Cognitive Behavioral (CBT) Therapists in Winchester, VA

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Photo of Joan Monahan, Licensed Professional Counselor in Winchester, VA
Joan Monahan
Licensed Professional Counselor, MA, LPC, ACS
Verified
I utilize Client-Centered, Cognitive /Behavioral, EMDR, and Existential theories.
You have the power to tell your story and use your voice. I have a desire to listen and guide you through the story. I offer an integrative, caring approach with an empathetic style. I have experience working with trauma, anxiety, depression, and mood disorders. I guide clients so they may formulate goals that promote positive outcomes. You have the ability to make counseling a productive part of your life. The theories I offer become tools to manage stress and improve functioning.
(540) 324-2629 
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Winchester, VA 22601
Not accepting new clients
Photo of Tracy Knight, Licensed Professional Counselor in Winchester, VA
Tracy Knight
Licensed Professional Counselor, LPC
Verified
I utilize an interpersonal, solution-focused approach, incorporating cognitive behavioral techniques, training individuals on various coping skills, and also of mindfulness techniques.
Are you struggling with grief, sadness, or depression? Do you feel like it takes extra effort to get things accomplished, or just to get through the day? Do you feel overwhelmed with anxiety about everything, or have trouble obtaining adequate sleep? Things can get better, but it is hard to do it alone. I am so thankful that you have chosen to reach out for support. I am a LPC specializing in work with adults. Therapy can be enlightening and transformative when you are paired with the right therapist for you.
(540) 831-3982 
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Winchester, VA 22602
Offers online therapy
Waitlist for new clients
Photo of Nell Kushlak, Clinical Social Work/Therapist in Winchester, VA
Nell Kushlak
Clinical Social Work/Therapist, LCSW
Verified
I use trauma informed behavioral and cognitive therapy techniques to reduce distress and promote wellness for adults, teens and children.
Are you experiencing difficulty setting boundaries in relationships, understanding your needs, or coping with life stressors or events? Are you concerned that you may be suffering from depression, anxiety, trauma or bipolar disorder? Are you a parent concerned about your child or adolescent's behaviors or mood or wish to develop a new relationship with your child? Are you finding yourself in dissatisfying patterns in work and relationships? Do you struggle with mood, thoughts or behaviors and wish to break the cycle?
(540) 486-2643 
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Winchester, VA 22601
Offers online therapy
Photo of Michael Frederick Ellis, Clinical Social Work/Therapist in Winchester, VA
Michael Frederick Ellis
Clinical Social Work/Therapist, MSW, LCSW
Verified
I use an empathic approach to counseling that combines Solution Focused Brief Therapy with Cognitive Behavioral Therapy and I take a no judgement approach to helping individuals reach their goals in the therapeutic process.
I specialize in child and family therapy with an emphasis in marriage counseling, but I am open to helping anyone that is looking for a way to improve their lives through understanding their emotions and how those emotions are affecting their behaviors and actions. I have been married for the past 16 years and have 5 children of my own, and I understand the common struggles of maintaining a working relationship with a spouse and with children. I spent 10 years working with the foster care system, and I spent the last 4 years supervising a school counseling program and conducting individual counseling for an array of individuals.
(540) 486-2682 
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Winchester, VA 22601
Offers online therapy
Photo of Mary Anne Alderfer, LPC, Licensed Professional Counselor in Winchester, VA
Mary Anne Alderfer, LPC
Licensed Professional Counselor, EdS, LPC
Verified
I bring 30 years of counseling experience to our time together. My orientation can best be described as eclectic, drawing from rogerian, cognitive behavioral and family systems theory and techniques. Our first session provides the opportunity to decide together whether I am best able to help you accomplish your goals. If you are unsure of who/what would best suit your needs, I will be glad to offer my help in finding the resources you ay need.
(540) 999-4395 
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Winchester, VA 22601
Offers online therapy
Photo of Exhale Behavioral Health, Clinical Social Work/Therapist in Winchester, VA
Exhale Behavioral Health
Clinical Social Work/Therapist, LCSW
Verified
A wide range of therapeutic practices are used, including Cognitive Behavioral Therapy, Solution-Focused Therapy, and Talk Therapy.
We believe in starting where the client is, in order to help them explore their potential for growth. We provide a gentle push to help them find healing, hope, and happiness. We help those from a young age to those in their retirement have happier, healthier lives.
(540) 318-1648 
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Office is near:
Winchester, VA 22602
Offers online therapy
Photo of Maureen McGowan, Clinical Social Work/Therapist in Winchester, VA
Maureen McGowan
Clinical Social Work/Therapist, LCSW
Verified
Utilizing insight-oriented, solution based and cognitive behavioral therapies, together with mindfulness practices, I will support you to access the strengths and resiliency within you to create and maintain meaningful and lasting changes.
Does self-doubt rob you of feeling a sense of contentment and stability you desire? Do feelings of shame obstruct your ability to feel worthy of a loving relationship with yourself and others? Are self-esteem and confidence drowned out by nagging thoughts of: "I'm not good enough", "I'm a failure", "I'm not worthy of love"? Life transitions and unexpected events can resurface embedded and unresolved traumas that stick with us and impact our emotional health later in life. Consequently you may find yourself overwhelmed by feelings of stress, anxiety and disconnection, unable to find a sense of peace and balance.
(540) 779-1721 
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Office is near:
Winchester, VA 22602
Offers online therapy
Photo of Valeria Cuzzi, Pre-Licensed Professional in Winchester, VA
Valeria Cuzzi
Pre-Licensed Professional, LPCr
Verified
I am experienced in cognitive -behavioral theory and psychodynamic approaches to work with trauma-related disorders, depression, anxiety, adjustment disorders, conduct disorders, relationship issues, self-esteem, and phase-of-life problems.
I have always said that treatment is not one-size-fits-all and must be tailored for the person and their needs. It is also essential to build genuine trust and a safe space for a client aiming to better their sense of wellbeing. As a resident in counseling, my focus is to allow room for vulnerability, genuineness, and empathy. While life comes with tremendous rewards, it also has challenges that can feel too much to bear. Together we can process the curveballs, build coping skills, heal past traumas, and build healthier patterns to take on any obstacle. I am a resident in counseling in the Commonwealth of Virginia.
(571) 497-4277 
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Office is near:
Winchester, VA 22602
Offers online therapy
Photo of Debbie Kirkwood, Marriage & Family Therapist in Winchester, VA
Debbie Kirkwood
Marriage & Family Therapist, LMFT
Verified
Hi, my name is Debbie Kirkwood, and I am a Licensed Marriage and Family Therapist and Licensed Professional Counselor. Having been in the mental health field for over 20 years, I have worked with many people of every age group and from various backgrounds and cultures. My focuses are Anxiety, Job Stress, Life Coaching, Stress, and Relationship Issues. I use Coaching, Person-Centered, Solution Focused Brief (SFBT), Cognitive Behavioral ( CBT ), and Supportive. I believe in meeting the client where they are and not where I want them to be.
(571) 554-2320 
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Office is near:
Winchester, VA 22602
Offers online therapy
Photo of Sherry Hall, LPC, NCC, Board Approved Supervisor, Licensed Professional Counselor in Winchester, VA
Sherry Hall, LPC, NCC, Board Approved Supervisor
Licensed Professional Counselor
Verified
This includes CBT , brief solution focused, mindfulness, and holistic therapy.
My clients (adults, couples, teens, and children) find me warm and welcoming. Everyone needs someone to listen to them as they work through challenging situations and I am here to help. My personal experiences and extensive educational background help me relate as you are navigating around, or through, life's twists and turns. You can call, text, or email me at shallcounseling@aol.com to get the conversation started. For more information, please visit my website: www.sherryhallcounseling.com
(571) 512-3834 
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Office is near:
Winchester, VA 22602
Offers online therapy
Photo of Rackell “Kim” Beckwith, Licensed Professional Counselor in Winchester, VA
Rackell “Kim” Beckwith
Licensed Professional Counselor, LPC, CCTP-II
Verified
I use an eclectic approach that draws from various modalities to include: Cognitive Behavioral Therapy, Christian Counseling, Client Centered, Trauma Informed, Play Therapy, Expressive Arts, Strength Based and Motivational Interviewing.
I am passionate about the helping relationship. This passion is a driving force that enables me to come alongside others on their journey as they make small steps in the right direction that ultimately allows them to experience growth, change, healing, and living up to their true potential. I have worked with various populations from school aged through adulthood with very unique experiences. These experiences, whether by their choice or the choice of someone else have left them in a place that they needed a compassionate, nonjudgmental voice to bring about: clarity in the midst of confusion,
(540) 253-1687 
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Winchester, VA 22601
Photo of Tina M Johnston, Licensed Professional Counselor in Winchester, VA
Tina M Johnston
Licensed Professional Counselor, MEd, EdS, LPC
I use an array of counseling theories and techniques along with play therapy, expressive art, therapeutic yoga, guided relaxation and other holistic approaches to help provide healing, wellness and integrated wholeness to my clients. Working collaboratively with other providers, I offer my clients a complete support system to promote self-growth, recovery, serenity and balance. I employ a full spectrum of cognitive behavioral and psycho-dynamic therapies; along with small group and individualized yoga, meditation, hypnosis and progressive relaxation to treat stress, depression, anxiety, OCD, insomnia, phobias, family changes, school issues, ADHD, self growth, and the navigation of life transitions and challenges.
(540) 645-6655 
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Winchester, VA 22601
Offers online therapy
Photo of Kim Weidman-Janak, Licensed Professional Counselor in Winchester, VA
Kim Weidman-Janak
Licensed Professional Counselor, MA ED, LPC, NCC
Verified
I have been trained in Cognitive Processing Therapy and certified in Eye Movement Desensitization and Reprocessing (EMDR).
I am currently serving the states of Pennsylvania and Virginia with psychotherapy via online therapy. Psychotherapy has both benefits and risks. It is a process that will address areas of concern or dissatisfaction with life, develop growth and insight, help achieve desired goals, and improve overall well-being.
(223) 332-4758 
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Winchester, VA 22601
Offers online therapy
Photo of Beckner Counseling, LLC, Clinical Social Work/Therapist in Winchester, VA
Beckner Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified
We use CBT , DBT, ACT, EMDR, and Family Based Therapy to help our clients reach their goals.
Beckner Counseling, LLC is an outpatient private practice that provides Evidence-Based treatment in Leesburg, VA and the surrounding areas! We are a group of 3 licensed clinical social workers with over 15 years of combined experience. We assist clients in overcoming symptoms related to anxiety, depression, eating disorders, trauma, women's issues, marital struggles, and more. We believe that everyone is capable of healing.
(703) 485-4058 
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Office is near:
Winchester, VA 22601
Offers online therapy
Photo of Warrior Psychotherapy Services, Clinical Social Work/Therapist in Winchester, VA
Warrior Psychotherapy Services
Clinical Social Work/Therapist, MSW, LCSW
Verified
Courtney Patti and Kacie Martin at Warrior Psychotherapy provide eclectic integrative approach to include cognitive behavioral therapy ( CBT ), cognitive behavioral therapy for insomnia ( CBT -I), cognitive processing therapy (CPT), accelerated resolution therapy (A.
Immediate openings for our new provider Kacie Martin, LCSW here at Warrior Psychotherapy Services for both in person and telehealth services for individuals, couples, and families. We offer services addressing symptoms of anxiety, depression, post traumatic stress, irritability, insomnia, difficulty connecting to others, chronic pain, guilt, shame or betrayal, hypervigilance, difficulty concentrating, struggle with stress and difficulty with expressing positive emotions. We have also have services with music therapist Abbie Palmer both virtually and in person.
(540) 253-1922 
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Office is near:
Winchester, VA 22601
Offers online therapy
Photo of Kathy A Jones, Clinical Social Work/Therapist in Winchester, VA
Kathy A Jones
Clinical Social Work/Therapist, MSW, LICSW
Verified
Kathy utilizes a variety of treatment modalities to meet the needs of her clients: client-centered therapy, cognitive behavior therapy, solution focused brief therapy, play therapy, sand tray, animal-assisted therapy, trauma focused cognitive behavioral therapy, and EMDR.
Kathy Jones earned her Master’s degree in Social Work from West Virginia University. She has 20 years experience working with children and families as a social worker. Kathy has worked in a variety of therapeutic settings: outpatient, inpatient, and residential treatment, as well as a working with clients ranging from children, adolescents, and adults. She generally treats clients who are seeking to address trauma, depression, anxiety, self-esteem, behavioral issues, life transitions, and/or everyday life challenges.
(681) 539-5292 
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Office is near:
Winchester, VA 22601
Not accepting new clients
Photo of Dominique Agypt, Clinical Social Work/Therapist in Winchester, VA
Dominique Agypt
Clinical Social Work/Therapist, LCSW
Verified
I am committed to providing a safe place for connection, reflection, and growth through psychodynamic, cognitive -behavioral, and relational therapeutic approaches.
As a fellow truth seeker and meaning maker, I know firsthand how challenges in life can seem inescapable at times. I also personally understand the layered impact that a history of trauma has on our physical, emotional, and spiritual selves. I am a Licensed Clinical Social Worker passionate about supporting women to learn to connect, cultivate, and honor their deepest sense of self, from the inside out, and what I like to think of as on a soul level. I want to support you to learn how to own all parts of yourself - mindfully, without judgment, and to honor your soul.
(512) 714-9112 
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Office is near:
Winchester, VA 22601
Offers online therapy
Photo of Julie Naquin, Supervisee in Clinical Social Work in Winchester, VA
Julie Naquin
Supervisee in Clinical Social Work, MSW
Verified
I'm passionate about working with children and families in foster care as well as families/children going through the adoption process. I also have experience in supporting adoptee’s who are looking for support or struggling emotionally, post adoption. I bring my experience as a former foster care worker and an adoptee myself to help foster and adoptive families. I utilize trauma-informed framework, and Cognitive Behavioral Therapy, to help build a better understanding of the impacts of trauma, stress, separation, unknowns and complicated family dynamics.
(540) 572-7986 
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Office is near:
Winchester, VA 22601
Offers online therapy
Photo of Lauren Hepler, Clinical Social Work/Therapist in Winchester, VA
Lauren Hepler
Clinical Social Work/Therapist, LCSW
Verified
Have you found yourself going through a tough life transition and feeling overwhelmed, anxious, or even depressed? Are you a woman looking for support to help you cope with relationships, low self-confidence, parenting stress, or life as a newly postpartum mom? If you answered "yes" to any of these questions, Psychotherapy for Women is available and ready to support you. Whether it's life stressors, relationships and parenting, pregnancy, grief and loss, low self-esteem, worry, limited support, or changes in mood, PFW will support you through it all. Our mission is to help you become a happier and healthier version of yourself.
(540) 274-0616 
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Winchester, VA 22603
Offers online therapy
Photo of Accepting New Clients!, Licensed Professional Counselor in Winchester, VA
Accepting New Clients!
Licensed Professional Counselor, M Ed, LPC
Verified
Childhood and adolescence is such an important moment in life. At times, children need help navigating through life stages by learning to cope with challenges or life changes. I believe my role as a professional counselor is to develop supportive and collaborative relationships with clients in order to help foster growth and healing. I also offer parenting tools that can help build meaningful support for youth during their journey. I tailor the treatment process to meet the specific needs of each client and utilize creative and engaging therapeutic modalities.
(540) 619-5573 
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Winchester, VA 22602
Offers online therapy


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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Winchester or for a Winchester CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.