Therapists for Adults in Tabb, VA
I enjoy working with people across the lifespan, especially pre-teens, teens, and young adults, on concerns regarding anxiety, depression, life transitions, stressors, and interpersonal relationships.
The path to enacting change is dynamic and unique for everyone. I work to provide effective tools, handouts, and skills from various modalities that target thought patterns and behaviors while building on strengths. Compassion, empathy, and humor are my most utilized tools in supporting clients.
I enjoy working with people across the lifespan, especially pre-teens, teens, and young adults, on concerns regarding anxiety, depression, life transitions, stressors, and interpersonal relationships.
The path to enacting change is dynamic and unique for everyone. I work to provide effective tools, handouts, and skills from various modalities that target thought patterns and behaviors while building on strengths. Compassion, empathy, and humor are my most utilized tools in supporting clients.
Do you need help for your troubled teenager or adolescent? Is your child listless, seem depressed and complain of having no friends? Frustrated by disrespect, anger, difficulty in school. Is your child making all the wrong choices. I address issues with children and adolescents such as fears, anxiety, depression, social skills and relationship issues.
Do you need help for your troubled teenager or adolescent? Is your child listless, seem depressed and complain of having no friends? Frustrated by disrespect, anger, difficulty in school. Is your child making all the wrong choices. I address issues with children and adolescents such as fears, anxiety, depression, social skills and relationship issues.
I work with children, adolescents, and adults who are experiencing a variety of challenges to include anxiety, depression, interpersonal conflict, behavioral concerns, and life transitions.
I work from a person-centered and eclectic point of view, incorporating a variety of techniques in session based on my clients needs and goals, to include cognitive behavioral therapy (CBT), Mindfulness-based, and person centered therapy. I often combine evidence-based methods with creative activities in order to help my clients reach their goals.
I work with children, adolescents, and adults who are experiencing a variety of challenges to include anxiety, depression, interpersonal conflict, behavioral concerns, and life transitions.
I work from a person-centered and eclectic point of view, incorporating a variety of techniques in session based on my clients needs and goals, to include cognitive behavioral therapy (CBT), Mindfulness-based, and person centered therapy. I often combine evidence-based methods with creative activities in order to help my clients reach their goals.
More Therapists Nearby
Hey there! Has life been really difficult lately? Have some unexpected changes happened? Is there something you need to process from the past currently impacting your present? Let's talk about it! My goal as a counselor is to aid others in processing and navigating life's challenges, providing support in development of self-constructive tools/coping strategies, and overall helping people in feeling more confident about their abilties to cope with various stressors.
Hey there! Has life been really difficult lately? Have some unexpected changes happened? Is there something you need to process from the past currently impacting your present? Let's talk about it! My goal as a counselor is to aid others in processing and navigating life's challenges, providing support in development of self-constructive tools/coping strategies, and overall helping people in feeling more confident about their abilties to cope with various stressors.
I like to create a supportive and compassionate space where you feel heard and understood. Together, we’ll explore the root causes of your behaviors and experiences, helping you gain insight and clarity. From there, we’ll work on setting achievable goals that align with the positive changes you want to see in your life. Along the way, I’ll help you develop practical coping skills and strategies tailored to your unique needs, empowering you to navigate life’s challenges with confidence and resilience. My goal is to support you in your journey toward healing, growth, and a more fulfilling future.
I like to create a supportive and compassionate space where you feel heard and understood. Together, we’ll explore the root causes of your behaviors and experiences, helping you gain insight and clarity. From there, we’ll work on setting achievable goals that align with the positive changes you want to see in your life. Along the way, I’ll help you develop practical coping skills and strategies tailored to your unique needs, empowering you to navigate life’s challenges with confidence and resilience. My goal is to support you in your journey toward healing, growth, and a more fulfilling future.
I specialize in assisting college, adult and elderly women cope with and improve stress, depression, anxiety, organization, time management, communication, and personal growth.
If you're a woman between the ages of 20-70 and you want help navigating stressors related to college, career, family, relationships, friendships, anxiety, grief or your overall mental health, I'm here to help. Do you feel overwhelmed? Anxious? Are you experiencing a major life transition? Do you wish you had someone who would actually listen?
I specialize in assisting college, adult and elderly women cope with and improve stress, depression, anxiety, organization, time management, communication, and personal growth.
If you're a woman between the ages of 20-70 and you want help navigating stressors related to college, career, family, relationships, friendships, anxiety, grief or your overall mental health, I'm here to help. Do you feel overwhelmed? Anxious? Are you experiencing a major life transition? Do you wish you had someone who would actually listen?
I have acquired over 18 years of professional social work experience supporting youth, adults and families facing mental, social, emotional and behavioral barriers.
Greetings, from the Founder of Epiphany Bloom Therapy & Consulting Services PLLC.
Is it hard to ask for help — even when you know you need it?
Do you find yourself longing for peace, clarity, and a deeper understanding of who you are? Feeling exhausted from trying, or unsure of where to turn? Are you ready to overcome what you’ve pushed aside for far too long?
If you're looking for a supportive, non-judgmental space and a therapy that works deeply and effectively, EMDR could be the breakthrough you've been waiting for. It’s collaborative, evidence-based, non-invasive — and often leads to powerful results, even without medication.
I have acquired over 18 years of professional social work experience supporting youth, adults and families facing mental, social, emotional and behavioral barriers.
Greetings, from the Founder of Epiphany Bloom Therapy & Consulting Services PLLC.
Is it hard to ask for help — even when you know you need it?
Do you find yourself longing for peace, clarity, and a deeper understanding of who you are? Feeling exhausted from trying, or unsure of where to turn? Are you ready to overcome what you’ve pushed aside for far too long?
If you're looking for a supportive, non-judgmental space and a therapy that works deeply and effectively, EMDR could be the breakthrough you've been waiting for. It’s collaborative, evidence-based, non-invasive — and often leads to powerful results, even without medication.
I have been the program coordinator for both adolescent and adult eating disorder PHP and IOP programs.
“Everything can be taken from a man (person) but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” - Viktor Frankl
I have been the program coordinator for both adolescent and adult eating disorder PHP and IOP programs.
“Everything can be taken from a man (person) but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” - Viktor Frankl
I’m Tina, a Licensed Professional Counselor in Virginia with experience working with children and adults in both teaching and counseling roles.
One of my greatest strengths is my ability to deeply empathize with those who are suffering. I believe in walking alongside my clients as they heal and grow, helping them access their inner strengths. Whether it’s anxiety, trauma, or simply feeling stuck, we’ll work together toward meaningful and lasting change.
I’m Tina, a Licensed Professional Counselor in Virginia with experience working with children and adults in both teaching and counseling roles.
One of my greatest strengths is my ability to deeply empathize with those who are suffering. I believe in walking alongside my clients as they heal and grow, helping them access their inner strengths. Whether it’s anxiety, trauma, or simply feeling stuck, we’ll work together toward meaningful and lasting change.
My treatment method is to aid progress and provide feedback to help clients address current life challenges. My priority is to listen, understand, design therapy around my clients’ needs, and help individuals find resolution to a wide range of personal concerns and psychological issues. I believe the foundation of success in therapy is based on the creation of the relationship between the client and the therapist. My goal is to make sure each person feels comfortable, heard, understood, and is working toward healing.
My treatment method is to aid progress and provide feedback to help clients address current life challenges. My priority is to listen, understand, design therapy around my clients’ needs, and help individuals find resolution to a wide range of personal concerns and psychological issues. I believe the foundation of success in therapy is based on the creation of the relationship between the client and the therapist. My goal is to make sure each person feels comfortable, heard, understood, and is working toward healing.
Welcome and Congratulations on the decision to take this next step toward a better you! Counseling is designed to be a unique setting where a person, family or couple is able to reflect on their experiences within a safe environment. When people are able to feel truly supported in therapy they work towards self-actualization and meaning. My general goal during therapy is to meet client’s where they are at while asking tough questions and challenging client’s existing mental conceptions. My overall approach is to be actively engaged with each client to promote healing, growth and recovery.
Welcome and Congratulations on the decision to take this next step toward a better you! Counseling is designed to be a unique setting where a person, family or couple is able to reflect on their experiences within a safe environment. When people are able to feel truly supported in therapy they work towards self-actualization and meaning. My general goal during therapy is to meet client’s where they are at while asking tough questions and challenging client’s existing mental conceptions. My overall approach is to be actively engaged with each client to promote healing, growth and recovery.
Change is inevitable, but that doesn't mean there aren't ways to help cope with it! While working with clients in therapy my goal is to help my clients develop a “toolbox” to navigate life’s difficult situations. While working with clients, I strive to make them feel comfortable expressing their authentic thoughts and feelings in a judgment-free atmosphere.
Change is inevitable, but that doesn't mean there aren't ways to help cope with it! While working with clients in therapy my goal is to help my clients develop a “toolbox” to navigate life’s difficult situations. While working with clients, I strive to make them feel comfortable expressing their authentic thoughts and feelings in a judgment-free atmosphere.
Hi friends, I’m (Ro) Frankie, a licensed professional counselor dedicated to helping people uncover their most mindful, authentic, and empowered selves. I specialize in guiding individuals through life stressors, psychiatric symptoms, and the challenges that hold them back from living the life they deserve. With a warm, approachable style, I integrate various evidence-based approaches like CBT, DBT, and mindfulness with creativity, such as play, art, and narrative therapies, to tailor a transformative and personalized experience for every client.
Hi friends, I’m (Ro) Frankie, a licensed professional counselor dedicated to helping people uncover their most mindful, authentic, and empowered selves. I specialize in guiding individuals through life stressors, psychiatric symptoms, and the challenges that hold them back from living the life they deserve. With a warm, approachable style, I integrate various evidence-based approaches like CBT, DBT, and mindfulness with creativity, such as play, art, and narrative therapies, to tailor a transformative and personalized experience for every client.
Jamie is a Licensed Professional Counselor with experience in a variety of settings and populations. In individual counseling, Jamie has assisted clients to manage symptoms of depression, anxiety, PTSD, bipolar disorder, and substance use disorder. He has provided mental health services to youth in many contexts including schools, homes, residential facilities, and outpatient environments, and has helped many couples and families find improved communication, cooperation, and closeness.
Jamie is a Licensed Professional Counselor with experience in a variety of settings and populations. In individual counseling, Jamie has assisted clients to manage symptoms of depression, anxiety, PTSD, bipolar disorder, and substance use disorder. He has provided mental health services to youth in many contexts including schools, homes, residential facilities, and outpatient environments, and has helped many couples and families find improved communication, cooperation, and closeness.
I specialize in working with individuals who are navigating depression, anxiety, trauma, mood related disorders, and grief. My approach is grounded in compassion, authenticity, and helping clients feel seen and understood. I believe in creating a safe, collaborative space where you can unpack what’s weighing on you and begin moving toward healing and emotional stability.
I specialize in working with individuals who are navigating depression, anxiety, trauma, mood related disorders, and grief. My approach is grounded in compassion, authenticity, and helping clients feel seen and understood. I believe in creating a safe, collaborative space where you can unpack what’s weighing on you and begin moving toward healing and emotional stability.
I provide therapy for adults, children, and teens.
Life can be overwhelming—especially when you're facing anxiety, depression, past trauma, or the weight of daily stress. If you're feeling stuck, exhausted, or unsure where to turn, you're not alone. Reaching out for support is a powerful first step, and I’m here to help you feel heard, supported, and equipped to move forward. Developing knowledge of specific techniques related to patterns and cycles of behavior is a major contributing force of my passion for therapy.
I provide therapy for adults, children, and teens.
Life can be overwhelming—especially when you're facing anxiety, depression, past trauma, or the weight of daily stress. If you're feeling stuck, exhausted, or unsure where to turn, you're not alone. Reaching out for support is a powerful first step, and I’m here to help you feel heard, supported, and equipped to move forward. Developing knowledge of specific techniques related to patterns and cycles of behavior is a major contributing force of my passion for therapy.
I support individuals of all ages in managing mental health challenges, including anxiety/depression, trauma, grief, and mood disorders. I work with clients to overcome cognitive, emotional, & behavioral challenges. This takes teamwork and perseverance, so clients have an important role in your therapeutic experience. This perspective fosters resilience & personal growth, empowering clients to develop new skills for managing life's difficulties.
I support individuals of all ages in managing mental health challenges, including anxiety/depression, trauma, grief, and mood disorders. I work with clients to overcome cognitive, emotional, & behavioral challenges. This takes teamwork and perseverance, so clients have an important role in your therapeutic experience. This perspective fosters resilience & personal growth, empowering clients to develop new skills for managing life's difficulties.
I am a relationship counselor. I work with women and men whose relationships have become a source of major stress and confusion. Failed relationships hurt. They hurt because hopes get dashed and love has become something difficult to recognize. And so yes, troubled relationships can be painful. The sadness and confusion of heartache has its place, but it doesn't have to dominate. Instead, allow it to be a turning point. Use the moment to tend to yourself; to explore your goals and to create for yourself a more fulfilling future. This is a journey worth taking and I would be honored to be your guide.
I am a relationship counselor. I work with women and men whose relationships have become a source of major stress and confusion. Failed relationships hurt. They hurt because hopes get dashed and love has become something difficult to recognize. And so yes, troubled relationships can be painful. The sadness and confusion of heartache has its place, but it doesn't have to dominate. Instead, allow it to be a turning point. Use the moment to tend to yourself; to explore your goals and to create for yourself a more fulfilling future. This is a journey worth taking and I would be honored to be your guide.
Evaluation and treatment of children, adolescents and adults and families emphasizing Attention Deficit/Hyperactivity Disorder, behavioral and learning issues. I advocate for students regarding special education services and Section 504 accommodations. I provide evaluations to college and graduate students to document disabilities for accommodations. I serve as a Board member of Children and Adults with Attention Deficit/Hyperactivity Disorder. I co-chair the Public Policy committee and am on the Professional Advisory Board. CHADD is the largest international organization dedicated to AD/HD.
Evaluation and treatment of children, adolescents and adults and families emphasizing Attention Deficit/Hyperactivity Disorder, behavioral and learning issues. I advocate for students regarding special education services and Section 504 accommodations. I provide evaluations to college and graduate students to document disabilities for accommodations. I serve as a Board member of Children and Adults with Attention Deficit/Hyperactivity Disorder. I co-chair the Public Policy committee and am on the Professional Advisory Board. CHADD is the largest international organization dedicated to AD/HD.
I work with teens and emerging adults who struggle with expectations, future planning, and identities so they can find clarity and move forward on their own terms.
For the kid, teen, and emerging adult, I am not the expert on you, you are! I will walk alongside you at your pace to help uncover the gifts that are already there, to feel understood, and learn ways to handle stress, emotions, identity, friendships, and expectations (activities, athletics, school, family) without feeling judged.
I work with teens and emerging adults who struggle with expectations, future planning, and identities so they can find clarity and move forward on their own terms.
For the kid, teen, and emerging adult, I am not the expert on you, you are! I will walk alongside you at your pace to help uncover the gifts that are already there, to feel understood, and learn ways to handle stress, emotions, identity, friendships, and expectations (activities, athletics, school, family) without feeling judged.
See more therapy options for Tabb
Nearby Adults Therapists Searches for Tabb
- Achilles
- Carrollton
- Fleet
- Hampton
- Hayes
- Jamestown
- Newport News
- Norfolk
- Poquoson
- Smithfield
- Williamsburg
- Yorktown
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.