Dialectical Behavior (DBT) Therapists in Virginia Beach, VA

We provide equine-assisted psychotherapy utilizing a team approach, consisting of a licensed therapist, an equine specialist and horse(s). This approach is based on the belief that clients have the ability to find the best solutions for themselves when given the opportunity to discover them. The horse is an ideal therapy partner due to its exceptional capacity to read and respond to non-verbal cues. Clients are able to observe their thoughts, feelings and behaviors and the impact on self and others. They can then explore, problem-solve and overcome challenges in the arena which translate into positive changes outside of the arena.

In seasons of crisis, loss, and struggle, counseling can be a space to reflect on the past and recover for the journey ahead. My goal as a clinician is to partner with individuals and families as they heal from past hurts, manage current stressors, and refine their strengths on their path to restoring hope and finding healing.

Our practice provides a comfortable, calm and private environment where we can focus on a goal driven process. Regardless of the issues you are facing, we can work toward realistic, attainable outcomes. I work with children, adolescents and adults. Please visit our website at www.coastalvacounseling.com or call us today so we can evaluate your needs, make sure we are a good fit and get the process started. I have advanced training in DBT and DBT -C, EMDR certified therapist, and I am a Registered Play Therapist-Supervisor and qualified supervisor in the state of Virginia.

I treat children, adolescents, couples and families (from ages 6 to 60) .There are many problems affecting children, adolescents, families and couples today. The stress of contemporary life sometimes becomes overwhelming and can result in anxiety, depression, sleep disturbances, alcohol and other addictive issues, marital conflict, infidelity, sibling conflict and financial concerns. My interventions are based on evidence-based practices which empirically demonstrated that when used they work by increasing coping skills, self-sufficiency, and overcome self-defeating behaviors.

Therapist: Your partner has complained that you never buy her flowers, what do you say to that? Patient: To be honest, I had no idea my partner even sold flowers..... I am passionate about helping individuals and couples work through their problems and cope with life's struggles with a positive and humorous approach. My goal is to alleviate suffering due to trauma, addiction, anxiety, depression, and personality disorders. LGBTQ+, ENM, and Poly allied and supported :)

Feeling anxious and overwhelmed with life and all its responsibilities? Do you feel stuck in wanting to make a change but struggling to find the motivation? Maybe you're searching for the missing pieces to unveil your best self and feel whole again? Whatever it is, let's talk about it! Life can be hard and it’s easy to feel like you are doomed for failure especially when trauma is involved. I love working with individuals who are looking to redefine work-life balance, overcome anxieties, face their fears, and get the life they so desperately have been looking for. I enjoy working with people from various backgrounds and cultures.

Micah Smith is a Licensed Professional Counselor with over 13 years of experience working in the Human Services and Mental Health Field. She utilizes a Holistic approach. Areas of focus include ADHD, Anxiety, Depression, Life transitions, Woman issues, Self-esteem, and emotional distress. I work best with clients who are looking for assistance in developing skills to better navigate ADHD, Anxiety, Depression, Life transitions, Woman issues, Self-esteem, and emotional distress.

Beach Therapy & Consulting provides specialized services tailored to the individual’s needs. We offer individual counseling, marital/couples counseling, family therapy, and group therapy for DBT . We work collaboratively with primary care providers, pediatricians, and other medical providers to ensure coordination of care. Counseling services are available to individuals starting at age 8.

Hello, my name is Rachel Biesemeyer, and I am a Licensed Professional Counselor. I have experience working with children, adolescents and adults from all walks of life. My approach to therapy is founded on building a solid therapeutic relationship and integrating coping skills that are practical and helpful with life's struggles. My client focus ranges from children, adolescents to adults from all walks of life. I have treated individuals with depression, anxiety, trauma, grief/shame, mood disorders, ADHD, and ODD.

Arianne Eichas is a Resident in Counseling who has years of experience working with children, adolescents, and their families within the Department of Human Services, intensive in-home therapy, and residential facilities. Additionally, as a Master Level Clinician, Arianne has provided individual and group therapy to children, adolescents, and adults in outpatient settings. Arianne completed both her Bachelor of Science (BS) in Human Services and her Master of Science in Education (MSEd) in Clinical Mental Health Counseling at Old Dominion University.

Hello! I’m a Licensed Clinical Social Worker with over 25 years of experience in the field. I have worked in private practice, hospice, integrated healthcare, and child and family settings. My specialities include working with anxiety, depression, trauma, PTSD, grief, life transitions, coping skills, and aging. My approach incorporates strengths-based and trauma-informed modalities, drawing from cognitive behavioral therapy (CBT), motivational interviewing, and dialectical behavioral therapy ( DBT ). I help my clients navigate grief and trauma, create better interpersonal relationships, and cope with life stressors.

Sofia Crowe has been a therapist for 19 years. Her populations and training are diverse: residential treatment of adolescents, Johns Hopkins in outpatient substance abuse, adult and child inpatient units, IOP settings and supervision of a Community-Wide Suicide Hotline. Sofia’s favorite work has been outpatient mental health, with patients of all ages and cultures—a Sovereign tribal Nation, pediatric work in Douglas AZ and more traditional outpatient locations. Sofia obtained her BA from Swarthmore college and her MSW (2003) from the University of Maryland. Sofia is certified in DBT skills, mediation and crisis management.

My goal is to provide a safe, collaborative space for you to explore your concerns, process your life experiences, challenge unhelpful behaviors and thought patterns, learn healthy coping skills, and live a life aligned with your values. I focus on providing culturally alert, trauma-informed, strengths-based counseling for adults, adolescents, and couples through an existential, developmental, and social justice lens. I am also body/sex-positive and LGBTQIA+-affirming.

Hello! My name is Ms. Tawanda McPhatter and I'm a licensed professional counselor. I have been providing therapy for 12 years. I allow my clients a safe space to discuss their issues, concerns, and needs for themselves. I am a very avid listener and I feel that listening is very important when assisting my clients and helps identify their feelings and thoughts on things so that I can identify ways that I can be of assistance in helping to work through and/or address these issues and/or concerns.

Helping people find peace. Teaching all souls; inspiring hope within...

Whether you’re facing new personal challenges, feeling overwhelmed by life’s stresses, seeking self-growth, or looking for help for your teen or tween, I am grateful to explore the possibility of therapy with you. I am passionate about creating a safe, nonjudgmental environment to process your thoughts and concerns together. I value being present with you and exploring how you can utilize your strengths to overcome life’s challenges. My hope is that through therapy you will feel supported, encouraged, and empowered to reach your personal goals. My therapy style is not only heart-warming, but tough love and support as well in nature.

Are you worried you have an eating disorder? Are you a perfectionist who procrastinates? Are you an introvert or just do not get people sometimes? Are you harder on yourself than anyone else? Do you have trouble letting go of things even when you know it would be better for you? Do you struggle with your body image or self esteem? If you struggle with any of these (or all of them!), my blend of authenticity and evidenced based treatments is kind of different from your usual therapist, so if you think you need someone to tell it to you straight without too much touchy feely stuff, we might be a good match.