Sentara Health Plans Therapists in Sudley Springs, VA
Life can feel like it's too much. Anxiety is high, relationships feel strained, or maybe you're stuck in patterns that you just can't stay in. Many of our clients start therapy feeling emotionally exhausted, disconnected from themselves, unsure about relationships, or struggling to balance everything on their plate (work, family, social life, their own needs, or their own inner critic). At Kaizen Counseling and Consultation, we focus on the small steps that can lead to peace. We provide therapy for individuals, couples, and families navigating anxiety, depression, burnout, relationship challenges, trauma, and life transitions.
Life can feel like it's too much. Anxiety is high, relationships feel strained, or maybe you're stuck in patterns that you just can't stay in. Many of our clients start therapy feeling emotionally exhausted, disconnected from themselves, unsure about relationships, or struggling to balance everything on their plate (work, family, social life, their own needs, or their own inner critic). At Kaizen Counseling and Consultation, we focus on the small steps that can lead to peace. We provide therapy for individuals, couples, and families navigating anxiety, depression, burnout, relationship challenges, trauma, and life transitions.
Ellie Mental Health Manassas - Kaylah McCuller
Pre-Licensed Professional, MEd
1 Endorsed
Serves Area
Welcome! It takes courage to ask for help and something that shouldn’t go unrecognized. I am a compassionate therapist with a passion for helping individuals overcome life's challenges. My primary goal is to empower my clients to lead fulfilling lives. Together, we will work towards building resilience, fostering enhancing overall well-being.
I’m currently accepting new clients with no waitlist, and our clinic accepts most insurance plans and Virginia Medicaid. To schedule, click the website tab...all of my availability will show up there!
Welcome! It takes courage to ask for help and something that shouldn’t go unrecognized. I am a compassionate therapist with a passion for helping individuals overcome life's challenges. My primary goal is to empower my clients to lead fulfilling lives. Together, we will work towards building resilience, fostering enhancing overall well-being.
I’m currently accepting new clients with no waitlist, and our clinic accepts most insurance plans and Virginia Medicaid. To schedule, click the website tab...all of my availability will show up there!
Brookside Family Therapy, LLC
Marriage & Family Therapist, MS, LMFT, Clinic, Super
3 Endorsed
Serves Area
Are you struggling with decision overload? Feeling overwhelmed just getting through the day? Do you have concerns your family and friends might be tired of hearing about? Kelly and the therapy dogs are great at creating a calm and welcoming atmosphere where you can feel safe sharing whatever is on your mind. Together, we can help you make plans to move forward in your life in a satisfying way. Each of us goes through many changes as individuals, as part of a relationship and perhaps a family. Sometimes we need help navigating those changes and making sure they are healthy. Sometimes we need help!
Are you struggling with decision overload? Feeling overwhelmed just getting through the day? Do you have concerns your family and friends might be tired of hearing about? Kelly and the therapy dogs are great at creating a calm and welcoming atmosphere where you can feel safe sharing whatever is on your mind. Together, we can help you make plans to move forward in your life in a satisfying way. Each of us goes through many changes as individuals, as part of a relationship and perhaps a family. Sometimes we need help navigating those changes and making sure they are healthy. Sometimes we need help!
I’m a Licensed Professional Counselor with over 20 years of experience. I’m here to support you in finding balance and clarity in your life, helping you uncover your strengths and work toward your personal goals. We’ll explore ways to manage life’s challenges together, whether you’re dealing with stress, anxiety, or simply looking to improve your overall well-being. My approach is centered on you, using trauma-informed and mindfulness techniques that focus on healing and growth.
I’m a Licensed Professional Counselor with over 20 years of experience. I’m here to support you in finding balance and clarity in your life, helping you uncover your strengths and work toward your personal goals. We’ll explore ways to manage life’s challenges together, whether you’re dealing with stress, anxiety, or simply looking to improve your overall well-being. My approach is centered on you, using trauma-informed and mindfulness techniques that focus on healing and growth.
Are you struggling with anxiety, depression, trauma, PTSD, grief, or emotional challenges? As a Resident in Counseling with a Master’s in Art Therapy from The George Washington University, I provide compassionate, trauma-informed therapy for adolescents and adults. Using art therapy and creative expression, I help clients process emotions, heal from trauma, manage symptoms, build coping skills, strengthen resilience, and achieve lasting emotional wellness in a safe, supportive environment.
Are you struggling with anxiety, depression, trauma, PTSD, grief, or emotional challenges? As a Resident in Counseling with a Master’s in Art Therapy from The George Washington University, I provide compassionate, trauma-informed therapy for adolescents and adults. Using art therapy and creative expression, I help clients process emotions, heal from trauma, manage symptoms, build coping skills, strengthen resilience, and achieve lasting emotional wellness in a safe, supportive environment.
I wish life were as easy as the old song, "nothing but Blue Skies from now on". However, some of life's challenges are complex and we can often find ourselves stuck under gray skies. It would be my privilege to partner with you while we figure out how to get you and your loved ones unstuck.
I wish life were as easy as the old song, "nothing but Blue Skies from now on". However, some of life's challenges are complex and we can often find ourselves stuck under gray skies. It would be my privilege to partner with you while we figure out how to get you and your loved ones unstuck.
More Therapists Nearby
It is my hope to provide my clients with a safe, comfortable, and non-judgmental space in which they may express their feelings, thoughts, and concerns. Through my person-centered approach I want to come alongside my clients to help them develop goals and grow. I have provided direct care in therapeutic day treatment, in-home, and crisis counseling settings. My counseling experience encompasses working with children, adolescents, and adults from various backgrounds.
It is my hope to provide my clients with a safe, comfortable, and non-judgmental space in which they may express their feelings, thoughts, and concerns. Through my person-centered approach I want to come alongside my clients to help them develop goals and grow. I have provided direct care in therapeutic day treatment, in-home, and crisis counseling settings. My counseling experience encompasses working with children, adolescents, and adults from various backgrounds.
Are you pregnant and experiencing some anxiety related to being a Mom? Do you find yourself crying, feeling overwhelmed or wanting to be alone? Are you in a stage of life transition? Being a licensed mental health professional for 23 years, I specialize in helping women manage life transitions, postpartum depression, trauma, anxiety and grief. I also have extensive experience and training working with foster care and adoption issues. As a certified Prepare Enrich facilitator, I also assist premarital and married couples with assessing their strengths, opportunities for growth, and learning skills to strengthen their relationship.
Are you pregnant and experiencing some anxiety related to being a Mom? Do you find yourself crying, feeling overwhelmed or wanting to be alone? Are you in a stage of life transition? Being a licensed mental health professional for 23 years, I specialize in helping women manage life transitions, postpartum depression, trauma, anxiety and grief. I also have extensive experience and training working with foster care and adoption issues. As a certified Prepare Enrich facilitator, I also assist premarital and married couples with assessing their strengths, opportunities for growth, and learning skills to strengthen their relationship.
If you’re looking for a supportive, engaging space for your child or teen, I offer therapy that meets them where they are. Using play-based and developmentally appropriate approaches, I help young people express themselves, build coping skills, and work through challenges in a way that feels safe and natural. My clinical work focuses on creating connection, fostering resilience, and helping your child grow with confidence while partnering with caregivers and families every step of the way.
If you’re looking for a supportive, engaging space for your child or teen, I offer therapy that meets them where they are. Using play-based and developmentally appropriate approaches, I help young people express themselves, build coping skills, and work through challenges in a way that feels safe and natural. My clinical work focuses on creating connection, fostering resilience, and helping your child grow with confidence while partnering with caregivers and families every step of the way.
Are you ready to take the first step toward self-growth and healing? I specialize in working with adolescents and adults experiencing OCD, ADHD, anxiety, trauma, relationship issues, life transitions, and more. It is my goal to help foster a safe environment for you to express your emotions and learn helpful tools to navigate the challenges in your life.
Are you ready to take the first step toward self-growth and healing? I specialize in working with adolescents and adults experiencing OCD, ADHD, anxiety, trauma, relationship issues, life transitions, and more. It is my goal to help foster a safe environment for you to express your emotions and learn helpful tools to navigate the challenges in your life.
Are you feeling lost, overwhelmed, or unmotivated? Do you catch yourself overthinking, experiencing sudden waves of panic, or struggling to manage your emotions? Maybe you’ve spent so long putting others first that it’s hard to imagine things feeling different.
You’re not too sensitive, and you’re not broken. You’re responding the way anyone would in a life that’s asked you to be silent, selfless, and strong.
Everyone deserves a safe space to be heard and understood. If these feelings resonate with you, know you’re not alone. I would love to hear your story, when you are ready to share it.
Are you feeling lost, overwhelmed, or unmotivated? Do you catch yourself overthinking, experiencing sudden waves of panic, or struggling to manage your emotions? Maybe you’ve spent so long putting others first that it’s hard to imagine things feeling different.
You’re not too sensitive, and you’re not broken. You’re responding the way anyone would in a life that’s asked you to be silent, selfless, and strong.
Everyone deserves a safe space to be heard and understood. If these feelings resonate with you, know you’re not alone. I would love to hear your story, when you are ready to share it.
Are you feeling overwhelmed or stuck and looking for some support? Whether you’re facing anxiety, depression, trauma, or big life changes, you’re not alone. I’m here to help. My goal is to walk alongside you as you work through challenges, build resilience, and move toward a more fulfilling life. I work with adults, children, and families using a range of approaches like CBT, IFS, play therapy, and family therapy, depending on what fits best for each person. When working with children, I believe it’s important to involve parents and caregivers, offering guidance, education, and tools to help create a supportive and connected home.
Are you feeling overwhelmed or stuck and looking for some support? Whether you’re facing anxiety, depression, trauma, or big life changes, you’re not alone. I’m here to help. My goal is to walk alongside you as you work through challenges, build resilience, and move toward a more fulfilling life. I work with adults, children, and families using a range of approaches like CBT, IFS, play therapy, and family therapy, depending on what fits best for each person. When working with children, I believe it’s important to involve parents and caregivers, offering guidance, education, and tools to help create a supportive and connected home.
I am Kelly Clemente, a Resident in Counseling with eight years of experience in the mental health field. I am deeply passionate about supporting adolescents, adults, couples, and families as they face unique challenges and work toward living more fulfilling lives. My specializations include working with special needs children, youth struggling with addiction, pregnant teens, birth mothers, individuals with eating disorders, grieving widows, survivors of sexual trauma, and victims of domestic violence.
I am Kelly Clemente, a Resident in Counseling with eight years of experience in the mental health field. I am deeply passionate about supporting adolescents, adults, couples, and families as they face unique challenges and work toward living more fulfilling lives. My specializations include working with special needs children, youth struggling with addiction, pregnant teens, birth mothers, individuals with eating disorders, grieving widows, survivors of sexual trauma, and victims of domestic violence.
I am in network for Blue Cross and Optima.
Book a 15-minute consultation on my website.
Welcome to my practice. Stressful life events or trauma may have shaped your past, but you have the ability to define your future. I am here to help support, encourage, and assist you in rewriting your story. Together, we can focus on your innate strengths and your capacity to create a fulfilling life. My approach is best described as interactive and collaborative that honors your individuality and takes a respectful interest in everything that makes you unique. I believe that a successful therapeutic relationship is based on careful listening and honest feedback.
I am in network for Blue Cross and Optima.
Book a 15-minute consultation on my website.
Welcome to my practice. Stressful life events or trauma may have shaped your past, but you have the ability to define your future. I am here to help support, encourage, and assist you in rewriting your story. Together, we can focus on your innate strengths and your capacity to create a fulfilling life. My approach is best described as interactive and collaborative that honors your individuality and takes a respectful interest in everything that makes you unique. I believe that a successful therapeutic relationship is based on careful listening and honest feedback.
With over 20 years of experience in the mental health field, I am a dedicated and compassionate Psychiatric Nurse Practitioner committed to helping individuals achieve emotional balance and overall well-being. My approach integrates both evidence-based medical treatmentand holistic modalities, recognizing the profound connection between the mind, body, and spirit.
With over 20 years of experience in the mental health field, I am a dedicated and compassionate Psychiatric Nurse Practitioner committed to helping individuals achieve emotional balance and overall well-being. My approach integrates both evidence-based medical treatmentand holistic modalities, recognizing the profound connection between the mind, body, and spirit.
Helping children and adult survivors of abuse and trauma has been my heart for many years. Whether you are struggling with depression, anxiety, trauma, ADHD, self-esteem, dating issues or parenting issues, I am here with practical, evidence-based techniques and care to help you. I have worked with all ages from infants to adults.
Helping children and adult survivors of abuse and trauma has been my heart for many years. Whether you are struggling with depression, anxiety, trauma, ADHD, self-esteem, dating issues or parenting issues, I am here with practical, evidence-based techniques and care to help you. I have worked with all ages from infants to adults.
The good life is a process, not a state of being. It is a direction, not a destination." - Carl Rogers.
I specialize in working with adolescents, adults, and couples who are experiencing issues related to trauma, grief and loss, anxiety, depression, life transitions, relationship concerns, and medical issues. Together we recognize thought patterns that are destructive and then create new thought patterns that increase self worth and while building constructive value based goals to achieve the best version of yourself. Learn to love the you that is the center of your being. Believe that you have the power within you to change.
The good life is a process, not a state of being. It is a direction, not a destination." - Carl Rogers.
I specialize in working with adolescents, adults, and couples who are experiencing issues related to trauma, grief and loss, anxiety, depression, life transitions, relationship concerns, and medical issues. Together we recognize thought patterns that are destructive and then create new thought patterns that increase self worth and while building constructive value based goals to achieve the best version of yourself. Learn to love the you that is the center of your being. Believe that you have the power within you to change.
As a gender diverse, queer, and neurodivergent individual, I understand how difficult it is to navigate challenges related to aspects of our identity. I am passionate about serving anyone who may have been marginalized for who they are and how they exist in the world. I am skilled in issues related to LGBTQIA+ individuals, particularly those with a background of spiritual or religious trauma. I also have experience in supporting the development of gender diversity, neurodiversity, non-monogamy, and BDSM. I hope to support and advocate for my clients as we work to create spaces that are more inclusive and welcoming to all.
As a gender diverse, queer, and neurodivergent individual, I understand how difficult it is to navigate challenges related to aspects of our identity. I am passionate about serving anyone who may have been marginalized for who they are and how they exist in the world. I am skilled in issues related to LGBTQIA+ individuals, particularly those with a background of spiritual or religious trauma. I also have experience in supporting the development of gender diversity, neurodiversity, non-monogamy, and BDSM. I hope to support and advocate for my clients as we work to create spaces that are more inclusive and welcoming to all.
Life can feel overwhelming at times—like everything is moving too fast, your mind won’t slow down, or you’re just trying to get through the day. When you’re dealing with anxiety, depression, or ongoing stress, even small things can feel exhausting, and it can be hard to fully enjoy the moments that matter to you.
In our work together, you’ll have a space where you can slow down, breathe, and feel heard without judgment. We’ll gently explore what’s been weighing on you, while also finding ways to help you feel more steady, present, and connected to yourself. My approach is collaborative and down-to-earth.
Life can feel overwhelming at times—like everything is moving too fast, your mind won’t slow down, or you’re just trying to get through the day. When you’re dealing with anxiety, depression, or ongoing stress, even small things can feel exhausting, and it can be hard to fully enjoy the moments that matter to you.
In our work together, you’ll have a space where you can slow down, breathe, and feel heard without judgment. We’ll gently explore what’s been weighing on you, while also finding ways to help you feel more steady, present, and connected to yourself. My approach is collaborative and down-to-earth.
One consistent aspect of life is it's evolving nature as well as positive and negative stress for participating individuals. Internal and external stress relating to change can be a barrier to progress to success. Prince William Family Counseling is a diverse organization committed to the assistance, education, support, advocacy, outreach, and welfare of clients and the community. Prince William Family Counseling provides theoretical and evidence based client centered and trauma informed assessments and treatment plans for clients 6+ with various diagnosis and severity individually, couple, family, and group settings.
One consistent aspect of life is it's evolving nature as well as positive and negative stress for participating individuals. Internal and external stress relating to change can be a barrier to progress to success. Prince William Family Counseling is a diverse organization committed to the assistance, education, support, advocacy, outreach, and welfare of clients and the community. Prince William Family Counseling provides theoretical and evidence based client centered and trauma informed assessments and treatment plans for clients 6+ with various diagnosis and severity individually, couple, family, and group settings.
See more therapy options for Sudley Springs
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