Available Therapists in Virginia Beach, VA
Sandbridge Therapy & Wellness offers trauma-informed care, specialized treatment interventions, and integrative therapeutic approaches. We look forward to supporting you along your path to healing and empowerment.
Sandbridge Therapy & Wellness offers trauma-informed care, specialized treatment interventions, and integrative therapeutic approaches. We look forward to supporting you along your path to healing and empowerment.
I am a dedicated Clinical Psychologist with over 20 years of experience providing evidenced-based treatment to various client populations. I tend to employ a cognitive behavioral approach to therapy while incorporating experiential strategies such as mindfulness, imagery, and role play. I am energetic, use humor as appropriate and take a direct and transparent approach to treatment. My hope is to provide you with a safe environment to help you reach your goals. I believe in collaboration and value your feedback throughout the treatment process.
I am a dedicated Clinical Psychologist with over 20 years of experience providing evidenced-based treatment to various client populations. I tend to employ a cognitive behavioral approach to therapy while incorporating experiential strategies such as mindfulness, imagery, and role play. I am energetic, use humor as appropriate and take a direct and transparent approach to treatment. My hope is to provide you with a safe environment to help you reach your goals. I believe in collaboration and value your feedback throughout the treatment process.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Cassaundra Locklear, LPC, helps teens and adults across Virginia navigate life’s challenges with compassionate, evidence-based mental health care. She provides individual, couples, and family therapy, supporting clients who are experiencing anxiety, depression, and trauma-related concerns. Cassaundra is known for creating a welcoming, collaborative environment where clients feel heard, respected, and empowered to make meaningful progress. She also offers care for concerns such as ADHD, life transitions, and relationship stress, among other needs.Cassaundra Locklear, LPC, helps teens and adults across Virginia navigate life’s challen
Cassaundra Locklear, LPC, helps teens and adults across Virginia navigate life’s challenges with compassionate, evidence-based mental health care. She provides individual, couples, and family therapy, supporting clients who are experiencing anxiety, depression, and trauma-related concerns. Cassaundra is known for creating a welcoming, collaborative environment where clients feel heard, respected, and empowered to make meaningful progress. She also offers care for concerns such as ADHD, life transitions, and relationship stress, among other needs.Cassaundra Locklear, LPC, helps teens and adults across Virginia navigate life’s challen
Counseling is a resource that can be helpful at any given life stage to equip clients with coping skills to handle anything that life throws at them. I connect well with teens and young adults navigating life changes and stressors. I enjoy using Dialectical Behavioral Therapy (DBT) as I believe that everyone can benefit from emotional regulation skills, distress tolerance, mindfulness, and interpersonal effectiveness. I am also trained in the Gottman Method of couples counseling and enjoy working with couples to improve communication and connection.
Counseling is a resource that can be helpful at any given life stage to equip clients with coping skills to handle anything that life throws at them. I connect well with teens and young adults navigating life changes and stressors. I enjoy using Dialectical Behavioral Therapy (DBT) as I believe that everyone can benefit from emotional regulation skills, distress tolerance, mindfulness, and interpersonal effectiveness. I am also trained in the Gottman Method of couples counseling and enjoy working with couples to improve communication and connection.
Sessions are available in-person or virtually.
Whole-Person Mental Health Care: At REBOOT, we believe mental health is a critical part of overall wellness. Our Integrative Mental Health program combines evidence-based therapies, advanced medical interventions, and lifestyle-focused support to help you achieve lasting emotional balance, resilience, + vitality.
Whether you are managing stress, depression, anxiety, or complex psychiatric concerns, our team partners with you to create a personalized plan that treats the root cause, not just the symptoms. Our team of therapists and PMHNP's can help you take charge of your health and begin your path towards lasting wellness!
Sessions are available in-person or virtually.
Whole-Person Mental Health Care: At REBOOT, we believe mental health is a critical part of overall wellness. Our Integrative Mental Health program combines evidence-based therapies, advanced medical interventions, and lifestyle-focused support to help you achieve lasting emotional balance, resilience, + vitality.
Whether you are managing stress, depression, anxiety, or complex psychiatric concerns, our team partners with you to create a personalized plan that treats the root cause, not just the symptoms. Our team of therapists and PMHNP's can help you take charge of your health and begin your path towards lasting wellness!
I have self pay rates available.
I am a Licensed Professional Counselor who specializes in treating children and families in individual and/or family therapy sessions. I work with individuals and families who are experiencing issues related to ADHD, Anxiety, Depression, Grief/Loss, Post Traumatic Stress Disorder, and family conflict. I have experience working with adolescents and adults who have experienced trauma and domestic violence. I am here to help you identify your goals and the underlying motivations that drive them. Whether you’re facing challenges or simply aiming to enhance your well-being, I am committed to supporting you.
I have self pay rates available.
I am a Licensed Professional Counselor who specializes in treating children and families in individual and/or family therapy sessions. I work with individuals and families who are experiencing issues related to ADHD, Anxiety, Depression, Grief/Loss, Post Traumatic Stress Disorder, and family conflict. I have experience working with adolescents and adults who have experienced trauma and domestic violence. I am here to help you identify your goals and the underlying motivations that drive them. Whether you’re facing challenges or simply aiming to enhance your well-being, I am committed to supporting you.
I am available Mon, Wed, Thurs, and Fri, 10 AM-5 PM.
You may be feeling overwhelmed, anxious, stuck in patterns that no longer serve you, or navigating difficult life transitions, relationships, or identity exploration. You might be carrying the weight of trauma, stress, or emotional exhaustion and want to feel more grounded, confident, and connected. Whether you’re an adolescent or adult seeking clarity, healing, or personal growth, you deserve a supportive, affirming space where you feel understood and empowered to move forward.
I am available Mon, Wed, Thurs, and Fri, 10 AM-5 PM.
You may be feeling overwhelmed, anxious, stuck in patterns that no longer serve you, or navigating difficult life transitions, relationships, or identity exploration. You might be carrying the weight of trauma, stress, or emotional exhaustion and want to feel more grounded, confident, and connected. Whether you’re an adolescent or adult seeking clarity, healing, or personal growth, you deserve a supportive, affirming space where you feel understood and empowered to move forward.
Self-pay is also available, with rates varying by service type, initial visits, and follow-up sessions.
I am Rossa Ridley, a Resident in Counseling and Qualified Mental Health Provider for adults in the state of Virginia. I have over 7 years of experience assisting adults seeking help with a variety of mental health issues, adjusting to life transitions, military-related issues, past incarceration, and relationship issues due to childhood trauma. I completed my Bachelor of Science in Criminal Justice from ECPI University, a Master of Art in Professional Counseling (Mental Health Counseling) from South University, and an advanced degree of a Master of Philosophy in Forensic Psychology.
Self-pay is also available, with rates varying by service type, initial visits, and follow-up sessions.
I am Rossa Ridley, a Resident in Counseling and Qualified Mental Health Provider for adults in the state of Virginia. I have over 7 years of experience assisting adults seeking help with a variety of mental health issues, adjusting to life transitions, military-related issues, past incarceration, and relationship issues due to childhood trauma. I completed my Bachelor of Science in Criminal Justice from ECPI University, a Master of Art in Professional Counseling (Mental Health Counseling) from South University, and an advanced degree of a Master of Philosophy in Forensic Psychology.
During this time I am accepting new clients in person and virtually.
I understand that everyone experiences life differently and strive to meet my clients where they are in their current life struggles. My goal is to help clients achieve life satisfaction in a supportive, non-judgmental environment. I use a genuine and honest approach in my work to help facilitate client wellness. I encourage my clients to focus on their strengths and develop internal confidence and self acceptance.
During this time I am accepting new clients in person and virtually.
I understand that everyone experiences life differently and strive to meet my clients where they are in their current life struggles. My goal is to help clients achieve life satisfaction in a supportive, non-judgmental environment. I use a genuine and honest approach in my work to help facilitate client wellness. I encourage my clients to focus on their strengths and develop internal confidence and self acceptance.
I currently have immediate availability for all new clients, allowing intake sessions to occur within one week of contact.
Is life hitting you hard right now? You feel stuck. Maybe you feel alone. Maybe you struggle doing what you need or want to get done. Maybe you struggle with the way your mind works. Or just maybe you feel like there's not much meaning in your life. My name is Michael Sheffield and alongside obtaining a Master's degree, I have been working as a counselor with people for 5 years. My life and training are lent towards working with people experiencing depressed mood, anxiety, overactive/judgemental minds, relationship stress, pessimism, trauma, sleep disturbance, OCD, uncontrolled anger/mood, workaholism, and chronic pain.
I currently have immediate availability for all new clients, allowing intake sessions to occur within one week of contact.
Is life hitting you hard right now? You feel stuck. Maybe you feel alone. Maybe you struggle doing what you need or want to get done. Maybe you struggle with the way your mind works. Or just maybe you feel like there's not much meaning in your life. My name is Michael Sheffield and alongside obtaining a Master's degree, I have been working as a counselor with people for 5 years. My life and training are lent towards working with people experiencing depressed mood, anxiety, overactive/judgemental minds, relationship stress, pessimism, trauma, sleep disturbance, OCD, uncontrolled anger/mood, workaholism, and chronic pain.
Dr. Dabney and her team specialize in relationship problems, which includes their aftermath, and we would love to support you in working through them so you can achieve the relationships you desire and deserve! Relationship problems can cover many areas, including: relationship red flags, dating after divorce, infidelity, parent-child strain, blended family issues, relationship strain due to substance or porn abuse and difficulty leaving toxic relationships. Relationship problems can overpower even the most successful people, filling us with embarrassment and shame.
Dr. Dabney and her team specialize in relationship problems, which includes their aftermath, and we would love to support you in working through them so you can achieve the relationships you desire and deserve! Relationship problems can cover many areas, including: relationship red flags, dating after divorce, infidelity, parent-child strain, blended family issues, relationship strain due to substance or porn abuse and difficulty leaving toxic relationships. Relationship problems can overpower even the most successful people, filling us with embarrassment and shame.
I am passionate about supporting individuals within the neurodivergent community, including those with Autism and ADHD, as well as individuals navigating mood disorders, personality disorders, trauma, addiction, and women’s issues. I enjoy helping adolescents, adults, and families work through life’s challenges with greater clarity, confidence, and support.
My team and I are committed to creating a warm, welcoming environment where you feel safe and respected. We strive to make the process simple by answering questions about fees, offering easy scheduling, and continuously improving the care and support provided to all clients.
I am passionate about supporting individuals within the neurodivergent community, including those with Autism and ADHD, as well as individuals navigating mood disorders, personality disorders, trauma, addiction, and women’s issues. I enjoy helping adolescents, adults, and families work through life’s challenges with greater clarity, confidence, and support.
My team and I are committed to creating a warm, welcoming environment where you feel safe and respected. We strive to make the process simple by answering questions about fees, offering easy scheduling, and continuously improving the care and support provided to all clients.
I offer flexible, secure telehealth sessions wherever you are in the state, with convenient availability to help you get started quickly.
Feeling overwhelmed by life’s stressors or struggling in your relationships? You don’t have to face it alone. I’m Stephanie Gagnon, LCSW, with 30 years of experience helping individuals and couples navigate anxiety, depression, relationship challenges, and life transitions. I use an integrative approach, tailoring therapy to your unique needs, with the goal of bringing healing, clarity, and renewed happiness into your life. Together, we’ll work toward understanding, growth, and lasting positive change.
I offer flexible, secure telehealth sessions wherever you are in the state, with convenient availability to help you get started quickly.
Feeling overwhelmed by life’s stressors or struggling in your relationships? You don’t have to face it alone. I’m Stephanie Gagnon, LCSW, with 30 years of experience helping individuals and couples navigate anxiety, depression, relationship challenges, and life transitions. I use an integrative approach, tailoring therapy to your unique needs, with the goal of bringing healing, clarity, and renewed happiness into your life. Together, we’ll work toward understanding, growth, and lasting positive change.
Hello! I am a Virginia Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) who is dedicated to helping people overcome barriers and reach optimal wellness. I am dedicated to helping those seeking optimal and holistic wellness. I have experience in Community Mental Health, Addictions, Couples Counseling, Behavioral disorders, and Co-occurring disorders. Three words that describe my therapeutic style are compassionate, nonjudgmental, and balanced. My goal is to serve others and make a difference by assisting individuals striving to make it through life’s complicated challenges.
Hello! I am a Virginia Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) who is dedicated to helping people overcome barriers and reach optimal wellness. I am dedicated to helping those seeking optimal and holistic wellness. I have experience in Community Mental Health, Addictions, Couples Counseling, Behavioral disorders, and Co-occurring disorders. Three words that describe my therapeutic style are compassionate, nonjudgmental, and balanced. My goal is to serve others and make a difference by assisting individuals striving to make it through life’s complicated challenges.
If you’re here, something in you may be ready for change, even if you can’t name it yet. You're in the right place. My name is Sarah, and I am a Licensed Professional Counselor and EMDRIA-certified therapist. Maybe you’re feeling stuck in old patterns, overwhelmed by current challenges, or quietly hoping for a different kind of future. Whatever brings you here, your story matters. Let’s explore if we’d be a good fit for this next chapter of your healing.
If you’re here, something in you may be ready for change, even if you can’t name it yet. You're in the right place. My name is Sarah, and I am a Licensed Professional Counselor and EMDRIA-certified therapist. Maybe you’re feeling stuck in old patterns, overwhelmed by current challenges, or quietly hoping for a different kind of future. Whatever brings you here, your story matters. Let’s explore if we’d be a good fit for this next chapter of your healing.
Healing starts when we can acknowledge our past/current hurts. As we work on releasing our past/present life challenges, it may seem as if it is easier to keep our pains bottled up inside. As your therapist, I will assist you with obtaining the necessary tools needed to overcome those life challenges. Although healing is not an easy journey, it’s worth it. We will work together in a safe, confidential, and judgment-free environment to share your truths and overcome whatever lemons life has thrown your way. Let’s make lemonade.
Healing starts when we can acknowledge our past/current hurts. As we work on releasing our past/present life challenges, it may seem as if it is easier to keep our pains bottled up inside. As your therapist, I will assist you with obtaining the necessary tools needed to overcome those life challenges. Although healing is not an easy journey, it’s worth it. We will work together in a safe, confidential, and judgment-free environment to share your truths and overcome whatever lemons life has thrown your way. Let’s make lemonade.
Counseling is most effective when it is a collaborative process. Goals are established within the first few sessions intended to guide the course of our work. I will work diligently to provide you with compassionate and effective counseling that is respectful of your life experiences and individual perspective. Our ultimate goal is that your counseling experience will provide you with an opportunity for growth and healing. Together, we will strive to make each session a "safe place" to share thoughts and feelings, try new behaviors, and plan for a healthy and productive future.
Counseling is most effective when it is a collaborative process. Goals are established within the first few sessions intended to guide the course of our work. I will work diligently to provide you with compassionate and effective counseling that is respectful of your life experiences and individual perspective. Our ultimate goal is that your counseling experience will provide you with an opportunity for growth and healing. Together, we will strive to make each session a "safe place" to share thoughts and feelings, try new behaviors, and plan for a healthy and productive future.
I am a licensed clinical psychologist who is available to see patients anywhere in Virginia.
Nothing changes if nothing changes.
I am a licensed clinical psychologist who is available to see patients anywhere in Virginia.
Nothing changes if nothing changes.
Hi, I’m Raven, a Navy veteran and social work resident with over 11 years of experience helping people reclaim their peace and purpose. My approach? Real, down-to-earth, and rooted in meeting you exactly where you are. I’m not here to “fix” you, I’m here to walk beside you as you unlearn old patterns, process pain, and reconnect with your most authentic self. I believe true healing begins when you own your story; all of it. Together, we’ll explore how your past, trauma, and current life dynamics shape who you are today. From there, we’ll learn tools to help you manage your symptoms in a way that feels empowering and sustainable.
Hi, I’m Raven, a Navy veteran and social work resident with over 11 years of experience helping people reclaim their peace and purpose. My approach? Real, down-to-earth, and rooted in meeting you exactly where you are. I’m not here to “fix” you, I’m here to walk beside you as you unlearn old patterns, process pain, and reconnect with your most authentic self. I believe true healing begins when you own your story; all of it. Together, we’ll explore how your past, trauma, and current life dynamics shape who you are today. From there, we’ll learn tools to help you manage your symptoms in a way that feels empowering and sustainable.
See more therapy options for Virginia Beach
Nearby Available Therapists Searches for Virginia Beach
- Cape Charles
- Carrollton
- Chesapeake
- Fleet
- Hampton
- Newport News
- Norfolk
- Poquoson
- Portsmouth
- Smithfield
- Suffolk
- Yorktown
How do I find a therapist near me who is accepting new patients?
Finding a therapist who is actively accepting new patients can feel overwhelming, so it can be helpful to narrow your search down as much as possible. Use the Psychology Today Therapy Directory to search specifically for therapists who are in your state and who are accepting new patients right now, so you are not wasting time reaching out to providers who have a closed waitlist. From there, you can narrow your search further by insurance, specialty, and whether you prefer in-person or online appointments. Once you find someone who looks like a good fit, you can reach out directly to confirm their availability and request an initial consultation.
How long does it typically take to get an appointment with a therapist?
Wait times for therapists in the US vary widely depending on where you live. In major cities, the wait can range from a few days to several weeks. In rural or underserved areas, it is not uncommon to wait several months. Wait times can also vary depending on the type of therapist you are looking for. In general, master's level therapists like licensed clinical social workers (LCSWs) and licensed marriage and family therapists (LMFTs) tend to be more widely available than psychologists, who hold a doctoral degree. Availability can also differ depending on the specialty you are looking for; therapists who specialize in areas like trauma, eating disorders, or child therapy tend to have longer wait times because there are fewer of them relative to the demand for their specific expertise.
What are my options if no therapists near me are accepting new patients right now?
If you are having difficulty finding a local therapist with availability, there are a few steps you can take. First, consider expanding your search to include online therapy, not just providers in your immediate geographic location. Online therapy has made it possible to see a licensed therapist in your state without needing to travel, and in many cases online providers have shorter wait times than local in-person practices. Second, your primary care doctor can be a helpful bridge while you wait. They can conduct an initial evaluation, provide referrals that may help move the process along, and in some cases connect you with other mental health resources in your area. Third, if your symptoms feel urgent, community mental health centers are designed to serve people regardless of insurance status or ability to pay, and they often have more flexibility for both crisis care and follow-up appointments than private practices do.


