Psychoanalytic Therapists in Sterling, VA
My ideal client might not fully know what's happening with them but is willing to try to figure it out. My ideal client also understands that I, as their therapist, am here to serve their mental health needs that are within my scope of expertise. If their needs are outside of my expertise, I will do my best to refer them to someone who can better support them.
Lastly, my ideal client is someone who knows that they are the expert on themselves and the therapist is there to offer support for the client to decide what next steps work best for their current goals.
My ideal client might not fully know what's happening with them but is willing to try to figure it out. My ideal client also understands that I, as their therapist, am here to serve their mental health needs that are within my scope of expertise. If their needs are outside of my expertise, I will do my best to refer them to someone who can better support them.
Lastly, my ideal client is someone who knows that they are the expert on themselves and the therapist is there to offer support for the client to decide what next steps work best for their current goals.
Psychotherapy provides a healing relationship and a safe environment to process experiences and develop insights into- and coping strategies for- current challenges. We will provide you or your family this therapeutic relationship, guidance through your path to growth, & the opportunity to learn new skills & enhance your life.
Psychotherapy provides a healing relationship and a safe environment to process experiences and develop insights into- and coping strategies for- current challenges. We will provide you or your family this therapeutic relationship, guidance through your path to growth, & the opportunity to learn new skills & enhance your life.
Hi, I'm Natasha (Natalia) Kanaev! I am a Licensed Clinical Social Worker with over 9 years of experience supporting people with a variety of struggles: depression, anxiety, trauma, relationships, grief, immigration, and addiction. My passion is to help people to live a life they envisioned for themselves. With my support, you will be able to create new strategies and make necessary changes which will help you to manage any challenges.
Hi, I'm Natasha (Natalia) Kanaev! I am a Licensed Clinical Social Worker with over 9 years of experience supporting people with a variety of struggles: depression, anxiety, trauma, relationships, grief, immigration, and addiction. My passion is to help people to live a life they envisioned for themselves. With my support, you will be able to create new strategies and make necessary changes which will help you to manage any challenges.
Life’s journey can often feel overwhelming. Together, we’ll explore the biopsychosocial, developmental, and traumatic factors influencing your life, helping you rewrite your narrative to reflect your authentic self and core values. My therapeutic style is interactive, grounded in empathy, non-judgment, and honesty. I am dedicated to a goal-oriented approach, guiding you to initiate and sustain the change you seek within yourself. My toolkit is diverse, drawing from psychodynamic and person-centered therapies and incorporating techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Attachment-Based
Life’s journey can often feel overwhelming. Together, we’ll explore the biopsychosocial, developmental, and traumatic factors influencing your life, helping you rewrite your narrative to reflect your authentic self and core values. My therapeutic style is interactive, grounded in empathy, non-judgment, and honesty. I am dedicated to a goal-oriented approach, guiding you to initiate and sustain the change you seek within yourself. My toolkit is diverse, drawing from psychodynamic and person-centered therapies and incorporating techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Attachment-Based
I provide culturally responsive and LGBTQIA+ affirming therapy for adults navigating depression, anxiety, ADHD, autism, chronic pain, relationship challenges, shame and guilt, sexuality, experiences of neglect or abandonment, and major life transitions. I also have a special interest in supporting individuals and families impacted by the foster care system. I provide counseling to help understand the function and skills to manage overthinking, feeling overwhelmed, harsh self-criticism, emotional shutdown, avoidance, people-pleasing, or difficulty managing everyday responsibilities.
I provide culturally responsive and LGBTQIA+ affirming therapy for adults navigating depression, anxiety, ADHD, autism, chronic pain, relationship challenges, shame and guilt, sexuality, experiences of neglect or abandonment, and major life transitions. I also have a special interest in supporting individuals and families impacted by the foster care system. I provide counseling to help understand the function and skills to manage overthinking, feeling overwhelmed, harsh self-criticism, emotional shutdown, avoidance, people-pleasing, or difficulty managing everyday responsibilities.
I support individuals from infancy through adulthood, helping you navigate life’s challenges with connection, regulation, and growth. Whether you’re a new parent, a child facing developmental challenges, a teen navigating transitions, or an adult seeking emotional balance, I offer tailored therapy that meets you where you are. For infants and young children: I provide infant mental health services and play therapy, focusing on attachment, emotional regulation, and sensory development. I partner with parents to create strategies that nurture resilience and connection.
I support individuals from infancy through adulthood, helping you navigate life’s challenges with connection, regulation, and growth. Whether you’re a new parent, a child facing developmental challenges, a teen navigating transitions, or an adult seeking emotional balance, I offer tailored therapy that meets you where you are. For infants and young children: I provide infant mental health services and play therapy, focusing on attachment, emotional regulation, and sensory development. I partner with parents to create strategies that nurture resilience and connection.
Welcome to a space where you are seen, heard, and valued. I work with women who are experiencing concerns such as anxiety, depression, and issues related to relationships, friendships, career, life transitions, self esteem, perfectionism, burn out, people pleasing, and personal growth. Are you finding yourself struggling to manage your emotions lately? Are you feeling disconnected from yourself and those around you? If you find yourself self-sacrificing, feeling overwhelmed by the multiple roles you juggle, or just seeking to unpack some things, it might be time to consider therapy. Taking this first step is an act of self-love.
Welcome to a space where you are seen, heard, and valued. I work with women who are experiencing concerns such as anxiety, depression, and issues related to relationships, friendships, career, life transitions, self esteem, perfectionism, burn out, people pleasing, and personal growth. Are you finding yourself struggling to manage your emotions lately? Are you feeling disconnected from yourself and those around you? If you find yourself self-sacrificing, feeling overwhelmed by the multiple roles you juggle, or just seeking to unpack some things, it might be time to consider therapy. Taking this first step is an act of self-love.
A therapist with great reviews!
"It’s hard for me to put into words how grateful I am for Minsoo's help and support over the last year. She helped me work through so many events and feelings and process things I wasn’t even aware of as needing to be processed!" - Anonymous Client /
Do you feel like you are just getting by? Are you asking important questions about yourself and your direction? Are you looking for change? I offer a confidential, non-judgmental space that will help you see your situation with clarity.
A therapist with great reviews!
"It’s hard for me to put into words how grateful I am for Minsoo's help and support over the last year. She helped me work through so many events and feelings and process things I wasn’t even aware of as needing to be processed!" - Anonymous Client /
Do you feel like you are just getting by? Are you asking important questions about yourself and your direction? Are you looking for change? I offer a confidential, non-judgmental space that will help you see your situation with clarity.
Cassandra L.
Licensed Professional Counselor, MA, LPC, NCC
2 Endorsed
Online Only
Waitlist for new clients
Waitlist until October.
Therapy shouldn't feel like a clinical exam, it should feel like a meaningful conversation.My goal is to provide a space where you can kick off your shoes (metaphorically or literally), take a deep breath, and finally feel heard.
In my practice, I prioritize a relaxed session environment. I believe healing, exploring and vulnerability can only happen when you feel safe and comfortable. We aren’t here to check boxes or follow a rigid, cold protocol. We are here to explore the complexities of your life in a setting that feels grounded and authentic, just like Wilson is (pictured below)
Waitlist until October.
Therapy shouldn't feel like a clinical exam, it should feel like a meaningful conversation.My goal is to provide a space where you can kick off your shoes (metaphorically or literally), take a deep breath, and finally feel heard.
In my practice, I prioritize a relaxed session environment. I believe healing, exploring and vulnerability can only happen when you feel safe and comfortable. We aren’t here to check boxes or follow a rigid, cold protocol. We are here to explore the complexities of your life in a setting that feels grounded and authentic, just like Wilson is (pictured below)
It only takes one person to change your life: YOU! The heart of therapy is experiencing the possibility of change. I believe that if you can change your mind and your perception, you can change your life. I have dedicated the last 25 years of my life to helping others reach their full potential. I'd love to work with you and to help you realize your best life yet. The process of healing can be painful, but guided by skilled professionals who possess compassion and specific training, you will have the opportunity to access strategies that will both optimize your mind, and create body and soul balance.
It only takes one person to change your life: YOU! The heart of therapy is experiencing the possibility of change. I believe that if you can change your mind and your perception, you can change your life. I have dedicated the last 25 years of my life to helping others reach their full potential. I'd love to work with you and to help you realize your best life yet. The process of healing can be painful, but guided by skilled professionals who possess compassion and specific training, you will have the opportunity to access strategies that will both optimize your mind, and create body and soul balance.
More Therapists Nearby
ADHD, Anxiety and Burnout Method Of Wellness LLC
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
I specialize in ADHD therapy for teens and adults who struggle with executive functioning, overwhelm, procrastination, and follow-through.
You may be intelligent, motivated, and capable,but still find yourself feeling scattered, burnt out, or frustrated by difficulty starting or finishing tasks. Many people describe long-term patterns of underachievement, forgetfulness, emotional overwhelm, or feeling like they are constantly “behind,” even when they are trying their best.
As an ADHD therapist, I help clients understand how their brain works and develop practical, sustainable strategies for focus, organization, emotional regulation.
I specialize in ADHD therapy for teens and adults who struggle with executive functioning, overwhelm, procrastination, and follow-through.
You may be intelligent, motivated, and capable,but still find yourself feeling scattered, burnt out, or frustrated by difficulty starting or finishing tasks. Many people describe long-term patterns of underachievement, forgetfulness, emotional overwhelm, or feeling like they are constantly “behind,” even when they are trying their best.
As an ADHD therapist, I help clients understand how their brain works and develop practical, sustainable strategies for focus, organization, emotional regulation.
Hello, I'm Shannah, a Licensed Masters Social Worker specializing in mental health with 15 years of experience working with adolescents (ages 13 and above) and adults in group counseling, family/marriage counseling, individual counseling, trauma therapy, grief counseling, crisis intervention and eating disorders. Thank you for taking the first step and for allowing me to be part of this very important journey with you. I look forward to meeting you! I am fully committed to listen and provide a safe, ethical and supportive place so that we can develop a treatment plan centered on “you” and “your specific needs.”
Hello, I'm Shannah, a Licensed Masters Social Worker specializing in mental health with 15 years of experience working with adolescents (ages 13 and above) and adults in group counseling, family/marriage counseling, individual counseling, trauma therapy, grief counseling, crisis intervention and eating disorders. Thank you for taking the first step and for allowing me to be part of this very important journey with you. I look forward to meeting you! I am fully committed to listen and provide a safe, ethical and supportive place so that we can develop a treatment plan centered on “you” and “your specific needs.”
Dr. Margretta Austin, LCSW, DSW provides in person and virtual Cognitive Behavioral therapy, Behavioral Therapy, Family Therapy, and Couples Therapy. The practice services individuals, families, and couples. The practice has an emphasis on adolescent's mental health. Dr. Margretta Austin, LCSW, DSW has worked in the child welfare foster care unit in the independent living program, which included youth 14 and up. She has dedicated most of her time advocating for individuals who spent time in the foster care system.
Dr. Margretta Austin, LCSW, DSW provides in person and virtual Cognitive Behavioral therapy, Behavioral Therapy, Family Therapy, and Couples Therapy. The practice services individuals, families, and couples. The practice has an emphasis on adolescent's mental health. Dr. Margretta Austin, LCSW, DSW has worked in the child welfare foster care unit in the independent living program, which included youth 14 and up. She has dedicated most of her time advocating for individuals who spent time in the foster care system.
Feeling overwhelmed by life’s challenges? I’m Ebony Harrison, LPC, with over 5 years of experience supporting diverse clients in community, private practice, and hospital settings. I specialize in anxiety, grief, trauma, and end-of-life concerns. Using a holistic mind-body-spirit approach with mindfulness and somatic techniques, I work collaboratively with clients to create a safe, supportive space for growth, healing, and positive change. Together, we’ll navigate challenges and build the skills you need to thrive.
Feeling overwhelmed by life’s challenges? I’m Ebony Harrison, LPC, with over 5 years of experience supporting diverse clients in community, private practice, and hospital settings. I specialize in anxiety, grief, trauma, and end-of-life concerns. Using a holistic mind-body-spirit approach with mindfulness and somatic techniques, I work collaboratively with clients to create a safe, supportive space for growth, healing, and positive change. Together, we’ll navigate challenges and build the skills you need to thrive.
Are the everyday stressors of life taking a toll on you? Have you been having a hard time creating or maintaining social relationships? Are you experiencing destructive generational cycles that you would like to break? If so, I am happy to help you along this journey! My areas of expertise include Cognitive Behavioral Therapy, Family Systems Therapy, Strength-Based Therapy, and Solution-Focused Therapy.
I earned a Bachelor of Science in Psychology from Old Dominion University in 2009.
Are the everyday stressors of life taking a toll on you? Have you been having a hard time creating or maintaining social relationships? Are you experiencing destructive generational cycles that you would like to break? If so, I am happy to help you along this journey! My areas of expertise include Cognitive Behavioral Therapy, Family Systems Therapy, Strength-Based Therapy, and Solution-Focused Therapy.
I earned a Bachelor of Science in Psychology from Old Dominion University in 2009.
Are you in an unhealthy relationship? Is it hard for you to set boundaries? Do you have difficulty making decisions? Doubting yourself or feeling like an imposter can make tough times (and decisions) even tougher. I can help you explore and develop a greater understanding and appreciation of your authentic self. Our bodies do keep the score, so it’s vital to connect mind and body. Unprocessed trauma can block that connection. Once our nervous system is regulated, everything seems to fall into place: Anxiety decreases, as does pain perception, while resilience is strengthened and cognitive and creative capabilities are enhanced.
Are you in an unhealthy relationship? Is it hard for you to set boundaries? Do you have difficulty making decisions? Doubting yourself or feeling like an imposter can make tough times (and decisions) even tougher. I can help you explore and develop a greater understanding and appreciation of your authentic self. Our bodies do keep the score, so it’s vital to connect mind and body. Unprocessed trauma can block that connection. Once our nervous system is regulated, everything seems to fall into place: Anxiety decreases, as does pain perception, while resilience is strengthened and cognitive and creative capabilities are enhanced.
I have extensive experience helping couples navigate relationship challenges and life's most difficult moments. I also support individuals managing everyday stress and a wide range of mental health concerns. As both an active-duty service member and military dependent, I understand the unique challenges military families face. My approach is compassionate, collaborative, and tailored to your goals, creating a supportive space where you can feel heard, build resilience, and make meaningful progress. I look forward to working with you.
I have extensive experience helping couples navigate relationship challenges and life's most difficult moments. I also support individuals managing everyday stress and a wide range of mental health concerns. As both an active-duty service member and military dependent, I understand the unique challenges military families face. My approach is compassionate, collaborative, and tailored to your goals, creating a supportive space where you can feel heard, build resilience, and make meaningful progress. I look forward to working with you.
Hello, I’m a licensed LPC that practices under the EAGALA model of Equine-Assisted Psychotherapy (EAP). With a deep passion for mental wellness and a lifelong connection to horses, I created this practice to offer a unique, powerful space for emotional growth, reflection, and change. Participants engage in meaningful, hands-on interactions with horses, which encourage trust-building, enhance communication, and increase emotional awareness. Sessions are facilitated to create a safe and supportive environment for individuals to explore their emotions and behaviors.
Hello, I’m a licensed LPC that practices under the EAGALA model of Equine-Assisted Psychotherapy (EAP). With a deep passion for mental wellness and a lifelong connection to horses, I created this practice to offer a unique, powerful space for emotional growth, reflection, and change. Participants engage in meaningful, hands-on interactions with horses, which encourage trust-building, enhance communication, and increase emotional awareness. Sessions are facilitated to create a safe and supportive environment for individuals to explore their emotions and behaviors.
I am a licensed Clinical Psychologist and a candidate with the International Institute for Psychoanalytic Training (IIPT) in private practice for over 20 years.
Psychoanalytic treatment from an object relations perspective, is a deep process that helps you understand how early relationships with caregivers shaped your feelings about yourself and how you relate to others, revealing lasting emotional patterns that influence your life
I am a licensed Clinical Psychologist and a candidate with the International Institute for Psychoanalytic Training (IIPT) in private practice for over 20 years.
Psychoanalytic treatment from an object relations perspective, is a deep process that helps you understand how early relationships with caregivers shaped your feelings about yourself and how you relate to others, revealing lasting emotional patterns that influence your life
I specialize in helping adults with anxiety, depression, and relationship issues find clarity and connection. You don't have to face your struggles alone. I'm Nancy, and I believe healing begins when we feel truly seen and heard. Whether you're weighed down by anxiety, pain, stuck in old patterns, or trying to move forward from trauma, I am here to walk that path beside you.
I bring 18 years of professional experience helping individuals, couples, and families reclaim their lives. My approach is warm, direct, supportive and collaborative- no judgment, just space to explore, heal, and grow! You are not alone! There is hope and help!
I specialize in helping adults with anxiety, depression, and relationship issues find clarity and connection. You don't have to face your struggles alone. I'm Nancy, and I believe healing begins when we feel truly seen and heard. Whether you're weighed down by anxiety, pain, stuck in old patterns, or trying to move forward from trauma, I am here to walk that path beside you.
I bring 18 years of professional experience helping individuals, couples, and families reclaim their lives. My approach is warm, direct, supportive and collaborative- no judgment, just space to explore, heal, and grow! You are not alone! There is hope and help!
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Does psychoanalytic therapy work?
Psychoanalytic therapy derives from the work of Sigmund Freud. In this type of therapy, discovering buried thoughts and emotions from the unconscious will help a person work through their difficulties and negative behaviors. Research shows that psychoanalytic therapy can be highly effective, with patients reporting improvement in mood, quality of life, and overall well-being.
How long are people typically in psychoanalytic therapy?
Traditional psychoanalysis is in-depth and is conducted in five sessions every week. Today, modern psychoanalytic therapy is less intense and normally incorporates as few as one or two sessions a week. In some cases, positive change can occur quickly. However, if the condition, difficulty, or behavior is deep-seated, improvement may require many months or years of therapy.
Is psychoanalytic therapy suitable for young people?
Children and adolescents can benefit from this type of therapy. Many kids and teens are often unable to form and communicate their thoughts and emotions. Psychoanalytic therapy uses specific techniques such as dream analysis, symbolism, and free association or word association; all of which can be useful tools for less-communicative young people. Through this therapy, a patient will hopefully make connections between what they feel inside and how the world works outside.
Can psychoanalytic therapy be done online?
Modern-day psychoanalytic therapy is very different from traditional psychoanalysis. While an individual can sit face-to-face with the psychoanalyst for multiple sessions a week, they do not have to. Today, psychoanalytic therapy can be effectively conducted online or by phone. The key is that the individual confronts what is repressed and avoided, and this can be done whether in person or over online video.