Anger Management Therapists in Sterling, VA
I have been a Doctor of Social Work; and Licensed Clinical Social Worker since 2019, and I have experience supporting children, adolescents/young adults, and adults with concerns such as trauma, depression, anxiety, PTSD, marital counseling, anger management, acute inpatient, partial hospitalization.
I believe together my clients and I can work alongside each other to assist them with identifying tools within themselves and community resources to successfully reach their goals. Outside of my professional life, I enjoy home decor , cooking and spending quality time with family.
I have been a Doctor of Social Work; and Licensed Clinical Social Worker since 2019, and I have experience supporting children, adolescents/young adults, and adults with concerns such as trauma, depression, anxiety, PTSD, marital counseling, anger management, acute inpatient, partial hospitalization.
I believe together my clients and I can work alongside each other to assist them with identifying tools within themselves and community resources to successfully reach their goals. Outside of my professional life, I enjoy home decor , cooking and spending quality time with family.
Welcome! I work with adults, veterans, and families who are battling anxiety, depression, PTSD, grief, and life transitions. With over 22 years of experience, I understand the courage it takes to seek help, and I aim to create a supportive, non-judgmental space where healing can begin.
Welcome! I work with adults, veterans, and families who are battling anxiety, depression, PTSD, grief, and life transitions. With over 22 years of experience, I understand the courage it takes to seek help, and I aim to create a supportive, non-judgmental space where healing can begin.
How we respond or react to people, places or things both personally and professionally, can be traced back to our past, past hurts, past experiences, past trauma, etc., they are also indicators of whether we are surviving or thriving. The unhealed parts of our past, impact our ability to respond while thriving, causing reactions in order to survive, how are your unhealed parts showing up? In 2018, I graduated with a Master of Social Work degree concentrating in Public Health, from Morgan State University in Baltimore Maryland. As a Licensed Certified Social Worker-Clinical (LCSW-C), I have been in private practice for 4 years now.
How we respond or react to people, places or things both personally and professionally, can be traced back to our past, past hurts, past experiences, past trauma, etc., they are also indicators of whether we are surviving or thriving. The unhealed parts of our past, impact our ability to respond while thriving, causing reactions in order to survive, how are your unhealed parts showing up? In 2018, I graduated with a Master of Social Work degree concentrating in Public Health, from Morgan State University in Baltimore Maryland. As a Licensed Certified Social Worker-Clinical (LCSW-C), I have been in private practice for 4 years now.
With over 15 years of experience in the field of counseling, I’ve dedicated my career to supporting individuals and families through life’s most challenging moments. My background includes extensive work with adolescents, adults and families, and I specialize in helping clients navigate anxiety, depression, and other mental health concerns.
I work with teens and adults across the state of Virginia, offering a supportive, non-judgmental space where you can feel heard, understood, and respected.
With over 15 years of experience in the field of counseling, I’ve dedicated my career to supporting individuals and families through life’s most challenging moments. My background includes extensive work with adolescents, adults and families, and I specialize in helping clients navigate anxiety, depression, and other mental health concerns.
I work with teens and adults across the state of Virginia, offering a supportive, non-judgmental space where you can feel heard, understood, and respected.
Hi, I'm Natasha (Natalia) Kanaev! I am a Licensed Clinical Social Worker with over 9 years of experience supporting people with a variety of struggles: depression, anxiety, trauma, relationships, grief, immigration, and addiction. My passion is to help people to live a life they envisioned for themselves. With my support, you will be able to create new strategies and make necessary changes which will help you to manage any challenges.
Hi, I'm Natasha (Natalia) Kanaev! I am a Licensed Clinical Social Worker with over 9 years of experience supporting people with a variety of struggles: depression, anxiety, trauma, relationships, grief, immigration, and addiction. My passion is to help people to live a life they envisioned for themselves. With my support, you will be able to create new strategies and make necessary changes which will help you to manage any challenges.
We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxiety, taking the step to ask for help is huge. I would be honored to join you on your journey to wellness and feeling better. I have worked in the mental health field for years helping people who are dealing with some of the most difficult times in their lives.
We all struggle from time to time. Whether you are struggling with short-term stresses or long term issues like depression or anxiety, taking the step to ask for help is huge. I would be honored to join you on your journey to wellness and feeling better. I have worked in the mental health field for years helping people who are dealing with some of the most difficult times in their lives.
Finding a meaningful relationship can be difficult, and so can maintaining one! Both can lead to anxiety, hopelessness, heartbreak, trust issues, and compromised self-esteem. Relationships and dating can be a hectic and messy process, despite technological advances and seemingly endless advice. We live in a world with so many options, and even with the best intentions, sometimes we need help. Whether it's incompatibility, betrayal, or the numerous other challenges that arise, just know you're not alone. I'm here to work with you and provide support on your journey of healing, self-discovery, and authentic living.
Finding a meaningful relationship can be difficult, and so can maintaining one! Both can lead to anxiety, hopelessness, heartbreak, trust issues, and compromised self-esteem. Relationships and dating can be a hectic and messy process, despite technological advances and seemingly endless advice. We live in a world with so many options, and even with the best intentions, sometimes we need help. Whether it's incompatibility, betrayal, or the numerous other challenges that arise, just know you're not alone. I'm here to work with you and provide support on your journey of healing, self-discovery, and authentic living.
It can be challenging and stressful to find a therapist and share your feelings with a stranger. I am committed to helping you be comfortable and validate your feelings to make this process easier. In my approach, I would like to explore the root of the problem and help you towards personal growth and healing. My focus would be to help you make healthy decisions through a new mindset which will help restore balance and freedom in your life.
It can be challenging and stressful to find a therapist and share your feelings with a stranger. I am committed to helping you be comfortable and validate your feelings to make this process easier. In my approach, I would like to explore the root of the problem and help you towards personal growth and healing. My focus would be to help you make healthy decisions through a new mindset which will help restore balance and freedom in your life.
My passion is helping others figure out how to be happy. My journey through life has led me to social work. I began my career helping at-risk youth avoid being removed from their homes. For the last six years, I have been seeing clients of all ages for Outpatient Therapy. Teenagers are my favorite group to work with, but I have been able to help people of all ages and walks of life for many different issues. I bring my own life experiences and wisdom to my clients, and they seem to be comforted knowing they are not alone.
My passion is helping others figure out how to be happy. My journey through life has led me to social work. I began my career helping at-risk youth avoid being removed from their homes. For the last six years, I have been seeing clients of all ages for Outpatient Therapy. Teenagers are my favorite group to work with, but I have been able to help people of all ages and walks of life for many different issues. I bring my own life experiences and wisdom to my clients, and they seem to be comforted knowing they are not alone.
I have over a decade of experience working with individuals with special needs, particularly autism and other developmental disorders. Through ABA principles, I support with social and communication skills, self-regulation, sensory input, and challenging behaviors. Family involvement is priority as I support parents and other caregivers with interacting with their child and helping them make adjustments in the home to best support their family. I have additional training in Acceptance & Commitment Therapy (ACT) as a tool to counseling individuals in identifying their values and engaging in behaviors that reflect their values.
I have over a decade of experience working with individuals with special needs, particularly autism and other developmental disorders. Through ABA principles, I support with social and communication skills, self-regulation, sensory input, and challenging behaviors. Family involvement is priority as I support parents and other caregivers with interacting with their child and helping them make adjustments in the home to best support their family. I have additional training in Acceptance & Commitment Therapy (ACT) as a tool to counseling individuals in identifying their values and engaging in behaviors that reflect their values.
Nisco has over 20 years' experience working with children, adolescents, adults, couples, and families addressing concerns of ADHD, learning disorders, developmental disorders, Autism and Asperger's, depression, anxiety, bipolar disorder, personality disorders, addictions, sexual abuse, trauma, anger and stress management, and legal issues.
Dr. Nisco received his doctorate in Clinical Psychology from the Pacific Graduate School of Psychology in consortium with Stanford University in Palo Alto, California, and obtained his Masters in Clinical Psychology and Bachelors in Psychology from Loyola College. He has trained at Spring Grove Hospital Center in Catonsville, MD, Patuxent Institution minimal security prison in Sykesville, MD, National Center for Posttraumatic Stress Disorder (PTSD) in Menlo Park, CA, and Veterans Hospitals in Palo Alto, CA and Baltimore, MD. He has also been on staff at various community outpatient mental health centers.
Nisco has over 20 years' experience working with children, adolescents, adults, couples, and families addressing concerns of ADHD, learning disorders, developmental disorders, Autism and Asperger's, depression, anxiety, bipolar disorder, personality disorders, addictions, sexual abuse, trauma, anger and stress management, and legal issues.
Dr. Nisco received his doctorate in Clinical Psychology from the Pacific Graduate School of Psychology in consortium with Stanford University in Palo Alto, California, and obtained his Masters in Clinical Psychology and Bachelors in Psychology from Loyola College. He has trained at Spring Grove Hospital Center in Catonsville, MD, Patuxent Institution minimal security prison in Sykesville, MD, National Center for Posttraumatic Stress Disorder (PTSD) in Menlo Park, CA, and Veterans Hospitals in Palo Alto, CA and Baltimore, MD. He has also been on staff at various community outpatient mental health centers.
Hi! My name is Dr. A’tasha and I am a Licensed Professional Counselor. I began my journey in community mental health and gradually moved to outpatient practice. While I employ the “usual” therapeutic techniques, you will find that I often think outside the box. I specialize in trauma-informed care, cultural healing and those who may feel unheard. I look forward to working with you!
Hi! My name is Dr. A’tasha and I am a Licensed Professional Counselor. I began my journey in community mental health and gradually moved to outpatient practice. While I employ the “usual” therapeutic techniques, you will find that I often think outside the box. I specialize in trauma-informed care, cultural healing and those who may feel unheard. I look forward to working with you!
I have worked with clients who may feel unheard, overwhelmed, or caught between cultures—navigating identity, life transitions, or systemic challenges. They want to feel empowered, grounded, and seen. They’re seeking a therapist who honors their lived experience and helps them reconnect with their values and inner voice as they move toward healing and growth. I have experience with Solution-Focused therapy, Cognitive Behavioral Therapy, Person-centered Therapy, Family Systems Therapy, Acceptance and Commitment Therapy, and Multicultural counseling. I offer counseling in English and Urdu.
I have worked with clients who may feel unheard, overwhelmed, or caught between cultures—navigating identity, life transitions, or systemic challenges. They want to feel empowered, grounded, and seen. They’re seeking a therapist who honors their lived experience and helps them reconnect with their values and inner voice as they move toward healing and growth. I have experience with Solution-Focused therapy, Cognitive Behavioral Therapy, Person-centered Therapy, Family Systems Therapy, Acceptance and Commitment Therapy, and Multicultural counseling. I offer counseling in English and Urdu.
Larry J. Colby is a Licensed Professional Counselor as well as a Licensed Secondary Education Teacher. Larry completed his Bachelor’s in Secondary Education with a dual major in Speech Communication and Psychology at Eastern Michigan University in 2003. He completed his Master’s in Mental Health Counseling at Walden University in 2013. He completed his counseling internship at a sexual abuse center and a private alternative school. Larry began his teaching career at a career center in Michigan, teaching
Larry J. Colby is a Licensed Professional Counselor as well as a Licensed Secondary Education Teacher. Larry completed his Bachelor’s in Secondary Education with a dual major in Speech Communication and Psychology at Eastern Michigan University in 2003. He completed his Master’s in Mental Health Counseling at Walden University in 2013. He completed his counseling internship at a sexual abuse center and a private alternative school. Larry began his teaching career at a career center in Michigan, teaching
The Center for Self-Development, LLC
Licensed Professional Counselor, EdM, CSAC, LPC, LSATP
Sterling, VA 20165
In practice as a psychotherapist for over forty years helping adult men and women find solutions to life's challenges - stop self-sabotaging behaviors, improve relationships, better handle stress, improve communication skills, redirecting one's life after the end of a significant relationship, heal from addictions - to live with purpose and balance. Areas of specialty: substance abuse assessment, treatment and recovery, anxiety and depression management. I work collaboratively with primary care physicians and psychiatrists. I am paneled by a number of major insurance companies. I am qualified within the Commonwealth to provide clinical supervision hours towards LPC licensure in the Commonwealth of Virginia.
In practice as a psychotherapist for over forty years helping adult men and women find solutions to life's challenges - stop self-sabotaging behaviors, improve relationships, better handle stress, improve communication skills, redirecting one's life after the end of a significant relationship, heal from addictions - to live with purpose and balance. Areas of specialty: substance abuse assessment, treatment and recovery, anxiety and depression management. I work collaboratively with primary care physicians and psychiatrists. I am paneled by a number of major insurance companies. I am qualified within the Commonwealth to provide clinical supervision hours towards LPC licensure in the Commonwealth of Virginia.
Are you ready for something to change? I help adults and young adults manage and overcome anxiety, depression, family abuse, domestic violence and abuse, and complex trauma (C-PTSD). My practice includes a focus on managing and overcoming anxiety disorders and depression. I also specialize in helping people heal from narcissistic/toxic relationships and families. I provide a safe and compassionate counseling environment where we work together to build or restore your life as you want it to be. I am results-oriented. I strive to bring hope and healing to those who may be frustrated, confused, hurting, and ready for change.
Are you ready for something to change? I help adults and young adults manage and overcome anxiety, depression, family abuse, domestic violence and abuse, and complex trauma (C-PTSD). My practice includes a focus on managing and overcoming anxiety disorders and depression. I also specialize in helping people heal from narcissistic/toxic relationships and families. I provide a safe and compassionate counseling environment where we work together to build or restore your life as you want it to be. I am results-oriented. I strive to bring hope and healing to those who may be frustrated, confused, hurting, and ready for change.
Psychotherapy provides a healing relationship and a safe environment to process experiences and develop insights into- and coping strategies for- current challenges. We will provide you or your family this therapeutic relationship, guidance through your path to growth, & the opportunity to learn new skills & enhance your life.
Psychotherapy provides a healing relationship and a safe environment to process experiences and develop insights into- and coping strategies for- current challenges. We will provide you or your family this therapeutic relationship, guidance through your path to growth, & the opportunity to learn new skills & enhance your life.
*** ACCEPTING NEW CLIENTS*** Are you a young professional that is successful but you’re still not satisfied with your life? There are times that you feel that you have grown in certain areas but you still have anxious thoughts, sleepless nights, sadness and despair, you constantly contrast & compare yourself with others and you’re your own worst critic. Maybe there’s been some hurts & assaults in your past that you keep hidden from others. From time to time, there’s even some nightmares, crying spells, restlessness, you’re easily startled or have a negative perception of others as well as the world.
*** ACCEPTING NEW CLIENTS*** Are you a young professional that is successful but you’re still not satisfied with your life? There are times that you feel that you have grown in certain areas but you still have anxious thoughts, sleepless nights, sadness and despair, you constantly contrast & compare yourself with others and you’re your own worst critic. Maybe there’s been some hurts & assaults in your past that you keep hidden from others. From time to time, there’s even some nightmares, crying spells, restlessness, you’re easily startled or have a negative perception of others as well as the world.
Hi, I’m Owen. For over 10 years, I’ve had the privilege of supporting individuals through some of the most challenging and meaningful moments of their lives. Throughout my career, I’ve worked in a variety of clinical settings, which has allowed me to connect with people from many different backgrounds and support a wide range of concerns. I earned my degree from Argosy University, and I’ve always believed that effective therapy begins with trust, compassion, and a strong therapeutic relationship. My goal is to create a safe, supportive, and nonjudgmental space where you feel comfortable being yourself.
Hi, I’m Owen. For over 10 years, I’ve had the privilege of supporting individuals through some of the most challenging and meaningful moments of their lives. Throughout my career, I’ve worked in a variety of clinical settings, which has allowed me to connect with people from many different backgrounds and support a wide range of concerns. I earned my degree from Argosy University, and I’ve always believed that effective therapy begins with trust, compassion, and a strong therapeutic relationship. My goal is to create a safe, supportive, and nonjudgmental space where you feel comfortable being yourself.
Acceptance leads to solutions but denial leads to confusion. My name is Michael Arthur. I am a therapist and a teacher who combines Cognitive Behavior Therapy with Spirituality to support my patients. I have been working with diverse groups, children and adults who experience Mental Health illnesses, deal with substance abuse problems and those with developmental disabilities using empirically supported treatments and evidence-based practices for over 12 years now. I help achieve patients’ goals by using empathy, cultural-responsiveness, and person-centeredness among other things.
Acceptance leads to solutions but denial leads to confusion. My name is Michael Arthur. I am a therapist and a teacher who combines Cognitive Behavior Therapy with Spirituality to support my patients. I have been working with diverse groups, children and adults who experience Mental Health illnesses, deal with substance abuse problems and those with developmental disabilities using empirically supported treatments and evidence-based practices for over 12 years now. I help achieve patients’ goals by using empathy, cultural-responsiveness, and person-centeredness among other things.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.