Therapists in Swords Creek, VA

Photo of Adalberto Morales, LCSW, Clinical Social Work/Therapist
Adalberto Morales
Clinical Social Work/Therapist, LCSW
Verified Verified
Swords Creek, VA 24649
Hi there, I'm Adalberto. I am a Licensed Clinical Social Worker working in Virginia. I have over 18 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, crisis intervention, substance abuse issues, and Anger Management. I also helped many people who have experienced physical trauma or emotional abuse.
Hi there, I'm Adalberto. I am a Licensed Clinical Social Worker working in Virginia. I have over 18 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, crisis intervention, substance abuse issues, and Anger Management. I also helped many people who have experienced physical trauma or emotional abuse.
(804) 203-0513 View (804) 203-0513
Photo of Angela Marshall, LPC, Licensed Professional Counselor
Angela Marshall
Licensed Professional Counselor, LPC
Verified Verified
Swords Creek, VA 24649
Hello, My name is Angela Marshall. I am a Licensed Professional Counselor with over 6 years of clinical experience working with various issues and supporting clients with anxiety, depression, grief and loss, bipolar disorder, eating disorders, PTSD, and trauma. I gravitate towards utilizing Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), and Solution Focused Brief (SFBT) therapies during treatment. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
Hello, My name is Angela Marshall. I am a Licensed Professional Counselor with over 6 years of clinical experience working with various issues and supporting clients with anxiety, depression, grief and loss, bipolar disorder, eating disorders, PTSD, and trauma. I gravitate towards utilizing Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), and Solution Focused Brief (SFBT) therapies during treatment. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
(540) 924-3463 View (540) 924-3463

More Therapists Nearby

Photo of Joseph Autry, LPC, Licensed Professional Counselor
Joseph Autry
Licensed Professional Counselor, LPC
Verified Verified
Council, VA 24260
Nice to meet you! My name is Joseph Autry and I am a Licensed Professional Counselor with over 8 years of experience. I have worked with clients with anxiety, depression, substance use, personality, mood regulation, suicidal thoughts, self-harm, PTSD, eating disorders, and problems with trauma. I will often use a combination of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Motivational Interviewing and Solution Focused Therapy are forms of therapy I usually like to use as well. I believe that being a therapist has allowed me to work and help clients who are feeling depressed and having thoughts of wanting to hurt
Nice to meet you! My name is Joseph Autry and I am a Licensed Professional Counselor with over 8 years of experience. I have worked with clients with anxiety, depression, substance use, personality, mood regulation, suicidal thoughts, self-harm, PTSD, eating disorders, and problems with trauma. I will often use a combination of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Motivational Interviewing and Solution Focused Therapy are forms of therapy I usually like to use as well. I believe that being a therapist has allowed me to work and help clients who are feeling depressed and having thoughts of wanting to hurt
(571) 548-3425 View (571) 548-3425
Photo of Tiera Williams, Licensed Professional Counselor
Tiera Williams
Licensed Professional Counselor
Verified Verified
Patterson, VA 24631
Hello, I am Dr. Tiera Williams, a Licensed Professional Counselor with a doctorate degree in community and care counseling who has provided mental health services to individuals and families for over 13 years. I specialize in helping manage issues of depression, anxiety, women issues, anger management, self-esteem, behavior issues, ADHD, adjustment/military, and trauma through a safe and supportive environment. My therapy approach is individualized and consists of Cognitive Behavioral Therapy , Cognitive Processing Therapy, Dialectical Behavior Therapy, and Motivational Interviewing to address challenging issues.
Hello, I am Dr. Tiera Williams, a Licensed Professional Counselor with a doctorate degree in community and care counseling who has provided mental health services to individuals and families for over 13 years. I specialize in helping manage issues of depression, anxiety, women issues, anger management, self-esteem, behavior issues, ADHD, adjustment/military, and trauma through a safe and supportive environment. My therapy approach is individualized and consists of Cognitive Behavioral Therapy , Cognitive Processing Therapy, Dialectical Behavior Therapy, and Motivational Interviewing to address challenging issues.
(804) 597-6379 View (804) 597-6379
Photo of Lisa Smith, LCSW, Clinical Social Work/Therapist
Lisa Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Rowe, VA 24646
Hi. I'm Lisa Smith, a Clinical Social Worker. I like our therapy to be a time of creating what next steps you are willing to try. Together we think of the barrier. I act as a coach for accountability with awareness of any diagnosis or past struggles you've had. I highlight your strengths and together we celebrate victories. The therapy I use is research-based. I'll show you the logic and ease of following incremental steps. I will share the traits of your personality or diagnosis that are working for or hindering progress. When plans don't work, we begin again.
Hi. I'm Lisa Smith, a Clinical Social Worker. I like our therapy to be a time of creating what next steps you are willing to try. Together we think of the barrier. I act as a coach for accountability with awareness of any diagnosis or past struggles you've had. I highlight your strengths and together we celebrate victories. The therapy I use is research-based. I'll show you the logic and ease of following incremental steps. I will share the traits of your personality or diagnosis that are working for or hindering progress. When plans don't work, we begin again.
(703) 952-0015 View (703) 952-0015
Photo of Ann Garrett, LPC, Licensed Professional Counselor
Ann Garrett
Licensed Professional Counselor, LPC
Verified Verified
Raven, VA 24639
Hello, my name is Ann Garrett. I'm a Licensed Professional Counselor and a National Certified Counselor with over 8 years of clinical experience working with various issues and needs. I use a person-centered approach to tailor therapy to the individual. I used a variety of treatment modalities including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Solution Focused, Motivational Interviewing, Mindfulness, and Trauma Focused Cognitive Behavioral Therapy (TF-CBT).
Hello, my name is Ann Garrett. I'm a Licensed Professional Counselor and a National Certified Counselor with over 8 years of clinical experience working with various issues and needs. I use a person-centered approach to tailor therapy to the individual. I used a variety of treatment modalities including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Solution Focused, Motivational Interviewing, Mindfulness, and Trauma Focused Cognitive Behavioral Therapy (TF-CBT).
(571) 605-7432 View (571) 605-7432
Photo of Cameron Dupree, LCSW, Clinical Social Work/Therapist
Cameron Dupree
Clinical Social Work/Therapist, LCSW
Verified Verified
Pounding Mill, VA 24637
I am a Licensed Clinical Social Worker, working with clients within the states of Virginia and Texas, and I would love to connect with you! With over 10 years of experience in serving adult individuals dealing with anxiety, depression, life transitions, and more, one of my beliefs is the importance of maintaining an authentic environment. With the use of various tools and therapeutic approaches, I seek to help each client understand their abilities and create a path toward confronting challenges.
I am a Licensed Clinical Social Worker, working with clients within the states of Virginia and Texas, and I would love to connect with you! With over 10 years of experience in serving adult individuals dealing with anxiety, depression, life transitions, and more, one of my beliefs is the importance of maintaining an authentic environment. With the use of various tools and therapeutic approaches, I seek to help each client understand their abilities and create a path toward confronting challenges.
(540) 616-2724 View (540) 616-2724
Photo of Brittany Williams, LPC, Licensed Professional Counselor
Brittany Williams
Licensed Professional Counselor, LPC
Verified Verified
Cedar Bluff, VA 24609
My name is Brittany Williams. I am an LPC in Virginia and I mostly use cognitive-behavioral therapy. I enjoy working with a wide range of people of all ages and conditions from kids to teenagers to adults to older adults, who are experiencing anything from depression to anxiety to life changes such as grief and loss or anything in between! I look forward to working with you! I have worked with clients of all ages but enjoy mostly working with kids and teenagers. I feel like they have a lot going on in life that is very difficult to navigate and can have a lot of depression and anxiety on top of everything else.
My name is Brittany Williams. I am an LPC in Virginia and I mostly use cognitive-behavioral therapy. I enjoy working with a wide range of people of all ages and conditions from kids to teenagers to adults to older adults, who are experiencing anything from depression to anxiety to life changes such as grief and loss or anything in between! I look forward to working with you! I have worked with clients of all ages but enjoy mostly working with kids and teenagers. I feel like they have a lot going on in life that is very difficult to navigate and can have a lot of depression and anxiety on top of everything else.
(540) 712-6314 View (540) 712-6314
Photo of Bridget Kanz, CP, Psychologist
Bridget Kanz
Psychologist, CP
Verified Verified
Richlands, VA 24641
My name is Bridget Kanz and I am a licensed clinical psychologist. I believe that every person has the desire and capacity to live a full and healthy life. My goal as a therapist is to provide you with the support and skills needed to realize your potential. I have worked with a wide variety of clients throughout my career and am very comfortable treating many conditions including anxiety/panic, PTSD, bipolar, schizophrenia, schizoaffective, substance use, personality disorders, and depression.
My name is Bridget Kanz and I am a licensed clinical psychologist. I believe that every person has the desire and capacity to live a full and healthy life. My goal as a therapist is to provide you with the support and skills needed to realize your potential. I have worked with a wide variety of clients throughout my career and am very comfortable treating many conditions including anxiety/panic, PTSD, bipolar, schizophrenia, schizoaffective, substance use, personality disorders, and depression.
(571) 605-6421 View (571) 605-6421
Photo of Ian Rivera, LCSW, Clinical Social Work/Therapist
Ian Rivera
Clinical Social Work/Therapist, LCSW
Verified Verified
Pounding Mill, VA 24637
Welcome, my name is Ian Rivera and I am a Licensed Clinical Social Worker with over 5 years of experience in the field. I work with individuals with all types of issues including depression, anxiety, addiction, men's issues, and mood disorders. My approach combines cognitive-behavioral, solution-focused brief, and motivational interviewing to help elicit change from within to become the best you. I have a warm and interactive counseling style and believe in treating everyone with respect, sensitivity, and compassion.
Welcome, my name is Ian Rivera and I am a Licensed Clinical Social Worker with over 5 years of experience in the field. I work with individuals with all types of issues including depression, anxiety, addiction, men's issues, and mood disorders. My approach combines cognitive-behavioral, solution-focused brief, and motivational interviewing to help elicit change from within to become the best you. I have a warm and interactive counseling style and believe in treating everyone with respect, sensitivity, and compassion.
(703) 810-7912 View (703) 810-7912
Photo of Krystal Scott, LCSW, Clinical Social Work/Therapist
Krystal Scott
Clinical Social Work/Therapist, LCSW
Verified Verified
Pounding Mill, VA 24637
Hi I am Krystal Scott, LCSW in the state of VA. I use a variety of approaches combined based upon the individual's needs. The focus area of practice is working with adults and elderly that suffer with mental illness and/or addiction. The types of clients I typically work with are adults typically 25 and up along with the geriatric populations. Most of the individual suffer from past traumas, day-to-day life stressors, addictions, and unstable persistent mental illnesses.
Hi I am Krystal Scott, LCSW in the state of VA. I use a variety of approaches combined based upon the individual's needs. The focus area of practice is working with adults and elderly that suffer with mental illness and/or addiction. The types of clients I typically work with are adults typically 25 and up along with the geriatric populations. Most of the individual suffer from past traumas, day-to-day life stressors, addictions, and unstable persistent mental illnesses.
(757) 854-9826 View (757) 854-9826
Photo of Cassandra Merrick, LPC, Licensed Professional Counselor
Cassandra Merrick
Licensed Professional Counselor, LPC
Verified Verified
Cedar Bluff, VA 24609
Hello! My name is Cassandra Merrick LPC. I am an African American female, who understands the challenges of work life balance. I live by the Golden Rule, of treating others the way I want to be treated. I am eager to help others discover or work through life's obstacles to gain optimum success. Everyone is different so my counseling style will vary depending on the individual.
Hello! My name is Cassandra Merrick LPC. I am an African American female, who understands the challenges of work life balance. I live by the Golden Rule, of treating others the way I want to be treated. I am eager to help others discover or work through life's obstacles to gain optimum success. Everyone is different so my counseling style will vary depending on the individual.
(804) 207-7394 View (804) 207-7394
Photo of Jessica Hodges, LPC, Licensed Professional Counselor
Jessica Hodges
Licensed Professional Counselor, LPC
Verified Verified
Pounding Mill, VA 24637
My name is Jessica Hodges. I am a Licensed Professional Counselor as well as a Certified Substance Abuse counselor in the state of Virginia. I practice from a person-centered modality while working with my clients to develop treatment goals. I specialize in addiction, anxiety, and emotional regulation. I am most comfortable in treating clients aged 18 and older. I believe that as long as my clients aim for improved mental health, we can work together to achieve that! I believe in open and honest communication with my clients. Full transparency with professional boundaries is essential in encouraging change.
My name is Jessica Hodges. I am a Licensed Professional Counselor as well as a Certified Substance Abuse counselor in the state of Virginia. I practice from a person-centered modality while working with my clients to develop treatment goals. I specialize in addiction, anxiety, and emotional regulation. I am most comfortable in treating clients aged 18 and older. I believe that as long as my clients aim for improved mental health, we can work together to achieve that! I believe in open and honest communication with my clients. Full transparency with professional boundaries is essential in encouraging change.
(571) 506-6873 View (571) 506-6873
Photo of Krystie Wilson, LPC, Licensed Professional Counselor
Krystie Wilson
Licensed Professional Counselor, LPC
Verified Verified
Rowe, VA 24646
Hi there. I am Krystie Wilson. I am a Licensed Professional Counselor (LPC). More specifically, I am someone who strives to create healthy changes in the lives of my clients. I find that we spend a lot of our lives in our own heads; focused on what has happened or what isn't happening. If you feel that you are struggling with silencing the negative thoughts, feeling alone, or being unable to move forward in your life, I can work with you to work get past the mental blocks, fears, rejections, and past traumas.
Hi there. I am Krystie Wilson. I am a Licensed Professional Counselor (LPC). More specifically, I am someone who strives to create healthy changes in the lives of my clients. I find that we spend a lot of our lives in our own heads; focused on what has happened or what isn't happening. If you feel that you are struggling with silencing the negative thoughts, feeling alone, or being unable to move forward in your life, I can work with you to work get past the mental blocks, fears, rejections, and past traumas.
(757) 929-9710 View (757) 929-9710

Online Therapists

Photo of Denise Murdock, LCSW, Clinical Social Work/Therapist
Denise Murdock
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Dublin, VA 24084  (Online Only)
TELE-PSYCH only.. Prior to private practice I was providing emergency mental health treatment to clients who were suicidal, homicidal, psychotic or otherwise in crisis. I have experience working with adults of all ages, from adult teens to seniors. I currently see a range of clients, some who are just out of the hospital after a crisis, some who are seriously depressed and seeking to regain their footing without hospitalization, and others struggling with milder depression, anxiety, or self-esteem issues, or needing support through a life crisis. These clients progress through their issues from week to week.
TELE-PSYCH only.. Prior to private practice I was providing emergency mental health treatment to clients who were suicidal, homicidal, psychotic or otherwise in crisis. I have experience working with adults of all ages, from adult teens to seniors. I currently see a range of clients, some who are just out of the hospital after a crisis, some who are seriously depressed and seeking to regain their footing without hospitalization, and others struggling with milder depression, anxiety, or self-esteem issues, or needing support through a life crisis. These clients progress through their issues from week to week.
(703) 596-3361 View (703) 596-3361
Photo of Latoya Gassaway-White, LPC, Licensed Professional Counselor
Latoya Gassaway-White
Licensed Professional Counselor, LPC
Verified Verified
Jonesville, VA 24263
I am Dr. Latoya Gassaway-White, and I have my LPC. I have been practicing CBT and solution-focused mostly, but I have experience with psychodynamic and family therapy approaches. I believe that clients dictate which type of therapy to approach and that it is best when a client leads the way. Together we create realistic and attainable goals, and then I help my clients tackle and achieve those goals. I work primarily with clients with anxiety, depression, and relationship difficulties.
I am Dr. Latoya Gassaway-White, and I have my LPC. I have been practicing CBT and solution-focused mostly, but I have experience with psychodynamic and family therapy approaches. I believe that clients dictate which type of therapy to approach and that it is best when a client leads the way. Together we create realistic and attainable goals, and then I help my clients tackle and achieve those goals. I work primarily with clients with anxiety, depression, and relationship difficulties.
(540) 517-7966 View (540) 517-7966
Photo of Michael Orndoff, LCSW, Clinical Social Work/Therapist
Michael Orndoff
Clinical Social Work/Therapist, LCSW
Verified Verified
Blacksburg, VA 24060
Michael Orndoff is a Licensed Clinical Social Worker (LCSW) with over 4 years of experience in the field of Social Work. He is passionate about helping adults, adolescents, and couples manage their own unique challenges in their daily life. Michael specializes in relationship issues, depression, career concerns, anger management, building self-esteem, and parenting concerns. Michael completed his Master's Degree in Social Work from Norfolk State University and his Bachelor's degree in Social Work from Virginia Wesleyan University.
Michael Orndoff is a Licensed Clinical Social Worker (LCSW) with over 4 years of experience in the field of Social Work. He is passionate about helping adults, adolescents, and couples manage their own unique challenges in their daily life. Michael specializes in relationship issues, depression, career concerns, anger management, building self-esteem, and parenting concerns. Michael completed his Master's Degree in Social Work from Norfolk State University and his Bachelor's degree in Social Work from Virginia Wesleyan University.
(540) 517-6020 View (540) 517-6020
Photo of Sarah May, LPC, Licensed Professional Counselor
Sarah May
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Big Stone Gap, VA 24219  (Online Only)
Sometimes, things get heavy, and we all need a safe place to sit these things down. I have over 20 years in the mental health field and find it a privilege to assist others on their journey. I have an eclectic therapeutic style but the primary theory that I draw experience and motivation with is Cognitive Behavioral Therapy as well as Trauma Informed Care. I am aware that each person seeking Counseling services is unique and I am open and ready to assist through individualized, person-centered services to ensure those seeking services are invested and involved in their treatment.
Sometimes, things get heavy, and we all need a safe place to sit these things down. I have over 20 years in the mental health field and find it a privilege to assist others on their journey. I have an eclectic therapeutic style but the primary theory that I draw experience and motivation with is Cognitive Behavioral Therapy as well as Trauma Informed Care. I am aware that each person seeking Counseling services is unique and I am open and ready to assist through individualized, person-centered services to ensure those seeking services are invested and involved in their treatment.
(276) 329-4860 View (276) 329-4860
Photo of Katelyn Lloyd, Pre-Licensed Professional
Katelyn Lloyd
Pre-Licensed Professional
Verified Verified
Christiansburg, VA 24073
I enjoy working with adolescents, young adults, and adults experiencing issues relating to sexuality, gender identity, interpersonal relationships, self-esteem, grief, life transitions, depression, anxiety, and trauma. As a counselor, I enjoy working with clients who are seeking growth and healing and want to have more satisfying connections in their lives, as well as clients who are willing to put in the work to achieve these goals.
I enjoy working with adolescents, young adults, and adults experiencing issues relating to sexuality, gender identity, interpersonal relationships, self-esteem, grief, life transitions, depression, anxiety, and trauma. As a counselor, I enjoy working with clients who are seeking growth and healing and want to have more satisfying connections in their lives, as well as clients who are willing to put in the work to achieve these goals.
(540) 305-3417 View (540) 305-3417
Photo of Lauren Bray, MA, QMHP-A, Pre-Licensed Professional
Lauren Bray
Pre-Licensed Professional, MA, QMHP-A
Verified Verified
Christiansburg, VA 24073
Hello and welcome! I am so glad you’re here. You’ve taken the first step, and it’s a big one! There are times where life can feel overwhelming and unmanageable. No matter what you are bringing into counseling with you, I desire to provide you with a safe place where you can confidently feel as though you are being seen, heard, and known. Whether it's personal growth, relationship difficulties, complex trauma, life transitions, depression, anxiety, or other stressors, I am committed to providing tools and strategies to help you feel empowered and supported in these pursuits.
Hello and welcome! I am so glad you’re here. You’ve taken the first step, and it’s a big one! There are times where life can feel overwhelming and unmanageable. No matter what you are bringing into counseling with you, I desire to provide you with a safe place where you can confidently feel as though you are being seen, heard, and known. Whether it's personal growth, relationship difficulties, complex trauma, life transitions, depression, anxiety, or other stressors, I am committed to providing tools and strategies to help you feel empowered and supported in these pursuits.
(540) 329-2541 View (540) 329-2541

See more therapy options for Swords Creek

How does your Therapist compare?

Number of Therapists in Swords Creek, VA

< 10

Therapists in Swords Creek, VA who prioritize treating:

100% Depression
100% Anxiety
100% Anger Management
100% Alcohol Use
100% Coping Skills
50% Addiction
50% Chronic Pain

Average years in practice

8 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% UnitedHealthcare UHC | UBH

How Therapists in Swords Creek, VA see their clients

100% In Person and Online

Gender breakdown

50% Female
50% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Swords Creek?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.