Anthem Therapists in Vinton, VA
I am a Licensed Clinical Social Worker, with over 15 years of experience, in the field of Social Work. I've been in private practice as a licensed professional since 2015. I have experience working with children and families with a range of mental health disorders. Throughout my career I have had experience with facilitating substance abuse groups with adolescents and adults as well as administering individual assessments and SASSI-A2.
I am a Licensed Clinical Social Worker, with over 15 years of experience, in the field of Social Work. I've been in private practice as a licensed professional since 2015. I have experience working with children and families with a range of mental health disorders. Throughout my career I have had experience with facilitating substance abuse groups with adolescents and adults as well as administering individual assessments and SASSI-A2.
I am in-network with multiple insurance companies including Anthem, Aetna, Kaiser, and Cigna.
As the owner of Serenity Counseling and Wellness, I specialize in ADHD and women's mental health, including infertility and perinatal concerns. I also support individuals who have experienced trauma such as intimate partner abuse, child abuse, divorce, and grief.
As a counselor, I also have experience supporting active-duty service members and their families through the unique challenges that come with military life. As a military spouse myself, I bring personal insight into the realities of deployment, frequent transitions, and relationship stress. I can also help navigate the transition from military to civilian life.
I am in-network with multiple insurance companies including Anthem, Aetna, Kaiser, and Cigna.
As the owner of Serenity Counseling and Wellness, I specialize in ADHD and women's mental health, including infertility and perinatal concerns. I also support individuals who have experienced trauma such as intimate partner abuse, child abuse, divorce, and grief.
As a counselor, I also have experience supporting active-duty service members and their families through the unique challenges that come with military life. As a military spouse myself, I bring personal insight into the realities of deployment, frequent transitions, and relationship stress. I can also help navigate the transition from military to civilian life.
Hi I'm Tara! I am an Licensed Clinical Social Worker. Seeking therapy can seem overwhelming and my hope is that I can join you on your journey of healing and finding yourself. I strive to create a safe place for my clients to heal. I believe in breaking intergenerational cycles of trauma. I am allied with the LQBTQ+ community. I have worked with children, teens, and adults with a spectrum of needs and have found benefit in using evidence based interventions. I have experience treating ADHD, autism, anxiety, depression, eating disorders and body image, anger, impulse control, behavioral challenges, oppositional defiant, PTSD, etc.
Hi I'm Tara! I am an Licensed Clinical Social Worker. Seeking therapy can seem overwhelming and my hope is that I can join you on your journey of healing and finding yourself. I strive to create a safe place for my clients to heal. I believe in breaking intergenerational cycles of trauma. I am allied with the LQBTQ+ community. I have worked with children, teens, and adults with a spectrum of needs and have found benefit in using evidence based interventions. I have experience treating ADHD, autism, anxiety, depression, eating disorders and body image, anger, impulse control, behavioral challenges, oppositional defiant, PTSD, etc.
Hi, I’m Liz Serens, a Licensed Professional Counselor in Virginia. I support individual adults navigating anxiety, Attention‑Deficit–related disorders (including ADHD), identity exploration, stress, and life transitions. My style is collaborative and emotionally attuned, offering a steady, nonjudgmental space for growth. I welcome clients from diverse backgrounds and identities and hold space without judgment for the full range of human experience.
I bring lived experience with ADHD, a learning disability, and the emotional challenges of navigating body image in a culture that often ties worth to appearance.
Hi, I’m Liz Serens, a Licensed Professional Counselor in Virginia. I support individual adults navigating anxiety, Attention‑Deficit–related disorders (including ADHD), identity exploration, stress, and life transitions. My style is collaborative and emotionally attuned, offering a steady, nonjudgmental space for growth. I welcome clients from diverse backgrounds and identities and hold space without judgment for the full range of human experience.
I bring lived experience with ADHD, a learning disability, and the emotional challenges of navigating body image in a culture that often ties worth to appearance.
Stacie Lumsden Long
Licensed Professional Counselor, NCC, LPC
1 Endorsed
Vinton, VA 24179
Waitlist for new clients
Are you searching for a silver lining? Sometimes life can seem like a constant struggle, when everything feels overwhelming. I want to help you find hope and peace of mind, even in challenging circumstances. My desire is for you to gain insight into your emotions, giving you a better sense of direction towards positive change.
Are you searching for a silver lining? Sometimes life can seem like a constant struggle, when everything feels overwhelming. I want to help you find hope and peace of mind, even in challenging circumstances. My desire is for you to gain insight into your emotions, giving you a better sense of direction towards positive change.
I look forward to helping clients reach their highest level of healing and wellbeing. I work with individuals, couples, and families. I use a collaborative approach to discover solutions for issues such as anxiety, depression, bipolar disorder, interpersonal conflict, self-esteem issues, relationship challenges, life transitions, healing from past experiences, recovering from self-defeating behaviors, and reaching one's full potential.
I look forward to helping clients reach their highest level of healing and wellbeing. I work with individuals, couples, and families. I use a collaborative approach to discover solutions for issues such as anxiety, depression, bipolar disorder, interpersonal conflict, self-esteem issues, relationship challenges, life transitions, healing from past experiences, recovering from self-defeating behaviors, and reaching one's full potential.
It is my passion and life work to help people achieve their goals and dreams. Sometimes life gets in the way of this and it is easy to get off track. I believe that the right counselor can make a difference in the life of anyone struggling mentally and emotionally.
It is my passion and life work to help people achieve their goals and dreams. Sometimes life gets in the way of this and it is easy to get off track. I believe that the right counselor can make a difference in the life of anyone struggling mentally and emotionally.
I specialize in working with anxious, quirky, kids and teens whose self-esteem has taken a blow in a world with a deficit in kindness. I also see many children and teens who are angry, don't like folllwing rules, are mad at the world or just feel plain lost. Many young adults, feeling adrift, seek me out to help them find their footing. My practice is focused on older children, tweens, teens, and young adults. However, I also see many individuals of various ages, who come to therapy looking for assistance in understanding themselves, their emotions, life experiences, relationships, and how they might move into new ways of relating.
I specialize in working with anxious, quirky, kids and teens whose self-esteem has taken a blow in a world with a deficit in kindness. I also see many children and teens who are angry, don't like folllwing rules, are mad at the world or just feel plain lost. Many young adults, feeling adrift, seek me out to help them find their footing. My practice is focused on older children, tweens, teens, and young adults. However, I also see many individuals of various ages, who come to therapy looking for assistance in understanding themselves, their emotions, life experiences, relationships, and how they might move into new ways of relating.
It's great news that you're here! My name is Jes Conway and I am a Licensed Marriage and Family Therapist with 20+ years of experience working with individuals and couples in a wide range of settings. Whether you are seeking to address a specific problem/situation or you are interested in taking a general personal inventory, you're acknowledging that you would like things to be different. What we often don't realize is that change requires taking action, and that in itself is a skill to learn and practice. I am excited to meet you and to see how I might be of service.
It's great news that you're here! My name is Jes Conway and I am a Licensed Marriage and Family Therapist with 20+ years of experience working with individuals and couples in a wide range of settings. Whether you are seeking to address a specific problem/situation or you are interested in taking a general personal inventory, you're acknowledging that you would like things to be different. What we often don't realize is that change requires taking action, and that in itself is a skill to learn and practice. I am excited to meet you and to see how I might be of service.
I enjoy "MAKING LIFE & LOVE BETTER." . With my 20 plus years of experience as a relationship counselor, my goal is to provide personal counseling for individuals and couples (married or partnered). My approach incorporates a combination of traditional, contemporary and holistic counseling techniques. You will find my office to be a comfortable living-room like setting conducive to privacy, safety and relaxation. Each session is tailored to meet the special needs of the client or clients. CONFIDENTIALITY is always in place except when permission is given by the client.
I enjoy "MAKING LIFE & LOVE BETTER." . With my 20 plus years of experience as a relationship counselor, my goal is to provide personal counseling for individuals and couples (married or partnered). My approach incorporates a combination of traditional, contemporary and holistic counseling techniques. You will find my office to be a comfortable living-room like setting conducive to privacy, safety and relaxation. Each session is tailored to meet the special needs of the client or clients. CONFIDENTIALITY is always in place except when permission is given by the client.
I have enjoyed many years of getting to know and caring for teenagers and adults as both a Counselor and Marriage and Family Therapist. I began my career as a high school psychology teacher and discovered that I loved the students even more than teaching my subject! Since then, many unique challenges – relationship issues, life transitions, anxiety, depression, mood disorders and just plain life stress – have come through my office door. I have also studied with the FBI and Secret Service on prevention of domestic/school violence and stalking issues. This varied experience helps me work toward my client’s desired results.
I have enjoyed many years of getting to know and caring for teenagers and adults as both a Counselor and Marriage and Family Therapist. I began my career as a high school psychology teacher and discovered that I loved the students even more than teaching my subject! Since then, many unique challenges – relationship issues, life transitions, anxiety, depression, mood disorders and just plain life stress – have come through my office door. I have also studied with the FBI and Secret Service on prevention of domestic/school violence and stalking issues. This varied experience helps me work toward my client’s desired results.
Do you question where to even start with everything going on in your life? Or feel so overwhelmed you're not even sure where to start? You are not the first to feel this way!
Also, therapy is difficult and it can take a large dose of courage to pursue it. When you are ready, I can walk alongside you as you explore your life and what it involves.
Do you question where to even start with everything going on in your life? Or feel so overwhelmed you're not even sure where to start? You are not the first to feel this way!
Also, therapy is difficult and it can take a large dose of courage to pursue it. When you are ready, I can walk alongside you as you explore your life and what it involves.
Experiencing trauma or significant stress can leave life feeling overwhelming and out of control. I’m passionate about helping individuals navigate these challenges and heal. My goal is to support you in developing a healthier view of yourself and building stronger, more fulfilling relationships. Whether you're seeking deeper self-understanding or ready to move in a new direction, I look forward to walking alongside you as you work toward your goals.
Experiencing trauma or significant stress can leave life feeling overwhelming and out of control. I’m passionate about helping individuals navigate these challenges and heal. My goal is to support you in developing a healthier view of yourself and building stronger, more fulfilling relationships. Whether you're seeking deeper self-understanding or ready to move in a new direction, I look forward to walking alongside you as you work toward your goals.
My path into counseling is rooted in a deep respect for service and community. Before becoming a therapist, I served in the United States Marine Corps. That experience, along with years of work in schools, healthcare, and community settings, shaped my understanding of the quiet weight many people carry. I support children, adolescents, and adults navigating anxiety, burnout, and life’s challenges. Many of my clients are capable and dedicated, yet feel overwhelmed or disconnected. Together, we work to restore purpose, build balance, and reconnect you with what matters most.
My path into counseling is rooted in a deep respect for service and community. Before becoming a therapist, I served in the United States Marine Corps. That experience, along with years of work in schools, healthcare, and community settings, shaped my understanding of the quiet weight many people carry. I support children, adolescents, and adults navigating anxiety, burnout, and life’s challenges. Many of my clients are capable and dedicated, yet feel overwhelmed or disconnected. Together, we work to restore purpose, build balance, and reconnect you with what matters most.
If you are neurodivergent, or parenting a neurodivergent child, you may feel like you have been trying hard for a long time and still cannot quite get life to feel manageable. Anxiety, depression, or stress may be part of the story, but they are not always the whole story. It may be time to look at what is underneath the struggle. Executive function, emotional regulation, sensory needs, communication, and neurodivergent identity all shape how daily life feels. I help neurodivergent adults and parents better understand these patterns, build practical tools, communicate their needs, and create a life that feels more sustainable.
If you are neurodivergent, or parenting a neurodivergent child, you may feel like you have been trying hard for a long time and still cannot quite get life to feel manageable. Anxiety, depression, or stress may be part of the story, but they are not always the whole story. It may be time to look at what is underneath the struggle. Executive function, emotional regulation, sensory needs, communication, and neurodivergent identity all shape how daily life feels. I help neurodivergent adults and parents better understand these patterns, build practical tools, communicate their needs, and create a life that feels more sustainable.
I accept self-pay, Aetna, Anthem, and most Medicaid providers.
Hey, I’m Matthew. I work with teens and adults. I’m a counselor because I want to help people live the lives they want to live. In the waves of responsibilities, expectations, crises, and struggles, I believe that our true selves can get lost in the noise. I want to help your teen (or you!) find that self, and really learn to love them. In short, I want you to be able to enjoy your life!
I accept self-pay, Aetna, Anthem, and most Medicaid providers.
Hey, I’m Matthew. I work with teens and adults. I’m a counselor because I want to help people live the lives they want to live. In the waves of responsibilities, expectations, crises, and struggles, I believe that our true selves can get lost in the noise. I want to help your teen (or you!) find that self, and really learn to love them. In short, I want you to be able to enjoy your life!
Hi! I’m Cecilia, a Licensed Professional Counselor working with adults navigating anxiety, depression, substance use, life transitions, and cultural adjustment challenges. I use a client-centered, integrative approach tailored to each person’s unique needs and goals, drawing from evidence-based therapies to support meaningful change. I’m bilingual (English/Spanish) and welcome Spanish-speaking clients. While I value and understand Hispanic experiences, I strive to create a respectful, supportive, and inclusive space for individuals from all backgrounds.
Hi! I’m Cecilia, a Licensed Professional Counselor working with adults navigating anxiety, depression, substance use, life transitions, and cultural adjustment challenges. I use a client-centered, integrative approach tailored to each person’s unique needs and goals, drawing from evidence-based therapies to support meaningful change. I’m bilingual (English/Spanish) and welcome Spanish-speaking clients. While I value and understand Hispanic experiences, I strive to create a respectful, supportive, and inclusive space for individuals from all backgrounds.
I'm licensed in both Virginia and North Carolina. I offer a person-centered, trauma-informed approach to therapy, creating a safe and supportive space for healing and growth. I draw from a variety of therapeutic modalities to tailor our work to your unique experiences, needs, and goals. I typically work with adults and young adults who are navigating life transitions, relationship challenges, anxiety, trauma, and issues related to self-worth and identity. I also work with clients who are seeking to develop healthier boundaries, process past experiences, and build more meaningful, empowered lives.
I'm licensed in both Virginia and North Carolina. I offer a person-centered, trauma-informed approach to therapy, creating a safe and supportive space for healing and growth. I draw from a variety of therapeutic modalities to tailor our work to your unique experiences, needs, and goals. I typically work with adults and young adults who are navigating life transitions, relationship challenges, anxiety, trauma, and issues related to self-worth and identity. I also work with clients who are seeking to develop healthier boundaries, process past experiences, and build more meaningful, empowered lives.
I work with individuals to reduce toxic stress, heal from trauma, and build practical tools for lasting emotional stability and healthier relationships. My approach is trauma-informed and evidence-based, while remaining open to spirituality, personal meaning, and deeper self-awareness. I attend closely to the effects of systemic stress, social justice issues, and inequity on mental health, recognizing how broader forces shape individual and family well-being. I am trained in grief work and provide grounded, compassionate support through loss, life transitions, and complex bereavement.
I work with individuals to reduce toxic stress, heal from trauma, and build practical tools for lasting emotional stability and healthier relationships. My approach is trauma-informed and evidence-based, while remaining open to spirituality, personal meaning, and deeper self-awareness. I attend closely to the effects of systemic stress, social justice issues, and inequity on mental health, recognizing how broader forces shape individual and family well-being. I am trained in grief work and provide grounded, compassionate support through loss, life transitions, and complex bereavement.
Tonya Farmer obtained her masters degree education from Virginia Commonwealth University. Tonya has over twenty years experience working with individuals, couples, and families whom experience mental health disorders such as anxiety and depression. Tonya has training in trauma, cognitive and personality disorders, and PTSD. Tonya assist individuals to include teenagers and members of clergy. Insurance
Tonya Farmer obtained her masters degree education from Virginia Commonwealth University. Tonya has over twenty years experience working with individuals, couples, and families whom experience mental health disorders such as anxiety and depression. Tonya has training in trauma, cognitive and personality disorders, and PTSD. Tonya assist individuals to include teenagers and members of clergy. Insurance
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Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy
