Self Esteem Therapists in Virginia Beach, VA

Amanda is now accepting new patients and accepts insurance (see the below list)! She offers virtual telehealth therapy in the state of VA. Amanda is passionate about therapy and enjoys helping people go after the life they want! Are you looking to feel seen, heard, supported, and understood? She works with you to help you identify problems, explore new ideas, understand the "whys," and help you discover new insight & strategies based upon your unique needs, values, and personality.

I am a Licensed Professional Counselor as well as a Certified Substance Abuse Counselor. I have over 40 years of personal and professionall experience in the field of addiction and substance abuse. I specialize in helping people with low self esteem , anxiety and depression. I believe much of what ails us these days is based on a lack of connection and sense of belonging. My style is based on building connection and trust with my clients. I believe a close, personal, honest relationship is what really makes therapy work.

Do you often mask your authenticity? Able to accept the misalignment and are ready to change, but fearful of being alone in feeling the uncomfortable emotions? I would be honored to walk alongside you on this journey with acceptance and compassion. I specialize in supporting older teen and adult clients who are experiencing difficulties with ADHD, anxiety and challenging life transitions as well as self-esteem, problem solving, communication, boundaries, conflict resolution, and identity exploration. I also support in career counseling and leadership development.

Have you experienced a decline or loss of confidence or have anxiety that limits your full potential? Do you need help with boundaries or self care? Over time various experiences, relationships or situations can strip us of our confidence, create anxiety and unleash ones inner critic . Therapy with me can rebuilding confidence, value and self worth and help reclaim your life! My counseling style is welcoming, warm, interactive, relaxed and non-judgmental. I believe in equality and treating everyone with respect, sensitivity, and compassion, and don't believe in stigmatizing labels.

Is it a battle to quiet your mind from the thoughts that run constantly? Do you feel on edge or full of worry and doubt? Do you find yourself struggling with maintaining balance between your professional goals and motherhood? Do you find yourself succeeding in your current career field yet still feeling unsatisfied? Has social media made you feel like everyone else is achieving except you? Is the woman in the mirror unrecognizable because of the hardships of life? If you’ve answered yes to any of these, please know that your life does not have to be dictated by mental, emotional or environmental anguish.

I am a Licensed Professional Counselor and a Certified Trauma Treatment Specialist, EMDR Certified Therapist, and I'm a board approved supervisor for counselors working towards their LPC. I'm trained in evidence based modalities of therapy such as EMDR level 1 and 2, Emotional Freedom Technique, Flash Technique, and Gottman Method Couples Therapy level 1. These modes of therapy allow me to help you process through anxiety, anger, depression, fears, guilt, shame, PTSD, complex PTSD, self-esteem issues, and relationship difficulties. I also work with individuals who have been victims of sexual assault and domestic violence.

I believe that healing takes place differently for every human being. While there are commonalities across the experience of healing, there is no other person on this earth that must walk in your shoes for a lifetime. Understanding your strengths and unlearning those beliefs that have kept you feeling stuck is where I aim to set a foundation for where your journey of self-discovery goes next. My goal is to seek out and heal the "root" cause of fears and anxiety, and additionally, to establish your own personal sense of safety after traumatic experiences. I consider it an honor and privilege to hold space for you.

Hi There! If you are reading this then you are in the right place. Comprehensive Life Solutions seeks to address the needs of pre-teens thru adults in discovering who they are and what they need to flourish. We seek to provide services to help you reach goals that align with your values and not compromise them. We aim to help you improve your confidence and self esteem , while living your best life. Please check website to see Clinician profiles: www.clsolutions4life.com

Educated at Harvard and George Washington University, I am a clinical psychologist and psychoanalyst with more than 30 years of experience. I specialize in building relationships, and overcoming stress, anxiety, depression and low self esteem . I can help you create the relationships you want and overcome the challenges of your life, in brief therapy or long-term therapy. Therapy will help you use your talents more efficiently and creatively, and you will continue to grow after therapy is over. I will work with you as long as it takes. With ten years experience providing teletherapy, I currently am using Zoom and FaceTime.

Thanks for stopping by. You have came to the right place if you want to make changes in your life. We are here to help! At SCCS, our goal is to help you find the happiness you deserve so you can live the life you not only want , but the one that you deserve. Whether you're looking to improve your relationship(s), career or just need support with managing life's stressors; having someone to support you on your journey is what we are here for.

“Most human suffering is related to love and loss and the job of therapists is to help people acknowledge, experience, and bear the reality of life- with all its pleasures and heartbreak.” -Bessel Van Der Kolk, M.D. As a LCSW , I strive to create an open, honest, and compassionate space for each individual I meet. I believe in meeting clients where they are at while they explore their life experiences and make connections to find a deeper understanding of themselves. I have worked with many clients who experience anxiety, depression, trauma, self-esteem issues, and other mental health disorders.

If you are looking for a friendly professional that is truly interested in your well-being and your wellness, then you have come to the right place. Changing the dynamics of your life is one step away and you've already taken the first step. We will work together to break away from generational baggage, heal from broken heart, and change mindsets that no longer serve us. Let's start to unpack the heaviness and drop the bags of shame, guilt, low self-esteem, depression, trauma, etc that we have been carrying for so long. The bags that have been holding us back from us living a more fulfilled and peaceful life.

First, I'd like to say that there is strength in reaching out for support! My clients are diverse and have unique backgrounds and challenges. Many of my clients are young to middle-aged adult women, whom I've greatly enjoyed working with. Though many of our challenges may be interconnected, my work with clients mostly focuses on empowerment, self-compassion, and confidence. My clients are AMAZED by how their focus on increasing self-love, positively reverberates in every aspect of their lives. My clients appreciate my organized yet flexible style and are comforted that our work together is a solution-focused, safe collaboration!

I consider it a privilege working with teenagers, and young adults in their 20s who find the obstacles of life challenging and overwhelming. It is rewarding to provide the tools to solve difficulties and create a sense of empowerment in areas of anxiety, depression, self-esteem, family transitions, loss and peer pressure. During therapy, I like to encourage my clients to self explore rooted areas that seem to resurface in other areas of their life such as relationships, friendships, and/ or school/work. It is my pleasure in assisting others find their strength, their passion, and resolve previous areas of distress.

Change can be overwhelming. Whether it is a new self-discovery, a switch in your day-to-day functioning, or something that is completely out of your control, adjusting to these changes alone can be daunting and may seem impossible. You and I will collaborate to ensure you are able to recognize your strengths and continue to become resilient towards whatever curveball comes your way. My commitment to you is to provide an environment of motivation, support, and challenge in order to overcome the difficulties you are facing.

I am here to help you. I am a Licensed Professional Counselor in VA and a Certified Telemental Health Therapist with over 20 years experience. I use my knowledge and experience to holistically heal your mind, body and spirit. I provide counseling services to individuals who struggle with depression, life transtions, stress management, anxiety, self esteem and trauma. Life can often feel overwhelming and frightening at times. With support, our challenges can be opportunities to learn, heal and grow as humans.

Are you struggling to set boundaries? Do you feel like you have lost your voice? Are you struggling to feel value in yourself? Do you feel like you're suffering from being trapped in a "raggedy old relationship"? If that is you, Look No Further, help IS here! I am here to help you with learning to set boundaries, taking your relationship from raggedy to peaceful, walking through a journey of self explorations and restoring your self-esteem/worth. I will give you practical tools to help you start that journey into peace and happiness. Call now and book your session with me today!

As your counselor, I’ll guide you through some of your toughest challenges in life with a gentle but “real” approach. Within our counselor-client relationship, I prioritize developing trust and openness, allowing you the freedom to share anything on your mind without fear of judgment or criticism. I've enjoyed my work with college students tremendously. I often see people struggling with anxiety, depression, low self-esteem, or just dealing with the stress of life.