Sleep or Insomnia Therapists in Virginia Beach, VA

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Photo of Tanesha Keita, Clinical Social Work/Therapist in Virginia Beach, VA
Tanesha Keita
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Do you struggle with sleeping problems? I specialize in evidence based treatment for treating insomnia . Cognitive Behavioral Therapy for Insomnia (CBT-I) is extremely effective where sleep hygiene, meditation and other obvious solutions don't work, I also help you work through any comorbidities that you may experience with your insomnia like anxiety, hyperarousal and racing thoughts. Most of my patients only need 4-5 sessions to see meaningful change in their sleep .
(757) 797-9500
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Virginia Beach, VA 23454
& Online
Photo of Gerald Quimby, Psychologist in Virginia Beach, VA
Gerald Quimby
Psychologist, PsyD, MA, MS, LMHC
Verified
Verified
Main areas of specialization includes sleep -related issues and Insomnia , Chronic Pain, Anxiety, Stress, Depression, Military/Veteran's Issues, ADD/ADHD, Adjustment Disorder, Aging, Anger Management, Career Counseling, Communication Issues, Grief, Panic Disorders, Coping Skills, Smoking Cessation and changes for healthy lifestyles.
The process of selecting a therapist can add stress to the issue you are seeking help for. You want someone knowledgeable, someone you feel comfortable with, someone you can trust, and most of all, someone who will take the time to really listen to you and understand what you are experiencing. I've been a mental health professional for over 25 years working in settings including community mental health, private practice, and over half my career in military hospitals and clinics. I offer Telehealth to Florida, Hawaii, Virginia, & Rhode Island residents. Appointments outside of work hours for those on the East Coast available.
(808) 374-4287
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Office is near:
Virginia Beach, VA 23454
& Online
Photo of Jane Lujan, Licensed Professional Counselor in Virginia Beach, VA
Jane Lujan
Licensed Professional Counselor, LPC, CCTP
Verified
4 Endorsed
Verified
4 Endorsed
I seek to help those who are struggling with personal, family, school or work conflicts. As a proud Army veteran with over twenty years’ experience, I have worked with diverse populations and complex issues. Whether you suffer from traumatic experience(s), abuse, or any number of battles that have left you feeling anxious, angry, shame, depressed, or with sleep issues, let me walk alongside you and build a therapeutic relationship.
(757) 267-4653
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Virginia Beach, VA 23452
& Online
Photo of Mind Over Matter Therapy, Resident in Counseling in Virginia Beach, VA
Mind Over Matter Therapy
Resident in Counseling
Verified
Verified
My name is Michael, and I recently completed my Masters in Human Development and Counseling. I am a now a Licensed Resident in Counseling. I currently operate under the supervision of Michelle Hobson, LPC. With Mind Over Matter Therapy, you get a team based approach to mental health that helps to ensure ethical counseling, accurate diagnosis, and accountability, as well as improved treatment and outcomes. My life and training lend themselves toward working with those experiencing depressed mood, anxiety, grief, disability, trauma, sleep disturbance, uncontrolled anger, and/or excessive stress.
(757) 210-6681
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Virginia Beach, VA 23452
& Online
Photo of Phoenix Mental Health Services, LLC, Licensed Professional Counselor in Virginia Beach, VA
Phoenix Mental Health Services, LLC
Licensed Professional Counselor, EdD, LPC, NCC, NCSC
Verified
Verified
I treat children, adolescents, couples and families (from ages 6 to 60) .There are many problems affecting children, adolescents, families and couples today. The stress of contemporary life sometimes becomes overwhelming and can result in anxiety, depression, sleep disturbances, alcohol and other addictive issues, marital conflict, infidelity, sibling conflict and financial concerns. My interventions are based on evidence-based practices which empirically demonstrated that when used they work by increasing coping skills, self-sufficiency, and overcome self-defeating behaviors.
(757) 347-8408
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Virginia Beach, VA 23456
& Online
Photo of Bronwyn Robertson, Marriage & Family Therapist in Virginia Beach, VA
Bronwyn Robertson
Marriage & Family Therapist, LPC, MSEd
Verified
Verified
I specialize in integrative, mindfulness-based psychotherapy for anxiety, stress, panic disorder, OCD, PTSD, insomnia and depression.
Psychotherapy is a collaborative process through which one can tap into his or her unique potential for healing, personal growth and wellness. My approach to psychotherapy is integrative and individualized. I integrate mindfulness practices, positive psychology and somatic experiencing with cinema, expressive and cognitive behavior therapies to help others overcome obstacles, manage challenges, and make positive changes in themselves and in their lives. I specialize in the treatment of anxiety, stress, trauma, panic, and depression. I have more than 20 years' experience in private practice, community agency, and consultation work.
(757) 504-0945
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Office is near:
Virginia Beach, VA 23462
& Online
Photo of James F. Lassiter, Ph.D., PC, Psychologist in Virginia Beach, VA
James F. Lassiter, Ph.D., PC
Psychologist, PhD, ABPP
Verified
Verified
EMDR (A treatment to alleviate the distress associated with traumatic memories), Hypnosis (IBS, Smoking, Weight Loss, Pain Management, Insomnia , Anxiety), Stress Management, Job-Related Conflicts, Relaxation Training.
I am a Clinical Psychologist licensed to practice independently since 1979. I have extensive training and experience in the areas of diagnostics, mental health care, and therapy. I have provided services to a varied population with a wide range of problems from Emotional Trauma, PTSD and abuse to career conflicts and performance enhancement. I currently specialize in Emotional Trauma, PTSD, Stress/Anger Management and Hypnotherapies. My therapeutic techniques are dynamically focused while incorporating CBT, ACT and Spiritually- based interventions.
(757) 741-7560
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Office is near:
Virginia Beach, VA 23453
& Online
Photo of Shelmeshia M Hill-Brown, Clinical Social Work/Therapist in Virginia Beach, VA
Shelmeshia M Hill-Brown
Clinical Social Work/Therapist, BS, MSW, LCSW
Verified
3 Endorsed
Verified
3 Endorsed
As aforementioned, I specialize in a host of identified issues however I am most passionate about helping those impacted by traumatic experiences, mood instabilities, lack of impulse control, sleep disturbances and neurodevelopmental disorders.
I believe the ideal client is one who recognizes that they are the expert of their own lives however, he or she also recognizes that new strategies can defeat their past & present challenges. Every one has potential to be the best version of themselves when support is present to encourage, motivate & cheer them on to the finish line. My personal life experiences in addition to my extensive clinical trainings have equipped me to treat those who are impacted by poly-traumas, mood disorders, neuro-developmental disorders, daily life stressors, family conflict, divorce, military related issues and work-related concerns.
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Office is near:
Virginia Beach, VA 23464
& Online
Waitlist for new clients
Photo of Dr. Alexis Zornitta, Psychologist in Virginia Beach, VA
Dr. Alexis Zornitta
Psychologist, PhD
Verified
Verified
I am certified in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy, and CBT for Insomnia .
I am a Licensed Clinical Psychologist with over 9 years of experience and specialize in the treatment trauma based disorders, such as PTSD. I enjoy working with adults in individual therapy and particularly individuals who have experienced multiple traumas (e.g., abuse, assault, combat, critical incidents, discrimination) across the lifespan.
(757) 792-8401
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Office is near:
Virginia Beach, VA 23454
& Online
Waitlist for new clients
Waitlist for new clients
Photo of Advanced Trauma Recovery & Mental Healthcare, LLC, Psychologist in Virginia Beach, VA
Advanced Trauma Recovery & Mental Healthcare, LLC
Psychologist, PhD, PsyD, LCSW, LPC
Verified
Verified
Have you experienced trauma, abuse, or life threatening events that continue to affect your life? Our practice is local to Virginia, and we specialize in treating trauma based issues, such as PTSD. Our Licensed Clinical Psychologists and therapists utilize integrative and evidence based therapies, including eye movement desensitization and reprocessing (EMDR), narrative therapy, exposure therapy, acceptance and commitment therapy, cognitive processing therapy, mindfulness therapy, dialectical behavior therapy, and cognitive-behavioral therapy for PTSD, anxiety, depression, co-occurring disorders, and insomnia .
(757) 992-9875
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Office is near:
Virginia Beach, VA 23454
& Online
Waitlist for new clients
Photo of Sofia Crowe, Clinical Social Work/Therapist in Virginia Beach, VA
Sofia Crowe
Clinical Social Work/Therapist, LCSW
Verified
Verified
Sofia Crowe has been a therapist for 19 years. Her populations and training are diverse: residential treatment of adolescents, Johns Hopkins in outpatient substance abuse, adult and child inpatient units, IOP settings and supervision of a Community-Wide Suicide Hotline. Sofia’s favorite work has been outpatient mental health, with patients of all ages and cultures—a Sovereign tribal Nation, pediatric work in Douglas AZ and more traditional outpatient locations. Sofia obtained her BA from Swarthmore college and her MSW (2003) from the University of Maryland. Sofia is certified in DBT skills, mediation and crisis management.
(757) 231-3431
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Virginia Beach, VA 23454
& Online
Photo of T.J. Dunbar Professional Services, Clinical Social Work/Therapist in Virginia Beach, VA
T.J. Dunbar Professional Services
Clinical Social Work/Therapist, LCSW
Verified
Verified
I have been working in the mental health field for over 30 years and am licensed to practice independently in both Virginia and Pennsylvania. Mental health has a daily impact on our lives- it influences every decision, action and behavior. My desire to understand such a complex and engaging subject led me to pursue a career in Clinical Social Work. However, it is my innate passion to help, guide and support individuals that keeps my here.
(757) 993-4511
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Office is near:
Virginia Beach, VA 23462
& Online
Waitlist for new clients
Photo of Korrin Vanderhoof, Clinical Social Work/Therapist in Virginia Beach, VA
Korrin Vanderhoof
Clinical Social Work/Therapist, MSSA, LISW-S, LCSW
Verified
Verified
I am a Licensed Clinical Social Worker with a decade of experience working with children, teens, and adults with diverse backgrounds and presenting problems. I practice from a humanist perspective, meeting my clients where they are at with compassion and understanding. My goal for treatment is to assist my clients in understanding the patterns to their problematic thoughts, feelings, and behaviors and developing the insight and skills needed to become the best version of themselves. I have found my passion in working with complex trauma, grief, and attachment as well as anxiety, depression, and every day stress.
(757) 801-3736
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Virginia Beach, VA 23462
& Online
Waitlist for new clients
Photo of Javanese Fuller, Supervisee in Clinical Social Work in Virginia Beach, VA
Javanese Fuller
Supervisee in Clinical Social Work, MSW, QMHP-A
Verified
1 Endorsed
Verified
1 Endorsed
It is my sincerest honor to welcome you as you embark on the commendable journey of seeking a therapist! Life can often be more challenging than expected, and obtaining support to navigate tough circumstances is a remarkable decision. A therapist can be a beacon to you in safely addressing those matters for which you need healing.
(757) 993-7333
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Virginia Beach, VA 23462
& Online
Photo of Real-Time Equine-Assisted Psychotherapy, Licensed Professional Counselor in Virginia Beach, VA
Real-Time Equine-Assisted Psychotherapy
Licensed Professional Counselor, LPC, LCMHC
Verified
1 Endorsed
Verified
1 Endorsed
We provide equine-assisted psychotherapy utilizing a team approach, consisting of a licensed therapist, an equine specialist and horse(s). This approach is based on the belief that clients have the ability to find the best solutions for themselves when given the opportunity to discover them. The horse is an ideal therapy partner due to its exceptional capacity to read and respond to non-verbal cues. Clients are able to observe their thoughts, feelings and behaviors and the impact on self and others. They can then explore, problem-solve and overcome challenges in the arena which translate into positive changes outside of the arena.
(757) 563-3161
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Virginia Beach, VA 23456
Photo of Pembroke Counseling Services in Virginia Beach, VA
Pembroke Counseling Services
DMin, MA, PSAP, EMDR
3 Endorsed
3 Endorsed
At Pembroke Counseling Services, we treat individuals and couples impacted by Sexual Addiction. We are trained Professional Sex Addiction Therapists, EMDR Therapists, and Trauma Specialists who treat all mental health issues with a focus on treating individuals and couples impacted by sexual addiction, porn addiction, secret affairs, and traumatic events that impact their daily lives. We guide the exploration of the underlying causes that lead to unhealthy behaviors. We offer three-day intensive sessions for couples looking to restore and heal their married relationship.
(757) 512-5329
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Virginia Beach, VA 23462
& Online
Photo of Juan Turon, Marriage & Family Therapist in Virginia Beach, VA
Juan Turon
Marriage & Family Therapist, PhD, LMFT
Verified
Verified
Juan Turon is a Licensed Marriage and Family Therapist (LMFT) who has 13 years of experience in the mental health field. When Juan first came from Argentina at 16 years of age, Virginia Beach was his first destination. He graduated from Bishop Sullivan Catholic High, then moved to Florida where he completed his bachelor's degree in General Psychology and both his master's degree and Doctor of Philosophy (PhD) in Marriage and Family Therapy. In 2005 Juan participated in the studies abroad international summer program at Cambridge University in England where he took courses on anthropology and the rise of civilizations.
(757) 607-4661
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Virginia Beach, VA 23452
& Online
Waitlist for new clients
Photo of Kelly Andrews, Licensed Professional Counselor in Virginia Beach, VA
Kelly Andrews
Licensed Professional Counselor, MS, LPC, RPT
Verified
Verified
Thank you for taking your time to read the information I have provided. One of the most important steps in counseling is finding a therapist you can connect with and trust. I offer free consultations so you can assess if I am the right fit for your healing process. For over 16 years I have been honored to work with children, adolescents and adults on their therapeutic journey’s. I am passionate about addressing and treating the client as a whole which includes the physical, emotional and spiritual self. I collaborate with each client and tailor sessions to meet their current needs.
(757) 389-8834
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Virginia Beach, VA 23455
& Online
Waitlist for new clients
Photo of April Howe, Psychologist in Virginia Beach, VA
April Howe
Psychologist, PsyD, LCP
Verified
Verified
Online Scheduling- With interest areas in life stress and transitions, grief and loss, anxiety, depression, trauma, and self-esteem challenges, I enjoy working with all ages - teenagers through adults, particularly military service members and their families. My passion is helping improve my patient’s mental health and quality of life. Coping with life’s challenges can be difficult. Together we will gain understanding of and intentionally navigate the issues you face. We will collaborate to help you develop the skills that you will find effective in creating new solutions and overcoming obstacles.
Virginia Beach, VA 23455
& Online
Not accepting new clients
Photo of Donald Walker, Psychologist in Virginia Beach, VA
Donald Walker
Psychologist, PhD
Verified
Verified
Tidewater Child and Family Behavioral Health is a growing behavioral health practice for children, adolescents, and families. We have been operating in Virginia Beach since 2013. We provide evidence based therapy and assessment for children, teens, and families. As of February 7, 2019 we are not currently accepting new patients. Our availability is currently full. If you contact us for services we will be happy to place you on our wait list and call you when there is an opening for services.
(757) 506-0271
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Virginia Beach, VA 23452
Not accepting new clients

See more therapy options for Virginia Beach

What type of Virginia Beach mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counselor in Virginia Beach?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.