Trauma Focused Therapists in Virginia Beach, VA

My approach is non-judgmental, adaptational, and strengths-based, working collaboratively with clients to develop evidence-based treatment plans that meet their unique needs and change with them throughout service provision. I believe that each individual carries with them their own strengths, experiences, and perspectives, and are most capable of thriving when acknowledged for their complete and authentic selves. I am passionate about exploring topics of parenting skills and coparenting, separation/divorce, and mood and anxiety disorders within a supportive framework.

When clients have a session with me, I want them to feel comfortable sharing their deepest darkest fears because those are often the very things that keep us in a cycle of mental and emotional turmoil. Just being able to say how you truly feel- out loud to someone who is really listening, can be so freeing for a person. As a therapist, I know that it’s not enough to just talk about it though. It’s not enough to unload your emotional baggage onto others and then you magically feel better. If you're willing to do the work, then I'm willing to support you in your healing journey.

Virtual therapy available. In my experience as a therapist, I have had the opportunity offer help and hope to those in need. I strongly believe that the ability to heal is within each person. With this innate ability to grow, my goal is to help you delve deeper to discover and develop the tools you seek to move forward on your journey to wellness. I can offer you talk therapy as well as the use of art and movement to work on uncovering skills, emotions, solutions, acceptance, and much more. Sometimes words are not enough and a place to express with no judgment can offer safety to explore self and move to the next chapter.

Everything can feel overwhelming during difficult times. Perhaps you've noticed that you have a short fuse lately. Maybe the demands of caregiving, a recent stressful event or unresolved past difficulties taught you to think that you aren't deserving. Our response to stress can range from difficult to debilitating if we don't have the tools to manage it. I have over 18 years of experience in the therapy profession with the goal of helping you understand yourself more deeply, identify those self-defeating thoughts that may be holding you back and better cope with change.

Have you experienced a life changing event? Do you have trouble making a life transition and feel like no one understands you? Life can be difficult especially when tragedy occurs. No worries! There is hope! I work with individuals and families who have overcome extreme trauma such as physical abuse, sexual molestation, attempted murder, domestic violence, surviving war, etc. I work with all ages, backgrounds, and cultures.

Therapist: Your partner has complained that you never buy her flowers, what do you say to that? Patient: To be honest, I had no idea my partner even sold flowers..... I am passionate about helping individuals and couples work through their problems and cope with life's struggles with a positive and humorous approach. My goal is to alleviate suffering due to trauma, addiction, anxiety, depression, and personality disorders. LGBTQ+, ENM, and Poly allied and supported :)

Imagine...feeling more connected and better able to communicate with your child. Perhaps the daily stresses have been piling up and your family needs support to re-balance. Maybe you are worried about your child and you need an experienced therapist to help problem solve. I have worked for over 20 years with children under stress due to school issues, divorce, family crisis, separation or deployment. I utilize a combination of play therapy, mindfulness and CBT to promote changes in thinking and behavior. Play therapy can especially benefit traumatized children, as it allows them to process the trauma at their own pace.

Are you motivated to see change? Are you tired of the past ruling your life? Do want to stop barely making it? Relationships unfulfilling? Need a answer/diagnosis for what you experience? My clinical work integrates psychology, theology, and spirituality. I consider my counseling to be a ministry first. However, treatments will also include empirically based techniques and skill-building. I am a Level 1 and Level 2 Certified Clinical Trauma Professional. I also work with Trauma Focused Couples Counseling, Grief Therapy, and Dysfunctional family issues. I serve both Georgia and Virginia via video/phone sessions only.

Does your child's behaviors feel overwhelming and seemingly senseless at times? Are you having a difficult time connecting with your child? Has your child been exposed to a traumatic event? If so, I am here to help. I have an unwavering passion for working with children and adolescents who are having a challenging time managing their psychological and emotional well being. I have received specialized training in assisting children in coping with the effects of traumatic experiences in his/her life; this includes extensive education in the method of Trauma Focused Cognitive Behavior Therapy (TF-CBT).

Life circumstances and experiences can influence our ability to see our strengths and unique selves, as well as effect our quality of life. Through a strong therapeutic relationship, I believe that we can be empowered to further discover our values and strengths. Within this therapeutic journey, I work to incorporate the most current evidence and research-based modalities to assist in the understanding of how our past and present experiences influence our mental and emotional well-being.

Life can get hard, no matter how old you are or how “great” you appear to have it. Navigating through daily stressors can take a toll on you, and make it hard to concentrate at work and(or) school, communicate with your family and friends, and do the things you usually love. These stressors can include relationship concerns, peer conflicts, parental conflicts/difficulties, continuing to make“bad” decisions; unresolved childhood concerns, un-fulfillment at work, or difficulties dealing with past trauma.

Hi, I'm Kara! Working together, we'll build a collaborative, supportive, non-judgmental therapeutic relationship to help you establish, maintain, and achieve your mental health and life goals. We'll create a personalized treatment plan that meets your specific needs, utilizing various therapies to help create a calmer sense of self within.

I am a Resident in Counseling who specializes in working with young adults navigating life transitions such as graduation, independence, and changing relationships. I have over 7 years of experience treating anxiety, depression, trauma and in supporting clients as they face stressors associated with launching into adulthood.

Are you on active duty or a veteran, first responder or a family member looking for assistance dealing with stress, anxiety, or transitions? Ron is a retired Navy Chief Petty Officer who now serves as a Resident in Counseling at New Vita Neurotherapy. His experience and passion has proven that he can work with many different people. He has worked with people ages 11 to 75, individuals & couples, focused on developing communications skills, career goals, grief and loss or improving overall quality of life. He served in many environments and understands many of the challenges facing those returning from deployments, and reuniting.

Sonya Pearson is a Licensed Professional Counselor. Sonya has been working as a counselor since 2002. She received her BA in Sociology from Claflin University and preceded to receive her MA in Counseling from Webster University. Sonya is a Licensed Professional Counselor in the South Carolina area. She has work with individuals from age 5 to 65 years old. She works with helping individuals who have problems dealing with depression, stress and anxiety, ADHD, personality disorders, family conflict, blended families, anger, relationship problems, grief and loss, separation disorders and PTSD, and many more,

I hold dual licensure in Virginia as a counselor and clinical psychologist. I have extensive experience working with diverse populations in various clinical settings. My clinical experience has encompassed many psychotherapy treatment modalities as well as expertise in psychotherapy and psychological testing assessments for both adolescents and adults. I offer quality, specialized, and in-depth psychological services, in a safe and comfortable setting, to as many individuals as are willing to show up for themselves, roll up their sleeves and dive into the intensive work of healing.

*WILLIAM AND MARY STUDENT AND STAFF experienced. I provide a positive, supportive and nurturing environment for exploration of challenges such as anxiety, depression, life transitions and adjustment issues, relationship problems, grief, trauma, academic and job performance and chronic illness. I am experienced in many approaches including mindfulness, cognitive-behavioral, psychodynamic, family systems and creative and alternative therapies such as expressive arts.