Therapists in Virginia Beach City County, VA

Beach Therapy & Consulting provides specialized services tailored to the individual’s needs. We offer individual counseling, marital/couples counseling, family therapy, and group therapy for DBT. We work collaboratively with primary care providers, pediatricians, and other medical providers to ensure coordination of care. Counseling services are available to individuals starting at age 8.
Beach Therapy & Consulting provides specialized services tailored to the individual’s needs. We offer individual counseling, marital/couples counseling, family therapy, and group therapy for DBT. We work collaboratively with primary care providers, pediatricians, and other medical providers to ensure coordination of care. Counseling services are available to individuals starting at age 8.

Are you feeling trapped by addiction that seems impossible to escape? Are relationship issues causing you pain and confusion? Is ADHD making it tough to stay focused and organized? Life’s challenges can feel overwhelming, but you don’t have to face them alone. As a psychologist and mental health advocate with extensive experience working with clients of all ages, I adopt a holistic approach that considers how you connect with your environment. Using the Transtheoretical Model for Change, I support your personal growth and transformation, tailoring my methods to meet your unique needs.
Are you feeling trapped by addiction that seems impossible to escape? Are relationship issues causing you pain and confusion? Is ADHD making it tough to stay focused and organized? Life’s challenges can feel overwhelming, but you don’t have to face them alone. As a psychologist and mental health advocate with extensive experience working with clients of all ages, I adopt a holistic approach that considers how you connect with your environment. Using the Transtheoretical Model for Change, I support your personal growth and transformation, tailoring my methods to meet your unique needs.

I am a Supervisee in Social Work. I have worked in the field of social work for more than 20 years. I have worked with people from diverse backgrounds. I have worked with individuals and families. I am passionate about facilitating the well-being of hurting people.
I am a Supervisee in Social Work. I have worked in the field of social work for more than 20 years. I have worked with people from diverse backgrounds. I have worked with individuals and families. I am passionate about facilitating the well-being of hurting people.

Ages 20-70; depression, anxiety, anger, life stressors, trauma, EMDR, CBT; Therapies: individual & couples.
Ages 20-70; depression, anxiety, anger, life stressors, trauma, EMDR, CBT; Therapies: individual & couples.

Starting therapy is a courageous step, and I honor the strength it takes to seek support. Whether you're navigating the challenges of ADHD, managing a mood disorder, feeling overwhelmed by depression or anxiety, or facing relationship struggles, I provide a compassionate and structured space for healing and growth.
Starting therapy is a courageous step, and I honor the strength it takes to seek support. Whether you're navigating the challenges of ADHD, managing a mood disorder, feeling overwhelmed by depression or anxiety, or facing relationship struggles, I provide a compassionate and structured space for healing and growth.

Whether you’re facing new personal challenges, feeling overwhelmed by life’s stresses, seeking self-growth, or looking for help for your teen or tween, I am grateful to explore the possibility of therapy with you. I am passionate about creating a safe, nonjudgmental environment to process your thoughts and concerns together. I value being present with you and exploring how you can utilize your strengths to overcome life’s challenges. My hope is that through therapy you will feel supported, encouraged, and empowered to reach your personal goals. My therapy style is not only heart warming but tough love and support as well in nature.
Whether you’re facing new personal challenges, feeling overwhelmed by life’s stresses, seeking self-growth, or looking for help for your teen or tween, I am grateful to explore the possibility of therapy with you. I am passionate about creating a safe, nonjudgmental environment to process your thoughts and concerns together. I value being present with you and exploring how you can utilize your strengths to overcome life’s challenges. My hope is that through therapy you will feel supported, encouraged, and empowered to reach your personal goals. My therapy style is not only heart warming but tough love and support as well in nature.

Hello and welcome! I'm Meg, and I understand that feeling overwhelmed and unsure of where to start can be daunting. I'm passionate about assisting my clients through life transitions and improving their quality of life. Together, we will embark on a journey of self-discovery and finding purpose in life. As a trauma-informed provider, I focus on PTSD, childhood experiences, and attachment issues, taking on a select number of clients to ensure personalized care. My person-centered approach means I partner with you to identify and explore your likes, dislikes, and needs in therapy.
Hello and welcome! I'm Meg, and I understand that feeling overwhelmed and unsure of where to start can be daunting. I'm passionate about assisting my clients through life transitions and improving their quality of life. Together, we will embark on a journey of self-discovery and finding purpose in life. As a trauma-informed provider, I focus on PTSD, childhood experiences, and attachment issues, taking on a select number of clients to ensure personalized care. My person-centered approach means I partner with you to identify and explore your likes, dislikes, and needs in therapy.

Welcome and thank you for considering my services on your journey to a better you. I have been in the field of compassionate care since 2004 and been practicing as a Licensed Professional Counselor since 2010. I have been trained in multiple modalities that I can employ to assist you in your therapy goals. I believe that the most successful therapy outcomes revolve around building/rebuilding the following: our understanding of ourselves, others, and our world. I also believe that actions taken outside of therapy improve outcomes. I have a Christian background and am open to bringing spirituality into your session if requested.
Welcome and thank you for considering my services on your journey to a better you. I have been in the field of compassionate care since 2004 and been practicing as a Licensed Professional Counselor since 2010. I have been trained in multiple modalities that I can employ to assist you in your therapy goals. I believe that the most successful therapy outcomes revolve around building/rebuilding the following: our understanding of ourselves, others, and our world. I also believe that actions taken outside of therapy improve outcomes. I have a Christian background and am open to bringing spirituality into your session if requested.

Life throws all kinds of challenges our way, and sometimes we need support from a professional to assist in looking at things from a different perspective. As a Licensed Professional Counselor and a registered Art Therapist, I offer more than a traditional talk therapy experience by using cutting-edge integrative methods of the creative art process, mindful-based interventions, and cognitive behavioral therapy techniques to support trauma recovery and address the root of anxiety, self-esteem issues, limiting beliefs, emotional instabilities, and unhelpful behavioral patterns.
Life throws all kinds of challenges our way, and sometimes we need support from a professional to assist in looking at things from a different perspective. As a Licensed Professional Counselor and a registered Art Therapist, I offer more than a traditional talk therapy experience by using cutting-edge integrative methods of the creative art process, mindful-based interventions, and cognitive behavioral therapy techniques to support trauma recovery and address the root of anxiety, self-esteem issues, limiting beliefs, emotional instabilities, and unhelpful behavioral patterns.

With a primary clinical focus on women's mental health, I specialize in helping individuals with navigating symptoms of anxiety, ADHD, maternal mental health (challenges experienced in any stage of motherhood), perinatal mental health (pregnancy/postpartum), and life transitions. I believe in a collaborative and individualized treatment approach, as effective therapy is not based on a "one size fits all" model. We'll work together to determine the best plan for therapy specific to you, and I will provide support, education, and resources to help guide and empower you throughout your journey!
With a primary clinical focus on women's mental health, I specialize in helping individuals with navigating symptoms of anxiety, ADHD, maternal mental health (challenges experienced in any stage of motherhood), perinatal mental health (pregnancy/postpartum), and life transitions. I believe in a collaborative and individualized treatment approach, as effective therapy is not based on a "one size fits all" model. We'll work together to determine the best plan for therapy specific to you, and I will provide support, education, and resources to help guide and empower you throughout your journey!

HEALING is available NOW...if you choose to accept it! Today, so many people are dealing with hurts that constantly impact their daily lives. Some struggle silently while others lash out looking for relief. Well, you can find that healing relief here. Therapy will allow you a safe place to express yourself while learning valuable skills to help you live a more balanced, enjoyable life.
HEALING is available NOW...if you choose to accept it! Today, so many people are dealing with hurts that constantly impact their daily lives. Some struggle silently while others lash out looking for relief. Well, you can find that healing relief here. Therapy will allow you a safe place to express yourself while learning valuable skills to help you live a more balanced, enjoyable life.

Complete Adult & Family CAre
Clinical Social Work/Therapist, MSW, R-LCSW
1 Endorsed
Virginia Beach, VA 23464
I HAVE OPENINGS FOR NEW CLIENTS. I OFFER FLEXIBLE DAY AND EVENING APPOINTMENTS. Have you ever felt that nobody hears you when you are asking for help or understands you and you just need a listening ear to hear and understand how you are feeling? I am that listening ear. I enjoy helping and caring for people. I enjoy working with people who are ready for a change to improve their life. During everyday life struggles, depression, stress, anxiety, conflicts can be challenging and difficult in finding balance and stability. I would like to work with you in helping you to find your inner peace.
I HAVE OPENINGS FOR NEW CLIENTS. I OFFER FLEXIBLE DAY AND EVENING APPOINTMENTS. Have you ever felt that nobody hears you when you are asking for help or understands you and you just need a listening ear to hear and understand how you are feeling? I am that listening ear. I enjoy helping and caring for people. I enjoy working with people who are ready for a change to improve their life. During everyday life struggles, depression, stress, anxiety, conflicts can be challenging and difficult in finding balance and stability. I would like to work with you in helping you to find your inner peace.

I am a Licensed Clinical Psychologist and a Licensed Professional Counselor. Many of my clients need help with self-esteem, PTSD, ADHD, mother/daughter issues, depression, anxiety, panic attacks, emotional & narcissistic abuse, postpartum depression, infertility, trauma, child development, parenting issues, and relationship issues. I have over 20 years of experience with children, families, teenage girls, college girls, and women. We will work together to help you find your way no matter what the circumstances may be. I am practical, compassionate, and nonjudgmental and will be invested in your care.
I am a Licensed Clinical Psychologist and a Licensed Professional Counselor. Many of my clients need help with self-esteem, PTSD, ADHD, mother/daughter issues, depression, anxiety, panic attacks, emotional & narcissistic abuse, postpartum depression, infertility, trauma, child development, parenting issues, and relationship issues. I have over 20 years of experience with children, families, teenage girls, college girls, and women. We will work together to help you find your way no matter what the circumstances may be. I am practical, compassionate, and nonjudgmental and will be invested in your care.

Do you feel trapped—by your thoughts, your relationships, or even your own home? Struggling with social withdrawal, anxiety, or relationship challenges can feel isolating, but you don’t have to navigate it alone. I specialize in helping individuals facing hikikomori-like isolation, anxiety, and relationship difficulties find a path forward. Whether you're withdrawing from the world, feeling overwhelmed by anxious thoughts, or struggling to maintain healthy connections, I offer a compassionate space to explore your emotions and rediscover a sense of balance and belonging.
Do you feel trapped—by your thoughts, your relationships, or even your own home? Struggling with social withdrawal, anxiety, or relationship challenges can feel isolating, but you don’t have to navigate it alone. I specialize in helping individuals facing hikikomori-like isolation, anxiety, and relationship difficulties find a path forward. Whether you're withdrawing from the world, feeling overwhelmed by anxious thoughts, or struggling to maintain healthy connections, I offer a compassionate space to explore your emotions and rediscover a sense of balance and belonging.

Online Scheduling -Telehealth - available through practice website: www.CoastalLightCounseling.com) Specializing in trauma, grief & loss, career & life transitions, & using EMDR to treat many mental health concerns, I enjoy working with adults to help them heal from the effects of life’s traumatic & distressing events. My passion in providing therapy is recognizing & honoring the mind & body’s own path & resilience to heal itself. The counseling process is a form of self-care to heal & grow. Together we will navigate a healing course towards transformation & growth.
Online Scheduling -Telehealth - available through practice website: www.CoastalLightCounseling.com) Specializing in trauma, grief & loss, career & life transitions, & using EMDR to treat many mental health concerns, I enjoy working with adults to help them heal from the effects of life’s traumatic & distressing events. My passion in providing therapy is recognizing & honoring the mind & body’s own path & resilience to heal itself. The counseling process is a form of self-care to heal & grow. Together we will navigate a healing course towards transformation & growth.

I specialize in working with adults aged 18 to 60 who are navigating anxiety, depression, eating disorders, and significant life transitions. These experiences can often feel isolating and overwhelming, but I am dedicated to helping clients find their voice and reclaim their narrative. I view therapy as a partnership, where together we can uncover insights and develop practical strategies for lasting change.
I specialize in working with adults aged 18 to 60 who are navigating anxiety, depression, eating disorders, and significant life transitions. These experiences can often feel isolating and overwhelming, but I am dedicated to helping clients find their voice and reclaim their narrative. I view therapy as a partnership, where together we can uncover insights and develop practical strategies for lasting change.

I am a Licensed Clinical Social Worker and operate an independent outpatient practice centrally located in Virginia Beach, Va. With over 25 years of experience, I have an appreciation for how difficult it can be to get started in therapy, as well as the potential for change that individuals and families possess. My orientation is focused on seeing an individual within the context of family, work, and community. I emphasize problem solving as well promotion of a healthy lifestyle to enhance emotional health. I work with individuals, families, and couples dealing with conflicts at home or at the workplace.
I am a Licensed Clinical Social Worker and operate an independent outpatient practice centrally located in Virginia Beach, Va. With over 25 years of experience, I have an appreciation for how difficult it can be to get started in therapy, as well as the potential for change that individuals and families possess. My orientation is focused on seeing an individual within the context of family, work, and community. I emphasize problem solving as well promotion of a healthy lifestyle to enhance emotional health. I work with individuals, families, and couples dealing with conflicts at home or at the workplace.

As a resident in counseling with a unique cultural background, I bring a diverse perspective to the therapeutic process. Growing up in Europe has instilled in me a deep appreciation for cultural diversity and the importance of understanding the cultural context in counseling. My approach is tailored to each client’s unique needs and preferences, emphasizing collaboration, empowerment, and self-discovery. I'm equipped to handle a wide range of concerns, including anxiety, depression, addiction, trauma, relationship issues, communication, life transitions and much more. Whatever obstacles or challenges you're facing, I'm here to help.
As a resident in counseling with a unique cultural background, I bring a diverse perspective to the therapeutic process. Growing up in Europe has instilled in me a deep appreciation for cultural diversity and the importance of understanding the cultural context in counseling. My approach is tailored to each client’s unique needs and preferences, emphasizing collaboration, empowerment, and self-discovery. I'm equipped to handle a wide range of concerns, including anxiety, depression, addiction, trauma, relationship issues, communication, life transitions and much more. Whatever obstacles or challenges you're facing, I'm here to help.

Hello! I'm a licensed professional therapist with almost a decade of experience specializing in outpatient counseling. My practice encompasses working with children, adolescents, and adults dealing with various challenges, including depression, anxiety, bipolar disorder, grief, trauma, autism spectrum disorder, LGBTQ+ issues, life stage transition difficulties, and other mental health disorders. Taking the initiative to pursue a more fulfilling and happier life requires courage, and I commend you for taking that first step towards change. I'm here to provide you with the support and empowerment you need on your journey.
Hello! I'm a licensed professional therapist with almost a decade of experience specializing in outpatient counseling. My practice encompasses working with children, adolescents, and adults dealing with various challenges, including depression, anxiety, bipolar disorder, grief, trauma, autism spectrum disorder, LGBTQ+ issues, life stage transition difficulties, and other mental health disorders. Taking the initiative to pursue a more fulfilling and happier life requires courage, and I commend you for taking that first step towards change. I'm here to provide you with the support and empowerment you need on your journey.
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How does your Therapist compare?
Number of Therapists in Virginia Beach City County, VA
1,000+
Average cost per session
$135
Therapists in Virginia Beach City County, VA who prioritize treating:
93% | Anxiety |
89% | Depression |
73% | Stress |
69% | Trauma and PTSD |
67% | Coping Skills |
66% | Self Esteem |
65% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
85% | Aetna |
77% | Cigna and Evernorth |
76% | BlueCross and BlueShield |
How Therapists in Virginia Beach City County, VA see their clients
59% | Online Only | |
41% | In Person and Online |
Gender breakdown
85% | Female | |
14% | Male | |
1% | Non-Binary |