Women's Issues Therapists in Virginia Beach, VA

In close to 50 years of providing counseling and therapy there is hardly any concern or issue that I have not encountered. I care about my clients and their recovery. I have personally worked with thousands of men, women and children of all nationalities, creeds, ethnicities and socioeconomic backgrounds. Call me today for a timely and convenient appointment.Helping individuals reach their goals has been my passion for most of my life: Military, Veterans, Seniors, Adults Families and children are all welcome. Most insurances are accepted and I provide a sliding scale for those who do not have insurance.

My specialties are trauma, family of origin issues, women's issues , parenting, spiritual issues, LGBT, and mood issues, including stress and anger. I pride myself on being an advocate for those who appear to have no voice in our society whether it is due to mental illness, economics, race or culture.

I believe that each of us have the tools within ourselves to achieve optimal mental health and relational functioning, which is why I use a collaborative approach with my clients to develop and work toward their goals. I offer a safe and inclusive space for my clients to explore their identities, relationships, needs, and desires. I have experiences working with adults, adolescents, and couples, with a particular focus on perinatal and maternal mental health, early family experiences, LGBTQIA counseling, gender identity, consensual non-monogamies, and women's issues .

I see individuals (adults), both men and women, and couples. I specialize in treatment for depression, anxiety disorders, grief, women's issues , life transitions, and marital issues.

My speciality varies from working with individuals with anxiety disorders, perinatal / postpartum mental health, religious trauma and abuse, and perfectionism. Additionally, I have clinical experience working with depression, trauma, grief, domestic violence, women's issues , obsessive compulsive disorder, neurodiversity, military, first responders, and addiction.

Accepting clients for W & Thur morning/daytime online. I believe that the effects of therapy are long-lasting. Your therapeutic gains don't stop after the session is over, as you can continue using a reflective lens to think about, talk about, and express your feelings. Additionally, therapy can provide you with a new perspective on life. Therapy not only helps you in the present moment, but it can help you with life long coping skills. With all that is going on in the world, we could all use a listening ear and a fresh perspective. You have nothing to lose by spending this time on yourself. You deserve it. Mental health is HEALTH.

I am a Licensed Professional Counselor, a Certified Substance Abuse Counselor, a Certified Clinical Trauma Professional, and a Certified Anger Management Specialist-I. I work with populations from children to senior adults. I have worked in various clinical settings including state and local hospitals, group homes, in-home, and a university counseling center. I have over 30 years of experience providing individual, group, and couples counseling, along with training programs, and seminars on various topics.

I am currently full, will update profile soon! Clients who come to see me are seeking to change a current state or situation. I work with people who are in a place of adjustment, a sense of feeling stuck or overwhelmed. I offer 20 years of clinical experience in various treatment settings with all ages although my current practice is with adults with a focus on women's issues . You will be both supported and challenged in the therapy process. Your goals are the focus of therapy and I am your advocate for healing and growth.

As women are you tired of society making you feel like you are not enough? Do you constantly find yourself doubting your abilities & feel like low self-esteem, depression, & anxiety are taking over you? Do you struggle with maintaining healthy relationships, setting boundaries & setting and achieving goals? Making the choice to start therapy can be difficult but finding the right therapist to assist you can be life changing! I am committed to support you on your wellness journey. By providing the courage & counsel you need to feel empowered and take back control of your life.

I enjoy seeing people do well. Life can be challenging and navigating turbulent times, is daunting. It seems like our world is in a state of unrest-are you questioning who you are, and where you belong? Coping with it all is no easy task. Whatever the source of your unrest, be it emotional distress, anxiety, employment/relationship issues, and trauma/tragedy, I can help. Let's collaborate on creative strategies to turn your life experiences into purpose.

It can be challenging to seek help, especially when you're feeling anxious, depressed, or overwhelmed - you're officially taking the first step. Counseling is a unique investment in yourself; together we can begin a journey of hope and healing. I am a Virginia native with a genuine passion for helping others. I have experience working with adults and children/adolescents experiencing anxiety, depression, life transitions, ADHD/learning differences, and stress management. I also have advanced training in Perinatal Mood and Anxiety Disorders (PMADs).

I believe strongly in the power of the human spirit and that the wisdom resides within each one of us on how best to facilitate our own healing, growth, and emancipation. My experience as a private music instructor and performing musician, as well as my work with the profoundly mentally ill, has solidified my belief in the healing power of the expressive arts. I will work with you through both verbal and non-verbal ways as a means of personal transformation and healing. I am honored to be a supportive part of your brave and transcendent journey to healing.

*I am not currently taking new clients.* I am a Licensed Professional Counselor and Registered Art Therapist, offering individual counseling. My goal is to help clients grow and meet their full potential. I utilize a Person-Centered and Strengths-Based approach, that may be integrated with Art Therapy, Cognitive Behavioral Therapy, Guided Imagery, and Yoga. I recognize the power of the therapeutic relationship and will provide a safe, non-judgemental environment to explore thoughts, ideas and feelings. Counseling sessions will be a collaborative effort to develop effective tools and techniques to handle life challenges.

Life has a way of putting us in situations where we may feel overwhelmed. I want to use my experience and training to help you deal with difficulties and to overcome them to achieve happiness and fulfillment. You can learn to recognize and use your own strengths to achieve your goals. Regardless of your ethnicity and nationality, you will find a respectful environment in my office. I come from a military family and I have a special passion to assist military members and their families in overcoming the special difficulties that they face in order to live a happy and balanced life.

Are you struggling through COVID-19? Having worked with other pandemic issues, I fully understand the stress we face when dealing with “invisible” threats. You may currently be feeling anxious and overwhelmed. You may be feeling the physical and mental stress of being confined in your home. You may be feeling lethargic and depressed or experiencing mood swings. Whatever distress you are feeling right now, I can help you rebalance your mental wellness.