Trauma and PTSD Therapists in Tabb, VA
Do you need help for your troubled teenager or adolescent? Is your child listless, seem depressed and complain of having no friends? Frustrated by disrespect, anger, difficulty in school. Is your child making all the wrong choices. I address issues with children and adolescents such as fears, anxiety, depression, social skills and relationship issues.
Do you need help for your troubled teenager or adolescent? Is your child listless, seem depressed and complain of having no friends? Frustrated by disrespect, anger, difficulty in school. Is your child making all the wrong choices. I address issues with children and adolescents such as fears, anxiety, depression, social skills and relationship issues.
Hi I'm Brittany! Are you or your child feeling anxious, on edge, or more irritable than usual? Overwhelmed by responsibilities or struggling to adjust to a transition? Lets chat! I work with children, adolescents, and adults who are experiencing a variety of challenges to include anxiety, depression, interpersonal conflict, behavioral concerns, and life transitions. During sessions, I strive to create a supportive, affirming, and non-judgmental environment, with a dash of humor. I aim to meet my clients where they are, while gently challenging unhelpful patterns or beliefs.
Hi I'm Brittany! Are you or your child feeling anxious, on edge, or more irritable than usual? Overwhelmed by responsibilities or struggling to adjust to a transition? Lets chat! I work with children, adolescents, and adults who are experiencing a variety of challenges to include anxiety, depression, interpersonal conflict, behavioral concerns, and life transitions. During sessions, I strive to create a supportive, affirming, and non-judgmental environment, with a dash of humor. I aim to meet my clients where they are, while gently challenging unhelpful patterns or beliefs.
More Therapists Nearby
Victoria McLaughlin
Licensed Professional Counselor, PhD, LPC, LSATP, NCC, ACS
1 Endorsed
Williamsburg, VA 23188
My hope is that you find our dog-friendly office to be a safe space to explore all thoughts and feelings free of judgement! I approach all of my roles from a perspective of strength: I readily believe in our innate ability to rise above adversity!
My hope is that you find our dog-friendly office to be a safe space to explore all thoughts and feelings free of judgement! I approach all of my roles from a perspective of strength: I readily believe in our innate ability to rise above adversity!
Are you ready to break free from the weight of past trauma and embrace your fullest, most vibrant self?
I specialize in treating survivors of prolonged, repeated trauma such as attachment wounds and childhood emotional neglect. My approach combines body-centered therapies with trauma-informed care to guide you through healing that reaches beyond traditional talk therapy. We offer integrated interventions tailoring trauma and neurodivergence.
Are you ready to break free from the weight of past trauma and embrace your fullest, most vibrant self?
I specialize in treating survivors of prolonged, repeated trauma such as attachment wounds and childhood emotional neglect. My approach combines body-centered therapies with trauma-informed care to guide you through healing that reaches beyond traditional talk therapy. We offer integrated interventions tailoring trauma and neurodivergence.
Have you ever felt past or current trauma is affecting your life in negative ways?
I primarily offer EMDR therapy and Cognitive Behavioral Therapy.
Have you ever felt past or current trauma is affecting your life in negative ways?
I primarily offer EMDR therapy and Cognitive Behavioral Therapy.
Meagan E Graham
Licensed Professional Counselor, LPC
2 Endorsed
Chesapeake, VA 23320
Waitlist for new clients
I am a Certified Clinical Trauma Professional, Level II (CCTP-II) and a Certified Clinical Anxiety Treatment Professional (CCATP).
I am a Licensed Professional Counselor and Virginia Board of Counseling approved clinical supervisor located in Hampton Roads, Virginia. I am passionate about valuing mental health. I hold my role as therapist with very intentional regard and hold each client’s therapeutic journey with the deepest respect. I believe that my role is to safely and ethically support each client’s personal journey with exploring their world and providing sound therapeutic support to assist with their healing journey.
I am a Certified Clinical Trauma Professional, Level II (CCTP-II) and a Certified Clinical Anxiety Treatment Professional (CCATP).
I am a Licensed Professional Counselor and Virginia Board of Counseling approved clinical supervisor located in Hampton Roads, Virginia. I am passionate about valuing mental health. I hold my role as therapist with very intentional regard and hold each client’s therapeutic journey with the deepest respect. I believe that my role is to safely and ethically support each client’s personal journey with exploring their world and providing sound therapeutic support to assist with their healing journey.
We are all navigating our own unique journey and must find a way to respond to the things that knock us off our path, such as trauma, divorce, abuse, life transitions, infidelity, grief, or simply losing our own sense of direction and purpose.
I have fifteen years of experience working with individuals living with and overcoming trauma, childhood abuse/neglect, divorce, loss of identity, and a variety of other life challenges. I believe in compassionate, direct feedback to help you get where you want to be.
Not ready to meet yet? I also offer a series of self-help videos through my website.
We are all navigating our own unique journey and must find a way to respond to the things that knock us off our path, such as trauma, divorce, abuse, life transitions, infidelity, grief, or simply losing our own sense of direction and purpose.
I have fifteen years of experience working with individuals living with and overcoming trauma, childhood abuse/neglect, divorce, loss of identity, and a variety of other life challenges. I believe in compassionate, direct feedback to help you get where you want to be.
Not ready to meet yet? I also offer a series of self-help videos through my website.
I work with adolescents (13+) and adults seeking a grounded, supportive, and nonjudgmental space to explore challenges related substance use, LGBTQIA+ interests, complex trauma, life transitions, body image and self-worth concerns, relationship challenges, grief, stress, and burnout.
I’m glad you’re here right now, reading through different bios. The interest you’re taking in yourself is huge. I recognize starting with a counselor may feel daunting, but I am here to make that process as open and as safe as possible. Many come to therapy feeling burned out, anxious, or unsure why things feel so difficult despite their best efforts. If you’re feeling alone, stuck, or overwhelmed by the same patterns showing up in your life, therapy can be a place to slow down, make sense of what’s happening, and begin creating meaningful, sustainable change.
I work with adolescents (13+) and adults seeking a grounded, supportive, and nonjudgmental space to explore challenges related substance use, LGBTQIA+ interests, complex trauma, life transitions, body image and self-worth concerns, relationship challenges, grief, stress, and burnout.
I’m glad you’re here right now, reading through different bios. The interest you’re taking in yourself is huge. I recognize starting with a counselor may feel daunting, but I am here to make that process as open and as safe as possible. Many come to therapy feeling burned out, anxious, or unsure why things feel so difficult despite their best efforts. If you’re feeling alone, stuck, or overwhelmed by the same patterns showing up in your life, therapy can be a place to slow down, make sense of what’s happening, and begin creating meaningful, sustainable change.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Childhood trauma, substance abuse, and underdeveloped psychological coping skills can wreak havoc on an individual's life.
When individuals, couples, or families reach out to get help in order to face life's challenges, or to find meaning in their lives--I know that the healing journey has begun. I respect and admire the courage that it takes to make that first call and to admit to another human being that one is hurting and needs help. Or, maybe, to admit that one just needs to get another perspective on a difficult problem. As a therapist, I am committed to all who embark on the therapeutic journey of healing.
Childhood trauma, substance abuse, and underdeveloped psychological coping skills can wreak havoc on an individual's life.
When individuals, couples, or families reach out to get help in order to face life's challenges, or to find meaning in their lives--I know that the healing journey has begun. I respect and admire the courage that it takes to make that first call and to admit to another human being that one is hurting and needs help. Or, maybe, to admit that one just needs to get another perspective on a difficult problem. As a therapist, I am committed to all who embark on the therapeutic journey of healing.
I have been practicing for over a decade with special training in treating trauma, depression, disassociation, eating disorders, anxiety, and relational stressors.
I am trained in and use EMDR, Internal Family System (IFS), and attachment therapy. I also am trained in polyvagal theory, how your brain, body and nervous system processes events and responses, and the Safe and Sound Protocol method for nervous system and anxiety regulation. I use Health At Every Size in my work with body image and eating disorder therapy.
I have been practicing for over a decade with special training in treating trauma, depression, disassociation, eating disorders, anxiety, and relational stressors.
I am trained in and use EMDR, Internal Family System (IFS), and attachment therapy. I also am trained in polyvagal theory, how your brain, body and nervous system processes events and responses, and the Safe and Sound Protocol method for nervous system and anxiety regulation. I use Health At Every Size in my work with body image and eating disorder therapy.
Trauma treatments I have studied include: Thought Field Therapy (TFT), Emotional Freedom Technique (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and hypnotherapy.
Currently taking online only...I'm a Licensed Professional Counselor in Virginia and a National Certified Counselor. I studied Clinical Mental Health Counseling at Regent University. I also have a BS in Psychology with a minor in Organizational Leadership and Management from Regent University. I have broad experience in counseling, which has allowed me to work with a diverse group of people from various backgrounds and symptom presentations.
Trauma treatments I have studied include: Thought Field Therapy (TFT), Emotional Freedom Technique (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and hypnotherapy.
Currently taking online only...I'm a Licensed Professional Counselor in Virginia and a National Certified Counselor. I studied Clinical Mental Health Counseling at Regent University. I also have a BS in Psychology with a minor in Organizational Leadership and Management from Regent University. I have broad experience in counseling, which has allowed me to work with a diverse group of people from various backgrounds and symptom presentations.
Virtual Teletherapy Platform now available. Life can bring difficult situations that seem overwhelming. At such times you may feel adrift and without clear direction or balance. Not having to negotiate these difficult times alone can make all the difference. The focus of my practice is connecting - helping individuals and couples to feel really heard. As we become partners in seeking answers together, you can more easily discover ways to access your inner strength, to turn life's difficult situations into opportunities. An unexpected bonus may be your growing sense of self-worth, personal empowerment and joy in living.
Virtual Teletherapy Platform now available. Life can bring difficult situations that seem overwhelming. At such times you may feel adrift and without clear direction or balance. Not having to negotiate these difficult times alone can make all the difference. The focus of my practice is connecting - helping individuals and couples to feel really heard. As we become partners in seeking answers together, you can more easily discover ways to access your inner strength, to turn life's difficult situations into opportunities. An unexpected bonus may be your growing sense of self-worth, personal empowerment and joy in living.
Many are also navigating the impact of individual trauma histories or major life transitions that strain the relationship, including the challenges that can arise during postpartum and early parenthood.
I have extensive postgraduate training in Emotionally Focused Therapy for couples, Gottman Method (Level 2), IFS for trauma, and advanced training from Postpartum Support International.
Many are also navigating the impact of individual trauma histories or major life transitions that strain the relationship, including the challenges that can arise during postpartum and early parenthood.
I have extensive postgraduate training in Emotionally Focused Therapy for couples, Gottman Method (Level 2), IFS for trauma, and advanced training from Postpartum Support International.
Are you experiencing anxiety, depression, trauma, relationship problems or even chronic pain?
My style of psychotherapy is eclectic and client centered as I believe that each individual is unique with their own background, culture, and strengths. I also have a strong interest in holistic approaches and became a Reiki Master/Teacher as a result. Integrating energy healing and teaching in my practice has provided greater understanding and perspective.
Are you experiencing anxiety, depression, trauma, relationship problems or even chronic pain?
My style of psychotherapy is eclectic and client centered as I believe that each individual is unique with their own background, culture, and strengths. I also have a strong interest in holistic approaches and became a Reiki Master/Teacher as a result. Integrating energy healing and teaching in my practice has provided greater understanding and perspective.
They initially report depression, anxiety, trauma, sexual concerns, relationship concerns, difficulty with effective communication and/or self-esteem struggles.
I rely heavily on modalities I have been formally trained in, which include CBT, DBT, EMDR and the Gottman Method. My goal is to provide psychoeducation, processing and the practice of new skills to aid clients in achieving their ideal healthy self and/or relationship(s). For mental health professionals, l offer clinical supervision and consultation.
They initially report depression, anxiety, trauma, sexual concerns, relationship concerns, difficulty with effective communication and/or self-esteem struggles.
I rely heavily on modalities I have been formally trained in, which include CBT, DBT, EMDR and the Gottman Method. My goal is to provide psychoeducation, processing and the practice of new skills to aid clients in achieving their ideal healthy self and/or relationship(s). For mental health professionals, l offer clinical supervision and consultation.
They may be coping with anxiety, trauma, ADHD-related executive functioning challenges, life transitions, relationship stress, or behavioral difficulties at home or school.
I work with children, teens, and adults who are looking for practical support, deeper understanding, and meaningful personal and/or professional growth. My goal is to help clients build insight, strengthen coping skills, improve emotional regulation, and feel more confident managing everyday life.
They may be coping with anxiety, trauma, ADHD-related executive functioning challenges, life transitions, relationship stress, or behavioral difficulties at home or school.
I work with children, teens, and adults who are looking for practical support, deeper understanding, and meaningful personal and/or professional growth. My goal is to help clients build insight, strengthen coping skills, improve emotional regulation, and feel more confident managing everyday life.
Coastal Light Counseling
Licensed Professional Counselor, MSEd, LPC, PsyD, LCP
3 Endorsed
Online Only
We have therapists who also specialize in other relationship issues, trauma, PTSD, depression, anxiety, among other issues.
Easy to schedule on our website! For those of you who garden, you understand the importance of pulling a weed out by its roots; otherwise, it will keep coming back. Many counseling issues are like weeds. As therapists, we value taking the time necessary to explore your past & determine together the root causes of your issues. At the same time, it's important to make this process efficient and effective. We'll work towards healing, as well as functioning without the need for therapy, in a timely manner. But we'll also be here for you whenever you need us!
We have therapists who also specialize in other relationship issues, trauma, PTSD, depression, anxiety, among other issues.
Easy to schedule on our website! For those of you who garden, you understand the importance of pulling a weed out by its roots; otherwise, it will keep coming back. Many counseling issues are like weeds. As therapists, we value taking the time necessary to explore your past & determine together the root causes of your issues. At the same time, it's important to make this process efficient and effective. We'll work towards healing, as well as functioning without the need for therapy, in a timely manner. But we'll also be here for you whenever you need us!
This approach gently uncovers and releases the layers of childhood trauma, constriction and suppressed emotion embedded in the body, that are at the root of mental and physical illness and addiction.
We all long to be seen, heard, understood, acknowledged and loved. Healing occurs when we feel safe in our relationships and are able to connect to ourselves and with each other. We can then allow ourselves to be known and express what is true for us. I utilize a somatic, attachment-based, psychodynamic approach that gently explores old wounds and releases suppressed emotions which influence what you believe about yourself, determine the roles you play in life, and impact how you show up in the world. This approach reaches the root cause of your troubles.
This approach gently uncovers and releases the layers of childhood trauma, constriction and suppressed emotion embedded in the body, that are at the root of mental and physical illness and addiction.
We all long to be seen, heard, understood, acknowledged and loved. Healing occurs when we feel safe in our relationships and are able to connect to ourselves and with each other. We can then allow ourselves to be known and express what is true for us. I utilize a somatic, attachment-based, psychodynamic approach that gently explores old wounds and releases suppressed emotions which influence what you believe about yourself, determine the roles you play in life, and impact how you show up in the world. This approach reaches the root cause of your troubles.
Whether you're grappling with past traumas, anxiety, or depression, I'm here to support you every step of the way.
My approach combines evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness-based techniques to help you navigate through difficult emotions, reframe negative thought patterns, and cultivate resilience.
Whether you're grappling with past traumas, anxiety, or depression, I'm here to support you every step of the way.
My approach combines evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness-based techniques to help you navigate through difficult emotions, reframe negative thought patterns, and cultivate resilience.
See more therapy options for Tabb
Nearby Trauma and PTSD Therapists Searches for Tabb
- Achilles
- Carrollton
- Gloucester
- Hampton
- Hayes
- Newport News
- Norfolk
- Poquoson
- Portsmouth
- Smithfield
- Williamsburg
- Yorktown
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.