Therapists for Seniors in West End, VA
Eirene simply means peace and reconciliation within yourself and with other people. How is your relationship with yourself? What about with other people? When those relationships are unbalanced it can look like repeating the same dysfunctional patterns no matter how hard you try. It can feel like you are stuck, unmotivated, frustrated and don't have the energy to make the changes you desire or not being sure of what changes you need to make to live a fuller, more complete life. You may also feel overwhelmed, anxiety filled, doubt in yourself and your abilities, anger/irritation, and setting impossible goals for yourself.
Eirene simply means peace and reconciliation within yourself and with other people. How is your relationship with yourself? What about with other people? When those relationships are unbalanced it can look like repeating the same dysfunctional patterns no matter how hard you try. It can feel like you are stuck, unmotivated, frustrated and don't have the energy to make the changes you desire or not being sure of what changes you need to make to live a fuller, more complete life. You may also feel overwhelmed, anxiety filled, doubt in yourself and your abilities, anger/irritation, and setting impossible goals for yourself.
My passion is to see you living to your full potential through greater consciousness and self-awareness. Tackling difficult issues together can make them less daunting, while uncovering and understanding self-defeating patterns can facilitate lasting change. Using a Jungian/depth psychological approach, we will jointly identify opportunities to grow beyond these problematic areas, gain insight and explore techniques to move towards a more rewarding life. Learning to sit with suffering can liberate us from its bondage and promotes self-compassion, both essential for mental health. Imagine life being spacious enough for you.
My passion is to see you living to your full potential through greater consciousness and self-awareness. Tackling difficult issues together can make them less daunting, while uncovering and understanding self-defeating patterns can facilitate lasting change. Using a Jungian/depth psychological approach, we will jointly identify opportunities to grow beyond these problematic areas, gain insight and explore techniques to move towards a more rewarding life. Learning to sit with suffering can liberate us from its bondage and promotes self-compassion, both essential for mental health. Imagine life being spacious enough for you.
Since 1980, Family Guidance Centers have provided counseling for adults, adolescents, children, and marriages. Our licensed therapists provide a wide array of therapy services. We are a steady, experienced group ready to join with you to build personal health. Over the past four decades, we have been an established and highly trusted source for psychological care. We offer 9 locations to serve our clients across Virginia as well as Telehealth services.
Since 1980, Family Guidance Centers have provided counseling for adults, adolescents, children, and marriages. Our licensed therapists provide a wide array of therapy services. We are a steady, experienced group ready to join with you to build personal health. Over the past four decades, we have been an established and highly trusted source for psychological care. We offer 9 locations to serve our clients across Virginia as well as Telehealth services.
Whether you’re coming to me for couples or individual work, my collaborative style will help cultivate sessions around you. I am LGBTQIA+ affirming, kink-allied, sex-positive, and welcome work with nontraditional relationship structures. I like to bring a direct and practical approach when guidance or tools may be helpful, ensuring that you leave each session with insight and strategies you can use in daily life. I deeply value the ability to witness people grow into the individuals they want to be — finding the confidence, resiliency and clarity along the way.
Whether you’re coming to me for couples or individual work, my collaborative style will help cultivate sessions around you. I am LGBTQIA+ affirming, kink-allied, sex-positive, and welcome work with nontraditional relationship structures. I like to bring a direct and practical approach when guidance or tools may be helpful, ensuring that you leave each session with insight and strategies you can use in daily life. I deeply value the ability to witness people grow into the individuals they want to be — finding the confidence, resiliency and clarity along the way.
As your therapist, I will provide a safe and supportive environment for growth and healing. Taking a strengths-based, person-centered approach, I work with clients who are at all stages of their therapeutic journey. I utilize an eclectic approach in my practice, understanding that every person is unique in what they are going through and what they need. In our time together, we will focus not only on mental health but the various external factors that influence you and your journey.
As your therapist, I will provide a safe and supportive environment for growth and healing. Taking a strengths-based, person-centered approach, I work with clients who are at all stages of their therapeutic journey. I utilize an eclectic approach in my practice, understanding that every person is unique in what they are going through and what they need. In our time together, we will focus not only on mental health but the various external factors that influence you and your journey.
I am a Licensed Marriage and Family Therapist. I have my Master of Divinity in Marriage & Family Therapy from Amridge University in Montgomery, Alabama. I have experience working with individuals & families from numerous cultural backgrounds as well as varying age groups. My experience also includes working with clients who are struggling with depression, anxiety, anger related issues, trauma, self-esteem issues, PTSD, substance abuse, behavioral problems, & parenting challenges. I am very knowledgeable about crisis related issues and has been working as a crisis counselor for the last several years.
I am a Licensed Marriage and Family Therapist. I have my Master of Divinity in Marriage & Family Therapy from Amridge University in Montgomery, Alabama. I have experience working with individuals & families from numerous cultural backgrounds as well as varying age groups. My experience also includes working with clients who are struggling with depression, anxiety, anger related issues, trauma, self-esteem issues, PTSD, substance abuse, behavioral problems, & parenting challenges. I am very knowledgeable about crisis related issues and has been working as a crisis counselor for the last several years.
I have a Masters Degree in Clinical Mental Health Counseling from Capella University and a bachelors in Psychology with a minor in Spanish from the University of North Carolina in Greensboro (I am Bi-lingual, and I speak Spanish fluidly). I am a Licensed professional counselor (LPC). I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion.
I have a Masters Degree in Clinical Mental Health Counseling from Capella University and a bachelors in Psychology with a minor in Spanish from the University of North Carolina in Greensboro (I am Bi-lingual, and I speak Spanish fluidly). I am a Licensed professional counselor (LPC). I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion.
Do you feel like you're doing everything "right," but it’s still not enough?
You’re successful, reliable, and good at pushing through—but behind the scenes, you're exhausted. Maybe you find yourself overthinking, holding it all in, or getting stuck in the same reactive patterns with the people who matter most. You want to feel grounded, connected, and more like yourself again.
I help adults slow down, unpack what’s really driving the pressure, and start living from self-worth instead of constant proving. We’ll work together to loosen the link between work and worth, set steadier boundaries, and make space for clarity and calm.
Do you feel like you're doing everything "right," but it’s still not enough?
You’re successful, reliable, and good at pushing through—but behind the scenes, you're exhausted. Maybe you find yourself overthinking, holding it all in, or getting stuck in the same reactive patterns with the people who matter most. You want to feel grounded, connected, and more like yourself again.
I help adults slow down, unpack what’s really driving the pressure, and start living from self-worth instead of constant proving. We’ll work together to loosen the link between work and worth, set steadier boundaries, and make space for clarity and calm.
I believe healing begins from within, and that no one should have to navigate life’s hardest moments alone. As a therapist, I strive to create a compassionate, supportive space where clients feel safe to process their experiences and reconnect with their strength and resilience. I specialize in working with individuals experiencing anxiety, grief, and the impacts of domestic violence and trauma. My approach is collaborative, trauma-informed, and focused on helping clients move toward healing and meaningful change while honoring each person’s unique story and journey.
I believe healing begins from within, and that no one should have to navigate life’s hardest moments alone. As a therapist, I strive to create a compassionate, supportive space where clients feel safe to process their experiences and reconnect with their strength and resilience. I specialize in working with individuals experiencing anxiety, grief, and the impacts of domestic violence and trauma. My approach is collaborative, trauma-informed, and focused on helping clients move toward healing and meaningful change while honoring each person’s unique story and journey.
If you’ve been feeling overwhelmed, stuck, or like you’re carrying too much —you’re not alone. Maybe anxiety keeps your mind racing, relationships feel strained, or past experiences still show up in your daily life. Whether you are coping with depression, managing stress, working through past trauma, or dealing with complex relationship dynamics, our team is equipped to support you with clinical expertise and compassion. We help individuals (youth and adults), couples, and families find clarity, relief, and real change. Our therapists are clinically-diverse with experience in working with people from all walks of life.
If you’ve been feeling overwhelmed, stuck, or like you’re carrying too much —you’re not alone. Maybe anxiety keeps your mind racing, relationships feel strained, or past experiences still show up in your daily life. Whether you are coping with depression, managing stress, working through past trauma, or dealing with complex relationship dynamics, our team is equipped to support you with clinical expertise and compassion. We help individuals (youth and adults), couples, and families find clarity, relief, and real change. Our therapists are clinically-diverse with experience in working with people from all walks of life.
I approach the therapeutic relationship with creativity and a person-centered focus, fostering a safe environment where clients can share authentically. My work blends evidence-based counseling techniques with expressive and imaginative supports, including music-based interventions when helpful. I support both children and adults navigating ADHD, autism, intellectual disabilities, and anxiety. Grounded in a strengths-based perspective, I incorporate creative approaches to enhance well-being, daily functioning, and overall quality of life.
I approach the therapeutic relationship with creativity and a person-centered focus, fostering a safe environment where clients can share authentically. My work blends evidence-based counseling techniques with expressive and imaginative supports, including music-based interventions when helpful. I support both children and adults navigating ADHD, autism, intellectual disabilities, and anxiety. Grounded in a strengths-based perspective, I incorporate creative approaches to enhance well-being, daily functioning, and overall quality of life.
I am someone who has faced challenges, grown through them and learned the power of resilience firsthand. These experiences have shaped who I am and deepen the gratitude I feel for the opportunity to help others. My approach is collaborative, compassionate, tailored to each client's unique needs. I help clients understand the connection between their thoughts, emotions, and behaviors while fostering self-awareness, resilience, and empowerment in a safe, supportive space. I am a clinical psychologist with over 25 years of experience who utilizes evidenced based therapy to support meaningful and lasting change.
I am someone who has faced challenges, grown through them and learned the power of resilience firsthand. These experiences have shaped who I am and deepen the gratitude I feel for the opportunity to help others. My approach is collaborative, compassionate, tailored to each client's unique needs. I help clients understand the connection between their thoughts, emotions, and behaviors while fostering self-awareness, resilience, and empowerment in a safe, supportive space. I am a clinical psychologist with over 25 years of experience who utilizes evidenced based therapy to support meaningful and lasting change.
If you feel overwhelmed, anxious, stuck in negative thoughts or past experiences, you’re not alone, and meaningful change is possible. I understand how Anxiety, Depression, Anger, and Post Traumatic Stress can leave you feeling alone, confused, unsafe or socially uncomfortable. Therapy can help reprocess past trauma, understand your emotions, behaviors, set boundaries, and learn healthy communication. I know that choosing the right therapist can be frustrating. With over 20 years of experience, I provide personalized therapy in an intentional, compassionate, and supportive environment where healing and growth are possible.
If you feel overwhelmed, anxious, stuck in negative thoughts or past experiences, you’re not alone, and meaningful change is possible. I understand how Anxiety, Depression, Anger, and Post Traumatic Stress can leave you feeling alone, confused, unsafe or socially uncomfortable. Therapy can help reprocess past trauma, understand your emotions, behaviors, set boundaries, and learn healthy communication. I know that choosing the right therapist can be frustrating. With over 20 years of experience, I provide personalized therapy in an intentional, compassionate, and supportive environment where healing and growth are possible.
As a Licensed Professional Counselor with a Doctorate in Psychology, I am dedicated to supporting individuals on their journey toward emotional wellness and personal growth. I came to Alaska driven by a desire to help strengthen mental health services in this community. Licensed in Oklahoma, another state, and Alaska, I take great pride in walking alongside my clients as they gain insight, build resilience, and achieve the goals that matter most to them. Your journey begins with a thoughtful and personalized first session designed to truly understand you.
As a Licensed Professional Counselor with a Doctorate in Psychology, I am dedicated to supporting individuals on their journey toward emotional wellness and personal growth. I came to Alaska driven by a desire to help strengthen mental health services in this community. Licensed in Oklahoma, another state, and Alaska, I take great pride in walking alongside my clients as they gain insight, build resilience, and achieve the goals that matter most to them. Your journey begins with a thoughtful and personalized first session designed to truly understand you.
We believe achieving and maintaining wellness is a dynamic process that involves finding balance within the whole person. Our purpose as therapists is to assist you in recognizing the areas of your life in need of healing and to help you restore a sense of well-being. We offer an eclectic approach to therapy and utilize multiple evidence based treatment modalities with our clients that are both culturally competent and trauma informed. Our intention as practitioners is that you will leave our work together feeling a renewed sense of self and a greater understanding of how to fulfill your individual needs.
We believe achieving and maintaining wellness is a dynamic process that involves finding balance within the whole person. Our purpose as therapists is to assist you in recognizing the areas of your life in need of healing and to help you restore a sense of well-being. We offer an eclectic approach to therapy and utilize multiple evidence based treatment modalities with our clients that are both culturally competent and trauma informed. Our intention as practitioners is that you will leave our work together feeling a renewed sense of self and a greater understanding of how to fulfill your individual needs.
What would it be like to feel safe in your own mind and body again — or maybe for the first time? If you’re living with anxiety, depression, PTSD, or the lasting impact of trauma or abuse, you may feel stuck in survival mode, constantly bracing for what’s next. I work with adults 18+ who are ready to heal but may not know where to begin. Using evidence-based, trauma-informed approaches like EMDR, Flash, Parts Work, CBT and psychodynamic therapy, I offer a compassionate and steady presence as we work together to help you feel grounded, whole, and more at home within yourself.
What would it be like to feel safe in your own mind and body again — or maybe for the first time? If you’re living with anxiety, depression, PTSD, or the lasting impact of trauma or abuse, you may feel stuck in survival mode, constantly bracing for what’s next. I work with adults 18+ who are ready to heal but may not know where to begin. Using evidence-based, trauma-informed approaches like EMDR, Flash, Parts Work, CBT and psychodynamic therapy, I offer a compassionate and steady presence as we work together to help you feel grounded, whole, and more at home within yourself.
Dr. Flippin believes in the importance of developing a positive rapport with clients to provide a safe, supportive therapeutic experience. Dr. Flippin seeks to establish a warm and caring relationship with her clients to assist in identifying the root cause of their support needs and to develop more awareness to the interconnectedness between their mind and body. This allows Dr. Flippin to support clients in developing the necessary skills to gain self-awareness, increase self-esteem, and to work toward living a more balanced and meaningful life. Dr. Flippin has an extensive amount of education, experience and certifications.
Dr. Flippin believes in the importance of developing a positive rapport with clients to provide a safe, supportive therapeutic experience. Dr. Flippin seeks to establish a warm and caring relationship with her clients to assist in identifying the root cause of their support needs and to develop more awareness to the interconnectedness between their mind and body. This allows Dr. Flippin to support clients in developing the necessary skills to gain self-awareness, increase self-esteem, and to work toward living a more balanced and meaningful life. Dr. Flippin has an extensive amount of education, experience and certifications.
I have experience working with adolescents and adults experiencing anxiety, depression, coping with lifestyle transitions and stress and trauma. I believe that therapy is an opportunity for exploration and growth. Starting the therapeutic journey can be daunting and my goal is to walk alongside and empower clients to reach their goals. My approach is to help clients develop skills they need to cope with stress, emotions, and challenges while keeping in mind that different strategies will work for different people. Most importantly, the relationship I aspire to cultivate between each client will instill hope and self-acceptance.
I have experience working with adolescents and adults experiencing anxiety, depression, coping with lifestyle transitions and stress and trauma. I believe that therapy is an opportunity for exploration and growth. Starting the therapeutic journey can be daunting and my goal is to walk alongside and empower clients to reach their goals. My approach is to help clients develop skills they need to cope with stress, emotions, and challenges while keeping in mind that different strategies will work for different people. Most importantly, the relationship I aspire to cultivate between each client will instill hope and self-acceptance.
I believe all individuals have an untold story within, and there is no greater honor as a therapist than to both hear and hold their story and pain with them. I am a collaborative therapist who believes in clients' autonomy and views clients as the experts of their own lives. Through a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Acceptance and Commitment therapy, I work with individuals to learn to more clearly understand their story and present situation, deepen their self awareness, and grow towards a more peaceful, meaningful, and fulfilling life.
I believe all individuals have an untold story within, and there is no greater honor as a therapist than to both hear and hold their story and pain with them. I am a collaborative therapist who believes in clients' autonomy and views clients as the experts of their own lives. Through a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Acceptance and Commitment therapy, I work with individuals to learn to more clearly understand their story and present situation, deepen their self awareness, and grow towards a more peaceful, meaningful, and fulfilling life.
I am a Resident in Counseling with 3 years of experience, supporting women and children navigating anxiety, intrusive thoughts, depression, and major life transitions. Whether adjusting to motherhood, shifting roles, or emotional overwhelm, I help clients feel grounded, confident, and connected to themselves again. My approach centers on creating a safe, compassionate space where healing feels manageable and growth feels possible, allowing clients to reconnect with clarity and balance in their everyday lives.
I am a Resident in Counseling with 3 years of experience, supporting women and children navigating anxiety, intrusive thoughts, depression, and major life transitions. Whether adjusting to motherhood, shifting roles, or emotional overwhelm, I help clients feel grounded, confident, and connected to themselves again. My approach centers on creating a safe, compassionate space where healing feels manageable and growth feels possible, allowing clients to reconnect with clarity and balance in their everyday lives.
See more therapy options for West End
Nearby Seniors Therapists Searches for West End
- Ampthill
- Ashland
- Bellevue
- Bon Air
- Glen Allen
- Henrico
- Highland Springs
- Manakin Sabot
- Mechanicsville
- North Chesterfield
- Richmond
- University Of Richmond
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.