Therapists in Waynesboro City County, VA

Welcome to A Phoenix Life Counseling & Consulting Services! As the owner of the practice and a trauma-specialized therapist, I am excited to work with you and be a part of your healing and growth journey! What I Bring to the Table: I provide therapy for individuals, families, and couples; adults and youth. I see clients virtually throughout the state of VA and am available to see clients in person through the use of public space or nature trails in the Hampton Roads Area. Group therapy to be offered soon as well.
Welcome to A Phoenix Life Counseling & Consulting Services! As the owner of the practice and a trauma-specialized therapist, I am excited to work with you and be a part of your healing and growth journey! What I Bring to the Table: I provide therapy for individuals, families, and couples; adults and youth. I see clients virtually throughout the state of VA and am available to see clients in person through the use of public space or nature trails in the Hampton Roads Area. Group therapy to be offered soon as well.

Often, words are not enough to describe or make sense of our experiences, feelings and memories of what life brings us. Distressing and traumatic events can leave us feeling fragmented, isolated, on high alert, panicked, stuck in our trauma memories and nightmares and hopeless about our future. We most often see people of all ages who feel like other forms of therapy have not gotten them to their goals, are looking for a non-verbal way to express themselves and want a better quality of life.
Often, words are not enough to describe or make sense of our experiences, feelings and memories of what life brings us. Distressing and traumatic events can leave us feeling fragmented, isolated, on high alert, panicked, stuck in our trauma memories and nightmares and hopeless about our future. We most often see people of all ages who feel like other forms of therapy have not gotten them to their goals, are looking for a non-verbal way to express themselves and want a better quality of life.

I have been a licensed psychotherapist for over 25 years and practice in VA, West VA, and NC and specialize in trauma and aging. I obtained my BA in Psychology from UR in 1994 and my Masters in Social Work from UGA in 1998. I am certified in Eye Movement Desensitization Reprocessing, Integrative Behavioral Couples Therapy and have been trained in Internal Family Systems (IFS) (parts work), Brainspotting, Hakomi, Prolonged Exposure, Somatic work, Core Energetics, dream analysis, mindfulness, Humanistic, and Psychodynamic. 2x winner of top Bedside Manner Award in Our Health Magazine. I am a registered clinical supervisor.
I have been a licensed psychotherapist for over 25 years and practice in VA, West VA, and NC and specialize in trauma and aging. I obtained my BA in Psychology from UR in 1994 and my Masters in Social Work from UGA in 1998. I am certified in Eye Movement Desensitization Reprocessing, Integrative Behavioral Couples Therapy and have been trained in Internal Family Systems (IFS) (parts work), Brainspotting, Hakomi, Prolonged Exposure, Somatic work, Core Energetics, dream analysis, mindfulness, Humanistic, and Psychodynamic. 2x winner of top Bedside Manner Award in Our Health Magazine. I am a registered clinical supervisor.

Life can be overwhelming and emotional when children and adolescents are struggling with mental health concerns and challenges. Trauma leaves feelings of anxiety, depression, worthlessness that can make everyday interactions a struggle. Individuals need to feel safe, secure, feel valued and have a sense of belonging to fully participate in their lives. Treatment options should focus on their developmental stage, strengths and values. Building self-esteem, confidence and self image is the first step to healing.
Life can be overwhelming and emotional when children and adolescents are struggling with mental health concerns and challenges. Trauma leaves feelings of anxiety, depression, worthlessness that can make everyday interactions a struggle. Individuals need to feel safe, secure, feel valued and have a sense of belonging to fully participate in their lives. Treatment options should focus on their developmental stage, strengths and values. Building self-esteem, confidence and self image is the first step to healing.

Erin Trzell
Licensed Professional Counselor, LPC
1 Endorsed
Waynesboro, VA 22980
Not accepting new clients
Finding the right fit with a therapist is crucial to achieving your goals. As a licensed professional counselor, I create a positive atmosphere for you to explore feelings and experiences so that you can overcome obstacles to growth and well-being. With over 15 years of experience working with individuals, children and families, I can help provide direction and strategies for finding peace and empowerment. My therapeutic approach includes evidence-based practices from traditional modalities, as well as cutting-edge techniques to reduce emotional distress.
Finding the right fit with a therapist is crucial to achieving your goals. As a licensed professional counselor, I create a positive atmosphere for you to explore feelings and experiences so that you can overcome obstacles to growth and well-being. With over 15 years of experience working with individuals, children and families, I can help provide direction and strategies for finding peace and empowerment. My therapeutic approach includes evidence-based practices from traditional modalities, as well as cutting-edge techniques to reduce emotional distress.

Welcome and thank you for reaching out! I know how hard it can be to take this step and I want you to know that you should feel proud for taking initiative in helping yourself with whatever it is that you are experiencing. Therapy is a gift that you give to yourself and it is something that all of us can benefit from. If you could heal faster, deeper and learn along the way, why wouldn’t you? I am a Licensed Clinical Social Worker (LCSW) with more than 20 years of Social Work experience caring for
Welcome and thank you for reaching out! I know how hard it can be to take this step and I want you to know that you should feel proud for taking initiative in helping yourself with whatever it is that you are experiencing. Therapy is a gift that you give to yourself and it is something that all of us can benefit from. If you could heal faster, deeper and learn along the way, why wouldn’t you? I am a Licensed Clinical Social Worker (LCSW) with more than 20 years of Social Work experience caring for

Therapy should feel like a place where you can show up exactly as you are — raw, messy, unsure, or guarded — and still be met with care, honesty, and respect. Whether you’re a survivor of intimate partner or sexual violence, a first responder carrying the weight both personal and professional trauma, or someone trying to figure out what’s next, you don’t have to face this alone. I specialize in working with survivors and first responders, offering a trauma-informed, creative, and practical approach. Together, we'll create space to breathe, process, and begin to reclaim your sense of safety and self — at your pace, on your terms.
Therapy should feel like a place where you can show up exactly as you are — raw, messy, unsure, or guarded — and still be met with care, honesty, and respect. Whether you’re a survivor of intimate partner or sexual violence, a first responder carrying the weight both personal and professional trauma, or someone trying to figure out what’s next, you don’t have to face this alone. I specialize in working with survivors and first responders, offering a trauma-informed, creative, and practical approach. Together, we'll create space to breathe, process, and begin to reclaim your sense of safety and self — at your pace, on your terms.

My ideal client consists of individuals seeking to better their self esteem, self worth, and overall image of who they are. Their struggle with anxiety relates issues of the past and challenges with trauma and memory issues are my focus. Helping the client gain greater awareness and consciousness, while creating plans for increased healthy energy and mental wellness is my ideal client.
My ideal client consists of individuals seeking to better their self esteem, self worth, and overall image of who they are. Their struggle with anxiety relates issues of the past and challenges with trauma and memory issues are my focus. Helping the client gain greater awareness and consciousness, while creating plans for increased healthy energy and mental wellness is my ideal client.

I view the relationship between the client and therapist as the most important aspect of therapy. I value creating a safe, supportive, and non-judgmental space in which clients feel comfortable being open about their experiences. I spend time getting to know my clients, listening to their needs, and meeting them where they are. I utilize an integrative approach to treatment, emphasizing emotion-focused and interpersonal process theories, along with evidence-based techniques.
I view the relationship between the client and therapist as the most important aspect of therapy. I value creating a safe, supportive, and non-judgmental space in which clients feel comfortable being open about their experiences. I spend time getting to know my clients, listening to their needs, and meeting them where they are. I utilize an integrative approach to treatment, emphasizing emotion-focused and interpersonal process theories, along with evidence-based techniques.

We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!

Noel Patrice Dianas-Hughes
Clinical Social Work/Therapist, LCSW, C-ASWCM, CSAC-S, CCATP
1 Endorsed
Online Only
I am a Licensed Clinical Social Worker in the state of Virginia providing psychological therapies to adolescents, adults, and couples. My primary focus is in the treatment of depression, anxiety, trauma, dual diagnosis, grief, adjustment, and relational problems. My background includes clinical work, case management and training in the medical, educational, social service and therapeutic settings. I am experienced providing assessments and clinical services to children, adolescents, and adults. I also have experience treating those with medical challenges, grief and loss.
I am a Licensed Clinical Social Worker in the state of Virginia providing psychological therapies to adolescents, adults, and couples. My primary focus is in the treatment of depression, anxiety, trauma, dual diagnosis, grief, adjustment, and relational problems. My background includes clinical work, case management and training in the medical, educational, social service and therapeutic settings. I am experienced providing assessments and clinical services to children, adolescents, and adults. I also have experience treating those with medical challenges, grief and loss.

Hello, I'm a Licensed Clinical Social Worker with over 12 years of clinical experience in helping client's achieve their therapeutic goals. My specialties include, but are not limited to: Depression, Anxiety Disorders, Trauma, Mood Disorders, Marriage/Relationship Issues, Interpersonal Dynamics, Grief & Loss, Anger Management, Conflict Resolution, Personality Disorders and Obsessive Compulsive Disorder. I believe that empathy, respect, and compassion are the cornerstones of the helping process and therapeutic relationship. I am passionate about helping others and I am committed to assisting you in meeting your treatment goals.
Hello, I'm a Licensed Clinical Social Worker with over 12 years of clinical experience in helping client's achieve their therapeutic goals. My specialties include, but are not limited to: Depression, Anxiety Disorders, Trauma, Mood Disorders, Marriage/Relationship Issues, Interpersonal Dynamics, Grief & Loss, Anger Management, Conflict Resolution, Personality Disorders and Obsessive Compulsive Disorder. I believe that empathy, respect, and compassion are the cornerstones of the helping process and therapeutic relationship. I am passionate about helping others and I am committed to assisting you in meeting your treatment goals.

I specialize in working with children, teens, and their families. I work with children and adults struggling with anxiety, depression, ADHD, trauma, athletic pressure, and managing stress. I have a particular interest in helping families improve their relationships, including siblings, parent-child, co-parents, and step families. I also have experience working with adoption and foster care. If you are worried about your relationship with your child, their ability to cope with stress, emotional outbursts, risky behaviors, or following directions, I can help.
I specialize in working with children, teens, and their families. I work with children and adults struggling with anxiety, depression, ADHD, trauma, athletic pressure, and managing stress. I have a particular interest in helping families improve their relationships, including siblings, parent-child, co-parents, and step families. I also have experience working with adoption and foster care. If you are worried about your relationship with your child, their ability to cope with stress, emotional outbursts, risky behaviors, or following directions, I can help.

I believe in a collaborative approach while working with clients and will help each client develop their own individual counseling goals and plan to reach those goals. I follow a wellness model of mental health where the goal is to achieve physical, emotional, mental, and spiritual holistic wellness.
I believe in a collaborative approach while working with clients and will help each client develop their own individual counseling goals and plan to reach those goals. I follow a wellness model of mental health where the goal is to achieve physical, emotional, mental, and spiritual holistic wellness.

You're seeking to enhance the depth and quality of your marriage and you've come to the right place. I equip couples to improve communication and conflict resolution patterns, utilizing the Gottman Method, an approach to couple therapy designed by the Gottman Institute, a leader in the field of marital and relationship research. In our work together, you will learn to engage with each other in new ways designed to enhance your friendship and romance, improve conflict discussions and cultivate a sense shared meaning with one another.
You're seeking to enhance the depth and quality of your marriage and you've come to the right place. I equip couples to improve communication and conflict resolution patterns, utilizing the Gottman Method, an approach to couple therapy designed by the Gottman Institute, a leader in the field of marital and relationship research. In our work together, you will learn to engage with each other in new ways designed to enhance your friendship and romance, improve conflict discussions and cultivate a sense shared meaning with one another.

Accepting New Clients. I enjoy working with clients that feel stuck and are ready to make some changes to better their life. I work from a person centered approach meaning you are in charge, we go at your speed, and things should always be comfortable for you during therapy. My background in working with various populations and diverse backgrounds including people with trauma, depression, anxiety, grief and loss and that has helped inform the counseling I provide now.
Accepting New Clients. I enjoy working with clients that feel stuck and are ready to make some changes to better their life. I work from a person centered approach meaning you are in charge, we go at your speed, and things should always be comfortable for you during therapy. My background in working with various populations and diverse backgrounds including people with trauma, depression, anxiety, grief and loss and that has helped inform the counseling I provide now.

Accepting Clients - Becca values being a warm and accepting licensed professional counselor serving in the state of Virginia and West Virginia. Rebecca has a passion for working with those who are feeling lost or unsure of themselves. She believes deeply in working together to develop a sacred and healing place that is needed for growth and transformation to happen. A place where all change begins through curiosity and taking a first step.
Accepting Clients - Becca values being a warm and accepting licensed professional counselor serving in the state of Virginia and West Virginia. Rebecca has a passion for working with those who are feeling lost or unsure of themselves. She believes deeply in working together to develop a sacred and healing place that is needed for growth and transformation to happen. A place where all change begins through curiosity and taking a first step.

This is a safe, judgment free, environment. I offer counseling to those ready to take the next step in self discovery and fulfillment. Working with severe trauma clients has let me understand many of the flaws in our current system. Though I understand my training was a wonderful starting point, I now walk a path that seeks to provide therapy following the view points identified in the Two Eyed Seeing Approach. Though I am not of Indigenous decent, I have learned from those that are. This approach allows us to form a decolonized therapeutic alliance that honors the fullness of who you are, your history, culture, and ancestors.
This is a safe, judgment free, environment. I offer counseling to those ready to take the next step in self discovery and fulfillment. Working with severe trauma clients has let me understand many of the flaws in our current system. Though I understand my training was a wonderful starting point, I now walk a path that seeks to provide therapy following the view points identified in the Two Eyed Seeing Approach. Though I am not of Indigenous decent, I have learned from those that are. This approach allows us to form a decolonized therapeutic alliance that honors the fullness of who you are, your history, culture, and ancestors.

Alexis Rennie Wagner-Call
Clinical Social Work/Therapist, LCSW, MSW, MEd
2 Endorsed
Waynesboro, VA 22980
Hello. I am Alexis and I’m a Licensed Clinical Social Work practicing in Virginia. I have over twenty years of experience working with clients of all ages in a wide range of settings including: inpatient psychiatric hospitalization, outpatient care, in-home, school and residential. Most of my experience has been working with individuals who struggle with grief, anxiety, depression, self-esteem, relationship issues, Autism Spectrum, PTSD, developmental and intellectual disabilities, abuse, trauma and major life changes.
Hello. I am Alexis and I’m a Licensed Clinical Social Work practicing in Virginia. I have over twenty years of experience working with clients of all ages in a wide range of settings including: inpatient psychiatric hospitalization, outpatient care, in-home, school and residential. Most of my experience has been working with individuals who struggle with grief, anxiety, depression, self-esteem, relationship issues, Autism Spectrum, PTSD, developmental and intellectual disabilities, abuse, trauma and major life changes.

Are you looking for help so that things will finally feel easier? Are you dealing with anxiety, relationship or family issues, low self-esteem, or overwhelming emotions? Maybe past trauma seems to have a hold on you? Maybe the issue feels huge, or you think it’s minor. Whatever it is, you deserve to feel better. You deserve judgement-free understanding, healthy guidance, and support. I know that taking this step is vulnerable and scary. So, I would love to talk to you more and see if we feel like a good fit. Feeling connected with your therapist is crucial to success, and that’s my goal for everyone that I work with!
Are you looking for help so that things will finally feel easier? Are you dealing with anxiety, relationship or family issues, low self-esteem, or overwhelming emotions? Maybe past trauma seems to have a hold on you? Maybe the issue feels huge, or you think it’s minor. Whatever it is, you deserve to feel better. You deserve judgement-free understanding, healthy guidance, and support. I know that taking this step is vulnerable and scary. So, I would love to talk to you more and see if we feel like a good fit. Feeling connected with your therapist is crucial to success, and that’s my goal for everyone that I work with!
See more therapy options for Waynesboro City County
How does your Therapist compare?
Number of Therapists in Waynesboro City County, VA
50+
Average cost per session
$120
Therapists in Waynesboro City County, VA who prioritize treating:
98% | Anxiety |
96% | Depression |
86% | Trauma and PTSD |
82% | Relationship Issues |
82% | Stress |
71% | Grief |
70% | Life Transitions |
Average years in practice
15 Years
Top 3 insurances accepted
83% | Anthem |
77% | Aetna |
70% | UnitedHealthcare UHC | UBH |
How Therapists in Waynesboro City County, VA see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
84% | Female | |
12% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Waynesboro City County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.