Anthem | Elevance Therapists in Virginia Beach, VA

Have you ever wondered what it would be like to break free from the grip and effects of trauma, depression and anxiety, while embracing your true self and finding lasting emotional balance? If your an adult or have a child who seeks refuge from the grip of these emotions, yearning to reclaim emotional equilibrium without losing your true essence and desire a life unburdened by constant inner turmoil, here is where you can rediscover joy and meaning. Together we will explore emotions and thoughts, gently nudging toward self-discovery, uncover patterns and building effective coping skills and gain valuable insights!

Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.

VB location coming this summer. Now scheduling virtual appts. Transition to in-person. My belief is that effects of therapy flourish even after the session is over, as you can continue using a reflective lens to think about, talk about, and express your feelings in all areas. I work with clients from all walks of life. From depression to suicidal thoughts- homelessness or confusion about gender identity- marital issues to drug addiction- I have worked with it all. I can promise that I have an open mind and an open heart and I will not judge you or your situation. I am here to listen, validate, and to help you navigate your thoughts.

Welcome! I have a passion for supporting neurodiverse individuals of all ages and families seeking acceptance and understanding. I have a personal connection to this journey as well. I am what some may call, 'neuro-spicy' myself. It is this unique blend of experience and expertise that sets me apart and allows me to truly connect with my clients on a profound level. Life can be tough, and sometimes, all we need is a little empathy, humor, and realism to navigate its complexities. That is where Shooting Star Counseling comes in!

I see adults 21 and up, and seniors over 65, with a variety of behavioral health challenges: trauma, depression, anxiety, work, relationships, aging, adjusting to change, stress, motivation, isolation, women's and men's issues. I'm a dad with three adult children, two of whom are women. My female clients tell me they’re more comfortable with me than with a female therapist. Tap into my extensive certification and experience with active military, veterans, and family members. Reduce the effects of PTSD, depression, anxiety and trauma. Get tools to adjust to civilian life, and adjust to family life after your years of service.

My name is Angelica Tyree, and I am a LPC based in Virginia. I currently work with clients via telehealth. Some of my experience includes traveling abroad, trauma, self-esteem, anxiety/depression, early intervention, relationship dynamics, and parenting. Most of my experience tends to focus on children, adolescents, and teenagers who may be struggling with adjusting to life experiences. These life adjustments may come with depression, anxiety, anger, low self-esteem, grief, etc. My goal is to help clients persevere through those challenges so that they can obtain wholeness and live life to the best of their ability.

Hi! I hope to have the opportunity to work alongside you. If you are having hardships in life circumstances, depression, anxiety, panic, mood instability, difficulty coping, challenges in relationships, guilt, shame, unpleasant and or intrusive thoughts, feelings, actions, please reach out. Also, if you feel like you are stuck and can’t figure out why, I will be glad to help. I can integrate physical exercise during sessions, and offer Wilderness Therapy groups as well.

Do you have intrusive thoughts that become distracting and disrupt your day? Do you feel compelled to perform certain acts or rituals to alleviate your anxiety? Have you experienced a traumatic event that still haunts you? Has the stress of moving to a new country impacted your well- being? Are you lonely and struggling in an unfamiliar environment? You can move beyond your struggles. Gain coping skills to manage your OCD, heal from trauma and thrive in your new home. Reach out now, I look forward to hearing your story.

I am a licensed clinical social worker in the Virginia Beach area. I strive to ensure clients are welcomed to a comfortable, safe space where they are able to work through life's stressors. I customize each client's treatment plan to fit their own personal goals using a variety of treatment modalities. I have been working in the field for 7 years and have direct experience with serious mental illness, acute hospitalization, anxiety, dual diagnosis, depression, PTSD, and life changes. Reach out today to schedule a consult!

Most individuals are interested in bettering their life, Improving the quality of their living, and eliminating the stressors that prevent positive growth. I specialing in helping individuals to move forward in their life. With proven strategies and techniques the impossible can become possible.

I started my career in a private foster care agency, then transitioned to a group practice for 7 years before opening my own practice. I enjoy working with children, adolescents, adults, and families. I have specialized training in adoption and play therapy. I view counseling as a partnership between client and counselor. I value the therapeutic relationship as central to supporting clients in developing insight, increasing self-awareness, and processing hurts. I utilize a variety of strategies to assist clients with examining their patterns in thought, feelings, and behaviors, to increase understanding, and make adjustments toward improved functioning.

Dr. Cuffee, a seasoned counseling specialist, adeptly employs evidence-based CBT and trauma treatment techniques to empower clients on their healing journey. With a focus on addressing the unique needs of African-American males, he fosters a compassionate environment for individuals, couples, and families to navigate challenges and achieve personal growth. Committed to ongoing professional development, Dr. Cuffee integrates innovative strategies, ensuring tailored support for every client's well-being and resilience.

Hello. My name is Sa'Deria Brace and I'm a Licensed Clinical Social Worker (LCSW) based in Virginia. I enjoy working with every population and diverse cultures. My role as a therapist is to provide clients the space to navigate life's stressors and build resilience to persevere.

My professional journey has led me through diverse settings, including adolescent residential treatment centers, inpatient adult and geriatric behavioral health units, and Stanford Health Care. Through both personal and professional experiences, I've amassed a wealth of knowledge to support individuals facing not only depression and anxiety but also chronic illness, various forms of trauma, and the intricate challenges associated with death, dying, bereavement, and grief. No matter the root cause, my goal is to provide compassionate and comprehensive mental health treatment.

Are you motivated to see change? Are you tired of the past ruling your life? Do want to stop barely making it? Relationships unfulfilling? Need a answer/diagnosis for what you experience? My clinical work integrates psychology, theology, and spirituality. I consider my counseling to be a ministry first. However, treatments will also include empirically based techniques and skill-building. I am a Level 1 and Level 2 Certified Clinical Trauma Professional. I also work with Trauma Focused Couples Counseling, Grief Therapy, and Dysfunctional family issues. I serve both Georgia and Virginia via video/phone sessions only.

Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.

Laura has had a career of serving the community in a variety of settings. She has experience in supporting and counseling families experiencing crisis and trauma as a professional firefighter, trauma medical social worker, and as a licensed clinician focusing on trauma.

Are you tired, worn-out, frustrated, and feel like no matter what you do you can’t get ahead? Feeling this way is exhausting, you are dissatisfied, relationships aren't what you want them to be, and you may be wondering if this is what life is meant to be like? Do you find yourself struggling to fall asleep or stay asleep? Feeling jittery and on edge, experiencing anxiety that keeps getting in the way of you being the best version of yourself? Are you turning to food to cope? You’ve wondered if talking to someone might help, but you are hesitating, unsure what to expect and afraid it might be uncomfortable.

Accepting new clients with openings! Are you feeling overwhelmed by stress, anxiety, or life’s challenges? I specialize in helping individuals navigate through difficult times and find their inner strength and resilience. My ideal client is someone who is ready to take the first step towards positive change. They may be dealing with issues such as anxiety, depression, relationship struggles, or low self-esteem. They are motivated to explore their emotions, thoughts, and behaviors in a supportive and non-judgmental environment. My clients want to feel happier, more fulfilled, and at peace with themselves.