Anger Management Therapists in Tabb, VA
Frustrated by disrespect, anger, difficulty in school.
I can help your youth through individual, family or group counseling. A phone call is the first step to a peace of mind, peaceful home normal talking voices and a happier more enjoyable life.
Frustrated by disrespect, anger, difficulty in school.
I can help your youth through individual, family or group counseling. A phone call is the first step to a peace of mind, peaceful home normal talking voices and a happier more enjoyable life.
Hi I'm Brittany! Are you or your child feeling anxious, on edge, or more irritable than usual? Overwhelmed by responsibilities or struggling to adjust to a transition? Lets chat! I work with children, adolescents, and adults who are experiencing a variety of challenges to include anxiety, depression, interpersonal conflict, behavioral concerns, and life transitions. During sessions, I strive to create a supportive, affirming, and non-judgmental environment, with a dash of humor. I aim to meet my clients where they are, while gently challenging unhelpful patterns or beliefs.
Hi I'm Brittany! Are you or your child feeling anxious, on edge, or more irritable than usual? Overwhelmed by responsibilities or struggling to adjust to a transition? Lets chat! I work with children, adolescents, and adults who are experiencing a variety of challenges to include anxiety, depression, interpersonal conflict, behavioral concerns, and life transitions. During sessions, I strive to create a supportive, affirming, and non-judgmental environment, with a dash of humor. I aim to meet my clients where they are, while gently challenging unhelpful patterns or beliefs.
More Therapists Nearby
Feeling overwhelmed by past traumas or struggling with anxiety from life or adjustment? Are you stuck in self-sabotaging patterns or working through behaviors and thoughts learned as a parentified child? Congratulations on taking this step in your wellness journey. Whether navigating life transitions or addressing unresolved trauma, I help guide you to understand how past experiences that are usually no fault of yours can shape your present, sometimes hinder you from achieving your goals, and keep you from feeling peace.
Feeling overwhelmed by past traumas or struggling with anxiety from life or adjustment? Are you stuck in self-sabotaging patterns or working through behaviors and thoughts learned as a parentified child? Congratulations on taking this step in your wellness journey. Whether navigating life transitions or addressing unresolved trauma, I help guide you to understand how past experiences that are usually no fault of yours can shape your present, sometimes hinder you from achieving your goals, and keep you from feeling peace.
My core belief is to help individuals, including family therapeutic interventions to help individuals reach their goals, referencing their needs and wants. My duty as a therapist is to be understanding. I will be providing psychotherapy, and to be honest, with my patients in providing individualized care. My core therapies are Cognitive Behavior therapy, Dialectic interventions, Narrative therapeutic interventions, Grief therapeutic interventions, Trauma therapeutic interventions, and Structural therapeutic interventions, on an integrated approach, as listed based on all clients from children to adults.
My core belief is to help individuals, including family therapeutic interventions to help individuals reach their goals, referencing their needs and wants. My duty as a therapist is to be understanding. I will be providing psychotherapy, and to be honest, with my patients in providing individualized care. My core therapies are Cognitive Behavior therapy, Dialectic interventions, Narrative therapeutic interventions, Grief therapeutic interventions, Trauma therapeutic interventions, and Structural therapeutic interventions, on an integrated approach, as listed based on all clients from children to adults.
We utilize a variety of therapeutic skills and techniques tailored to each person's identified goals, to include cognitive behavioral therapy, strengths perspective, role-playing, solution-focused therapy, anger management, behavior modification/management.
“Let nothing dim the light that shines from within!” —Maya Angelou— Dealing with symptoms of depression, anxiety, trauma, self-esteem issues, and other mental health issues can be a lot to face on your own. We understand that asking for help can create feelings of hopelessness, despair, and defeat. We work with individuals, groups, and families, ranging in age from 6-60, on building the confidence and skills needed to make it through life's ups and downs, emphasizing your talents, skills, possibilities, and increasing hope.
We utilize a variety of therapeutic skills and techniques tailored to each person's identified goals, to include cognitive behavioral therapy, strengths perspective, role-playing, solution-focused therapy, anger management, behavior modification/management.
“Let nothing dim the light that shines from within!” —Maya Angelou— Dealing with symptoms of depression, anxiety, trauma, self-esteem issues, and other mental health issues can be a lot to face on your own. We understand that asking for help can create feelings of hopelessness, despair, and defeat. We work with individuals, groups, and families, ranging in age from 6-60, on building the confidence and skills needed to make it through life's ups and downs, emphasizing your talents, skills, possibilities, and increasing hope.
I provide services to adults, adolescents, children and family helping them work through issues such as Anxiety, Depression, Behavioral Issues, Self-esteem, ADHD/ Impulse Issues, Toxic Relationships, and Anger/Emotional Issues.
I am a US Navy Veteran, Licensed Professional Counselor, and Certified Life Coach. After establishing a trusting and genuine relationship with clients, I then strive on helping individuals become comfortable with the uncomfortable. I am a life coach that aims at helping those looking for guidance in achieving their personal and professional goals. I provide support and guidance to help you focus on what's important to you and then how to take the necessary steps. Being overwhelmed, stressed or dealing with anxiety can limit your personal and professional growth. I seek to provide an environment where you can find growth and change.
I provide services to adults, adolescents, children and family helping them work through issues such as Anxiety, Depression, Behavioral Issues, Self-esteem, ADHD/ Impulse Issues, Toxic Relationships, and Anger/Emotional Issues.
I am a US Navy Veteran, Licensed Professional Counselor, and Certified Life Coach. After establishing a trusting and genuine relationship with clients, I then strive on helping individuals become comfortable with the uncomfortable. I am a life coach that aims at helping those looking for guidance in achieving their personal and professional goals. I provide support and guidance to help you focus on what's important to you and then how to take the necessary steps. Being overwhelmed, stressed or dealing with anxiety can limit your personal and professional growth. I seek to provide an environment where you can find growth and change.
This adult anger management group is a twelve-week group that meets on Thursdays from 10:30am-12PM on a weekly basis.
I’m truly looking forward to working with you as we focus on healing, growth, and moving forward. While we can’t change the past, we can absolutely learn from it. The present moment offers a powerful starting point for building a healthier, more fulfilling future. In our work together, we’ll explore the experiences and challenges that brought you to therapy and begin identifying how you want your life to feel and function moving forward. My goal is to help you gain clarity, build insight, and support you in taking meaningful steps toward lasting change. I believe therapy doesn’t have to feel clinical or boring. I believe in humor.
This adult anger management group is a twelve-week group that meets on Thursdays from 10:30am-12PM on a weekly basis.
I’m truly looking forward to working with you as we focus on healing, growth, and moving forward. While we can’t change the past, we can absolutely learn from it. The present moment offers a powerful starting point for building a healthier, more fulfilling future. In our work together, we’ll explore the experiences and challenges that brought you to therapy and begin identifying how you want your life to feel and function moving forward. My goal is to help you gain clarity, build insight, and support you in taking meaningful steps toward lasting change. I believe therapy doesn’t have to feel clinical or boring. I believe in humor.
My name is James Martin and I have been working in the field of counseling for nearly 20 years. My goal is to assist you on your journey of discovering your best version of yourself.
My name is James Martin and I have been working in the field of counseling for nearly 20 years. My goal is to assist you on your journey of discovering your best version of yourself.
Tenesha S. Nicholson
Resident in Counseling, MA, LPC-R, CSAC-S
1 Endorsed
Online Only
Waitlist for new clients
We all have faced guilt, love, loss, anger, or betrayal.
“I believe one of the bravest things you can do is begin to understand your own story.” I took that step to share my experiences and I conquered my greatest fears. Being able to trust is a big step, but accomplishing fears and standing in success is a leap. How would you like to take that journey with me to rebuild, uplift, get over, move through, start over, and reach for your internal goals to be a better “YOU”? Take a chance to believe in yourself that things will get and be better. I'm open, reachable, optimistic, kindhearted and ready to help towards your journey of healing. Here’s where to start….
We all have faced guilt, love, loss, anger, or betrayal.
“I believe one of the bravest things you can do is begin to understand your own story.” I took that step to share my experiences and I conquered my greatest fears. Being able to trust is a big step, but accomplishing fears and standing in success is a leap. How would you like to take that journey with me to rebuild, uplift, get over, move through, start over, and reach for your internal goals to be a better “YOU”? Take a chance to believe in yourself that things will get and be better. I'm open, reachable, optimistic, kindhearted and ready to help towards your journey of healing. Here’s where to start….
Janice Holemon - Persevering Families & Counseling
Marriage & Family Therapist, LMFT, MA, BA
Chesapeake, VA 23320
I specialize in trauma, anxiety, depression, relationship and intimacy concerns, sex therapy, parenting challenges, behavioral issues, anger management, family conflict, and court-involved cases.
As a Licensed Marriage & Family Therapist, Forensic Expert, Certified Clinical Trauma Professional (CCTP), Sex Therapist, Parent Educator, and Virginia Supreme Court-approved provider, I help individuals, couples, and families navigate trauma, relationship challenges, parenting concerns, and major life transitions. My approach is compassionate, direct, and solution-focused, empowering clients to build resilience, improve relationships, and create lasting change.
I specialize in trauma, anxiety, depression, relationship and intimacy concerns, sex therapy, parenting challenges, behavioral issues, anger management, family conflict, and court-involved cases.
As a Licensed Marriage & Family Therapist, Forensic Expert, Certified Clinical Trauma Professional (CCTP), Sex Therapist, Parent Educator, and Virginia Supreme Court-approved provider, I help individuals, couples, and families navigate trauma, relationship challenges, parenting concerns, and major life transitions. My approach is compassionate, direct, and solution-focused, empowering clients to build resilience, improve relationships, and create lasting change.
Being a therapist has always been my life calling. I get to love my work and it enables me to walk the journey with those who are seeking change. It provides me with the privilege of being a part of affecting the life of another human being. It is an honor to be invited into the heart of one who is hurting so deeply. Being a psychotherapist allows me to enjoy the 'aha!' moments that give rise to change. It means that you are entrusting me with your thoughts, fears, hopes, and all that make up the human experience. It is an endeavor that I am privileged to be a part of.
Being a therapist has always been my life calling. I get to love my work and it enables me to walk the journey with those who are seeking change. It provides me with the privilege of being a part of affecting the life of another human being. It is an honor to be invited into the heart of one who is hurting so deeply. Being a psychotherapist allows me to enjoy the 'aha!' moments that give rise to change. It means that you are entrusting me with your thoughts, fears, hopes, and all that make up the human experience. It is an endeavor that I am privileged to be a part of.
Laura is currently accepting clients aged 5 and up with the following needs: Mood Disorders, ADHD, Relationship issues, Anger Management, Anxiety, Self-esteem, Behavioral Issues, Coping Skills, Dual Diagnosis, Depression, Family Conflict, Marital Problems, Oppositional Defiance, Parenting, Peer Relationships, School Issues, Trauma, and PTSD.
Dr. Laura Suggs is a Licensed Professional Counselor (LPC) and Licensed Substance Abuse Treatment Practitioner (LSATP). She is the co-owner of Solution Focused Counseling Group and has over 30 years of experience as a counselor and special educator. Dr. Suggs earned a Bachelor of Science in Mass Communications from Norfolk State University, a Master of Arts in Special Education from Norfolk State University, a Master of Arts in Human Services Counseling: Marriage & Family from Liberty University, and a Doctor of Education (Ed.D.) from Nova Southeastern University.
Laura is currently accepting clients aged 5 and up with the following needs: Mood Disorders, ADHD, Relationship issues, Anger Management, Anxiety, Self-esteem, Behavioral Issues, Coping Skills, Dual Diagnosis, Depression, Family Conflict, Marital Problems, Oppositional Defiance, Parenting, Peer Relationships, School Issues, Trauma, and PTSD.
Dr. Laura Suggs is a Licensed Professional Counselor (LPC) and Licensed Substance Abuse Treatment Practitioner (LSATP). She is the co-owner of Solution Focused Counseling Group and has over 30 years of experience as a counselor and special educator. Dr. Suggs earned a Bachelor of Science in Mass Communications from Norfolk State University, a Master of Arts in Special Education from Norfolk State University, a Master of Arts in Human Services Counseling: Marriage & Family from Liberty University, and a Doctor of Education (Ed.D.) from Nova Southeastern University.
Hi friends, I’m (Ro) Frankie, a licensed professional counselor dedicated to helping people uncover their most mindful, authentic, and empowered selves. I specialize in guiding individuals through life stressors, psychiatric symptoms, and the challenges that hold them back from living the life they deserve. With a warm, approachable style, I integrate various evidence-based approaches like CBT, DBT, and mindfulness with creativity, such as play, art, and narrative therapies, to tailor a transformative and personalized experience for every client.
Hi friends, I’m (Ro) Frankie, a licensed professional counselor dedicated to helping people uncover their most mindful, authentic, and empowered selves. I specialize in guiding individuals through life stressors, psychiatric symptoms, and the challenges that hold them back from living the life they deserve. With a warm, approachable style, I integrate various evidence-based approaches like CBT, DBT, and mindfulness with creativity, such as play, art, and narrative therapies, to tailor a transformative and personalized experience for every client.
Kelly was born in Lynchburg Virginia and raised in Southern California but has been back east in this area since the early 90s. Kelly is a Licensed Professional Counselor (LPC), with over a decade of experience across many different settings consisting of inpatient, outpatient, intensive in-home, university, mental health agency work. Kelly graduated from liberty University with his PhD in professional counseling in January 2013; and has taught graduate students in group therapy skills and individual therapy techniques. Kelly tends to be eclectic in his counseling approach, employing CBT, person centered, reality therapy.
Kelly was born in Lynchburg Virginia and raised in Southern California but has been back east in this area since the early 90s. Kelly is a Licensed Professional Counselor (LPC), with over a decade of experience across many different settings consisting of inpatient, outpatient, intensive in-home, university, mental health agency work. Kelly graduated from liberty University with his PhD in professional counseling in January 2013; and has taught graduate students in group therapy skills and individual therapy techniques. Kelly tends to be eclectic in his counseling approach, employing CBT, person centered, reality therapy.
Let’s sail to wholeness! My name is Ja’Keil Gilchrist, LPC (Licensed Professional Counselor). In my experience as a mental health professional, I have seen a lot but a common theme in individuals served has been feelings of brokenness: and the need to heal in a safe setting. I have discovered that often times an individual’s brokenness stems from disunity within the mind, body, and spirit which ultimately impacts the entire being. This brokenness and need for healing can be a result of low self-esteem, experienced trauma, mental illness, women/men problems, financial, interpersonal, relational, and/or occupational concerns.
Let’s sail to wholeness! My name is Ja’Keil Gilchrist, LPC (Licensed Professional Counselor). In my experience as a mental health professional, I have seen a lot but a common theme in individuals served has been feelings of brokenness: and the need to heal in a safe setting. I have discovered that often times an individual’s brokenness stems from disunity within the mind, body, and spirit which ultimately impacts the entire being. This brokenness and need for healing can be a result of low self-esteem, experienced trauma, mental illness, women/men problems, financial, interpersonal, relational, and/or occupational concerns.
Anxiety, depression, anger, and self-esteem problems can result from, or increase due to unresolved relationship issues.
I work with individuals and couples to identify the change they desire and together we come up with a plan to reach their goals. Change is never easy even when we want it. I will provide a supportive and accepting environment to navigate the process.
Anxiety, depression, anger, and self-esteem problems can result from, or increase due to unresolved relationship issues.
I work with individuals and couples to identify the change they desire and together we come up with a plan to reach their goals. Change is never easy even when we want it. I will provide a supportive and accepting environment to navigate the process.
Sometimes when life happens, we are left with feelings of frustration, confusion, sadness or anger.
You are the expert of your life's story. My goal is to help you reflect and process your life's experiences/challenges in effort to help you heal, learn new tools and skills, be empowered, and improve your overall well-being. Let's work together to identify and achieve your goals. Change is possible! Be the change!
Sometimes when life happens, we are left with feelings of frustration, confusion, sadness or anger.
You are the expert of your life's story. My goal is to help you reflect and process your life's experiences/challenges in effort to help you heal, learn new tools and skills, be empowered, and improve your overall well-being. Let's work together to identify and achieve your goals. Change is possible! Be the change!
A. Richards Counseling, LLC operates under the license of an LCSW. We are also licensed under the Department of Behavioral Health and Developmental Services.
A. Richards Counseling, LLC operates under the license of an LCSW. We are also licensed under the Department of Behavioral Health and Developmental Services.
Change starts with curiosity—and the courage to take the first step. I’m Gabe, a Licensed Clinical Social Worker who helps individuals, couples, and families explore what’s holding them back and build lives that feel more fulfilling. With eight years in the mental health field, I create a supportive space for growth, healing, and self-discovery at every stage of life.
Change starts with curiosity—and the courage to take the first step. I’m Gabe, a Licensed Clinical Social Worker who helps individuals, couples, and families explore what’s holding them back and build lives that feel more fulfilling. With eight years in the mental health field, I create a supportive space for growth, healing, and self-discovery at every stage of life.
I am a Licensed Resident in Counseling (RIC) with years of experience. I have worked in various settings, from outpatient college clinics to inpatient hospitals and outpatient community centers. I work with children, adolescents, and adults to address their unique needs and help them live their lives on their terms.
I am a Licensed Resident in Counseling (RIC) with years of experience. I have worked in various settings, from outpatient college clinics to inpatient hospitals and outpatient community centers. I work with children, adolescents, and adults to address their unique needs and help them live their lives on their terms.
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.