In Person Therapists in University Of Richmond, VA
Together, we'll create a schedule that works for you, whether it's weekly or bi-weekly, in person or online.
I am a licensed clinical social worker (LCSW) with 10 years of experience working in addiction treatment, trauma recovery, and mental health care. I work with adults navigating burnout, identity shifts, grief, and relationship struggles, as well as those seeking clarity after trauma or transition. I support individuals who feel overwhelmed, misunderstood, or disconnected and are ready to rediscover themselves in a space that fosters growth, healing, and self-awareness.
Together, we'll create a schedule that works for you, whether it's weekly or bi-weekly, in person or online.
I am a licensed clinical social worker (LCSW) with 10 years of experience working in addiction treatment, trauma recovery, and mental health care. I work with adults navigating burnout, identity shifts, grief, and relationship struggles, as well as those seeking clarity after trauma or transition. I support individuals who feel overwhelmed, misunderstood, or disconnected and are ready to rediscover themselves in a space that fosters growth, healing, and self-awareness.
I began supporting individuals fleeing domestic violence, early on in my career. This shaped my belief in providing care that is compassionate and practical. After earning my counseling degree, I worked in a correctional institution providing individual and group therapy, then continued my work with veterans navigating trauma, substance use, and life instability. These experiences shaped my trauma-informed, collaborative style. I aim to create a safe space where clients feel seen, supported, and able to progress toward healing and growth.
I began supporting individuals fleeing domestic violence, early on in my career. This shaped my belief in providing care that is compassionate and practical. After earning my counseling degree, I worked in a correctional institution providing individual and group therapy, then continued my work with veterans navigating trauma, substance use, and life instability. These experiences shaped my trauma-informed, collaborative style. I aim to create a safe space where clients feel seen, supported, and able to progress toward healing and growth.
I value doing deep, attachment-based work that gets at the root of your struggles. Whether I am working with individuals, couples, or families, my goal is to help people feel less burdened by negativity and more connected with themselves and their loved ones. I can help you access the parts of you that need attention and healing so you can develop more self-trust, resolve internal conflicts, integrate past trauma, and show up more authentically in your relationships.
I value doing deep, attachment-based work that gets at the root of your struggles. Whether I am working with individuals, couples, or families, my goal is to help people feel less burdened by negativity and more connected with themselves and their loved ones. I can help you access the parts of you that need attention and healing so you can develop more self-trust, resolve internal conflicts, integrate past trauma, and show up more authentically in your relationships.
Together, we'll create a schedule that works for you, whether it's weekly or bi-weekly, in person or online.
I am a Licensed Social Worker Supervisee with 2 years of experience. Shaped by a working-class, single-parent upbringing, I bring lived experiences and strong clinical training to my work. I support adolescents and adults facing depression, anxiety, ADHD, stress, and life transitions. My goal is to provide steady guidance and practical support as a respectful partner who values honesty, feedback, and collaboration.
Together, we'll create a schedule that works for you, whether it's weekly or bi-weekly, in person or online.
I am a Licensed Social Worker Supervisee with 2 years of experience. Shaped by a working-class, single-parent upbringing, I bring lived experiences and strong clinical training to my work. I support adolescents and adults facing depression, anxiety, ADHD, stress, and life transitions. My goal is to provide steady guidance and practical support as a respectful partner who values honesty, feedback, and collaboration.
More Therapists Nearby
Years of counseling experience have deepened my understanding, my compassion and my commitment to being accessible, affordable and confidential. As a result, I resigned from insurance panels and work on a sliding scale, providing insurance codes for those who want to file. To keep fees low, my therapist husband and I work from home offices, further enhancing confidentiality. While I've enjoyed teaching and supervision, I prefer direct care, especially with issues of health, aging, relationships and living fully. MY positively focused sessions include therapy dogs for those who benefit. I'm happy to discuss services and fees.
Years of counseling experience have deepened my understanding, my compassion and my commitment to being accessible, affordable and confidential. As a result, I resigned from insurance panels and work on a sliding scale, providing insurance codes for those who want to file. To keep fees low, my therapist husband and I work from home offices, further enhancing confidentiality. While I've enjoyed teaching and supervision, I prefer direct care, especially with issues of health, aging, relationships and living fully. MY positively focused sessions include therapy dogs for those who benefit. I'm happy to discuss services and fees.
My past experiences have been in community-based mental health as a crisis clinician and as a school-based therapist. Through these roles, I’ve learned the importance of co-regulation and remaining person-centered to aid people in stabilizing and working on the underlying factors that contribute to their distress. I’m passionate about working with children and families who have experienced adversity. I’m trained in Child-Centered Play Therapy (CCPT) and Sand Tray Therapy and have witnessed how play therapy provides children with a space to feel grounded, connected and experience healing.
My past experiences have been in community-based mental health as a crisis clinician and as a school-based therapist. Through these roles, I’ve learned the importance of co-regulation and remaining person-centered to aid people in stabilizing and working on the underlying factors that contribute to their distress. I’m passionate about working with children and families who have experienced adversity. I’m trained in Child-Centered Play Therapy (CCPT) and Sand Tray Therapy and have witnessed how play therapy provides children with a space to feel grounded, connected and experience healing.
Are you having issues parenting a child with behavioral/emotional challenges? Are you or your child having behavioral/emotional challenges? Are you a young adult that has endured a form of trauma that is now interfering with your functioning (or your child)? Are you or a child you know having issues establishing/maintaining interpersonal relationships due to low self-esteem, limited communication skills, inability to regulate emotions and beyond? Is your child or are you simply looking for ways to manage day to day anxiety? If you answered yes to any or all, please allow me the opportunity to work with you!
Are you having issues parenting a child with behavioral/emotional challenges? Are you or your child having behavioral/emotional challenges? Are you a young adult that has endured a form of trauma that is now interfering with your functioning (or your child)? Are you or a child you know having issues establishing/maintaining interpersonal relationships due to low self-esteem, limited communication skills, inability to regulate emotions and beyond? Is your child or are you simply looking for ways to manage day to day anxiety? If you answered yes to any or all, please allow me the opportunity to work with you!
I am currently accepting new clients in person NC and virtually in NC, Ohio, Idaho, and Vermont.
I’m a therapist who creates a space grounded in empathy, active listening, and unconditional positive regard. My integrative approach is tailored to your unique needs, experiences, and identity. I draw from tools like CBT, Nurture Play Structure, Motivational Interviewing, Solution-Focused Brief Therapy, and psychoeducation to help you explore your story, embrace your strengths, and work toward goals that feel authentic, empowering, and meaningful. Together, we build a collaborative path toward growth, insight, and lasting positive change.
I am currently accepting new clients in person NC and virtually in NC, Ohio, Idaho, and Vermont.
I’m a therapist who creates a space grounded in empathy, active listening, and unconditional positive regard. My integrative approach is tailored to your unique needs, experiences, and identity. I draw from tools like CBT, Nurture Play Structure, Motivational Interviewing, Solution-Focused Brief Therapy, and psychoeducation to help you explore your story, embrace your strengths, and work toward goals that feel authentic, empowering, and meaningful. Together, we build a collaborative path toward growth, insight, and lasting positive change.
As a dedicated Licensed Clinical Social Worker, I specialize in helping individuals and families navigate life’s challenges, with a particular focus on substance use and anxiety. My practice extends to a wide range of concerns, including depression, relationship difficulties, and life transitions. With a deep commitment to evidence-based practices, I utilize Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Systems Family Therapy to support clients in achieving emotional well-being.
As a dedicated Licensed Clinical Social Worker, I specialize in helping individuals and families navigate life’s challenges, with a particular focus on substance use and anxiety. My practice extends to a wide range of concerns, including depression, relationship difficulties, and life transitions. With a deep commitment to evidence-based practices, I utilize Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Systems Family Therapy to support clients in achieving emotional well-being.
In person sessions available in Richmond, VA area.
Using a variety of reflective and experiential tools such as EMDR, guided imagery, meditation, breathing exercises, animal-assisted therapy, visual aides, games, creative artistic expression, and/ or music, you will have the opportunity to make essential connections to the challenges you may be facing with greater clarity and insight.
In person sessions available in Richmond, VA area.
Using a variety of reflective and experiential tools such as EMDR, guided imagery, meditation, breathing exercises, animal-assisted therapy, visual aides, games, creative artistic expression, and/ or music, you will have the opportunity to make essential connections to the challenges you may be facing with greater clarity and insight.
I offer in-person sessions at my Richmond office as well as secure telehealth for clients across Virginia.
You might be managing daily life just fine, yet still feel anxious, overwhelmed, or on edge more often than you’d like.
My ideal clients are adults and adolescents who feel worn down from holding everything together. Many adults are parents or professionals who overthink, feel constantly “on,” or struggle to slow their minds while juggling daily life. Adolescents I work with are often navigating school pressure, social stress, or big emotions. Clients come to therapy wanting relief from anxiety, more balance, and practical tools that make day to day life feel more manageable.
I offer in-person sessions at my Richmond office as well as secure telehealth for clients across Virginia.
You might be managing daily life just fine, yet still feel anxious, overwhelmed, or on edge more often than you’d like.
My ideal clients are adults and adolescents who feel worn down from holding everything together. Many adults are parents or professionals who overthink, feel constantly “on,” or struggle to slow their minds while juggling daily life. Adolescents I work with are often navigating school pressure, social stress, or big emotions. Clients come to therapy wanting relief from anxiety, more balance, and practical tools that make day to day life feel more manageable.
I offer sessions in-person or online via video.
Adults in Midlothian and North Chesterfield seeking therapy for anxiety, depression, and life transitions make up the heart of my practice. Many are navigating postpartum mood changes, relationship strain, or the lasting effects of trauma. I work best with clients who are ready to understand their patterns and make real changes. Using Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), I help clients build practical coping skills, shift unhelpful thinking, and move forward with clarity.
I offer sessions in-person or online via video.
Adults in Midlothian and North Chesterfield seeking therapy for anxiety, depression, and life transitions make up the heart of my practice. Many are navigating postpartum mood changes, relationship strain, or the lasting effects of trauma. I work best with clients who are ready to understand their patterns and make real changes. Using Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), I help clients build practical coping skills, shift unhelpful thinking, and move forward with clarity.
Mission Statement: The mission of Lowery Coaching & Consulting Services, LLC is to cultivate an empowering coaching atmosphere that helps individuals identify and pursue the true desires of their lives—moving beyond continual contemplation into meaningful action.
As your professional life coach, I am dedicated to helping you bridge the gap between your current reality and the visionary plan you hold for your life. I specialize in clinical, spiritual, and holistic life coaching, and I am committed to serving a diverse community of adolescents and adults, across all genders, races, ethnicities, and socioeconomic backgrounds.
Mission Statement: The mission of Lowery Coaching & Consulting Services, LLC is to cultivate an empowering coaching atmosphere that helps individuals identify and pursue the true desires of their lives—moving beyond continual contemplation into meaningful action.
As your professional life coach, I am dedicated to helping you bridge the gap between your current reality and the visionary plan you hold for your life. I specialize in clinical, spiritual, and holistic life coaching, and I am committed to serving a diverse community of adolescents and adults, across all genders, races, ethnicities, and socioeconomic backgrounds.
Kimberly Warner is a Licensed Clinical Social Worker-Supervisory and a Credentialed Substance Abuse Counselor (CSAC)-Supervisory, in the states: Virginia and New York. She has 13+ years of experience as a mental health, trauma, and chemical dependency therapist, and 6 years of Clinical Supervision & Director experience. Kim is credentialed in various evidence based therapeutic modules related to those dealing with trauma/adversities.
Kimberly Warner is a Licensed Clinical Social Worker-Supervisory and a Credentialed Substance Abuse Counselor (CSAC)-Supervisory, in the states: Virginia and New York. She has 13+ years of experience as a mental health, trauma, and chemical dependency therapist, and 6 years of Clinical Supervision & Director experience. Kim is credentialed in various evidence based therapeutic modules related to those dealing with trauma/adversities.
I offer in person or on-line sessions on Mondays, Wednesdays & Thursdays from 11am to 6pm.
I am a Licensed Professional Counselor in Virginia with abundant experience working in the field of mental health and wellness. Both my professional and personal experiences have shaped my areas of interest in life transitions, grief/loss, anxiety, depression, motherhood, & parenting skills. My two years of work in Shanghai, China have given me valuable practice in culturally competent counseling, while decades of working as a School Counselor have solidified my commitment to a compassionate and collaborative approach to meeting life's uncertainties, challenges & growing into one's best self with continued joy and value for others.
I offer in person or on-line sessions on Mondays, Wednesdays & Thursdays from 11am to 6pm.
I am a Licensed Professional Counselor in Virginia with abundant experience working in the field of mental health and wellness. Both my professional and personal experiences have shaped my areas of interest in life transitions, grief/loss, anxiety, depression, motherhood, & parenting skills. My two years of work in Shanghai, China have given me valuable practice in culturally competent counseling, while decades of working as a School Counselor have solidified my commitment to a compassionate and collaborative approach to meeting life's uncertainties, challenges & growing into one's best self with continued joy and value for others.
As your counselor, I hope to build a safe, collaborative space in which we can work through whatever you wish to bring to session. Whether you are struggling with anxiety, relationships, addiction, or something else, I hope to use our time together to work with you in whatever way you need! I am currently studying to become a licensed professional counselor, but I believe that you, the client, are the real expert in the room. My job is to help provide the conditions for self exploration and reflection.
As your counselor, I hope to build a safe, collaborative space in which we can work through whatever you wish to bring to session. Whether you are struggling with anxiety, relationships, addiction, or something else, I hope to use our time together to work with you in whatever way you need! I am currently studying to become a licensed professional counselor, but I believe that you, the client, are the real expert in the room. My job is to help provide the conditions for self exploration and reflection.
No Waiting List! My ideal client might be in recovery from substance abuse, grief, or past trauma and they might be struggling to cope with their past and struggling to find healthy and productive ways to get through every day. I specialize in young men ages 16 to 24 who are struggling to adjust to a changing world and trying to identify and express their true thoughts and feelings in a positive manner. I support geriatric clients who struggle with Loss, loneliness and end of life issues and I focus on quality of life and living in the moment. Medicaid and most insurance accepted!
No Waiting List! My ideal client might be in recovery from substance abuse, grief, or past trauma and they might be struggling to cope with their past and struggling to find healthy and productive ways to get through every day. I specialize in young men ages 16 to 24 who are struggling to adjust to a changing world and trying to identify and express their true thoughts and feelings in a positive manner. I support geriatric clients who struggle with Loss, loneliness and end of life issues and I focus on quality of life and living in the moment. Medicaid and most insurance accepted!
When depression, anxiety, or life transitions start to feel overwhelming, it can be hard to know where to begin—but you don’t have to face it alone. Sabrina has several years of experience supporting individuals through mood disorders, substance use challenges, and major life changes. With a background in residential, inpatient, and intensive outpatient care, she understands how these struggles can affect motivation, relationships, and sense of self. Sabrina is dedicated to helping clients find stability, clarity, and renewed hope as they move forward.
When depression, anxiety, or life transitions start to feel overwhelming, it can be hard to know where to begin—but you don’t have to face it alone. Sabrina has several years of experience supporting individuals through mood disorders, substance use challenges, and major life changes. With a background in residential, inpatient, and intensive outpatient care, she understands how these struggles can affect motivation, relationships, and sense of self. Sabrina is dedicated to helping clients find stability, clarity, and renewed hope as they move forward.
Hi, I’m Nicole — co-founder and Chief Visionary Officer at Realign Your Mind Counseling Services.
I believe healing isn’t just about talking through problems; it’s about reconnecting with your whole self — mind, body, and spirit. My approach integrates traditional therapy with holistic practices like sound healing, mindfulness, and energy work, creating space for deep transformation and lasting change.
Whether you’re feeling overwhelmed, disconnected, or simply ready to step into a more authentic version of yourself, I’m here to help you realign with your inner wisdom and build a life that feels true to you.
Hi, I’m Nicole — co-founder and Chief Visionary Officer at Realign Your Mind Counseling Services.
I believe healing isn’t just about talking through problems; it’s about reconnecting with your whole self — mind, body, and spirit. My approach integrates traditional therapy with holistic practices like sound healing, mindfulness, and energy work, creating space for deep transformation and lasting change.
Whether you’re feeling overwhelmed, disconnected, or simply ready to step into a more authentic version of yourself, I’m here to help you realign with your inner wisdom and build a life that feels true to you.
I offer in-person play therapy sessions for kids and teens.
I love working with kids, teens, and young adults on discovering peace, authenticity, and compassion in their lives. Many incredible individuals I work with face challenges such as anxiety, picky eating, grief, anger, emotional fluctuations, and the burdens of past traumatic experiences. I also work with young adults who are finding their way through adulthood, facing uncertainty and that can often become very overwhelming. Together, we embark on a journey, and I’m with you every step of the way.
I offer in-person play therapy sessions for kids and teens.
I love working with kids, teens, and young adults on discovering peace, authenticity, and compassion in their lives. Many incredible individuals I work with face challenges such as anxiety, picky eating, grief, anger, emotional fluctuations, and the burdens of past traumatic experiences. I also work with young adults who are finding their way through adulthood, facing uncertainty and that can often become very overwhelming. Together, we embark on a journey, and I’m with you every step of the way.
Nearby In Person Therapists Searches for University Of Richmond
- Ampthill
- Ashland
- Bellevue
- Bon Air
- Glen Allen
- Henrico
- Highland Springs
- Manakin Sabot
- Mechanicsville
- North Chesterfield
- Richmond
- West End
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.