Therapists in Triangle, VA

Photo of Cleophus 'cj' Harris - 2nd Chance Counseling & Family Services, MA, LMFT, Marriage & Family Therapist
2nd Chance Counseling & Family Services
Marriage & Family Therapist, MA, LMFT
Verified Verified
Triangle, VA 22172  (Online Only)
Throughout life, we can experience many unexpected situations and circumstances that shape how we view the world and the people around us. At times, it can feel like "life has dealt us a bad hand" from the various disappointments, traumas, family conflicts, and relationship issues that we've experienced. Together, through a collaborative effort, we can embark upon a therapeutic journey of self-discovery, self-awareness, and internal healing that can help us find meaning and purpose from the chaotic and painful circumstances.
Throughout life, we can experience many unexpected situations and circumstances that shape how we view the world and the people around us. At times, it can feel like "life has dealt us a bad hand" from the various disappointments, traumas, family conflicts, and relationship issues that we've experienced. Together, through a collaborative effort, we can embark upon a therapeutic journey of self-discovery, self-awareness, and internal healing that can help us find meaning and purpose from the chaotic and painful circumstances.
(619) 367-8097 View (619) 367-8097
Photo of Jo Ann M. Harris - Envision Counseling, MSW, LCSW, Clinical Social Work/Therapist
Jo Ann M. Harris - Envision Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Triangle, VA 22172  (Online Only)
Life and living can be hard; and the real world issues and concerns that you face deserve real world solutions! I offer solution-focused interventions for teens and adults who are looking to make positive changes in their "now." But sometimes today's issues are rooted in the past and resolving traumatic histories is the way to improve the present. Regaining power over your narrative allows you to heal mind, body, and soul... to be holistically you! Whether it is anxiety, depression, or familial/relationship issues, I take a person-centered approach in assisting you in your wellness journey.
Life and living can be hard; and the real world issues and concerns that you face deserve real world solutions! I offer solution-focused interventions for teens and adults who are looking to make positive changes in their "now." But sometimes today's issues are rooted in the past and resolving traumatic histories is the way to improve the present. Regaining power over your narrative allows you to heal mind, body, and soul... to be holistically you! Whether it is anxiety, depression, or familial/relationship issues, I take a person-centered approach in assisting you in your wellness journey.
(571) 946-4848 View (571) 946-4848
Photo of Alyse Munoz, MSW, LCSW, Clinical Social Work/Therapist
Alyse Munoz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Triangle, VA 22172
Maybe slowing down is not an option, or you love the fast-paced career but have hit burnout, retirement is looming, or you are trying to find your new rhythm after a change (injury, move, marriage, job change). With over 10 years of experience as an embedded clinician working with military and first responders, I bring a unique perspective to mental health with a focus on trauma and human performance. In collaboration with my clients, we work to craft personalized strategies that address mental health within high-stakes environments, focusing on tools and strategies to optimize health and performance.
Maybe slowing down is not an option, or you love the fast-paced career but have hit burnout, retirement is looming, or you are trying to find your new rhythm after a change (injury, move, marriage, job change). With over 10 years of experience as an embedded clinician working with military and first responders, I bring a unique perspective to mental health with a focus on trauma and human performance. In collaboration with my clients, we work to craft personalized strategies that address mental health within high-stakes environments, focusing on tools and strategies to optimize health and performance.
(571) 576-6061 View (571) 576-6061

More Therapists Nearby

Photo of Kelly Gallagher, LPC, MS, Licensed Professional Counselor
Kelly Gallagher
Licensed Professional Counselor, LPC, MS
Verified Verified
1 Endorsed
Dumfries, VA 22025
I prioritize creating a safe, empathetic, and non-judgmental space where clients can openly explore their experiences. I am committed to working collaboratively with you to identify and address the root causes of distress, enhance your coping mechanisms, and foster a deeper understanding of your thoughts, feelings, and behaviors .My passion lies in empowering clients to not only tackle the challenges they face but also to cultivate joy, gratitude, and fulfillment in their lives. I believe that by focusing on enhancing positive emotions and building resilience, we can transform our relationship with stress and adversity.
I prioritize creating a safe, empathetic, and non-judgmental space where clients can openly explore their experiences. I am committed to working collaboratively with you to identify and address the root causes of distress, enhance your coping mechanisms, and foster a deeper understanding of your thoughts, feelings, and behaviors .My passion lies in empowering clients to not only tackle the challenges they face but also to cultivate joy, gratitude, and fulfillment in their lives. I believe that by focusing on enhancing positive emotions and building resilience, we can transform our relationship with stress and adversity.
(571) 605-7319 View (571) 605-7319
Photo of Catherine E Norman, MS, LPC, Licensed Professional Counselor
Catherine E Norman
Licensed Professional Counselor, MS, LPC
Verified Verified
Quantico, VA 22134
Waitlist for new clients
You're looking into therapy, so let's do it. I offer intensive Eye Movement Desensitization Reprocessing (EMDR) to fast-track your recovery. Your problems didn’t develop an hour a week, so why should your therapy? If you are experiencing flashbacks, intrusive thoughts, or painful emotions that you don't want to talk about, EMDR offers a way for you to work through your experiences without having to share all the details. If you feel stuck with weekly therapy or have been reluctant to open difficult issues week after week, intensive EMDR can help. We can past in the past, so you can figure out what to do next.
You're looking into therapy, so let's do it. I offer intensive Eye Movement Desensitization Reprocessing (EMDR) to fast-track your recovery. Your problems didn’t develop an hour a week, so why should your therapy? If you are experiencing flashbacks, intrusive thoughts, or painful emotions that you don't want to talk about, EMDR offers a way for you to work through your experiences without having to share all the details. If you feel stuck with weekly therapy or have been reluctant to open difficult issues week after week, intensive EMDR can help. We can past in the past, so you can figure out what to do next.
(703) 643-4316 View (703) 643-4316
Photo of Annah Mackin Applebaum, Pre-Licensed Professional
Annah Mackin Applebaum
Pre-Licensed Professional
Verified Verified
Quantico, VA 22134
Waitlist for new clients
Picking fights with loved ones. Worrying about how we're perceived. Reacting defensively to criticism. Ruminating over social interactions. Avoiding difficult conversations. Punishing others when we’re hurt. We do all these things for reasons, but often our reasons are emotional wounds too vulnerable to acknowledge. Many of our behaviors are motivated by deeply held beliefs about ourselves and what we can expect from others. Often, our behaviors are strategic habits we learned in formative relationships that had unhealthy dynamics and imbalances of power.
Picking fights with loved ones. Worrying about how we're perceived. Reacting defensively to criticism. Ruminating over social interactions. Avoiding difficult conversations. Punishing others when we’re hurt. We do all these things for reasons, but often our reasons are emotional wounds too vulnerable to acknowledge. Many of our behaviors are motivated by deeply held beliefs about ourselves and what we can expect from others. Often, our behaviors are strategic habits we learned in formative relationships that had unhealthy dynamics and imbalances of power.
(571) 475-8712 View (571) 475-8712
Photo of Dr. Erik Wilkerson, PsyD, MS, Psychologist
Dr. Erik Wilkerson
Psychologist, PsyD, MS
Verified Verified
2 Endorsed
Quantico, VA 22134
The poet Rumi wrote, “The wound is where the light enters you.” These words invite us to view suffering as essential to our personal evolution. Having navigated to this webpage, it is likely that you or someone you care about is currently suffering from depression, anxiety, or interpersonal conflicts. Regardless of the source of your current difficulties, you deserve an empathic, well-trained psychologist who can walk with you through this period of your life as you turn your challenges into catalysts for growth.
The poet Rumi wrote, “The wound is where the light enters you.” These words invite us to view suffering as essential to our personal evolution. Having navigated to this webpage, it is likely that you or someone you care about is currently suffering from depression, anxiety, or interpersonal conflicts. Regardless of the source of your current difficulties, you deserve an empathic, well-trained psychologist who can walk with you through this period of your life as you turn your challenges into catalysts for growth.
(650) 547-7408 View (650) 547-7408
Photo of Tiara Upshur, MEd, R-LPC, NCC
Tiara Upshur
Resident in Counseling, MEd, R-LPC, NCC
Verified Verified
Quantico, VA 22134
As the parent of a struggling child or adolescent, you often find yourself wondering what you can do to help them feel better. I believe it is important to understand “What is happening to me” versus “What is wrong with me.” I have had the pleasure of working with clients ages 3 to 55 years old and their families. I am familiar with Court-ordered clients, children in the foster care system, victims of sexual abuse and domestic violence, as well as active duty service members, veterans, and their families.
As the parent of a struggling child or adolescent, you often find yourself wondering what you can do to help them feel better. I believe it is important to understand “What is happening to me” versus “What is wrong with me.” I have had the pleasure of working with clients ages 3 to 55 years old and their families. I am familiar with Court-ordered clients, children in the foster care system, victims of sexual abuse and domestic violence, as well as active duty service members, veterans, and their families.
(540) 452-9298 View (540) 452-9298
Photo of Peggy Anna Haun, MA, NCC, Licensed Professional Counselor
Peggy Anna Haun
Licensed Professional Counselor, MA, NCC
Verified Verified
1 Endorsed
Dumfries, VA 22026  (Online Only)
My great passion is to bring healing to individuals who have experienced trauma and stress. I support clients—whether they are teens, adults, or families—in finding healthy self-perceptions and strengthening their relationships, so they can experience themselves as peaceful, complete, whole, and safe.
My great passion is to bring healing to individuals who have experienced trauma and stress. I support clients—whether they are teens, adults, or families—in finding healthy self-perceptions and strengthening their relationships, so they can experience themselves as peaceful, complete, whole, and safe.
(757) 859-0825 x600 View (757) 859-0825 x600
Photo of Angel H. Fobbs, LCSW, Clinical Social Work/Therapist
Angel H. Fobbs
Clinical Social Work/Therapist, LCSW
Verified Verified
Quantico, VA 22134  (Online Only)
Not accepting new clients
Are you feeling overwhelmed during this time of uncertainty? Are you finding it difficult to complete your normal daily tasks due to irritability, anxiety, and depression? Do you feel overwhelmed to a point where you cannot control your fear of negative thoughts about the future? I am passionate about empowering you to find the best within yourself to overcome life’s stressors and traumas. I would like to partner with you, identify your feelings and thought patterns, and assist you in fostering healing and creating effective change in your life.
Are you feeling overwhelmed during this time of uncertainty? Are you finding it difficult to complete your normal daily tasks due to irritability, anxiety, and depression? Do you feel overwhelmed to a point where you cannot control your fear of negative thoughts about the future? I am passionate about empowering you to find the best within yourself to overcome life’s stressors and traumas. I would like to partner with you, identify your feelings and thought patterns, and assist you in fostering healing and creating effective change in your life.
(540) 413-0901 View (540) 413-0901
Photo of Hailey Kohler - Hailey Kohler LCSW, Clinical Supervisor , LCSW, Clinical Social Work/Therapist
Hailey Kohler LCSW, Clinical Supervisor
Clinical Social Work/Therapist, LCSW
Verified Verified
Quantico, VA 22134
Welcome! I am a clinical social worker providing in person or virtual sessions in the state of Virginia, and virtual sessions for those located in Hawaii and California. I'm dedicated to providing compassionate and effective therapy for individuals struggling with Obsessive-Compulsive Disorder (OCD) and Anxiety. Focusing on Exposure Response Prevention (ERP) therapy, I offer comprehensive support to help clients manage their symptoms and reclaim their lives. Those that suffer can often find symptoms to be distressful and disturbing, leading to isolation and major impacts on their lifestyle. You are not alone and this is treatable.
Welcome! I am a clinical social worker providing in person or virtual sessions in the state of Virginia, and virtual sessions for those located in Hawaii and California. I'm dedicated to providing compassionate and effective therapy for individuals struggling with Obsessive-Compulsive Disorder (OCD) and Anxiety. Focusing on Exposure Response Prevention (ERP) therapy, I offer comprehensive support to help clients manage their symptoms and reclaim their lives. Those that suffer can often find symptoms to be distressful and disturbing, leading to isolation and major impacts on their lifestyle. You are not alone and this is treatable.
(831) 291-4360 View (831) 291-4360
Photo of Deshia Holmes, Marriage & Family Therapist Associate
Deshia Holmes
Marriage & Family Therapist Associate
Verified Verified
3 Endorsed
Dumfries, VA 22026
Complacency is not always a good thing, sometimes you must be uncomfortable to be successful. We as humans need help from neutral parties to help us understand things that have been passed down generation to generation, to process the unspoken, the unknown, and many other difficult conversations we don’t want to have with people that know us. I have an interest in women issues, generational issues, families, couples, social justice, and I am sex/kink positive.
Complacency is not always a good thing, sometimes you must be uncomfortable to be successful. We as humans need help from neutral parties to help us understand things that have been passed down generation to generation, to process the unspoken, the unknown, and many other difficult conversations we don’t want to have with people that know us. I have an interest in women issues, generational issues, families, couples, social justice, and I am sex/kink positive.
(571) 200-5284 View (571) 200-5284
Photo of Lisa Dutzman, MA, NCC
Lisa Dutzman
Resident in Counseling, MA, NCC
Verified Verified
1 Endorsed
Quantico, VA 22134
I am a Resident in Counseling, working towards my LPC license under licensed supervision. My approach to counseling is client-centered, collaborative, and holistic. I believe that each individual is unique, and I strive to create a safe, non-judgmental, and empathetic space where clients can feel heard, understood, and supported.
I am a Resident in Counseling, working towards my LPC license under licensed supervision. My approach to counseling is client-centered, collaborative, and holistic. I believe that each individual is unique, and I strive to create a safe, non-judgmental, and empathetic space where clients can feel heard, understood, and supported.
(571) 450-9092 View (571) 450-9092
Photo of April Parker, LPC, Licensed Professional Counselor
April Parker
Licensed Professional Counselor, LPC
Verified Verified
Dumfries, VA 22025
I am a Licensed Marriage and Family Therapist with 11 years of experience in the field. I have worked with youth, adults, couples, and families with diverse mental health concerns. I specialize in relationship issues, family conflict, coping skills, and life transitions alongside anxiety, depression, and grief. During sessions, I utilize a mix of strength-based, culturally sensitive, person-centered, humanistic,and compassion-focused therapies. I ensure that I answer any questions my clients have for me as a therapist or the therapy process and get a sense of their expectations and goals for treatment.
I am a Licensed Marriage and Family Therapist with 11 years of experience in the field. I have worked with youth, adults, couples, and families with diverse mental health concerns. I specialize in relationship issues, family conflict, coping skills, and life transitions alongside anxiety, depression, and grief. During sessions, I utilize a mix of strength-based, culturally sensitive, person-centered, humanistic,and compassion-focused therapies. I ensure that I answer any questions my clients have for me as a therapist or the therapy process and get a sense of their expectations and goals for treatment.
(804) 348-0890 View (804) 348-0890
Photo of Mabel Amara, MEd, LPC-R
Mabel Amara
Resident in Counseling, MEd, LPC-R
Verified Verified
1 Endorsed
Quantico, VA 22135
Imagine breaking free from the patterns that hold you back—let’s work together to make that a reality. Whether you're dealing with current stress, unresolved pain from the past, or both, I provide a space where we can explore how your story has unfolded and where you want to take it next. We’ll identify the underlying challenges and help you build resilience and find relief. No matter where you are in your journey, I’m here to guide you toward healing and lasting change.
Imagine breaking free from the patterns that hold you back—let’s work together to make that a reality. Whether you're dealing with current stress, unresolved pain from the past, or both, I provide a space where we can explore how your story has unfolded and where you want to take it next. We’ll identify the underlying challenges and help you build resilience and find relief. No matter where you are in your journey, I’m here to guide you toward healing and lasting change.
(540) 401-5715 View (540) 401-5715
Photo of Catherine Bumgarner Smith - Intuitive Counseling & Hypnotherapy Svcs, LLC, EdD, LPC-S, NCC, NBCCHF, Licensed Professional Counselor
Intuitive Counseling & Hypnotherapy Svcs, LLC
Licensed Professional Counselor, EdD, LPC-S, NCC, NBCCHF
Verified Verified
7 Endorsed
Quantico, VA 22134
Waitlist for new clients
I help people heal from deeply-rooted trauma—the kind that may have changed who you are at your core or impacted your performance as an artist or athlete. If you've tried talk therapy but still feel stuck and unable to move forward, Brainspotting or Hypnotherapy can help release those life-altering experiences from within. As a Marine Corps veteran, I understand the challenges trauma can bring, and I’m honored that you’ve taken the time to learn about my approach. Let's work together to find how I can best support your healing.
I help people heal from deeply-rooted trauma—the kind that may have changed who you are at your core or impacted your performance as an artist or athlete. If you've tried talk therapy but still feel stuck and unable to move forward, Brainspotting or Hypnotherapy can help release those life-altering experiences from within. As a Marine Corps veteran, I understand the challenges trauma can bring, and I’m honored that you’ve taken the time to learn about my approach. Let's work together to find how I can best support your healing.
(540) 235-5599 View (540) 235-5599
Photo of Donna Sue Davis, MA, Marriage & Family Therapist
Donna Sue Davis
Marriage & Family Therapist, MA
Verified Verified
Quantico, VA 22134  (Online Only)
Are you where you want to be in life? Are you happy with your situation? Are you happy with yourself? Sometimes people aren’t even sure what it is they want but they know they want something to change. That is why I am here. I became a marriage and family therapist in 2009 after watching family and friends struggle with the pressures of today’s society and with keeping relationships together in a world that has become increasingly mobile and dependent on technology.
Are you where you want to be in life? Are you happy with your situation? Are you happy with yourself? Sometimes people aren’t even sure what it is they want but they know they want something to change. That is why I am here. I became a marriage and family therapist in 2009 after watching family and friends struggle with the pressures of today’s society and with keeping relationships together in a world that has become increasingly mobile and dependent on technology.
(540) 572-7831 View (540) 572-7831
Photo of Dr. Mariam Beshara, PsyD, LMHC, LPC, Psychologist
Dr. Mariam Beshara
Psychologist, PsyD, LMHC, LPC
Verified Verified
Quantico, VA 22134  (Online Only)
Your Well-Being Is in Good Hands! Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a certified expert is the best way to put things into perspective. As a committed, professional Therapist and Clinical Psychologist, your well-being and mental strength is my number one priority. I'm happy to guide you through your life’s challenges with the attention and care you deserve.
Your Well-Being Is in Good Hands! Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a certified expert is the best way to put things into perspective. As a committed, professional Therapist and Clinical Psychologist, your well-being and mental strength is my number one priority. I'm happy to guide you through your life’s challenges with the attention and care you deserve.
(571) 520-4047 View (571) 520-4047
Photo of Jenelle Crescimbeni, MA, NCC
Jenelle Crescimbeni
Resident in Counseling, MA, NCC
Verified Verified
1 Endorsed
Dumfries, VA 22026
I am approved by the Virginia Board of Counseling as a Resident in Counseling and is a National Certified Counselor (NCC). My passion is assisting individuals holistically to promote positive changes in their lives. I have experience working with a diverse population of children, adolescents, and adults that have faced a variety of challenges including trauma, anxiety, and depression.
I am approved by the Virginia Board of Counseling as a Resident in Counseling and is a National Certified Counselor (NCC). My passion is assisting individuals holistically to promote positive changes in their lives. I have experience working with a diverse population of children, adolescents, and adults that have faced a variety of challenges including trauma, anxiety, and depression.
(571) 450-9652 View (571) 450-9652
Photo of Breanna Elliott
Breanna Elliott
Resident in Counseling
Verified Verified
1 Endorsed
Quantico, VA 22134  (Online Only)
Not accepting new clients
I welcome individuals who are struggling with anxiety, depression, maternal mental health, co-occurring disorders and those who may experience stress from daily life experiences. Clients with addiction-related challenges appropriate for outpatient care are welcome as well. Let's work together to make your ideal day happen!
I welcome individuals who are struggling with anxiety, depression, maternal mental health, co-occurring disorders and those who may experience stress from daily life experiences. Clients with addiction-related challenges appropriate for outpatient care are welcome as well. Let's work together to make your ideal day happen!
(571) 388-3852 View (571) 388-3852

See more therapy options for Triangle

How does your Therapist compare?

Number of Therapists in Triangle, VA

< 10

Therapists in Triangle, VA who prioritize treating:

100% Relationship Issues
100% Depression
100% Coping Skills
100% Self Esteem
100% Veterans
100% Life Transitions
67% ADHD

Average years in practice

11 Years

Top 3 insurances accepted

100% UnitedHealthcare UHC | UBH
100% Optum
67% BlueCross and BlueShield

How Therapists in Triangle, VA see their clients

66% Online Only
34% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Triangle?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.