Therapists in Vinton, VA
Stacie Lumsden Long
Licensed Professional Counselor, NCC, LPC
1 Endorsed
Vinton, VA 24179
Waitlist for new clients
Are you searching for a silver lining? Sometimes life can seem like a constant struggle, when everything feels overwhelming. I want to help you find hope and peace of mind, even in challenging circumstances. My desire is for you to gain insight into your emotions, giving you a better sense of direction towards positive change.
Are you searching for a silver lining? Sometimes life can seem like a constant struggle, when everything feels overwhelming. I want to help you find hope and peace of mind, even in challenging circumstances. My desire is for you to gain insight into your emotions, giving you a better sense of direction towards positive change.
Hi I'm Tara! I am an Licensed Clinical Social Worker. Seeking therapy can seem overwhelming and my hope is that I can join you on your journey of healing and finding yourself. I strive to create a safe place for my clients to heal. I believe in breaking intergenerational cycles of trauma. I am allied with the LQBTQ+ community. I have worked with children, teens, and adults with a spectrum of needs and have found benefit in using evidence based interventions. I have experience treating ADHD, autism, anxiety, depression, eating disorders and body image, anger, impulse control, behavioral challenges, oppositional defiant, PTSD, etc.
Hi I'm Tara! I am an Licensed Clinical Social Worker. Seeking therapy can seem overwhelming and my hope is that I can join you on your journey of healing and finding yourself. I strive to create a safe place for my clients to heal. I believe in breaking intergenerational cycles of trauma. I am allied with the LQBTQ+ community. I have worked with children, teens, and adults with a spectrum of needs and have found benefit in using evidence based interventions. I have experience treating ADHD, autism, anxiety, depression, eating disorders and body image, anger, impulse control, behavioral challenges, oppositional defiant, PTSD, etc.
I am a Licensed Clinical Social Worker, with over 15 years of experience, in the field of Social Work. I've been in private practice as a licensed professional since 2015. I have experience working with children and families with a range of mental health disorders. Throughout my career I have had experience with facilitating substance abuse groups with adolescents and adults as well as administering individual assessments and SASSI-A2.
I am a Licensed Clinical Social Worker, with over 15 years of experience, in the field of Social Work. I've been in private practice as a licensed professional since 2015. I have experience working with children and families with a range of mental health disorders. Throughout my career I have had experience with facilitating substance abuse groups with adolescents and adults as well as administering individual assessments and SASSI-A2.
I aim to provide person-centered therapy with an eclectic approach. Ultimately my goal is to assist any client that I am working with to feel better. Whether it is improving coping mechanisms, an open dialogue that cultivates validation and trust, or setting and achieving actionable goals. Counseling should be tailored to the individual's needs, and I will work with anyone to help develop a treatment plan that meets those needs adequately. My belief is that each session's focus should always be on the client and the work.
I aim to provide person-centered therapy with an eclectic approach. Ultimately my goal is to assist any client that I am working with to feel better. Whether it is improving coping mechanisms, an open dialogue that cultivates validation and trust, or setting and achieving actionable goals. Counseling should be tailored to the individual's needs, and I will work with anyone to help develop a treatment plan that meets those needs adequately. My belief is that each session's focus should always be on the client and the work.
I look forward to helping clients reach their highest level of healing and wellbeing. I work with individuals, couples, and families. I use a collaborative approach to discover solutions for issues such as anxiety, depression, bipolar disorder, interpersonal conflict, self-esteem issues, relationship challenges, life transitions, healing from past experiences, recovering from self-defeating behaviors, and reaching one's full potential.
I look forward to helping clients reach their highest level of healing and wellbeing. I work with individuals, couples, and families. I use a collaborative approach to discover solutions for issues such as anxiety, depression, bipolar disorder, interpersonal conflict, self-esteem issues, relationship challenges, life transitions, healing from past experiences, recovering from self-defeating behaviors, and reaching one's full potential.
It is my passion and life work to help people achieve their goals and dreams. Sometimes life gets in the way of this and it is easy to get off track. I believe that the right counselor can make a difference in the life of anyone struggling mentally and emotionally.
It is my passion and life work to help people achieve their goals and dreams. Sometimes life gets in the way of this and it is easy to get off track. I believe that the right counselor can make a difference in the life of anyone struggling mentally and emotionally.
As the owner of Serenity Counseling and Wellness, I specialize in ADHD and women's mental health, including infertility. I also support individuals who have experienced trauma such as intimate partner abuse, child abuse, divorce, and grief.
As a counselor, I also have experience supporting active-duty service members and their families through the unique challenges that come with military life. As a military spouse myself, I bring personal insight into the realities of deployment, frequent transitions, and relationship stress. I can also help navigate the transition from military to civilian life.
As the owner of Serenity Counseling and Wellness, I specialize in ADHD and women's mental health, including infertility. I also support individuals who have experienced trauma such as intimate partner abuse, child abuse, divorce, and grief.
As a counselor, I also have experience supporting active-duty service members and their families through the unique challenges that come with military life. As a military spouse myself, I bring personal insight into the realities of deployment, frequent transitions, and relationship stress. I can also help navigate the transition from military to civilian life.
I’m Liz Serens, a Licensed Professional Counselor with over a decade of experience supporting adults through anxiety, ADHD, mood shifts, PTSD-related symptoms, relationship dynamics, and life transitions.
My approach is collaborative, trauma-informed, and rooted in creating a safe, nonjudgmental space where healing and growth can flourish. I integrate CBT, DBT, ACT, and Humanistic modalities to support clarity, emotional safety, and meaningful change.
My clinical foundation was shaped early through lived experience—growing up alongside my father, Dr. David Hartman, a psychiatrist and disability rights advocate.
I’m Liz Serens, a Licensed Professional Counselor with over a decade of experience supporting adults through anxiety, ADHD, mood shifts, PTSD-related symptoms, relationship dynamics, and life transitions.
My approach is collaborative, trauma-informed, and rooted in creating a safe, nonjudgmental space where healing and growth can flourish. I integrate CBT, DBT, ACT, and Humanistic modalities to support clarity, emotional safety, and meaningful change.
My clinical foundation was shaped early through lived experience—growing up alongside my father, Dr. David Hartman, a psychiatrist and disability rights advocate.
Hi, I’m Liz Serens, a Licensed Professional Counselor in Virginia. I support individual adults navigating anxiety, Attention‑Deficit–related disorders (including ADHD), identity exploration, stress, and life transitions. My style is collaborative and emotionally attuned, offering a steady, nonjudgmental space for growth. I welcome clients from diverse backgrounds and identities and hold space without judgment for the full range of human experience.
I bring lived experience with ADHD, a learning disability, and the emotional challenges of navigating body image in a culture that often ties worth to appearance.
Hi, I’m Liz Serens, a Licensed Professional Counselor in Virginia. I support individual adults navigating anxiety, Attention‑Deficit–related disorders (including ADHD), identity exploration, stress, and life transitions. My style is collaborative and emotionally attuned, offering a steady, nonjudgmental space for growth. I welcome clients from diverse backgrounds and identities and hold space without judgment for the full range of human experience.
I bring lived experience with ADHD, a learning disability, and the emotional challenges of navigating body image in a culture that often ties worth to appearance.
Camping and family are my passions! I am married (39 years and counting) with 2 sons and a granddaughter whom I adore. I look forward to working with you to help you overcome obstacles that interfere with enjoying your life. I believe we all have the ability to improve our negative thoughts and actions. As part of your mental health care team I will help you through any tough times.
Camping and family are my passions! I am married (39 years and counting) with 2 sons and a granddaughter whom I adore. I look forward to working with you to help you overcome obstacles that interfere with enjoying your life. I believe we all have the ability to improve our negative thoughts and actions. As part of your mental health care team I will help you through any tough times.
I'm licensed in both Virginia and North Carolina. I offer a person-centered, trauma-informed approach to therapy, creating a safe and supportive space for healing and growth. I draw from a variety of therapeutic modalities to tailor our work to your unique experiences, needs, and goals. I typically work with adults and young adults who are navigating life transitions, relationship challenges, anxiety, trauma, and issues related to self-worth and identity. I also work with clients who are seeking to develop healthier boundaries, process past experiences, and build more meaningful, empowered lives.
I'm licensed in both Virginia and North Carolina. I offer a person-centered, trauma-informed approach to therapy, creating a safe and supportive space for healing and growth. I draw from a variety of therapeutic modalities to tailor our work to your unique experiences, needs, and goals. I typically work with adults and young adults who are navigating life transitions, relationship challenges, anxiety, trauma, and issues related to self-worth and identity. I also work with clients who are seeking to develop healthier boundaries, process past experiences, and build more meaningful, empowered lives.
You can get an appointment within seven days and not wait any longer. We believe in seeing anybody for anything. And we take almost every insurance that there is. Our counselors are excellent and we have an extremely high success rate. Call and get seen quickly without any waiting for whatever Life problem you are experiencing. Whether personal, relationship or family issues. We can help you or your loved one today so that you can enjoy life as it was meant to be enjoyed.
You can get an appointment within seven days and not wait any longer. We believe in seeing anybody for anything. And we take almost every insurance that there is. Our counselors are excellent and we have an extremely high success rate. Call and get seen quickly without any waiting for whatever Life problem you are experiencing. Whether personal, relationship or family issues. We can help you or your loved one today so that you can enjoy life as it was meant to be enjoyed.
I work with individuals to reduce toxic stress, heal from trauma, and build practical tools for lasting emotional stability and healthier relationships. My approach is trauma-informed and evidence-based, while remaining open to spirituality, personal meaning, and deeper self-awareness. I attend closely to the effects of systemic stress, social justice issues, and inequity on mental health, recognizing how broader forces shape individual and family well-being. I am trained in grief work and provide grounded, compassionate support through loss, life transitions, and complex bereavement.
I work with individuals to reduce toxic stress, heal from trauma, and build practical tools for lasting emotional stability and healthier relationships. My approach is trauma-informed and evidence-based, while remaining open to spirituality, personal meaning, and deeper self-awareness. I attend closely to the effects of systemic stress, social justice issues, and inequity on mental health, recognizing how broader forces shape individual and family well-being. I am trained in grief work and provide grounded, compassionate support through loss, life transitions, and complex bereavement.
Maybe you’ve been through something difficult, or life has just become too much lately. You may feel overwhelmed, anxious, stuck, or simply not like yourself. I help adults work through trauma, anxiety, depression, and difficult life experiences. Together, we can make sense of what’s weighing on you, find healthier ways to cope, and help you feel more confident and in control of your life. You don’t have to have everything figured out before starting therapy. We can start wherever you are.
Maybe you’ve been through something difficult, or life has just become too much lately. You may feel overwhelmed, anxious, stuck, or simply not like yourself. I help adults work through trauma, anxiety, depression, and difficult life experiences. Together, we can make sense of what’s weighing on you, find healthier ways to cope, and help you feel more confident and in control of your life. You don’t have to have everything figured out before starting therapy. We can start wherever you are.
It's great news that you're here! My name is Jes Conway and I am a Licensed Marriage and Family Therapist with 20+ years of experience working with individuals and couples in a wide range of settings. Whether you are seeking to address a specific problem/situation or you are interested in taking a general personal inventory, you're acknowledging that you would like things to be different. What we often don't realize is that change requires taking action, and that in itself is a skill to learn and practice. I am excited to meet you and to see how I might be of service.
It's great news that you're here! My name is Jes Conway and I am a Licensed Marriage and Family Therapist with 20+ years of experience working with individuals and couples in a wide range of settings. Whether you are seeking to address a specific problem/situation or you are interested in taking a general personal inventory, you're acknowledging that you would like things to be different. What we often don't realize is that change requires taking action, and that in itself is a skill to learn and practice. I am excited to meet you and to see how I might be of service.
I enjoy "MAKING LIFE & LOVE BETTER." . With my 20 plus years of experience as a relationship counselor, my goal is to provide personal counseling for individuals and couples (married or partnered). My approach incorporates a combination of traditional, contemporary and holistic counseling techniques. You will find my office to be a comfortable living-room like setting conducive to privacy, safety and relaxation. Each session is tailored to meet the special needs of the client or clients. CONFIDENTIALITY is always in place except when permission is given by the client.
I enjoy "MAKING LIFE & LOVE BETTER." . With my 20 plus years of experience as a relationship counselor, my goal is to provide personal counseling for individuals and couples (married or partnered). My approach incorporates a combination of traditional, contemporary and holistic counseling techniques. You will find my office to be a comfortable living-room like setting conducive to privacy, safety and relaxation. Each session is tailored to meet the special needs of the client or clients. CONFIDENTIALITY is always in place except when permission is given by the client.
Do you question where to even start with everything going on in your life? Or feel so overwhelmed you're not even sure where to start? You are not the first to feel this way!
Also, therapy is difficult and it can take a large dose of courage to pursue it. When you are ready, I can walk alongside you as you explore your life and what it involves.
Do you question where to even start with everything going on in your life? Or feel so overwhelmed you're not even sure where to start? You are not the first to feel this way!
Also, therapy is difficult and it can take a large dose of courage to pursue it. When you are ready, I can walk alongside you as you explore your life and what it involves.
Are you feeling overwhelmed, anxious, or stuck in life? I am here to guide you on your journey to emotional well-being and personal growth. The goal is not only to alleviate symptoms; I’m here to help you create lasting, positive changes in your life. Counseling sessions are tailored to your specific needs, ensuring you receive the support and strategies that work best for you. I provide telehealth counseling throughout Virginia and in-person counseling in Roanoke, Virginia.
Are you feeling overwhelmed, anxious, or stuck in life? I am here to guide you on your journey to emotional well-being and personal growth. The goal is not only to alleviate symptoms; I’m here to help you create lasting, positive changes in your life. Counseling sessions are tailored to your specific needs, ensuring you receive the support and strategies that work best for you. I provide telehealth counseling throughout Virginia and in-person counseling in Roanoke, Virginia.
Tonya Farmer obtained her masters degree education from Virginia Commonwealth University. Tonya has over twenty years experience working with individuals, couples, and families whom experience mental health disorders such as anxiety and depression. Tonya has training in trauma, cognitive and personality disorders, and PTSD. Tonya assist individuals to include teenagers and members of clergy. Insurance
Tonya Farmer obtained her masters degree education from Virginia Commonwealth University. Tonya has over twenty years experience working with individuals, couples, and families whom experience mental health disorders such as anxiety and depression. Tonya has training in trauma, cognitive and personality disorders, and PTSD. Tonya assist individuals to include teenagers and members of clergy. Insurance
You’re the one everyone relies on—but you’re exhausted from holding it all together. You handle things, push through, and keep going, no matter what. From the outside, you seem fine. Inside, you feel disconnected, stuck, or like something still isn’t working, despite how hard you try. I work with high-functioning women who are used to being the strong one—the caretakers, the “black sheep,” the ones who had to figure it out on their own. You feel deeply, but have had to push parts of yourself down. You carry guilt, self-doubt, and that underlying belief that maybe you didn’t do enough, didn’t love enough, or somehow got it wrong.
You’re the one everyone relies on—but you’re exhausted from holding it all together. You handle things, push through, and keep going, no matter what. From the outside, you seem fine. Inside, you feel disconnected, stuck, or like something still isn’t working, despite how hard you try. I work with high-functioning women who are used to being the strong one—the caretakers, the “black sheep,” the ones who had to figure it out on their own. You feel deeply, but have had to push parts of yourself down. You carry guilt, self-doubt, and that underlying belief that maybe you didn’t do enough, didn’t love enough, or somehow got it wrong.
See more therapy options for Vinton
How does your Therapist compare?
Number of Therapists in Vinton, VA
30+
Average cost per session
$120
Therapists in Vinton, VA who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 83% | Depression |
| 73% | Stress |
| 70% | Trauma and PTSD |
Average years in practice
15 Years
Top 3 insurances accepted
| 92% | Aetna |
| 92% | Anthem |
| 77% | BlueCross and BlueShield |
How Therapists in Vinton, VA see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Vinton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
