Sentara Health Plans Therapists in Suffolk, VA
I am glad YOU are here! Have you been feeling anxious, angry, depressed, frustrated, and overwhelmed? Maybe you feel like you have so much to do with not enough time to do it all, adjusting to life’s transitions and finding ways to effectively balance work and family. If you find yourself dealing with lasting effects of grief, trauma, or issues related to infertility, pregnancy or postpartum, I offer a consultation to explore if we are a good fit for each other. Making the decision to reach out for support and help is not always easy. I am happy that you are courageous enough to take bold steps toward creating change for yourself.
I am glad YOU are here! Have you been feeling anxious, angry, depressed, frustrated, and overwhelmed? Maybe you feel like you have so much to do with not enough time to do it all, adjusting to life’s transitions and finding ways to effectively balance work and family. If you find yourself dealing with lasting effects of grief, trauma, or issues related to infertility, pregnancy or postpartum, I offer a consultation to explore if we are a good fit for each other. Making the decision to reach out for support and help is not always easy. I am happy that you are courageous enough to take bold steps toward creating change for yourself.
Janice Holemon - Persevering Families & Counseling
Marriage & Family Therapist, LMFT, MA, BA
Serves Area
As a Licensed Marriage & Family Therapist, Forensic Expert, Certified Clinical Trauma Professional (CCTP), Sex Therapist, Parent Educator, and Virginia Supreme Court-approved provider, I help individuals, couples, and families navigate trauma, relationship challenges, parenting concerns, and major life transitions. My approach is compassionate, direct, and solution-focused, empowering clients to build resilience, improve relationships, and create lasting change.
As a Licensed Marriage & Family Therapist, Forensic Expert, Certified Clinical Trauma Professional (CCTP), Sex Therapist, Parent Educator, and Virginia Supreme Court-approved provider, I help individuals, couples, and families navigate trauma, relationship challenges, parenting concerns, and major life transitions. My approach is compassionate, direct, and solution-focused, empowering clients to build resilience, improve relationships, and create lasting change.
Dr. Myranda
Licensed Professional Counselor, PhD, MA, LPC
6 Endorsed
Serves Area
Waitlist for new clients
Finding support that feels safe, grounded, and practical can make all the difference when life feels overwhelming. I approach therapy with the belief that people are capable of meaningful change when they’re met with compassion, insight, and the right tools.
Finding support that feels safe, grounded, and practical can make all the difference when life feels overwhelming. I approach therapy with the belief that people are capable of meaningful change when they’re met with compassion, insight, and the right tools.
If you or someone you care about is dealing with stress, anxiety, depression or any other mental health issues or addiction problems, the safety of therapy is a wonderful place to begin the change process to make things better. In today's world there are many factors contributing to personal struggles and having a place to lay out your concerns and receive feedback and guidance for improvement can be a rewarding process. As a licensed clinical social worker my focus is on each person and their individual environment. It is an honor to share your life story and motivate change.
If you or someone you care about is dealing with stress, anxiety, depression or any other mental health issues or addiction problems, the safety of therapy is a wonderful place to begin the change process to make things better. In today's world there are many factors contributing to personal struggles and having a place to lay out your concerns and receive feedback and guidance for improvement can be a rewarding process. As a licensed clinical social worker my focus is on each person and their individual environment. It is an honor to share your life story and motivate change.
Welcome! My name is Dr. Sherika Hairston Scales, and I am passionate about helping individuals navigate
life’s challenges, develop resilience, and unlock their full potential. With over a decade of experience in
counseling, ministry, and coaching, I provide a holistic approach to personal and spiritual development,
drawing on my diverse professional background and extensive training.
Welcome! My name is Dr. Sherika Hairston Scales, and I am passionate about helping individuals navigate
life’s challenges, develop resilience, and unlock their full potential. With over a decade of experience in
counseling, ministry, and coaching, I provide a holistic approach to personal and spiritual development,
drawing on my diverse professional background and extensive training.
Change is critical to our understanding of who and what we are as a human being. As a professional helper, I am best suited to work with clients who want to develop better managing and regulation of their depression, anger, anxiety, self-esteem and psychotic disorders. I truly enjoy providing mental health services and believe that everyone has potential for great things and when given the chance to explore/realize their potential can live life to the fullest. My goal is to work alongside you as you discover your strengths to heal from the inside out.
Change is critical to our understanding of who and what we are as a human being. As a professional helper, I am best suited to work with clients who want to develop better managing and regulation of their depression, anger, anxiety, self-esteem and psychotic disorders. I truly enjoy providing mental health services and believe that everyone has potential for great things and when given the chance to explore/realize their potential can live life to the fullest. My goal is to work alongside you as you discover your strengths to heal from the inside out.
At Peace of Mind Therapeutic Solutions, we are dedicated to helping individuals of all ages—children, teens, adults, and seniors—find balance and healing through personalized mental health care. Our outpatient practice offers comprehensive services, including psychiatric evaluations, medication management, and therapy, to address a wide range of mental health concerns. We also provide services that support your mind, body, and soul, such as weight loss treatment, medical cannabis certificates, substance abuse treatment, pain management, massage therapy, and esthetic care.
At Peace of Mind Therapeutic Solutions, we are dedicated to helping individuals of all ages—children, teens, adults, and seniors—find balance and healing through personalized mental health care. Our outpatient practice offers comprehensive services, including psychiatric evaluations, medication management, and therapy, to address a wide range of mental health concerns. We also provide services that support your mind, body, and soul, such as weight loss treatment, medical cannabis certificates, substance abuse treatment, pain management, massage therapy, and esthetic care.
I am Dr. B, Dr. Bertresh, Dr. London or Dr. Nunez, and I have dual licenses as a Licensed Professional Counselor and Licensed Marriage and Family Therapist in the state of Virginia. I have been working with children, families, couples, and individuals for over 30 years. In that time, I have found from working with couples that I help serve as their translator to increase communication, understanding, and connection. With individuals, I've helped them thrive by overcoming and significantly decreasing anxiety, anger, depression, lack of motivation, social anxiety, and difficulties communicating.
I am Dr. B, Dr. Bertresh, Dr. London or Dr. Nunez, and I have dual licenses as a Licensed Professional Counselor and Licensed Marriage and Family Therapist in the state of Virginia. I have been working with children, families, couples, and individuals for over 30 years. In that time, I have found from working with couples that I help serve as their translator to increase communication, understanding, and connection. With individuals, I've helped them thrive by overcoming and significantly decreasing anxiety, anger, depression, lack of motivation, social anxiety, and difficulties communicating.
Are you currently facing challenges or obstacles in your life? Would you like support in finding effective solutions? As a Licensed Professional Counselor, my goal is to help guide you toward the strategies and solutions that best fit your unique needs, empowering you to create a more peaceful, balanced, and fulfilling life.
Are you currently facing challenges or obstacles in your life? Would you like support in finding effective solutions? As a Licensed Professional Counselor, my goal is to help guide you toward the strategies and solutions that best fit your unique needs, empowering you to create a more peaceful, balanced, and fulfilling life.
Welcome! I am so grateful to be considered as a resource for you on your Journey toward mental health and wellbeing!
As an outpatient therapist in Virginia, I provide compassionate, evidence-based care. I specialize in trauma treatment and also provide support to those struggling with anxiety, depression, PTSD, and major life transitions. I incorporate EMDR therapy, mindfulness, and somatic interventions with talk therapy to help clients process past experiences, build resilience, and create meaningful change in a safe and supportive environment. My virtual appointments make therapy accessible across the state.
Welcome! I am so grateful to be considered as a resource for you on your Journey toward mental health and wellbeing!
As an outpatient therapist in Virginia, I provide compassionate, evidence-based care. I specialize in trauma treatment and also provide support to those struggling with anxiety, depression, PTSD, and major life transitions. I incorporate EMDR therapy, mindfulness, and somatic interventions with talk therapy to help clients process past experiences, build resilience, and create meaningful change in a safe and supportive environment. My virtual appointments make therapy accessible across the state.
Meagan E Graham
Licensed Professional Counselor, LPC
2 Endorsed
Serves Area
Waitlist for new clients
I am a Licensed Professional Counselor and Virginia Board of Counseling approved clinical supervisor located in Hampton Roads, Virginia. I am passionate about valuing mental health. I hold my role as therapist with very intentional regard and hold each client’s therapeutic journey with the deepest respect. I believe that my role is to safely and ethically support each client’s personal journey with exploring their world and providing sound therapeutic support to assist with their healing journey.
I am a Licensed Professional Counselor and Virginia Board of Counseling approved clinical supervisor located in Hampton Roads, Virginia. I am passionate about valuing mental health. I hold my role as therapist with very intentional regard and hold each client’s therapeutic journey with the deepest respect. I believe that my role is to safely and ethically support each client’s personal journey with exploring their world and providing sound therapeutic support to assist with their healing journey.
“Life is a journey, and every chapter, no matter how challenging, holds the potential for growth.”
-Anonymous
Often times, individuals spend a lot of their times navigating life's stressors alone. Although there may be benefits to "figuring things out" by one's self, there may also be disadvantages. Navigating life transitions, unpacking unresolved trauma, understanding internal thinking patterns, improving negative behavioral patterns, and understanding one's purpose can be areas that be difficult to navigate in solitude.
“Life is a journey, and every chapter, no matter how challenging, holds the potential for growth.”
-Anonymous
Often times, individuals spend a lot of their times navigating life's stressors alone. Although there may be benefits to "figuring things out" by one's self, there may also be disadvantages. Navigating life transitions, unpacking unresolved trauma, understanding internal thinking patterns, improving negative behavioral patterns, and understanding one's purpose can be areas that be difficult to navigate in solitude.
I am Madeline Garrett, a Licensed Clinical Social Worker in the states of Virginia and Florida with over 9 years of experience providing clinical assessments and therapeutic care to teens and adults seeking help with anxiety, depression, trauma, bipolar disorder, addiction, co-dependency, grief and loss, parenting assistance, and sexuality issues. I identify as an ally of the LGBTQIA+ community and affirm all spiritual beliefs. I completed my Bachelor of Psychology from Florida State University, my Master of Social Work from the University of Southern California, and my Master of Leadership from Grand Canyon University.
I am Madeline Garrett, a Licensed Clinical Social Worker in the states of Virginia and Florida with over 9 years of experience providing clinical assessments and therapeutic care to teens and adults seeking help with anxiety, depression, trauma, bipolar disorder, addiction, co-dependency, grief and loss, parenting assistance, and sexuality issues. I identify as an ally of the LGBTQIA+ community and affirm all spiritual beliefs. I completed my Bachelor of Psychology from Florida State University, my Master of Social Work from the University of Southern California, and my Master of Leadership from Grand Canyon University.
Life throws all kinds of challenges our way, and sometimes we need support from a professional to assist in looking at things from a different perspective. As a Licensed Professional Counselor and a registered Art Therapist, I offer more than a traditional talk therapy experience by using cutting-edge integrative methods of the creative art process, mindful-based interventions, and cognitive behavioral therapy techniques to support trauma recovery and address the root of anxiety, self-esteem issues, limiting beliefs, emotional instabilities, and unhelpful behavioral patterns.
Life throws all kinds of challenges our way, and sometimes we need support from a professional to assist in looking at things from a different perspective. As a Licensed Professional Counselor and a registered Art Therapist, I offer more than a traditional talk therapy experience by using cutting-edge integrative methods of the creative art process, mindful-based interventions, and cognitive behavioral therapy techniques to support trauma recovery and address the root of anxiety, self-esteem issues, limiting beliefs, emotional instabilities, and unhelpful behavioral patterns.
Counseling is most effective when it is a collaborative process. Goals are established within the first few sessions intended to guide the course of our work. I will work diligently to provide you with compassionate and effective counseling that is respectful of your life experiences and individual perspective. Our ultimate goal is that your counseling experience will provide you with an opportunity for growth and healing. Together, we will strive to make each session a "safe place" to share thoughts and feelings, try new behaviors, and plan for a healthy and productive future.
Counseling is most effective when it is a collaborative process. Goals are established within the first few sessions intended to guide the course of our work. I will work diligently to provide you with compassionate and effective counseling that is respectful of your life experiences and individual perspective. Our ultimate goal is that your counseling experience will provide you with an opportunity for growth and healing. Together, we will strive to make each session a "safe place" to share thoughts and feelings, try new behaviors, and plan for a healthy and productive future.
I am a Licensed Clinical Social Worker (LCSW) with 11 years of experience working with individuals navigating mental health challenges and addiction, whether personally or within their families. I earned my Master of Social Work (MSW) from Ohio State University and believe in the importance of understanding where seeds of doubt and fear originate, as well as connecting with the seeds of hope and purpose for the present and future.
I am a Licensed Clinical Social Worker (LCSW) with 11 years of experience working with individuals navigating mental health challenges and addiction, whether personally or within their families. I earned my Master of Social Work (MSW) from Ohio State University and believe in the importance of understanding where seeds of doubt and fear originate, as well as connecting with the seeds of hope and purpose for the present and future.
As a therapist, I have worked with people in all stages of life, with differing needs, and in a variety of settings including specialty schools focused on supporting students with high emotional and behavioral needs, partial hospitalization programs (PHP), intensive outpatient programs (IOP), and traditional outpatient therapy. I have been the program coordinator for both adolescent and adult eating disorder PHP and IOP programs. Drawing from mindfulness practices, DBT, RO-DBT, CBT, and Motivational Interviewing techniques, I am passionate about helping clients find their own path to healing and success.
As a therapist, I have worked with people in all stages of life, with differing needs, and in a variety of settings including specialty schools focused on supporting students with high emotional and behavioral needs, partial hospitalization programs (PHP), intensive outpatient programs (IOP), and traditional outpatient therapy. I have been the program coordinator for both adolescent and adult eating disorder PHP and IOP programs. Drawing from mindfulness practices, DBT, RO-DBT, CBT, and Motivational Interviewing techniques, I am passionate about helping clients find their own path to healing and success.
“People don’t care how much you know until they know how much you care.” - Theodore Roosevelt. I am Tammy, and I have over 18 years of experience in mental health, including community-based and outpatient therapy. The gamut of my experience includes treating children, individuals, couples, and families with a variety of treatment needs. I am further experienced in the treatment of marital relationships, parent-child relationships, loss and grief, personality disorders, life transitions, adjustment disorders, stress management, anxiety, depression, and post-traumatic stress disorders.
“People don’t care how much you know until they know how much you care.” - Theodore Roosevelt. I am Tammy, and I have over 18 years of experience in mental health, including community-based and outpatient therapy. The gamut of my experience includes treating children, individuals, couples, and families with a variety of treatment needs. I am further experienced in the treatment of marital relationships, parent-child relationships, loss and grief, personality disorders, life transitions, adjustment disorders, stress management, anxiety, depression, and post-traumatic stress disorders.
I accept several major insurance plans in Virginia, including Anthem Blue Cross Blue Shield, Sentara, Optima, UnitedHealthcare, and Medicaid.
You may be a woman or mother who feels overwhelmed, worn down, or stuck in survival mode—trying to hold everything together while silently struggling. You may find it hard to focus, manage your emotions and moods, or navigate postpartum challenges, anxiety, depression, trauma, or self-harming behaviors, all while wanting to honor your faith and care for others. My heart is to walk alongside you with compassion and hope, helping you regain stability, build resilience, and move toward emotional wholeness.
I accept several major insurance plans in Virginia, including Anthem Blue Cross Blue Shield, Sentara, Optima, UnitedHealthcare, and Medicaid.
You may be a woman or mother who feels overwhelmed, worn down, or stuck in survival mode—trying to hold everything together while silently struggling. You may find it hard to focus, manage your emotions and moods, or navigate postpartum challenges, anxiety, depression, trauma, or self-harming behaviors, all while wanting to honor your faith and care for others. My heart is to walk alongside you with compassion and hope, helping you regain stability, build resilience, and move toward emotional wholeness.
As an EMDR therapist, I specialize in helping individuals to unlock their natural ability to heal. Using Eye Movement Desensitization and Reprocessing (EMDR) therapy, I facilitate a gentle yet powerful process that it's not about erasing the past, but allowing you to finally reclaim your present and future.My clinical experience includes over 19 years working across short and long-term treatment, intensive in-home counseling, telehealth, psychiatric hospitals, law enforcement, community-based settings, military and multicultural communities.
As an EMDR therapist, I specialize in helping individuals to unlock their natural ability to heal. Using Eye Movement Desensitization and Reprocessing (EMDR) therapy, I facilitate a gentle yet powerful process that it's not about erasing the past, but allowing you to finally reclaim your present and future.My clinical experience includes over 19 years working across short and long-term treatment, intensive in-home counseling, telehealth, psychiatric hospitals, law enforcement, community-based settings, military and multicultural communities.
See more therapy options for Suffolk
Nearby Sentara Health Plans Therapists Searches for Suffolk
- Carrollton
- Chesapeake
- Franklin
- Hampton
- Newport News
- Norfolk
- Poquoson
- Portsmouth
- Smithfield
- Virginia Beach
- Williamsburg
- Yorktown