In Person Therapists in Suffolk, VA
I work mostly virtually with limited in person sessions.
As your therapist, I hold dear the opportunity to share your life story and personal growth with you. I will have high regard for you as a person. I will show up and provide the best possible service from my knowledge base and studies. I utilize a Person-Centered and Strengths based framework of Solution-Focused therapy. I will always have compassion, empathy, and honesty as you are valuable and hold worth as an individual.
I am also a licensed clinical supervision with availability to provide supervision for licensees.
I work mostly virtually with limited in person sessions.
As your therapist, I hold dear the opportunity to share your life story and personal growth with you. I will have high regard for you as a person. I will show up and provide the best possible service from my knowledge base and studies. I utilize a Person-Centered and Strengths based framework of Solution-Focused therapy. I will always have compassion, empathy, and honesty as you are valuable and hold worth as an individual.
I am also a licensed clinical supervision with availability to provide supervision for licensees.
At Wishing Well Counseling Center, wellness isn't just a wish; it's a way of life. I am committed to assisting you on your journey to wellness, and offer a variety of treatment options to further your progress. Therapy is a powerful tool for all who are struggling or in situations where they feel overwhelmed and unable to face life challenges.I use a person centered approach to therapy, tailoring the process to meet the needs of my clients.
At Wishing Well Counseling Center, wellness isn't just a wish; it's a way of life. I am committed to assisting you on your journey to wellness, and offer a variety of treatment options to further your progress. Therapy is a powerful tool for all who are struggling or in situations where they feel overwhelmed and unable to face life challenges.I use a person centered approach to therapy, tailoring the process to meet the needs of my clients.
Renita Reid is a Licensed Professional Counselor in Virginia who has been practicing since 2020. Renita's approach is holistic, person centered, and tailored to the unique narrative of each individual she has the privilege to work with. She strives to create a supportive, nonjudgmental, and empowering environment where clients feel seen, heard, and understood. Through collaboration, empathy, and evidence based interventions, Renita supports her clients in unlocking their potential to revive their lives, discover their strengths, and cultivate lasting change.
Renita Reid is a Licensed Professional Counselor in Virginia who has been practicing since 2020. Renita's approach is holistic, person centered, and tailored to the unique narrative of each individual she has the privilege to work with. She strives to create a supportive, nonjudgmental, and empowering environment where clients feel seen, heard, and understood. Through collaboration, empathy, and evidence based interventions, Renita supports her clients in unlocking their potential to revive their lives, discover their strengths, and cultivate lasting change.
I meet with clients in person downtown Suffolk, Virginia or via ZOOM telehealth.
I am passionate about creating a safe, welcoming, and nonjudgmental space where clients feel empowered to unpack their emotional pain and begin their journey toward healing and peace. I actively listen to my clients' concerns with empathy and compassion, offering personalized coping strategies to assist them.
I meet with clients in person downtown Suffolk, Virginia or via ZOOM telehealth.
I am passionate about creating a safe, welcoming, and nonjudgmental space where clients feel empowered to unpack their emotional pain and begin their journey toward healing and peace. I actively listen to my clients' concerns with empathy and compassion, offering personalized coping strategies to assist them.
I offer in-person & online therapy for anxiety, depression, trauma, grief, & life changes, supporting you with care & understanding.
I welcome you to a space where you can feel truly seen and supported. I work with teens, adults, and offer individual, family, and couples counseling. As a pre-licensed counseling professional, I’m here to walk with you through life’s challenges. I help clients manage anxiety, depression, trauma, and major life transitions with compassion and evidence-based care, creating a space where healing is possible.
I offer in-person & online therapy for anxiety, depression, trauma, grief, & life changes, supporting you with care & understanding.
I welcome you to a space where you can feel truly seen and supported. I work with teens, adults, and offer individual, family, and couples counseling. As a pre-licensed counseling professional, I’m here to walk with you through life’s challenges. I help clients manage anxiety, depression, trauma, and major life transitions with compassion and evidence-based care, creating a space where healing is possible.
I offer therapy sessions in-person in a welcoming and inviting environment or via telehealth from the comfort of your home.
You’re doing all you can, but it feels like you're unraveling. Maybe you’re stuck in anxious thoughts that won’t quiet down, haunted by past experiences, navigating a life stressor, or parenting a child whose struggles leave you feeling helpless. It’s exhausting holding it all together when your mind and body are asking for relief. It can also be painful to watch your child overwhelmed by big emotions they don’t understand -resulting in meltdowns or clinginess. Therapy can be a place to breathe again, understand the weight you're carrying, and begin to feel like yourself, stronger and more in control.
I offer therapy sessions in-person in a welcoming and inviting environment or via telehealth from the comfort of your home.
You’re doing all you can, but it feels like you're unraveling. Maybe you’re stuck in anxious thoughts that won’t quiet down, haunted by past experiences, navigating a life stressor, or parenting a child whose struggles leave you feeling helpless. It’s exhausting holding it all together when your mind and body are asking for relief. It can also be painful to watch your child overwhelmed by big emotions they don’t understand -resulting in meltdowns or clinginess. Therapy can be a place to breathe again, understand the weight you're carrying, and begin to feel like yourself, stronger and more in control.
I offer in-person and telehealth sessions during weekday hours for children, teens, adults, couples, and families.
I work with children, teens, adults, couples, and families who may feel overwhelmed, stuck, or unsure how to move forward. Many clients come in struggling with anxiety, relationship challenges, trauma, life transitions, emotional regulation, or family conflict. Some have a clear concern, while others simply know something doesn’t feel off and are looking for support, clarity, and direction. Whether it’s a child learning to manage big emotions, a teen navigating stress, or adults working through personal or relational challenges, I meet clients where they are.
I offer in-person and telehealth sessions during weekday hours for children, teens, adults, couples, and families.
I work with children, teens, adults, couples, and families who may feel overwhelmed, stuck, or unsure how to move forward. Many clients come in struggling with anxiety, relationship challenges, trauma, life transitions, emotional regulation, or family conflict. Some have a clear concern, while others simply know something doesn’t feel off and are looking for support, clarity, and direction. Whether it’s a child learning to manage big emotions, a teen navigating stress, or adults working through personal or relational challenges, I meet clients where they are.
Are you isolating from others, judging yourself, putting others’ needs before your own, or feeling a lack of purpose/hope for the future? Are you keeping yourself busy so you don’t have to think about the state of your life? Or doing the opposite – can’t getting out of bed because your life is not what you imagined? Do you feel stuck or stagnant? I work with adults who crave healing & growth from the things holding them back, who feel constrained by the expectations they hold of themselves, but also those from others. If you feel like a spinning top, with no idea which way is up or how to move forward, you’re in the right place.
Are you isolating from others, judging yourself, putting others’ needs before your own, or feeling a lack of purpose/hope for the future? Are you keeping yourself busy so you don’t have to think about the state of your life? Or doing the opposite – can’t getting out of bed because your life is not what you imagined? Do you feel stuck or stagnant? I work with adults who crave healing & growth from the things holding them back, who feel constrained by the expectations they hold of themselves, but also those from others. If you feel like a spinning top, with no idea which way is up or how to move forward, you’re in the right place.
Do you ever feel stuck in worry, on edge, or weighed down by past experiences? You don’t have to keep carrying that alone. I help teens and adults who are struggling with anxiety and trauma find relief, heal, and feel more like themselves again.
My approach is compassionate and down-to-earth—I’ll meet you exactly where you are. In our work together, we’ll focus on easing anxious thoughts, processing difficult experiences, and building practical tools so you can feel calmer, more confident, and more in control of your life.
Do you ever feel stuck in worry, on edge, or weighed down by past experiences? You don’t have to keep carrying that alone. I help teens and adults who are struggling with anxiety and trauma find relief, heal, and feel more like themselves again.
My approach is compassionate and down-to-earth—I’ll meet you exactly where you are. In our work together, we’ll focus on easing anxious thoughts, processing difficult experiences, and building practical tools so you can feel calmer, more confident, and more in control of your life.
I offer secure video sessions as well as safe in-office appointments to best accommodate you on your journey.
I am Derrick Paramore and serve children, adolescents, and adults who struggle with challenges of self-esteem, depression, anxiety, anger management, adjustments, and relationship issues. I take a different approach in helping individuals and believe that wellness such as nutrition and exercise complimented by therapy helps improve mental health. Utilizing approaches of Person-Centered, Cognitive-Behavioral, Solution-Focused, Motivational Interviewing, EMDR, REBT, and Play Therapy allow individuals to think about their actions, reduce negative thoughts, and improve the renewing of their mind.
I offer secure video sessions as well as safe in-office appointments to best accommodate you on your journey.
I am Derrick Paramore and serve children, adolescents, and adults who struggle with challenges of self-esteem, depression, anxiety, anger management, adjustments, and relationship issues. I take a different approach in helping individuals and believe that wellness such as nutrition and exercise complimented by therapy helps improve mental health. Utilizing approaches of Person-Centered, Cognitive-Behavioral, Solution-Focused, Motivational Interviewing, EMDR, REBT, and Play Therapy allow individuals to think about their actions, reduce negative thoughts, and improve the renewing of their mind.
My ideal client is someone who wants to live a full, meaningful, and abundant life but feels stuck at an important crossroads. They are looking for a trusted guide—someone who can listen deeply, ask thoughtful questions, and help uncover new possibilities for growth, clarity, and joy.
My ideal client is someone who wants to live a full, meaningful, and abundant life but feels stuck at an important crossroads. They are looking for a trusted guide—someone who can listen deeply, ask thoughtful questions, and help uncover new possibilities for growth, clarity, and joy.
Nnita Reid is a Licensed Professional Counselor in Virginia who has been practicing since 2020. Nnita’s approach is holistic, person-centered, and tailored to the unique narrative of each individual she has the privilege to work with. She strives to create a supportive, non-judgmental, and empowering environment where clients feel seen, heard, and understood. Through collaboration, empathy, and evidence-based interventions, Nnita supports her clients in unlocking their potential to revive their lives, discover their strengths, and cultivate lasting change.Nnita Reid is a Licensed Professional Counselor in Virginia who has been pract
Nnita Reid is a Licensed Professional Counselor in Virginia who has been practicing since 2020. Nnita’s approach is holistic, person-centered, and tailored to the unique narrative of each individual she has the privilege to work with. She strives to create a supportive, non-judgmental, and empowering environment where clients feel seen, heard, and understood. Through collaboration, empathy, and evidence-based interventions, Nnita supports her clients in unlocking their potential to revive their lives, discover their strengths, and cultivate lasting change.Nnita Reid is a Licensed Professional Counselor in Virginia who has been pract
Ashley Allsbrook, M.S., LPC-S, is dedicated to providing compassionate and expert mental health services to individuals across Virginia. With a focus on adults and seniors, she offers both individual and group therapy sessions tailored to address a variety of mental health concerns. Ashley specializes in treating anxiety, depression, and bipolar disorder, utilizing evidence-based interventions such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
Ashley Allsbrook, M.S., LPC-S, is dedicated to providing compassionate and expert mental health services to individuals across Virginia. With a focus on adults and seniors, she offers both individual and group therapy sessions tailored to address a variety of mental health concerns. Ashley specializes in treating anxiety, depression, and bipolar disorder, utilizing evidence-based interventions such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
Living Waters Therapeutic Alliance INC
Licensed Professional Counselor, MA, LPC, LCMHC
1 Endorsed
Suffolk, VA 23434
is a group practice offering both Telehealth and in-person services.
We support individuals facing challenges like trauma, mood disorders, personality disorders, depression, anxiety, stress management, relationship issues, life transitions, and low self-esteem. Our focus is on enhancing emotional awareness, boosting self-esteem, and setting personal goals. Additionally, Charlena offers LPC licensing supervision.
is a group practice offering both Telehealth and in-person services.
We support individuals facing challenges like trauma, mood disorders, personality disorders, depression, anxiety, stress management, relationship issues, life transitions, and low self-esteem. Our focus is on enhancing emotional awareness, boosting self-esteem, and setting personal goals. Additionally, Charlena offers LPC licensing supervision.
Shana Owens, LPC, helps children, adolescents, and teens across Virginia build practical skills to manage emotions, strengthen confidence, and navigate life’s challenges through compassionate, evidence-based care. At LifeStance Health, she provides individual therapy for young people experiencing concerns such as anxiety, ADHD, and trauma, offering a supportive space where clients feel understood and empowered. Shana partners closely with families to create personalized treatment plans that promote lasting growth and resilience for patients throughout VA.
Shana Owens, LPC, helps children, adolescents, and teens across Virginia build practical skills to manage emotions, strengthen confidence, and navigate life’s challenges through compassionate, evidence-based care. At LifeStance Health, she provides individual therapy for young people experiencing concerns such as anxiety, ADHD, and trauma, offering a supportive space where clients feel understood and empowered. Shana partners closely with families to create personalized treatment plans that promote lasting growth and resilience for patients throughout VA.
I currently provide virtual and in person therapy sessions.
My name is Raeanna Porter and I am a Licensed Professional Therapist. I have been providing mental health services to culturally diverse individuals, couples and families for many years. I specifically work with individuals who have been diagnosed with serious mental illness, depression, anxiety, adjustment disorder and trauma.
If you find yourself struggling, sad, grieving, confused, trying to create a "new normal", lonely, lost and need assistance with finding your way, outpatient therapy in a safe, non-judgemental, therapeutic and peaceful environment could benefit you.
I currently provide virtual and in person therapy sessions.
My name is Raeanna Porter and I am a Licensed Professional Therapist. I have been providing mental health services to culturally diverse individuals, couples and families for many years. I specifically work with individuals who have been diagnosed with serious mental illness, depression, anxiety, adjustment disorder and trauma.
If you find yourself struggling, sad, grieving, confused, trying to create a "new normal", lonely, lost and need assistance with finding your way, outpatient therapy in a safe, non-judgemental, therapeutic and peaceful environment could benefit you.
My ideal client is one who is In need of coping skills to deal with mostly depression and anxiety; two of the most common issues regardless of the diagnosis. I draw from both my own personal experiences and the numerous settings I've worked in.
My ideal client is one who is In need of coping skills to deal with mostly depression and anxiety; two of the most common issues regardless of the diagnosis. I draw from both my own personal experiences and the numerous settings I've worked in.
As a therapist, I would like the particular client to enter my office, online, or in person, feeling comfortable and safe, to discuss their needs and wants, with a warm welcome, empathy, and understanding.
My core belief is to help individuals, including family, through therapeutic interventions to help individuals reach their goals, referencing their needs and wants. My duty as a therapist is to be understanding with empathy. I will be providing psychotherapy and, to be honest, with my patients in providing individualized care. My core therapies are Cognitive Behavioral therapy, Dialectical Therapy, Narrative therapeutic interventions, Grief therapeutic interventions, Trauma therapeutic interventions, and Structural therapeutic interventions, on an integrated approach, as listed based on all clients from children to adults.
As a therapist, I would like the particular client to enter my office, online, or in person, feeling comfortable and safe, to discuss their needs and wants, with a warm welcome, empathy, and understanding.
My core belief is to help individuals, including family, through therapeutic interventions to help individuals reach their goals, referencing their needs and wants. My duty as a therapist is to be understanding with empathy. I will be providing psychotherapy and, to be honest, with my patients in providing individualized care. My core therapies are Cognitive Behavioral therapy, Dialectical Therapy, Narrative therapeutic interventions, Grief therapeutic interventions, Trauma therapeutic interventions, and Structural therapeutic interventions, on an integrated approach, as listed based on all clients from children to adults.
We can meet in person or online via video.
I often work with thoughtful, capable people. People who often do much more than they realize.
They may feel incredibly successful somedays and total overwhelm others. Internally, they may be carrying a heaviness: anxiety, perfectionism, ADHD, OCD, chronic stress, or a pressure that may be invisible to others.
I work with high-achieving adults, students, neurodivergent clients, military-connected individuals and others who are seeking strength based therapy.
Life can be incredibly heavy no matter how hard working, smart, or talented you are.
We can meet in person or online via video.
I often work with thoughtful, capable people. People who often do much more than they realize.
They may feel incredibly successful somedays and total overwhelm others. Internally, they may be carrying a heaviness: anxiety, perfectionism, ADHD, OCD, chronic stress, or a pressure that may be invisible to others.
I work with high-achieving adults, students, neurodivergent clients, military-connected individuals and others who are seeking strength based therapy.
Life can be incredibly heavy no matter how hard working, smart, or talented you are.
Beverly Lambert Frazier, LPC, helps individuals and families in Virginia navigate meaningful change with compassion, clarity, and evidence-based care. She works with children, adolescents, teens, adults, and seniors, offering a grounded therapeutic presence for those seeking support with emotional challenges, relationship stress, or life transitions. As part of her work at LifeStance Health, Beverly provides individualized care for concerns such as alcohol and drug use issues, anxiety, and trauma-related difficulties.
Beverly Lambert Frazier, LPC, helps individuals and families in Virginia navigate meaningful change with compassion, clarity, and evidence-based care. She works with children, adolescents, teens, adults, and seniors, offering a grounded therapeutic presence for those seeking support with emotional challenges, relationship stress, or life transitions. As part of her work at LifeStance Health, Beverly provides individualized care for concerns such as alcohol and drug use issues, anxiety, and trauma-related difficulties.
See more therapy options for Suffolk
Nearby In Person Therapists Searches for Suffolk
- Carrollton
- Chesapeake
- Franklin
- Hampton
- Newport News
- Norfolk
- Poquoson
- Portsmouth
- Smithfield
- Virginia Beach
- Williamsburg
- Yorktown
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.