Sentara Health Plans Therapists in Suffolk, VA
Changing Lives Counseling Services, LLC
Licensed Professional Counselor, MSEd, BS, LPC
2 Endorsed
Suffolk, VA 23435
I have been counseling individuals, children, families, and couples for 26 years. I have experience treating depression, PTSD, anxiety, adolescent behavioral problems, domestic violence, sexual abuse, anger management issues. My clients regard me as someone who has not only helped them navigate through some of life's most difficult challenges but someone who advocates strongly for them and cares about them. Helping people improve their lives is my mission and my passion in life.
I have been counseling individuals, children, families, and couples for 26 years. I have experience treating depression, PTSD, anxiety, adolescent behavioral problems, domestic violence, sexual abuse, anger management issues. My clients regard me as someone who has not only helped them navigate through some of life's most difficult challenges but someone who advocates strongly for them and cares about them. Helping people improve their lives is my mission and my passion in life.
I welcome you to a space where you can feel truly seen and supported. I work with teens, adults, and offer individual, family, and couples counseling. As a pre-licensed counseling professional, I’m here to walk with you through life’s challenges. I help clients manage anxiety, depression, trauma, and major life transitions with compassion and evidence-based care, creating a space where healing is possible.
I welcome you to a space where you can feel truly seen and supported. I work with teens, adults, and offer individual, family, and couples counseling. As a pre-licensed counseling professional, I’m here to walk with you through life’s challenges. I help clients manage anxiety, depression, trauma, and major life transitions with compassion and evidence-based care, creating a space where healing is possible.
I welcome you to feel supported, uplifted and understood at our agency Release it Counseling! I am therapist who knows how it feels to lack support, confidence and understanding in the most important times in your life. My goal is that I help to support, uplift & understand you, helping you to overcome trauma, stagnation, abuse and more. You don’t have to walk these challenging circumstances alone. From others bad decisions or even our own, we can find ourselves in ruts that can keep us bound to sadness, worry, fear and much more. But when you have the right tools, support and a clear vision, you can strike down any Goliath!
I welcome you to feel supported, uplifted and understood at our agency Release it Counseling! I am therapist who knows how it feels to lack support, confidence and understanding in the most important times in your life. My goal is that I help to support, uplift & understand you, helping you to overcome trauma, stagnation, abuse and more. You don’t have to walk these challenging circumstances alone. From others bad decisions or even our own, we can find ourselves in ruts that can keep us bound to sadness, worry, fear and much more. But when you have the right tools, support and a clear vision, you can strike down any Goliath!
Lowry is in-network with most insurances to include Anthem BCBS and Healthkeepers, Sentara/ Optima Behavioral Health, Tricare Select and Prime, Cigna/Evernorth, Medicaid, Optima Family Care, Aetna, Virginia Premier, HK plus, Medicare, Molina, and MedCost of VA.
Dr. Noelle Lowry, Ph.D., LCP, LPC, is a Licensed Clinical Psychologist and provides psychological services for a variety of different reasons to include clinical clarification, mental health diagnosing, cognitive assessment, and educational testing.
Lowry is in-network with most insurances to include Anthem BCBS and Healthkeepers, Sentara/ Optima Behavioral Health, Tricare Select and Prime, Cigna/Evernorth, Medicaid, Optima Family Care, Aetna, Virginia Premier, HK plus, Medicare, Molina, and MedCost of VA.
Dr. Noelle Lowry, Ph.D., LCP, LPC, is a Licensed Clinical Psychologist and provides psychological services for a variety of different reasons to include clinical clarification, mental health diagnosing, cognitive assessment, and educational testing.
My ideal client is self-aware, emotionally insightful, and ready for real growth, not surface-level conversations. They often feel stuck in patterns around relationships, boundaries, or emotional overwhelm and want clarity and lasting change. I provide structured support and psychological insight to help you understand how you function and move forward with intention. I work best with clients who value depth, accountability, and honesty. This is for those ready to do deep, truthful work, not passive support or quick fixes.
My ideal client is self-aware, emotionally insightful, and ready for real growth, not surface-level conversations. They often feel stuck in patterns around relationships, boundaries, or emotional overwhelm and want clarity and lasting change. I provide structured support and psychological insight to help you understand how you function and move forward with intention. I work best with clients who value depth, accountability, and honesty. This is for those ready to do deep, truthful work, not passive support or quick fixes.
Are you struggling to keep up with simple day to day tasks or feel like you are in a downward spiral with no way out? Then you are in the right place! I am an experienced counselor who value a trusting, supportive, safe, and empowering therapeutic environment where you can thrive and become the best version of yourself. I assist individuals, couples, and families in managing and overcoming mental and emotional issues to be able to navigate through life. Let me help you navigate that journey as life is a process for change and growth. Watching my clients grow and become the best version of themselves is rewarding.
Are you struggling to keep up with simple day to day tasks or feel like you are in a downward spiral with no way out? Then you are in the right place! I am an experienced counselor who value a trusting, supportive, safe, and empowering therapeutic environment where you can thrive and become the best version of yourself. I assist individuals, couples, and families in managing and overcoming mental and emotional issues to be able to navigate through life. Let me help you navigate that journey as life is a process for change and growth. Watching my clients grow and become the best version of themselves is rewarding.
As a Licensed Professional Counselor and Licensed Substance Abuse Treatment Provider, my goal is to assist you in enhancing your overall ability to cope with stressors, increase self-awareness, and enhance resiliency. By utilizing an integrated approach we will work together as I aide you in establishing and maintaining relationships, utilizing refusal and coping skills in an effort to elicit behavioral change. "The secret to change is to focus all of your energy, not on fighting the old, but on building the new". -Dan Millman
As a Licensed Professional Counselor and Licensed Substance Abuse Treatment Provider, my goal is to assist you in enhancing your overall ability to cope with stressors, increase self-awareness, and enhance resiliency. By utilizing an integrated approach we will work together as I aide you in establishing and maintaining relationships, utilizing refusal and coping skills in an effort to elicit behavioral change. "The secret to change is to focus all of your energy, not on fighting the old, but on building the new". -Dan Millman
I work with clients across all ages—from children to adults—utilizing a combination of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy techniques. These approaches allow us to focus on identifying thought patterns and behaviors, while also finding practical solutions to current challenges. My goal is to support you on your journey toward mental wellness, helping you gain clarity, build resilience, and live your life to its fullest potential.
I work with clients across all ages—from children to adults—utilizing a combination of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy techniques. These approaches allow us to focus on identifying thought patterns and behaviors, while also finding practical solutions to current challenges. My goal is to support you on your journey toward mental wellness, helping you gain clarity, build resilience, and live your life to its fullest potential.
I am in network with most insurances to include Anthem Blue Cross/Blue Shield (BCBS), Carelon, EmblemHealth, Cigna/Evernorth, Optima Behavioral Health, Optima Family, Medicaid, MedCost of VA, Tricare Select, HK plus, Aetna, Molina, Medicare, and Tricare Prime.
Whether you are looking for short-term counseling or whether you are looking for a longer-term therapy opportunity to deal with several difficult situations, there is hope. I look forward to connecting with you soon.
I am in network with most insurances to include Anthem Blue Cross/Blue Shield (BCBS), Carelon, EmblemHealth, Cigna/Evernorth, Optima Behavioral Health, Optima Family, Medicaid, MedCost of VA, Tricare Select, HK plus, Aetna, Molina, Medicare, and Tricare Prime.
Whether you are looking for short-term counseling or whether you are looking for a longer-term therapy opportunity to deal with several difficult situations, there is hope. I look forward to connecting with you soon.
My passion is working to help children and their families who are struggling with conflict, emotional/ behavioral problems, and trauma. It is my pleasure to help my clients learn about themselves and discover their own personal and family strengths through engaging and interactive therapy. I use a variety of tools in session, including play/ drama, music, art, and sand tray to help individuals express themselves. Being a child, teenager, or caregiver is hard! I can provide the knowledge and tools to help my clients learn how to overcome life's challenges by channeling their own personal strengths.
My passion is working to help children and their families who are struggling with conflict, emotional/ behavioral problems, and trauma. It is my pleasure to help my clients learn about themselves and discover their own personal and family strengths through engaging and interactive therapy. I use a variety of tools in session, including play/ drama, music, art, and sand tray to help individuals express themselves. Being a child, teenager, or caregiver is hard! I can provide the knowledge and tools to help my clients learn how to overcome life's challenges by channeling their own personal strengths.
Artisan Counseling | Michele Haynam,
Licensed Professional Counselor, LPC, CSAC, CSOTP, NCC
7 Endorsed
Suffolk, VA 23435
Artisan matches clients to counselor based on each individuals' wants and needs. We believe that everyone deserves to find their PEACE and we are committed to You. Artisan has counselors who have gained additional expertise in:
Trauma, Religious Trauma, Infertility/Post Partum, Addiction, Trans/Non-Binary Gender Affirming & Launching into Adulting.
Artisan matches clients to counselor based on each individuals' wants and needs. We believe that everyone deserves to find their PEACE and we are committed to You. Artisan has counselors who have gained additional expertise in:
Trauma, Religious Trauma, Infertility/Post Partum, Addiction, Trans/Non-Binary Gender Affirming & Launching into Adulting.
I have experience working in both inpatient and outpatient settings with adults struggling with anxiety, depression, life adjustments (adjustment to early adulthood, college, and parenthood are special interests), serious mental illness, trauma, substance use disorders, and co-occurring disorders.
I have experience working in both inpatient and outpatient settings with adults struggling with anxiety, depression, life adjustments (adjustment to early adulthood, college, and parenthood are special interests), serious mental illness, trauma, substance use disorders, and co-occurring disorders.
Are you feeling lost, overwhelmed, depressed, anxious or alone? I am here to help you. I practice from a Holistic perspective as I believe in the mind/body connection and healing starting from this point. I strive to empower the people I work with as true change happens in this way. We all suffer on some level and sometimes we stand in our own way, underestimating our ability to heal. Unconditional love toward self, creating a vision and working on decreasing the negative thoughts that cause depression, anxiety, low self-esteem is what I incorporate into my therapy sessions.
Are you feeling lost, overwhelmed, depressed, anxious or alone? I am here to help you. I practice from a Holistic perspective as I believe in the mind/body connection and healing starting from this point. I strive to empower the people I work with as true change happens in this way. We all suffer on some level and sometimes we stand in our own way, underestimating our ability to heal. Unconditional love toward self, creating a vision and working on decreasing the negative thoughts that cause depression, anxiety, low self-esteem is what I incorporate into my therapy sessions.
Meagan E Graham
Licensed Professional Counselor, LPC
2 Endorsed
Serves Area
Waitlist for new clients
I am a Licensed Professional Counselor and Virginia Board of Counseling approved clinical supervisor located in Hampton Roads, Virginia. I am passionate about valuing mental health. I hold my role as therapist with very intentional regard and hold each client’s therapeutic journey with the deepest respect. I believe that my role is to safely and ethically support each client’s personal journey with exploring their world and providing sound therapeutic support to assist with their healing journey.
I am a Licensed Professional Counselor and Virginia Board of Counseling approved clinical supervisor located in Hampton Roads, Virginia. I am passionate about valuing mental health. I hold my role as therapist with very intentional regard and hold each client’s therapeutic journey with the deepest respect. I believe that my role is to safely and ethically support each client’s personal journey with exploring their world and providing sound therapeutic support to assist with their healing journey.
At Peace of Mind Therapeutic Solutions, we are dedicated to helping individuals of all ages—children, teens, adults, and seniors—find balance and healing through personalized mental health care. Our outpatient practice offers comprehensive services, including psychiatric evaluations, medication management, and therapy, to address a wide range of mental health concerns. We also provide services that support your mind, body, and soul, such as weight loss treatment, medical cannabis certificates, substance abuse treatment, pain management, massage therapy, and esthetic care.
At Peace of Mind Therapeutic Solutions, we are dedicated to helping individuals of all ages—children, teens, adults, and seniors—find balance and healing through personalized mental health care. Our outpatient practice offers comprehensive services, including psychiatric evaluations, medication management, and therapy, to address a wide range of mental health concerns. We also provide services that support your mind, body, and soul, such as weight loss treatment, medical cannabis certificates, substance abuse treatment, pain management, massage therapy, and esthetic care.
I am Sarah-Kate Hawkins, a highly motivated, creative, and versatile Licensed Professional Counselor (LPC) with over 30 years of experience working successfully with teens, adults, families, and couples. I specialize in assisting those with anxiety, behavioral issues, attachment-based issues, low self-esteem, parenting difficulties, academic issues, chronic stress, sexuality-based concerns, family conflict, and much more. I earned my Ph.D. in Public Policy and Administration from Walden University.
I am Sarah-Kate Hawkins, a highly motivated, creative, and versatile Licensed Professional Counselor (LPC) with over 30 years of experience working successfully with teens, adults, families, and couples. I specialize in assisting those with anxiety, behavioral issues, attachment-based issues, low self-esteem, parenting difficulties, academic issues, chronic stress, sexuality-based concerns, family conflict, and much more. I earned my Ph.D. in Public Policy and Administration from Walden University.
Life can feel overwhelming at times, and reaching out for support isn't always easy. My goal is to create a space where you can show up exactly as you are, without feeling like you have to have it all figured out. I believe in meeting people where they are, listening without judgment, and working together to understand what's getting in the way of living the life you want. My hope is that therapy feels like a place where you can be honest, feel understood, and know that you don't have to go through difficult seasons alone.
Life can feel overwhelming at times, and reaching out for support isn't always easy. My goal is to create a space where you can show up exactly as you are, without feeling like you have to have it all figured out. I believe in meeting people where they are, listening without judgment, and working together to understand what's getting in the way of living the life you want. My hope is that therapy feels like a place where you can be honest, feel understood, and know that you don't have to go through difficult seasons alone.
My name is Michela Allen, and I am a Licensed Professional Counselor passionate about empowering individuals, couples, and families to uncover their strengths, overcome obstacles, and achieve a life of fulfillment and balance. Using evidence-based approaches such as Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and trauma-informed techniques, I work collaboratively with my clients to uncover the root causes of their struggles, break free from limiting patterns stemming from past experiences, foster healthier relationships, healthier communication, and discover their passions, talents, and strengths.
My name is Michela Allen, and I am a Licensed Professional Counselor passionate about empowering individuals, couples, and families to uncover their strengths, overcome obstacles, and achieve a life of fulfillment and balance. Using evidence-based approaches such as Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and trauma-informed techniques, I work collaboratively with my clients to uncover the root causes of their struggles, break free from limiting patterns stemming from past experiences, foster healthier relationships, healthier communication, and discover their passions, talents, and strengths.
At Balanced Life Therapy Center, I specialize in helping individuals with strained relationships heal from rejection and abandonment while building their self esteem and self confidence so they can live healthy lives. I also enjoy working with children to help them overcome life challenges while navigating the complexities of emotional wellness. If you want to get to know yourself better and stop pushing the people you love the most away, I'm your therapist! I can help you navigate your healing journey and find the inner peace and safety you have been looking for.
At Balanced Life Therapy Center, I specialize in helping individuals with strained relationships heal from rejection and abandonment while building their self esteem and self confidence so they can live healthy lives. I also enjoy working with children to help them overcome life challenges while navigating the complexities of emotional wellness. If you want to get to know yourself better and stop pushing the people you love the most away, I'm your therapist! I can help you navigate your healing journey and find the inner peace and safety you have been looking for.
Dr. Myranda
Licensed Professional Counselor, PhD, MA, LPC
6 Endorsed
Serves Area
Waitlist for new clients
Finding support that feels safe, grounded, and practical can make all the difference when life feels overwhelming. I approach therapy with the belief that people are capable of meaningful change when they’re met with compassion, insight, and the right tools.
Finding support that feels safe, grounded, and practical can make all the difference when life feels overwhelming. I approach therapy with the belief that people are capable of meaningful change when they’re met with compassion, insight, and the right tools.
See more therapy options for Suffolk
Nearby Sentara Health Plans Therapists Searches for Suffolk
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