Prolonged Exposure Therapy in Williamsburg, VA
We're all trying to get through life....and we weren't meant to navigate it alone. Sometimes we just need an ear, a shoulder, or someone to hold up the proverbial roadmap and walk alongside us to keep it moving forward. Life carries us through many seasons, often resulting in confusion, chaos, anxiety, depression, illness, grief, and traumatic events. Sometimes they happen as children and young adults, resulting in the stuff we carry into adulthood, having an enormous impact on the quality of our lives....our relationship with self and with others. The good news is...there's help! You don't have to suffer alone and in silence.
We're all trying to get through life....and we weren't meant to navigate it alone. Sometimes we just need an ear, a shoulder, or someone to hold up the proverbial roadmap and walk alongside us to keep it moving forward. Life carries us through many seasons, often resulting in confusion, chaos, anxiety, depression, illness, grief, and traumatic events. Sometimes they happen as children and young adults, resulting in the stuff we carry into adulthood, having an enormous impact on the quality of our lives....our relationship with self and with others. The good news is...there's help! You don't have to suffer alone and in silence.
TELEHEALTH IS AVAILABLE USING A HIPAA COMPLIANT PLATFORM. CURRENTLY ACCEPTING NEW CLIENTS. We all face challenges from time to time in our lives where we may feel alone, confused, and hurting. Realizing that we don’t have to go it alone can be the first step in seeking support. Reaching out for help and sharing your story may not be comfortable, but that is the best place to start. Caring for yourself and your loved ones is an important step in your journey toward deeper understanding of yourself and healing. My passion is meeting people where they are along their individual journey and strive to create an inviting and safe place.
TELEHEALTH IS AVAILABLE USING A HIPAA COMPLIANT PLATFORM. CURRENTLY ACCEPTING NEW CLIENTS. We all face challenges from time to time in our lives where we may feel alone, confused, and hurting. Realizing that we don’t have to go it alone can be the first step in seeking support. Reaching out for help and sharing your story may not be comfortable, but that is the best place to start. Caring for yourself and your loved ones is an important step in your journey toward deeper understanding of yourself and healing. My passion is meeting people where they are along their individual journey and strive to create an inviting and safe place.
At the heart of my approach is the belief that you can forge beyond what you've been through- moving past feeling stuck and reconnecting with your strengths and purpose. Many of my clients include veterans, first responders, executives, athletes, creative professionals, and medical providers with diverse cultural backgrounds. In addition to chronic stress, health, mood concerns, and trauma-informed care my other area of specialty incorporates performance psychology to help clients excel in high-pressure roles.
At the heart of my approach is the belief that you can forge beyond what you've been through- moving past feeling stuck and reconnecting with your strengths and purpose. Many of my clients include veterans, first responders, executives, athletes, creative professionals, and medical providers with diverse cultural backgrounds. In addition to chronic stress, health, mood concerns, and trauma-informed care my other area of specialty incorporates performance psychology to help clients excel in high-pressure roles.
Are you juggling too much—stress, family roles, anxiety, or past experiences that weigh you down? You might feel overstimulated or stuck, like you're responding to what's happening rather than shaping the life you want to live. You're not alone. Many people come to therapy looking for something more solid: better relationships, a clearer sense of self, and tools that help life feel more manageable.
Are you juggling too much—stress, family roles, anxiety, or past experiences that weigh you down? You might feel overstimulated or stuck, like you're responding to what's happening rather than shaping the life you want to live. You're not alone. Many people come to therapy looking for something more solid: better relationships, a clearer sense of self, and tools that help life feel more manageable.
Hello and thank you for taking the time to visit my profile. Working through your mental health journey, wherever you are on it, is incredibly important and it is vital to get to know the providers you are considering to be a part of your story. As a psychologist, I believe that a collaborative, holistic, and education-based approach to mental health care empowers people to create lasting and meaningful change in their lives. I specialize in both psychological assessment and in the treatment of PTSD, having cared for veterans, health care professionals, Foreign Service, and trafficking survivors in my 10+ years of service.
Hello and thank you for taking the time to visit my profile. Working through your mental health journey, wherever you are on it, is incredibly important and it is vital to get to know the providers you are considering to be a part of your story. As a psychologist, I believe that a collaborative, holistic, and education-based approach to mental health care empowers people to create lasting and meaningful change in their lives. I specialize in both psychological assessment and in the treatment of PTSD, having cared for veterans, health care professionals, Foreign Service, and trafficking survivors in my 10+ years of service.
Congratulations on taking this step toward caring for your mental health. I'm Dr. April with Wellspring Psychological and Consulting Services. I have over 12 years experience helping clients work through trauma and PTSD, women’s issues, and depression using a trauma-informed, relational approach. My work centers on helping you reconnect with your authentic self by exploring your relationship with yourself, others, and the world. I strive to create a judgment-free space of safety, acceptance, and empowerment where you can build confidence, strengthen your voice, and navigate life’s challenges with greater clarity and resilience.
Congratulations on taking this step toward caring for your mental health. I'm Dr. April with Wellspring Psychological and Consulting Services. I have over 12 years experience helping clients work through trauma and PTSD, women’s issues, and depression using a trauma-informed, relational approach. My work centers on helping you reconnect with your authentic self by exploring your relationship with yourself, others, and the world. I strive to create a judgment-free space of safety, acceptance, and empowerment where you can build confidence, strengthen your voice, and navigate life’s challenges with greater clarity and resilience.
Kim Pinto
Clinical Social Work/Therapist, LCSW, BCN, TF-CBT, CFTP, CCTS
4 Endorsed
Online Only
Not accepting new clients
Even though I am not accepting new clients, I directly supervise several wonderful clinicians at The Healing Project who are. Scroll down to click on the website link. When you find life challenging, we specialize in helping you find your true north. Together we will develop a plan to get you back on track by making healthy changes. Whether you are dealing with sadness, depression, anxiety, relationship challenges, fragile self-esteem, or just feelings of being overwhelmed with life, we are here to listen, guide and empower you to discover your inner strength, your courage and your innate ability to thrive.
Even though I am not accepting new clients, I directly supervise several wonderful clinicians at The Healing Project who are. Scroll down to click on the website link. When you find life challenging, we specialize in helping you find your true north. Together we will develop a plan to get you back on track by making healthy changes. Whether you are dealing with sadness, depression, anxiety, relationship challenges, fragile self-esteem, or just feelings of being overwhelmed with life, we are here to listen, guide and empower you to discover your inner strength, your courage and your innate ability to thrive.
Michelle Weed
Licensed Professional Counselor, LPC, CRC
Williamsburg, VA 23188
Not accepting new clients
Are you overwhelmed with holding it together on the outside while struggling internally? Therapy tailored to your needs and style can help. I work with clients to safely process difficult experiences and stressors, and help you build practical tools to feel more grounded, connected, and in control of your life. Trauma can wreak havoc in our lives long after the event, coming out as relationship difficulties, anger/irritation issues, inability to relax, and or decreased trust in others post-trauma. I offer compassionate, brief trauma therapies (EMDR, Prolonged Exposure, CBCT, and CPT) in a nature-based environment.
Are you overwhelmed with holding it together on the outside while struggling internally? Therapy tailored to your needs and style can help. I work with clients to safely process difficult experiences and stressors, and help you build practical tools to feel more grounded, connected, and in control of your life. Trauma can wreak havoc in our lives long after the event, coming out as relationship difficulties, anger/irritation issues, inability to relax, and or decreased trust in others post-trauma. I offer compassionate, brief trauma therapies (EMDR, Prolonged Exposure, CBCT, and CPT) in a nature-based environment.
More Therapists Nearby
I am a licensed clinical social worker in Virginia (I hope to add other states later). I have experience working with folks from all walks of life, but my favorite are LGBTQIA+ identified adults who may also have an ADHD or Autism Spectrum diagnosis.
I am a licensed clinical social worker in Virginia (I hope to add other states later). I have experience working with folks from all walks of life, but my favorite are LGBTQIA+ identified adults who may also have an ADHD or Autism Spectrum diagnosis.
Ingrid Bornia, LCSW, Trauma Specialist. I specialize in treating those who struggle with PTSD symptoms and adjustment issues post-trauma exposure. As a therapist, I offer shadow work, evidence-based trauma therapy, using an eclectic approach to help my clients choose to grow from their pain and learn how to better manage their symptoms so that they can be their best version of themselves. I work primarily with those who experience symptoms of anxiety, depression and who have trauma history. My clients meet with me when they have decided they want to process their trauma and heal from past injuries.
Ingrid Bornia, LCSW, Trauma Specialist. I specialize in treating those who struggle with PTSD symptoms and adjustment issues post-trauma exposure. As a therapist, I offer shadow work, evidence-based trauma therapy, using an eclectic approach to help my clients choose to grow from their pain and learn how to better manage their symptoms so that they can be their best version of themselves. I work primarily with those who experience symptoms of anxiety, depression and who have trauma history. My clients meet with me when they have decided they want to process their trauma and heal from past injuries.
Mental health recovery is possible! Through the implementation of evidence-based practices (EBPs) that target your specific needs, together, we will meet you mental health recovery goals. I treat individual clients with insomnia and sleep related challenges as well as couples experiencing difficulties in their relationships/sexual intimacy with their romantic partner(s). I am a licensed clinical psychologist located in Virginia and authorized to practice telepsychology in 40 states under the authority of PSYPACT. PSYPACT services are only offered to out-of-network cleints.
Mental health recovery is possible! Through the implementation of evidence-based practices (EBPs) that target your specific needs, together, we will meet you mental health recovery goals. I treat individual clients with insomnia and sleep related challenges as well as couples experiencing difficulties in their relationships/sexual intimacy with their romantic partner(s). I am a licensed clinical psychologist located in Virginia and authorized to practice telepsychology in 40 states under the authority of PSYPACT. PSYPACT services are only offered to out-of-network cleints.
I specialize in helping individuals and families manage trauma, anxiety, behavioral challenges, and the unique dynamics of neurodivergence (ASD). With over 20 years in mental health, I bring experience, empathy, and a touch of humor to remind you that healing doesn’t have to feel heavy. Together, we’ll turn challenges into growth, one honest conversation (and maybe a laugh) at a time.
I specialize in helping individuals and families manage trauma, anxiety, behavioral challenges, and the unique dynamics of neurodivergence (ASD). With over 20 years in mental health, I bring experience, empathy, and a touch of humor to remind you that healing doesn’t have to feel heavy. Together, we’ll turn challenges into growth, one honest conversation (and maybe a laugh) at a time.
Everyone has needs, if we didn't we would not be human. Your individuality is what makes you who you are. Are you lost, unsure, anxious, nervous, sad, down, unmotivated, pissed off, angry, having your emotions going every which way, racing thoughts, nightmares, flashbacks, ect. What is your goal and how are you going to reach it? Let's work together from the Shadows to your Life.
Everyone has needs, if we didn't we would not be human. Your individuality is what makes you who you are. Are you lost, unsure, anxious, nervous, sad, down, unmotivated, pissed off, angry, having your emotions going every which way, racing thoughts, nightmares, flashbacks, ect. What is your goal and how are you going to reach it? Let's work together from the Shadows to your Life.
If you find yourself looking for therapy, I already know you have tried everything. Stop here and let me support you with the solutions and answers to your internal and external conflicts. You really are that powerful...use me to unlock the powers within!
If you find yourself looking for therapy, I already know you have tried everything. Stop here and let me support you with the solutions and answers to your internal and external conflicts. You really are that powerful...use me to unlock the powers within!
I have been a clinical psychologist since 1999,primarily working in the areas of PTSD, mood disorders, family conflict, crisis intervention, conduct disorders in children and adolescents, and addiction. In addition, I have specialized training in the treatment of PTSD in a wide range of populations. Specifically, I have been trained in and provided Cognitive Processing Therapy and Prolonged Exposure, both evidenced based treatments for PTSD.
I have been a clinical psychologist since 1999,primarily working in the areas of PTSD, mood disorders, family conflict, crisis intervention, conduct disorders in children and adolescents, and addiction. In addition, I have specialized training in the treatment of PTSD in a wide range of populations. Specifically, I have been trained in and provided Cognitive Processing Therapy and Prolonged Exposure, both evidenced based treatments for PTSD.
I am a Licensed Clinical Social Worker i Virginia with over 25 years of experience working as a Psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, woman's issues, career challenges, OCD. I also helped many people who have experienced trauma and abuse issues. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity and compassion.
I am a Licensed Clinical Social Worker i Virginia with over 25 years of experience working as a Psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, woman's issues, career challenges, OCD. I also helped many people who have experienced trauma and abuse issues. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity and compassion.
Treating you with respect, empathy, and positive regard is my personal commitment. We will collaborate on an individualized plan to provide counseling, support, and prevention services for individuals and organizations. Challenges addressed include: grief, anxiety, relationship challenges, parenting, inclusivity, career transitions, multicultural sensitivity, depression, sleep challenges, trauma, combat-related symptoms, communication skills.
Treating you with respect, empathy, and positive regard is my personal commitment. We will collaborate on an individualized plan to provide counseling, support, and prevention services for individuals and organizations. Challenges addressed include: grief, anxiety, relationship challenges, parenting, inclusivity, career transitions, multicultural sensitivity, depression, sleep challenges, trauma, combat-related symptoms, communication skills.
I am an LCSW in Virginia providing telehealth services and I am also a board approved supervisor for supervisees in social work. With over 30 years in the field, I have worked with a variety of populations in a multitude of settings, including inpatient, outpatient, and residential treatment. I enjoy working with individuals ages 16 to seniors as well as couples. Solution focused therapy and CBT are the theories/techniques I find most helpful with clients. My goal is to help you get where you want to go, becoming the best and healthiest version of yourself. You are the expert in your life; I will help guide you on your journey.
I am an LCSW in Virginia providing telehealth services and I am also a board approved supervisor for supervisees in social work. With over 30 years in the field, I have worked with a variety of populations in a multitude of settings, including inpatient, outpatient, and residential treatment. I enjoy working with individuals ages 16 to seniors as well as couples. Solution focused therapy and CBT are the theories/techniques I find most helpful with clients. My goal is to help you get where you want to go, becoming the best and healthiest version of yourself. You are the expert in your life; I will help guide you on your journey.
Nikita Primm
Supervisee in Clinical Social Work, MA, LCSW-S
1 Endorsed
Newport News, VA 23606
Not accepting new clients
Imagine you are home, finally sitting down to relax and enjoy a meal. Suddenly, the doorbell rings. Your mind starts to race with thoughts like: “I’m not expecting a package from Amazon", “I didn’t expect company”, “Who’s disturbing me while I’m trying to eat?”, “Maybe someone is selling me something”, “Maybe it’s a neighbor asking for a favor”. You might rush to answer, thinking, "The quicker I deal with this, the sooner I can get back to my day." Life would be simple if we could just handle small inconveniences and move on. But the unexpected does not always knock at the door in a neat, easy-to-resolve package.
Imagine you are home, finally sitting down to relax and enjoy a meal. Suddenly, the doorbell rings. Your mind starts to race with thoughts like: “I’m not expecting a package from Amazon", “I didn’t expect company”, “Who’s disturbing me while I’m trying to eat?”, “Maybe someone is selling me something”, “Maybe it’s a neighbor asking for a favor”. You might rush to answer, thinking, "The quicker I deal with this, the sooner I can get back to my day." Life would be simple if we could just handle small inconveniences and move on. But the unexpected does not always knock at the door in a neat, easy-to-resolve package.
Online Therapists
When things don't go as planned, it can leave you feeling unsure how to get back on track. If you're finding it hard to be who you want to be for yourself and the people you care about while juggling all of your other life demands, I can help. Whether that means doing therapy one-on-one or therapy with your partner so you can tackle life's challenges as a team, I will help you understand why you are struggling and how to move forward in a way that feels good.
When things don't go as planned, it can leave you feeling unsure how to get back on track. If you're finding it hard to be who you want to be for yourself and the people you care about while juggling all of your other life demands, I can help. Whether that means doing therapy one-on-one or therapy with your partner so you can tackle life's challenges as a team, I will help you understand why you are struggling and how to move forward in a way that feels good.
