Sentara Health Plans Therapists in Tabb, VA
Hi I'm Brittany! Are you or your child feeling anxious, on edge, or more irritable than usual? Overwhelmed by responsibilities or struggling to adjust to a transition? Lets chat! I work with children, adolescents, and adults who are experiencing a variety of challenges to include anxiety, depression, interpersonal conflict, behavioral concerns, and life transitions. During sessions, I strive to create a supportive, affirming, and non-judgmental environment, with a dash of humor. I aim to meet my clients where they are, while gently challenging unhelpful patterns or beliefs.
Hi I'm Brittany! Are you or your child feeling anxious, on edge, or more irritable than usual? Overwhelmed by responsibilities or struggling to adjust to a transition? Lets chat! I work with children, adolescents, and adults who are experiencing a variety of challenges to include anxiety, depression, interpersonal conflict, behavioral concerns, and life transitions. During sessions, I strive to create a supportive, affirming, and non-judgmental environment, with a dash of humor. I aim to meet my clients where they are, while gently challenging unhelpful patterns or beliefs.
I enjoy working with people across the lifespan, especially pre-teens, teens, and young adults, on concerns regarding anxiety, depression, life transitions, stressors, and interpersonal relationships. My goal for working with clients is that they feel heard and understood regarding their experiences and supported in utilizing tools. Clients who engage in skills and techniques both during and outside of our sessions typically see the most growth.
I enjoy working with people across the lifespan, especially pre-teens, teens, and young adults, on concerns regarding anxiety, depression, life transitions, stressors, and interpersonal relationships. My goal for working with clients is that they feel heard and understood regarding their experiences and supported in utilizing tools. Clients who engage in skills and techniques both during and outside of our sessions typically see the most growth.
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I accept Optima / Sentara plans, Sentara Community Care, CareFirst, Aetna commercial plans, United Healthcare commercial, Anthem Healthkeepers, Anthem Healthkeepers Plus, Carefirst BCBS, and self-pay.
Welcome! I’m so glad you’re here. I know reaching out for support can feel overwhelming, but my hope is that you find this to be a safe, judgment-free space where you can breathe, process what’s on your mind, and feel truly heard.
I work primarily with adults navigating stress, uncertainty, grief, depression, and anxiety, and I also support teens 14 and up. I’m especially passionate about helping people through life’s big transitions—whether that’s pregnancy, postpartum, or simply finding your footing again when life feels heavy.
I accept Optima / Sentara plans, Sentara Community Care, CareFirst, Aetna commercial plans, United Healthcare commercial, Anthem Healthkeepers, Anthem Healthkeepers Plus, Carefirst BCBS, and self-pay.
Welcome! I’m so glad you’re here. I know reaching out for support can feel overwhelming, but my hope is that you find this to be a safe, judgment-free space where you can breathe, process what’s on your mind, and feel truly heard.
I work primarily with adults navigating stress, uncertainty, grief, depression, and anxiety, and I also support teens 14 and up. I’m especially passionate about helping people through life’s big transitions—whether that’s pregnancy, postpartum, or simply finding your footing again when life feels heavy.
Virtual therapy available. In my experience as a therapist, I have had the opportunity offer help and hope to those in need. I strongly believe that the ability to heal is within each person. With this innate ability to grow, my goal is to help you delve deeper to discover and develop the tools you seek to move forward on your journey to wellness. I can offer you talk therapy as well as the use of art and movement to work on uncovering skills, emotions, solutions, acceptance, and much more. Sometimes words are not enough and a place to express with no judgment can offer safety to explore self and move to the next chapter.
Virtual therapy available. In my experience as a therapist, I have had the opportunity offer help and hope to those in need. I strongly believe that the ability to heal is within each person. With this innate ability to grow, my goal is to help you delve deeper to discover and develop the tools you seek to move forward on your journey to wellness. I can offer you talk therapy as well as the use of art and movement to work on uncovering skills, emotions, solutions, acceptance, and much more. Sometimes words are not enough and a place to express with no judgment can offer safety to explore self and move to the next chapter.
Accepted plans include Aetna, Cigna, Sentara, and Anthem Blue Cross Blue Shield.
Do you feel overwhelmed, drained, or stuck while navigating anxiety, stress, trauma, or major life changes with no clear direction?
Together, we will explore what is happening internally, build healthier coping strategies, and help you regain confidence in your daily life for meaningful, lasting change.
You deserve stability, clarity, and a stronger sense of self. Let’s connect, I am here to guide you forward.
Accepted plans include Aetna, Cigna, Sentara, and Anthem Blue Cross Blue Shield.
Do you feel overwhelmed, drained, or stuck while navigating anxiety, stress, trauma, or major life changes with no clear direction?
Together, we will explore what is happening internally, build healthier coping strategies, and help you regain confidence in your daily life for meaningful, lasting change.
You deserve stability, clarity, and a stronger sense of self. Let’s connect, I am here to guide you forward.
I am in network with Anthem, Blue Cross Blue Shield, Sentara Health Plans (formally known as Optima), Optum, and United Health Care.
There are times when we face unexpected challenges or feel overwhelmed by the weight of our circumstances. You may find yourself feeling depressed, anxious, alone, or unsure how to function in your relationships, workplace, or the world around you. Perhaps you've reached a point where support from family and friends isn’t quite enough and that’s okay. Reaching out for help is a courageous and meaningful first step. No matter what brings you here, congratulations on beginning your journey toward healing and growth. Together, we can explore your stressors, develop healthy coping strategies, and work toward a more balanced life.
I am in network with Anthem, Blue Cross Blue Shield, Sentara Health Plans (formally known as Optima), Optum, and United Health Care.
There are times when we face unexpected challenges or feel overwhelmed by the weight of our circumstances. You may find yourself feeling depressed, anxious, alone, or unsure how to function in your relationships, workplace, or the world around you. Perhaps you've reached a point where support from family and friends isn’t quite enough and that’s okay. Reaching out for help is a courageous and meaningful first step. No matter what brings you here, congratulations on beginning your journey toward healing and growth. Together, we can explore your stressors, develop healthy coping strategies, and work toward a more balanced life.
I welcome you to a space where you can feel truly seen and supported. I work with teens, adults, and offer individual, family, and couples counseling. As a pre-licensed counseling professional, I’m here to walk with you through life’s challenges. I help clients manage anxiety, depression, trauma, and major life transitions with compassion and evidence-based care, creating a space where healing is possible.
I welcome you to a space where you can feel truly seen and supported. I work with teens, adults, and offer individual, family, and couples counseling. As a pre-licensed counseling professional, I’m here to walk with you through life’s challenges. I help clients manage anxiety, depression, trauma, and major life transitions with compassion and evidence-based care, creating a space where healing is possible.
Dr. Judith Wambui Preston
Licensed Professional Counselor, PhD, LPC, NCC, ACS, BC-TMH
4 Endorsed
Online Only
In a world where painful experiences can leave us feeling overwhelmed and stressed, finding ways to cope is essential. If you're struggling with feelings of sadness, loneliness, or worry, know that you're not alone. I offer a safe, non-judgmental space where you can tell your story and feel heard. Through our collaboration, you'll find greater emotional balance, increase self-awareness, develop effective coping strategies, and have a more positive outlook on life.
In a world where painful experiences can leave us feeling overwhelmed and stressed, finding ways to cope is essential. If you're struggling with feelings of sadness, loneliness, or worry, know that you're not alone. I offer a safe, non-judgmental space where you can tell your story and feel heard. Through our collaboration, you'll find greater emotional balance, increase self-awareness, develop effective coping strategies, and have a more positive outlook on life.
I am in-network for Sentara (& Sentara Medicaid), Anthem/BCBS (not Medicaid), Aetna, United Healthcare & Tricare, but I can also accept a self-pay rate of $85
Imagine you're feeling overwhelmed by anxiety, struggling with depression, or facing a major life transition. You might be seeking a safe space to explore your emotions, understand your patterns, and develop healthier coping strategies. Additionally, if you ever feel like you struggle with time management, organization, or feel like you're working so hard and it's not enough, you are not alone. Your goal is to regain a sense of balance, enhance your self-awareness, and build a more fulfilling life. You want to feel heard, understood, and guided by someone who truly gets you.
I am in-network for Sentara (& Sentara Medicaid), Anthem/BCBS (not Medicaid), Aetna, United Healthcare & Tricare, but I can also accept a self-pay rate of $85
Imagine you're feeling overwhelmed by anxiety, struggling with depression, or facing a major life transition. You might be seeking a safe space to explore your emotions, understand your patterns, and develop healthier coping strategies. Additionally, if you ever feel like you struggle with time management, organization, or feel like you're working so hard and it's not enough, you are not alone. Your goal is to regain a sense of balance, enhance your self-awareness, and build a more fulfilling life. You want to feel heard, understood, and guided by someone who truly gets you.
Does it feel like there’s always something or someone that needs you? Do you find yourself constantly pouring into others, only to find your cup empty at the end of the day, with nothing left to pour into yourself? Are you feeling frustrated, irritated, overwhelmed, exhausted, depleted, or even alone? Does it feel like you’re going through the motions but getting nowhere? You are not alone, and it's okay to say, "I'm not okay." I am experienced in helping clients navigate changes in life that lead to a loss of sense of self, depression or anxiety, as well as healing from traumatic experiences.
Does it feel like there’s always something or someone that needs you? Do you find yourself constantly pouring into others, only to find your cup empty at the end of the day, with nothing left to pour into yourself? Are you feeling frustrated, irritated, overwhelmed, exhausted, depleted, or even alone? Does it feel like you’re going through the motions but getting nowhere? You are not alone, and it's okay to say, "I'm not okay." I am experienced in helping clients navigate changes in life that lead to a loss of sense of self, depression or anxiety, as well as healing from traumatic experiences.
Dr. Collen completed her doctorate in clinical psychology from Regent University. She subsequently completed a neuropsychology focused clinical internship at Christiana Care Health System and a 2-year clinical neuropsychology fellowship at the Lt. Col Luke Weathers Jr. (Memphis) VA Medical Center. Dr. Collen sees adults who are experiencing emotional and neurocognitive difficulties that may be the result of many different conditions affecting the brain.
Dr. Collen completed her doctorate in clinical psychology from Regent University. She subsequently completed a neuropsychology focused clinical internship at Christiana Care Health System and a 2-year clinical neuropsychology fellowship at the Lt. Col Luke Weathers Jr. (Memphis) VA Medical Center. Dr. Collen sees adults who are experiencing emotional and neurocognitive difficulties that may be the result of many different conditions affecting the brain.
Changing Lives Counseling Services, LLC
Licensed Professional Counselor, MSEd, BS, LPC
2 Endorsed
Suffolk, VA 23435
I have been counseling individuals, children, families, and couples for 26 years. I have experience treating depression, PTSD, anxiety, adolescent behavioral problems, domestic violence, sexual abuse, anger management issues. My clients regard me as someone who has not only helped them navigate through some of life's most difficult challenges but someone who advocates strongly for them and cares about them. Helping people improve their lives is my mission and my passion in life.
I have been counseling individuals, children, families, and couples for 26 years. I have experience treating depression, PTSD, anxiety, adolescent behavioral problems, domestic violence, sexual abuse, anger management issues. My clients regard me as someone who has not only helped them navigate through some of life's most difficult challenges but someone who advocates strongly for them and cares about them. Helping people improve their lives is my mission and my passion in life.
I'm Crystal Bland, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with 13 years of experience in the mental health field. I specialize in supporting children, adolescents, and adults dealing with depression, anxiety, and various life challenges. My journey in helping others began at Virginia Commonwealth University in Richmond, Virginia, where I earned my bachelor’s degree in Psychology and engaged in community volunteer efforts that sparked my passion for mental health.
I'm Crystal Bland, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with 13 years of experience in the mental health field. I specialize in supporting children, adolescents, and adults dealing with depression, anxiety, and various life challenges. My journey in helping others began at Virginia Commonwealth University in Richmond, Virginia, where I earned my bachelor’s degree in Psychology and engaged in community volunteer efforts that sparked my passion for mental health.
I accept self-pay & BCBS/Anthem and Sentara insurances, depending on my clients' preference.
Are you feeling overwhelmed, anxious, or stuck in patterns that are hard to change? My name is Natasha Anatolian, PsyD, LPC, and I’m here to support you in a thoughtful, interactive, and compassionate way. I want my clients to experience the kind of healing transformation that therapy can provide, so that they can move on to the next stage of their life’s journey feeling confident, joyful, and empowered. Whether they need help releasing trauma, developing communication tools or coping skills, I support clients by discovering the right techniques for their needs.
I accept self-pay & BCBS/Anthem and Sentara insurances, depending on my clients' preference.
Are you feeling overwhelmed, anxious, or stuck in patterns that are hard to change? My name is Natasha Anatolian, PsyD, LPC, and I’m here to support you in a thoughtful, interactive, and compassionate way. I want my clients to experience the kind of healing transformation that therapy can provide, so that they can move on to the next stage of their life’s journey feeling confident, joyful, and empowered. Whether they need help releasing trauma, developing communication tools or coping skills, I support clients by discovering the right techniques for their needs.
Do you feel like life’s challenges are overwhelming or you’re constantly stuck in the same struggles? Whether you’re a child, teen, college student, or parent, navigating life’s ups and downs can feel exhausting. You might feel stuck—like no one is really listening, and nothing seems to help. But here’s the truth: You won’t be stuck forever, and I’m here to help guide you through it. Parenting can feel like an ongoing battle. Between behavioral challenges, the uncertainty of handling your child’s defiance, or academic struggles, it’s easy to feel lost.
Do you feel like life’s challenges are overwhelming or you’re constantly stuck in the same struggles? Whether you’re a child, teen, college student, or parent, navigating life’s ups and downs can feel exhausting. You might feel stuck—like no one is really listening, and nothing seems to help. But here’s the truth: You won’t be stuck forever, and I’m here to help guide you through it. Parenting can feel like an ongoing battle. Between behavioral challenges, the uncertainty of handling your child’s defiance, or academic struggles, it’s easy to feel lost.
Helping you navigate change, loss, and the pressure of holding it all together."
Do you find yourself carrying a lot—juggling work, relationships, or parenting—while feeling overwhelmed or stuck? You may be used to showing up for others, even as something feels off beneath the surface. Whether you’re navigating ongoing stress, life changes like retirement, or loss, you don’t have to manage it alone. I’m a Licensed Professional Counselor working with adults experiencing anxiety, depression, grief, and life transitions.
Helping you navigate change, loss, and the pressure of holding it all together."
Do you find yourself carrying a lot—juggling work, relationships, or parenting—while feeling overwhelmed or stuck? You may be used to showing up for others, even as something feels off beneath the surface. Whether you’re navigating ongoing stress, life changes like retirement, or loss, you don’t have to manage it alone. I’m a Licensed Professional Counselor working with adults experiencing anxiety, depression, grief, and life transitions.
My ideal client is a teen or adult who feels emotionally overwhelmed, stuck, or weighed down by past experiences. They may struggle with mood changes, trauma, or life stressors and want a safe place to talk without judgment. They’re seeking understanding, emotional balance, and practical tools to feel more in control and hopeful about their future.
My ideal client is a teen or adult who feels emotionally overwhelmed, stuck, or weighed down by past experiences. They may struggle with mood changes, trauma, or life stressors and want a safe place to talk without judgment. They’re seeking understanding, emotional balance, and practical tools to feel more in control and hopeful about their future.
I am Madeline Garrett, a Licensed Clinical Social Worker in the states of Virginia and Florida with over 9 years of experience providing clinical assessments and therapeutic care to teens and adults seeking help with anxiety, depression, trauma, bipolar disorder, addiction, co-dependency, grief and loss, parenting assistance, and sexuality issues. I identify as an ally of the LGBTQIA+ community and affirm all spiritual beliefs. I completed my Bachelor of Psychology from Florida State University, my Master of Social Work from the University of Southern California, and my Master of Leadership from Grand Canyon University.
I am Madeline Garrett, a Licensed Clinical Social Worker in the states of Virginia and Florida with over 9 years of experience providing clinical assessments and therapeutic care to teens and adults seeking help with anxiety, depression, trauma, bipolar disorder, addiction, co-dependency, grief and loss, parenting assistance, and sexuality issues. I identify as an ally of the LGBTQIA+ community and affirm all spiritual beliefs. I completed my Bachelor of Psychology from Florida State University, my Master of Social Work from the University of Southern California, and my Master of Leadership from Grand Canyon University.
You’ve been pushing through, doing what needs to be done, but under the surface, you’re tired, mentally and emotionally drained. Maybe it’s stress, loss, transitions, school, work or relationships. Now everything feels like too much, and nothing feels steady. Our work isn’t about quick fixes or pretending everything’s fine. We’ll sort through what others don’t see: the guilt behind the smile, the quiet panic, the tension in your body. From silently carrying emotional overwhelm and uncertainty, to finally having space to slow down, feel, process, and reconnect with a grounded sense of self and direction.
You’ve been pushing through, doing what needs to be done, but under the surface, you’re tired, mentally and emotionally drained. Maybe it’s stress, loss, transitions, school, work or relationships. Now everything feels like too much, and nothing feels steady. Our work isn’t about quick fixes or pretending everything’s fine. We’ll sort through what others don’t see: the guilt behind the smile, the quiet panic, the tension in your body. From silently carrying emotional overwhelm and uncertainty, to finally having space to slow down, feel, process, and reconnect with a grounded sense of self and direction.
I strive to create a calm, compassionate space where you feel truly seen, heard, and supported. Life can feel overwhelming, and I consider it a privilege to walk alongside individuals and families as they face challenges, process pain, and reconnect with their inner strength. My goal is to help you feel grounded and empowered as we work together to explore what’s no longer serving you and move toward meaningful change, healing, and growth. I work closely with individuals going through identity exploration, life transitions, and emotional overwhelm.
I strive to create a calm, compassionate space where you feel truly seen, heard, and supported. Life can feel overwhelming, and I consider it a privilege to walk alongside individuals and families as they face challenges, process pain, and reconnect with their inner strength. My goal is to help you feel grounded and empowered as we work together to explore what’s no longer serving you and move toward meaningful change, healing, and growth. I work closely with individuals going through identity exploration, life transitions, and emotional overwhelm.
See more therapy options for Tabb
Nearby Sentara Health Plans Therapists Searches for Tabb
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