Sentara Health Plans Therapists in Suffolk, VA
Meagan E Graham
Licensed Professional Counselor, LPC
2 Endorsed
Serves Area
Waitlist for new clients
I am a Licensed Professional Counselor and Virginia Board of Counseling approved clinical supervisor located in Hampton Roads, Virginia. I am passionate about valuing mental health. I hold my role as therapist with very intentional regard and hold each client’s therapeutic journey with the deepest respect. I believe that my role is to safely and ethically support each client’s personal journey with exploring their world and providing sound therapeutic support to assist with their healing journey.
I am a Licensed Professional Counselor and Virginia Board of Counseling approved clinical supervisor located in Hampton Roads, Virginia. I am passionate about valuing mental health. I hold my role as therapist with very intentional regard and hold each client’s therapeutic journey with the deepest respect. I believe that my role is to safely and ethically support each client’s personal journey with exploring their world and providing sound therapeutic support to assist with their healing journey.
You’ve been holding it together for everyone else… but inside, you’re exhausted.
You’re showing up for work, family, church - but you’re running on fumes. You smile when you’re supposed to, but anxiety, stress, or old wounds are simmering just under the surface. Some days you’re not even sure what you feel - just that you’re tired of feeling this way.
I’m Dr. Jessica Dennis, LPC, and I help people who are tired of pretending they’re okay. My clients are often strong, capable adults who have been “the one everyone leans on” for years - but you’re finally ready to make space for yourself.
I offer therapy that fits you.
You’ve been holding it together for everyone else… but inside, you’re exhausted.
You’re showing up for work, family, church - but you’re running on fumes. You smile when you’re supposed to, but anxiety, stress, or old wounds are simmering just under the surface. Some days you’re not even sure what you feel - just that you’re tired of feeling this way.
I’m Dr. Jessica Dennis, LPC, and I help people who are tired of pretending they’re okay. My clients are often strong, capable adults who have been “the one everyone leans on” for years - but you’re finally ready to make space for yourself.
I offer therapy that fits you.
Therapy can feel intimidating, but it doesn’t have to be. My approach is grounded, compassionate, and when appropriate a little lighthearted, because healing doesn’t mean we can’t laugh along the way. I specialize in helping people work through trauma, grief, and the unique challenges that come with sex offender treatment. My goal is to create a safe, judgment-free space where we can face difficult truths, build resilience, and discover new ways to push forward together. I hope to meet you soon!
Therapy can feel intimidating, but it doesn’t have to be. My approach is grounded, compassionate, and when appropriate a little lighthearted, because healing doesn’t mean we can’t laugh along the way. I specialize in helping people work through trauma, grief, and the unique challenges that come with sex offender treatment. My goal is to create a safe, judgment-free space where we can face difficult truths, build resilience, and discover new ways to push forward together. I hope to meet you soon!
My name is Michela Allen, and I am a Licensed Professional Counselor passionate about empowering individuals, couples, and families to uncover their strengths, overcome obstacles, and achieve a life of fulfillment and balance. Using evidence-based approaches such as Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and trauma-informed techniques, I work collaboratively with my clients to uncover the root causes of their struggles, break free from limiting patterns stemming from past experiences, foster healthier relationships, healthier communication, and discover their passions, talents, and strengths.
My name is Michela Allen, and I am a Licensed Professional Counselor passionate about empowering individuals, couples, and families to uncover their strengths, overcome obstacles, and achieve a life of fulfillment and balance. Using evidence-based approaches such as Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and trauma-informed techniques, I work collaboratively with my clients to uncover the root causes of their struggles, break free from limiting patterns stemming from past experiences, foster healthier relationships, healthier communication, and discover their passions, talents, and strengths.
I am glad YOU are here! Have you been feeling anxious, angry, depressed, frustrated, and overwhelmed? Maybe you feel like you have so much to do with not enough time to do it all, adjusting to life’s transitions and finding ways to effectively balance work and family. If you find yourself dealing with lasting effects of grief, trauma, or issues related to infertility, pregnancy or postpartum, I offer a consultation to explore if we are a good fit for each other. Making the decision to reach out for support and help is not always easy. I am happy that you are courageous enough to take bold steps toward creating change for yourself.
I am glad YOU are here! Have you been feeling anxious, angry, depressed, frustrated, and overwhelmed? Maybe you feel like you have so much to do with not enough time to do it all, adjusting to life’s transitions and finding ways to effectively balance work and family. If you find yourself dealing with lasting effects of grief, trauma, or issues related to infertility, pregnancy or postpartum, I offer a consultation to explore if we are a good fit for each other. Making the decision to reach out for support and help is not always easy. I am happy that you are courageous enough to take bold steps toward creating change for yourself.
I believe most of us have an innate desire to be heard; to be seen as we are. We are hard-wired for connection. Achieving a healthy sense of self is fundamental to authentic and wholesome relationships. Feeling valued is essential in the healing process. When entering counseling, a person is looking for a change in their life. It is essential as a therapist, to hear the needs and desires expressed. Establishing trust and authenticity is foundational to beginning a healing journey. A big part of my role is to provide truth with honesty and compassion. Truth shared in a safe space acts as a powerful tool to promoting insight.
I believe most of us have an innate desire to be heard; to be seen as we are. We are hard-wired for connection. Achieving a healthy sense of self is fundamental to authentic and wholesome relationships. Feeling valued is essential in the healing process. When entering counseling, a person is looking for a change in their life. It is essential as a therapist, to hear the needs and desires expressed. Establishing trust and authenticity is foundational to beginning a healing journey. A big part of my role is to provide truth with honesty and compassion. Truth shared in a safe space acts as a powerful tool to promoting insight.
As an EMDR therapist, I specialize in helping individuals to unlock their natural ability to heal. Using Eye Movement Desensitization and Reprocessing (EMDR) therapy, I facilitate a gentle yet powerful process that it's not about erasing the past, but allowing you to finally reclaim your present and future.My clinical experience includes over 19 years working across short and long-term treatment, intensive in-home counseling, telehealth, psychiatric hospitals, law enforcement, community-based settings, military and multicultural communities.
As an EMDR therapist, I specialize in helping individuals to unlock their natural ability to heal. Using Eye Movement Desensitization and Reprocessing (EMDR) therapy, I facilitate a gentle yet powerful process that it's not about erasing the past, but allowing you to finally reclaim your present and future.My clinical experience includes over 19 years working across short and long-term treatment, intensive in-home counseling, telehealth, psychiatric hospitals, law enforcement, community-based settings, military and multicultural communities.
Hey there!
Working with people is my superpower! Together, we’ll create a safe space to uncover your strengths and help you become the best version of yourself. Are you ready to prioritize yourself and let me guide you through your transformation? I specialize in working with individuals, couples, and families dealing with anxiety, depression, low self-esteem, parenting struggles, work -life balance, grief, relationship issues, and more!
Hey there!
Working with people is my superpower! Together, we’ll create a safe space to uncover your strengths and help you become the best version of yourself. Are you ready to prioritize yourself and let me guide you through your transformation? I specialize in working with individuals, couples, and families dealing with anxiety, depression, low self-esteem, parenting struggles, work -life balance, grief, relationship issues, and more!
Life can feel overwhelming at times, and reaching out for support isn't always easy. My goal is to create a space where you can show up exactly as you are, without feeling like you have to have it all figured out. I believe in meeting people where they are, listening without judgment, and working together to understand what's getting in the way of living the life you want. My hope is that therapy feels like a place where you can be honest, feel understood, and know that you don't have to go through difficult seasons alone.
Life can feel overwhelming at times, and reaching out for support isn't always easy. My goal is to create a space where you can show up exactly as you are, without feeling like you have to have it all figured out. I believe in meeting people where they are, listening without judgment, and working together to understand what's getting in the way of living the life you want. My hope is that therapy feels like a place where you can be honest, feel understood, and know that you don't have to go through difficult seasons alone.
I accept private pay, Sentara Helath Plans, Anthem, and Tricare.
My clients are often high-achieving, empathetic individuals who carry the weight of their responsibilities but feel disconnected from their own needs and desires. They long for a space where they can be heard, validated, and understood. My work goes beyond quick fixes—I offer gentle, thoughtful therapy for people who want to understand the deeper patterns shaping their lives. With a focus on trauma healing, self-connection, and emotional insight, I create a space where you can feel seen, supported, and more at home within yourself. Rather than simply managing symptoms, I help you explore the roots of what you carry.
I accept private pay, Sentara Helath Plans, Anthem, and Tricare.
My clients are often high-achieving, empathetic individuals who carry the weight of their responsibilities but feel disconnected from their own needs and desires. They long for a space where they can be heard, validated, and understood. My work goes beyond quick fixes—I offer gentle, thoughtful therapy for people who want to understand the deeper patterns shaping their lives. With a focus on trauma healing, self-connection, and emotional insight, I create a space where you can feel seen, supported, and more at home within yourself. Rather than simply managing symptoms, I help you explore the roots of what you carry.
I accept several major insurance plans in Virginia, including Anthem Blue Cross Blue Shield, Sentara, Optima, UnitedHealthcare, and Medicaid.
You may be a woman or mother who feels overwhelmed, worn down, or stuck in survival mode—trying to hold everything together while silently struggling. You may find it hard to focus, manage your emotions and moods, or navigate postpartum challenges, anxiety, depression, trauma, or self-harming behaviors, all while wanting to honor your faith and care for others. My heart is to walk alongside you with compassion and hope, helping you regain stability, build resilience, and move toward emotional wholeness.
I accept several major insurance plans in Virginia, including Anthem Blue Cross Blue Shield, Sentara, Optima, UnitedHealthcare, and Medicaid.
You may be a woman or mother who feels overwhelmed, worn down, or stuck in survival mode—trying to hold everything together while silently struggling. You may find it hard to focus, manage your emotions and moods, or navigate postpartum challenges, anxiety, depression, trauma, or self-harming behaviors, all while wanting to honor your faith and care for others. My heart is to walk alongside you with compassion and hope, helping you regain stability, build resilience, and move toward emotional wholeness.
If you or someone you care about is dealing with stress, anxiety, depression or any other mental health issues or addiction problems, the safety of therapy is a wonderful place to begin the change process to make things better. In today's world there are many factors contributing to personal struggles and having a place to lay out your concerns and receive feedback and guidance for improvement can be a rewarding process. As a licensed clinical social worker my focus is on each person and their individual environment. It is an honor to share your life story and motivate change.
If you or someone you care about is dealing with stress, anxiety, depression or any other mental health issues or addiction problems, the safety of therapy is a wonderful place to begin the change process to make things better. In today's world there are many factors contributing to personal struggles and having a place to lay out your concerns and receive feedback and guidance for improvement can be a rewarding process. As a licensed clinical social worker my focus is on each person and their individual environment. It is an honor to share your life story and motivate change.
I am Madeline Garrett, a Licensed Clinical Social Worker in the states of Virginia and Florida with over 9 years of experience providing clinical assessments and therapeutic care to teens and adults seeking help with anxiety, depression, trauma, bipolar disorder, addiction, co-dependency, grief and loss, parenting assistance, and sexuality issues. I identify as an ally of the LGBTQIA+ community and affirm all spiritual beliefs. I completed my Bachelor of Psychology from Florida State University, my Master of Social Work from the University of Southern California, and my Master of Leadership from Grand Canyon University.
I am Madeline Garrett, a Licensed Clinical Social Worker in the states of Virginia and Florida with over 9 years of experience providing clinical assessments and therapeutic care to teens and adults seeking help with anxiety, depression, trauma, bipolar disorder, addiction, co-dependency, grief and loss, parenting assistance, and sexuality issues. I identify as an ally of the LGBTQIA+ community and affirm all spiritual beliefs. I completed my Bachelor of Psychology from Florida State University, my Master of Social Work from the University of Southern California, and my Master of Leadership from Grand Canyon University.
I am a Licensed Resident in Counseling (RIC) with years of experience. I have worked in various settings, from outpatient college clinics to inpatient hospitals and outpatient community centers. I work with children, adolescents, and adults to address their unique needs and help them live their lives on their terms.
I am a Licensed Resident in Counseling (RIC) with years of experience. I have worked in various settings, from outpatient college clinics to inpatient hospitals and outpatient community centers. I work with children, adolescents, and adults to address their unique needs and help them live their lives on their terms.
I am a Licensed Clinical Social Worker (LCSW) with 11 years of experience working with individuals navigating mental health challenges and addiction, whether personally or within their families. I earned my Master of Social Work (MSW) from Ohio State University and believe in the importance of understanding where seeds of doubt and fear originate, as well as connecting with the seeds of hope and purpose for the present and future.
I am a Licensed Clinical Social Worker (LCSW) with 11 years of experience working with individuals navigating mental health challenges and addiction, whether personally or within their families. I earned my Master of Social Work (MSW) from Ohio State University and believe in the importance of understanding where seeds of doubt and fear originate, as well as connecting with the seeds of hope and purpose for the present and future.
Welcome! I’m Erika Newton, a dedicated outpatient therapist serving in the Hampton Roads area of Virginia. With a Master of Social Work from VCU and extensive experience across outpatient, inpatient, and crisis settings, I help individuals and families navigate life’s challenges with compassion and clarity.
Welcome! I’m Erika Newton, a dedicated outpatient therapist serving in the Hampton Roads area of Virginia. With a Master of Social Work from VCU and extensive experience across outpatient, inpatient, and crisis settings, I help individuals and families navigate life’s challenges with compassion and clarity.
Nikkiah Wyatt Smith
Licensed Professional Counselor, LPC, LMFT
Suffolk, VA 23435
Not accepting new clients
Are you feeling overwhelmed by your problems? Are you tired of having the same arguments with your loved ones? Do you feel as no one is listening to you? Do you feel unappreciated and exhausted? I can help you find peace and relaxation. I can help you and your loved one listen to one another and find a deeper connection with one another. I can help you access the change that will propel your life into new and promising directions.
Are you feeling overwhelmed by your problems? Are you tired of having the same arguments with your loved ones? Do you feel as no one is listening to you? Do you feel unappreciated and exhausted? I can help you find peace and relaxation. I can help you and your loved one listen to one another and find a deeper connection with one another. I can help you access the change that will propel your life into new and promising directions.
Karen Rollins
Marriage & Family Therapist, LMFT, LPC
1 Endorsed
Serves Area
Not accepting new clients
I believe to have change in a family you must work with the entire family. This means allowing each member to speak their truth. As individuals change, families change, and eventually environments change. Everyone belongs to a family, whether acknowledged or not. Healing occurs at the individual level and includes your mental, physical, emotional, spiritual, and financial state. Whatever we cannot accomplish together, then we will work to identify resources that can.
I believe to have change in a family you must work with the entire family. This means allowing each member to speak their truth. As individuals change, families change, and eventually environments change. Everyone belongs to a family, whether acknowledged or not. Healing occurs at the individual level and includes your mental, physical, emotional, spiritual, and financial state. Whatever we cannot accomplish together, then we will work to identify resources that can.
See more therapy options for Suffolk
Nearby Sentara Health Plans Therapists Searches for Suffolk
- Carrollton
- Chesapeake
- Franklin
- Hampton
- Newport News
- Norfolk
- Poquoson
- Portsmouth
- Smithfield
- Virginia Beach
- Williamsburg
- Yorktown