answers? When you've set aside the activities of the day and settled your body down for some much needed rest, your unsettled mind now has the chance to get your full attention. It's likely you're doing well in your relationships and at work. But this is inside you, it's personal, and it could help to have a place to open up and find some relief. Even though you feel well enough, you are ready to feel even better.

No matter where your path leads you the opportunity to heal is a gift. I have devoted my life to understanding the art and science of Clinical Psychotherapy. We get one chance in this lifetime let the healing begin today. It is never too late to learn how to trust, communicate, and love yourself again. Your life matters, family matters, financial stability matters, your friends matter, animals, and career. Live your truth, forgive forget, move on, and heal. Love and light are yours to hold forever. cagmft@gmail.com, or call at (360)703-7171 FOR AN APPOINTMENT TODAY !

I always gravitated to jobs that entailed helping people: Teacher; Red Cross; Covenant House. I had also pursued seminary studies and was briefly on track to becoming a clergyman. Entry into grad school to study Counseling seemed the next natural step in my career path. But there was a more profound reason I became a Professional Helper, and that is my own lifelong struggles with anxiety and depression.

Do you struggle with feeling overwhelmed or disconnected from family and friends? Do you catch yourself thinking, “I’m not good enough or unloveable,” and constantly putting everyone else's needs above your own? Maybe you don’t even know what your needs are! Have bad things happened to you or your loved ones, and it seems like too much to deal with on your own? You might wonder, “Do other people feel this miserable?” Now more than ever, families, couples, and individuals are experiencing feelings of anxiety and depression about the struggles they are facing in their everyday lives.

I am only accepting clients for online sessions and Art Therapy Groups at this time. I am compassionate and nonjudgmental and will offer the support you need to overcome life's difficulties. As a Licensed Professional Counselor and Art Therapist, I have experience with a wide array of healing modalities. Together we can find the approach that works best for you. I utilize a holistic counseling approach and one of my gifts is listening and responding with my heart. I believe that counseling can help you live a life that you love.

I enjoy working with clients where they are and helping them to work through the difficult situations they are experiencing. Each person has their own unique gifts and strengths that they can learn to depend on. The transition through life can be a very difficult time for both the patient and their family. My goals when working with patients are to help them increase their communication, teach them to embrace differences, help them accept themselves and empower them to tell their own story to find out who they want to be. I have worked with a vast variety of patients from residential, acute, crisis, PHP and IOP services.

My practice is dedicated to offering compassion and support for those who struggle with balancing all the roles and relationships that compete for their attention. Clients often ask me: “How can I hold myself together and still be there for my romantic partner, my career, my children, and my extended family? What about making time for fun and having friends?" Another question that comes up in counseling is about wounds from the past that drag a person down, no matter how hard they have tried to move forward and keep a “positive perspective.”

Life can be overwhelming and lead us to want change. Mental health concerns, worries, daily struggles, past experiences- so many things can pile on and reduce our window of tolerance. Often we struggle to find the next steps towards getting things to a more balanced state. In our time together, I will empower you to identify your needs and work towards achieving your goals in a warm and supportive environment. We will work to build openness and communication skills that help strengthen your natural supports. This is a space for you to work towards things being better- whatever better might look like for you.

Sometimes in life we need a helping hand, someone to come alongside us to help navigate the hurt in our lives and relationships. It took courage today for you to be here and its a first step toward making changes. I would be honored to come alongside you in this journey. Whether a new couple starting life together, a couple who is wounded, struggling or feeling disconnected, or an individual in need, I can help! I offer a compassionate, nonjudgmental, safe and secure place for you to grow and heal from the things impacting your life. So often our problems can seem insurmountable but I am here to tell you there is hope & healing!