Therapists in Stephenson, VA

Photo of Eleanor Hoptman Moran, LPC, MEd, Licensed Professional Counselor
Eleanor Hoptman Moran
Licensed Professional Counselor, LPC, MEd
Verified Verified
1 Endorsed
Online Only
I am a licensed professional counselor with a specialty in child/adolescence, emerging adults, and family counseling. I also provide parent coaching and individual therapy. I have worked with issues including depression, anxiety, suicidal ideation, self-harming, mood disorders, personality disorders, couples issues, family system issues, life adjustments, grief and loss, ADHD, and more. I have worked with adoption issues, divorce difficulties, and many different types of families and parenting. I enjoy collaborating with my clients to help understand their individual needs and working towards their personal goals.
I am a licensed professional counselor with a specialty in child/adolescence, emerging adults, and family counseling. I also provide parent coaching and individual therapy. I have worked with issues including depression, anxiety, suicidal ideation, self-harming, mood disorders, personality disorders, couples issues, family system issues, life adjustments, grief and loss, ADHD, and more. I have worked with adoption issues, divorce difficulties, and many different types of families and parenting. I enjoy collaborating with my clients to help understand their individual needs and working towards their personal goals.
(434) 226-5529 View (434) 226-5529
Photo of April Parker, LPC, Licensed Professional Counselor
April Parker
Licensed Professional Counselor, LPC
Verified Verified
Serves Area
I am a Licensed Marriage and Family Therapist with 11 years of experience in the field. I have worked with youth, adults, couples, and families with diverse mental health concerns. I specialize in relationship issues, family conflict, coping skills, and life transitions alongside anxiety, depression, and grief. During sessions, I utilize a mix of strength-based, culturally sensitive, person-centered, humanistic,and compassion-focused therapies. I ensure that I answer any questions my clients have for me as a therapist or the therapy process and get a sense of their expectations and goals for treatment.
I am a Licensed Marriage and Family Therapist with 11 years of experience in the field. I have worked with youth, adults, couples, and families with diverse mental health concerns. I specialize in relationship issues, family conflict, coping skills, and life transitions alongside anxiety, depression, and grief. During sessions, I utilize a mix of strength-based, culturally sensitive, person-centered, humanistic,and compassion-focused therapies. I ensure that I answer any questions my clients have for me as a therapist or the therapy process and get a sense of their expectations and goals for treatment.
(804) 348-0890 View (804) 348-0890

More Therapists Nearby

Photo of Virginia Haesler, Clinical Social Work/Therapist
Virginia Haesler
Clinical Social Work/Therapist
Verified Verified
Online Only
If we share our story with someone who responds with empathy and understanding, shame can't survive." -Brene Brown. Life is beautiful, fun and exciting, but...it is also difficult, traumatic, overwhelming, exhausting and incredibly challenging. Our anxiety sometimes gets the best of us and it's often hard to deal with the symptoms. You don't have to suffer from unbearable anxiety. Whether is manifests itself as panic, OCD, irritability, inability to focus, sleeplessness or fear, there is a way out. With education, self awareness and coping techniques you can find your way to a more manageable and peaceful life.
If we share our story with someone who responds with empathy and understanding, shame can't survive." -Brene Brown. Life is beautiful, fun and exciting, but...it is also difficult, traumatic, overwhelming, exhausting and incredibly challenging. Our anxiety sometimes gets the best of us and it's often hard to deal with the symptoms. You don't have to suffer from unbearable anxiety. Whether is manifests itself as panic, OCD, irritability, inability to focus, sleeplessness or fear, there is a way out. With education, self awareness and coping techniques you can find your way to a more manageable and peaceful life.
(757) 992-9876 View (757) 992-9876
Photo of Vicki Quarles - Vicki L. Quarles/Calm Life Counseling, MSW, LCSW, GC-C, Clinical Social Work/Therapist
Vicki L. Quarles/Calm Life Counseling
Clinical Social Work/Therapist, MSW, LCSW, GC-C
Verified Verified
Online Only
Are you struggling with self-worth, relationship problems, feelings of overwhelm, loneliness, or questions about the meaning of life and your purpose? Are you grieving a loss and struggling to come to terms with it? Are you aging and feeling the passage of time and the changes that come with that? These are all issues that I have experienced firsthand, as well. As a Licensed Clinical Social Worker and Certified Grief Therapist who has been doing this work since 2003, I have the experience and education to help you navigate these difficult life challenges.
Are you struggling with self-worth, relationship problems, feelings of overwhelm, loneliness, or questions about the meaning of life and your purpose? Are you grieving a loss and struggling to come to terms with it? Are you aging and feeling the passage of time and the changes that come with that? These are all issues that I have experienced firsthand, as well. As a Licensed Clinical Social Worker and Certified Grief Therapist who has been doing this work since 2003, I have the experience and education to help you navigate these difficult life challenges.
(540) 889-3080 View (540) 889-3080
Photo of Mary Anne Alderfer - Mary Anne Alderfer, LPC, EdS, LPC, Licensed Professional Counselor
Mary Anne Alderfer, LPC
Licensed Professional Counselor, EdS, LPC
Verified Verified
2 Endorsed
Online Only
I bring 35+ years of counseling experience to our time together. My orientation can best be described as eclectic, drawing from rogerian, cognitive behavioral and family systems theory and techniques. Our first session provides the opportunity to decide together whether I am best able to help you accomplish your goals. If you are unsure of who/what would best suit your needs, I will be glad to offer my help in finding the resources you ay need.
I bring 35+ years of counseling experience to our time together. My orientation can best be described as eclectic, drawing from rogerian, cognitive behavioral and family systems theory and techniques. Our first session provides the opportunity to decide together whether I am best able to help you accomplish your goals. If you are unsure of who/what would best suit your needs, I will be glad to offer my help in finding the resources you ay need.
(540) 999-4395 View (540) 999-4395
Photo of Karen Stefano, MA, LPC, CBT, NCC, Counselor
Karen Stefano
Counselor, MA, LPC, CBT, NCC
Verified Verified
Winchester, VA 22602
I am an artist and practicing License Professional Counselor and Bio-energetic Analyst. I have trained extensively in psychodynamic psychotherapy, group psychotherapy, and analytic somatic psychotherapy and bio-energetics. A trained sculptor and painter, I also draw on the synergy of expressive arts and counseling. Working with individuals, couples and groups - my approach is somatic, existential, and influenced by Jungian ideas. I also work extensively with the Jungian practice of Active Imagination.
I am an artist and practicing License Professional Counselor and Bio-energetic Analyst. I have trained extensively in psychodynamic psychotherapy, group psychotherapy, and analytic somatic psychotherapy and bio-energetics. A trained sculptor and painter, I also draw on the synergy of expressive arts and counseling. Working with individuals, couples and groups - my approach is somatic, existential, and influenced by Jungian ideas. I also work extensively with the Jungian practice of Active Imagination.
(540) 402-9728 View (540) 402-9728
Photo of Ellen Lott, MA, LPC, Licensed Professional Counselor
Ellen Lott
Licensed Professional Counselor, MA, LPC
Verified Verified
Online Only
My contact with clients starts by providing a safe, secure environment in which the client can slowly open themselves to the therapeutic process. I have special training in attachment issues and injuries but also blend cognitive behavioral, systems therapy, solution focused and neuroscience modalities into treatment as needed.
My contact with clients starts by providing a safe, secure environment in which the client can slowly open themselves to the therapeutic process. I have special training in attachment issues and injuries but also blend cognitive behavioral, systems therapy, solution focused and neuroscience modalities into treatment as needed.
(540) 251-0024 View (540) 251-0024
Photo of Janet Jongebloed, LCSW, CSAC, Clinical Social Work/Therapist
Janet Jongebloed
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
1 Endorsed
Online Only
Ever feel trapped in a cramped mental apartment with relentless self-doubt as your unwelcome companion? It's like sharing space with a critical, nitpicking roommate. Your mind should be your refuge, but negative self-talk fills it with clutter. But know this: you hold the lease, the power is in your hands, and it's high time we evict your inner critic and start creating a supportive environment so you can find comfort in your own mental headspace once again.
Ever feel trapped in a cramped mental apartment with relentless self-doubt as your unwelcome companion? It's like sharing space with a critical, nitpicking roommate. Your mind should be your refuge, but negative self-talk fills it with clutter. But know this: you hold the lease, the power is in your hands, and it's high time we evict your inner critic and start creating a supportive environment so you can find comfort in your own mental headspace once again.
(804) 251-3488 View (804) 251-3488
Photo of Brittany Sager-Heinrichs, PhD, LPC, CCTP, CAADC, Licensed Professional Counselor
Brittany Sager-Heinrichs
Licensed Professional Counselor, PhD, LPC, CCTP, CAADC
Verified Verified
Online Only
Making the first step towards counseling shows courage and commitment to your wellbeing, but can also create feelings of vulnerability. I believe finding a counselor you genuinely connect with and trust is key for making progress on your goals. My priority is honoring and empowering you to steer our work. You may carry feelings of hesitation, fear, sadness, or just sheer exhaustion in your day-to-day. Together, we can tune into what those look like for you. I specialize in counseling adults in early and middle adulthood struggling with anxiety, depression, life adjustments, trauma recovery, or addiction issues.
Making the first step towards counseling shows courage and commitment to your wellbeing, but can also create feelings of vulnerability. I believe finding a counselor you genuinely connect with and trust is key for making progress on your goals. My priority is honoring and empowering you to steer our work. You may carry feelings of hesitation, fear, sadness, or just sheer exhaustion in your day-to-day. Together, we can tune into what those look like for you. I specialize in counseling adults in early and middle adulthood struggling with anxiety, depression, life adjustments, trauma recovery, or addiction issues.
(540) 713-2339 View (540) 713-2339
Photo of Julie Boston Hickerson - Peace of Mind: Personal Growth & Therapeutic Serv, MA, LPC, Licensed Professional Counselor
Peace of Mind: Personal Growth & Therapeutic Serv
Licensed Professional Counselor, MA, LPC
Verified Verified
Winchester, VA 22602
Not accepting new clients
Personal growth and a life fulfilled is what most people strive to achieve in this lifetime. But personal growth is NOT with out challenge.... Have you experienced a major life event such as the death of a loved one, loss of employment, divorce or retirement? Are you thinking...how do I create a "New Normal"? .... Are you feeling overwhelmed... don't know where to begin? Are you pondering if your emotional responses could be hindering a better life choice or change? When exploring your values and priorities...are they truly YOUR choices or are you trying to fulfill a role and please others?
Personal growth and a life fulfilled is what most people strive to achieve in this lifetime. But personal growth is NOT with out challenge.... Have you experienced a major life event such as the death of a loved one, loss of employment, divorce or retirement? Are you thinking...how do I create a "New Normal"? .... Are you feeling overwhelmed... don't know where to begin? Are you pondering if your emotional responses could be hindering a better life choice or change? When exploring your values and priorities...are they truly YOUR choices or are you trying to fulfill a role and please others?
(540) 252-3592 View (540) 252-3592
Photo of Candace Thompson - Changing Minds Counseling, LLC, MS, LPC, NCC, Licensed Professional Counselor
Changing Minds Counseling, LLC
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Winchester, VA 22601
Not accepting new clients
Young adults face many life transitions, such as identity exploration, planning for future education and career, and relationship challenges. Their therapeutic needs are personal and unique to their overall goals and view of life. Exploring trauma, addressing identity issues, reducing symptoms of anxiety and depression, and creating a new narrative for success are all part of effective psychotherapy.
Young adults face many life transitions, such as identity exploration, planning for future education and career, and relationship challenges. Their therapeutic needs are personal and unique to their overall goals and view of life. Exploring trauma, addressing identity issues, reducing symptoms of anxiety and depression, and creating a new narrative for success are all part of effective psychotherapy.
(540) 486-2714 View (540) 486-2714
Photo of Dionne Dauphin Green, LPC, Licensed Professional Counselor
Dionne Dauphin Green
Licensed Professional Counselor, LPC
Verified Verified
Middletown, VA 22645
Hi, my name is Dr. Dionne Dauphin Green. I am a Licensed Professional Counselor with over 11 years of experience. I focus on the family, including adults and children, using cognitive behavioral and trauma-focused therapy to help my clients to obtain a clearer perspective on life. I have experience in working with adults and children with a history of inpatient mental health treatment, substance abuse, and crisis management. I have also worked alongside families and children in the juvenile justice system.
Hi, my name is Dr. Dionne Dauphin Green. I am a Licensed Professional Counselor with over 11 years of experience. I focus on the family, including adults and children, using cognitive behavioral and trauma-focused therapy to help my clients to obtain a clearer perspective on life. I have experience in working with adults and children with a history of inpatient mental health treatment, substance abuse, and crisis management. I have also worked alongside families and children in the juvenile justice system.
(804) 531-5677 View (804) 531-5677
Photo of Chrystal Hawkins, M Ed, LPC, Licensed Professional Counselor
Chrystal Hawkins
Licensed Professional Counselor, M Ed, LPC
Verified Verified
2 Endorsed
Winchester, VA 22602
Not accepting new clients
Childhood and adolescence is such an important moment in life. At times, children need help navigating through life stages by learning to cope with challenges or life changes. I believe my role as a professional counselor is to develop supportive and collaborative relationships with clients in order to help foster growth and healing. I also offer parenting tools that can help build meaningful support for youth during their journey. I tailor the treatment process to meet the specific needs of each client and utilize creative and engaging therapeutic modalities.
Childhood and adolescence is such an important moment in life. At times, children need help navigating through life stages by learning to cope with challenges or life changes. I believe my role as a professional counselor is to develop supportive and collaborative relationships with clients in order to help foster growth and healing. I also offer parenting tools that can help build meaningful support for youth during their journey. I tailor the treatment process to meet the specific needs of each client and utilize creative and engaging therapeutic modalities.
(540) 619-5573 View (540) 619-5573
Photo of Colette Giovanniello - Colette Giovanniello LMFT, MA, LMFT, Marriage & Family Therapist
Colette Giovanniello LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Online Only
We often hear that we live in a difficult world. Psychotherapy will help you address and navigate daily struggles while figuring out your journey. Sometimes we must reflect on our lives to strategize how to move forward. We turn to therapists to help us find solutions based on professional expertise. Difficulties in life include employment, life transitions, problems in relationships, divorce, death, and financial hardships. We might experience low motivation and burnout when trying to reach our goals in life, I will help you to create change in your life to grow and experience peace, contentment, and joy.
We often hear that we live in a difficult world. Psychotherapy will help you address and navigate daily struggles while figuring out your journey. Sometimes we must reflect on our lives to strategize how to move forward. We turn to therapists to help us find solutions based on professional expertise. Difficulties in life include employment, life transitions, problems in relationships, divorce, death, and financial hardships. We might experience low motivation and burnout when trying to reach our goals in life, I will help you to create change in your life to grow and experience peace, contentment, and joy.
(703) 291-1490 View (703) 291-1490
Photo of Kim Toone, Pre-Licensed Professional
Kim Toone
Pre-Licensed Professional
Verified Verified
Online Only
I am committed to helping individuals overcome life’s toughest challenges with compassion and expertise. Specializing in addiction, eating disorders, trauma, and crisis intervention, I offer a safe, non-judgmental space to foster healing and resilience. Using approaches like EMDR, DBT, Art Therapy, and Internal Family Systems, I tailor each session to meet clients’ unique needs. These modalities support processing trauma, managing emotions, and exploring self-expression. Building trust is my priority—I work to ensure clients feel seen, heard, and supported as they move toward healing and meaningful change.
I am committed to helping individuals overcome life’s toughest challenges with compassion and expertise. Specializing in addiction, eating disorders, trauma, and crisis intervention, I offer a safe, non-judgmental space to foster healing and resilience. Using approaches like EMDR, DBT, Art Therapy, and Internal Family Systems, I tailor each session to meet clients’ unique needs. These modalities support processing trauma, managing emotions, and exploring self-expression. Building trust is my priority—I work to ensure clients feel seen, heard, and supported as they move toward healing and meaningful change.
(540) 583-3564 View (540) 583-3564
Photo of Tracy Knight, LPC, Licensed Professional Counselor
Tracy Knight
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Winchester, VA 22602
Are you struggling with grief, sadness, or depression? Do you feel like it takes extra effort to get things accomplished, or just to get through the day? Do you feel overwhelmed with anxiety about everything, or have trouble obtaining adequate sleep? Things can get better, but it is hard to do it alone. I am so thankful that you have chosen to reach out for support. I am a LPC specializing in work with adults. Therapy can be enlightening and transformative when you are paired with the right therapist for you.
Are you struggling with grief, sadness, or depression? Do you feel like it takes extra effort to get things accomplished, or just to get through the day? Do you feel overwhelmed with anxiety about everything, or have trouble obtaining adequate sleep? Things can get better, but it is hard to do it alone. I am so thankful that you have chosen to reach out for support. I am a LPC specializing in work with adults. Therapy can be enlightening and transformative when you are paired with the right therapist for you.
(540) 831-3982 View (540) 831-3982
Photo of Shirls J Hall, ACSW, LCSW, Clinical Social Work/Therapist
Shirls J Hall
Clinical Social Work/Therapist, ACSW, LCSW
Verified Verified
Winchester, VA 22601
I am passionate about supporting the healing of individuals, couples (partnered or married), and families. My clients come from all walks of life, ages and life’s circumstances. I work compassionately with Bariatric Clients. As a LGBTQIA+ affirming and anti-oppression informed practitioner, my work is client centered..."I meet you where you are." Identifying and healing the unconscious emotions, desires and needs leads to making life changes. A safe environment, without judgment, is vital for a strong therapeutic relationship and growth through therapy.
I am passionate about supporting the healing of individuals, couples (partnered or married), and families. My clients come from all walks of life, ages and life’s circumstances. I work compassionately with Bariatric Clients. As a LGBTQIA+ affirming and anti-oppression informed practitioner, my work is client centered..."I meet you where you are." Identifying and healing the unconscious emotions, desires and needs leads to making life changes. A safe environment, without judgment, is vital for a strong therapeutic relationship and growth through therapy.
(937) 446-6932 View (937) 446-6932
Photo of Dr. Kathryn Defilippi, PhD, MS, LPC, NCC, Licensed Professional Counselor
Dr. Kathryn Defilippi
Licensed Professional Counselor, PhD, MS, LPC, NCC
Verified Verified
Online Only
Do you feel like no one understands you? Feel alone and don't know where to turn? Therapy might be the first big step you take to having someone provide you that space to talk freely and not feel judged. I believe that everyone can benefit from therapy. Therapy can be hard work, but I create a stress-free environment that makes therapy something you want to attend. In my experience, I have seen how talking can help. I listen to what you have to say and not just hear it. You no longer have to carry your burdens alone. Contact me to see how I can provide a safe place to talk. I work with adults, couples, and adolescents.
Do you feel like no one understands you? Feel alone and don't know where to turn? Therapy might be the first big step you take to having someone provide you that space to talk freely and not feel judged. I believe that everyone can benefit from therapy. Therapy can be hard work, but I create a stress-free environment that makes therapy something you want to attend. In my experience, I have seen how talking can help. I listen to what you have to say and not just hear it. You no longer have to carry your burdens alone. Contact me to see how I can provide a safe place to talk. I work with adults, couples, and adolescents.
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Photo of Danette Kesner, LCSW, Clinical Social Work/Therapist
Danette Kesner
Clinical Social Work/Therapist, LCSW
Verified Verified
Winchester, VA 22602
Most of us experience difficult struggles because life is hard sometimes. You may be questioning your sense of worth and trying to find your voice. Or you may be experiencing the brokenness that accompanies the loss of a relationship or a loved one. You may be trying to manage the stress and anxiety that goes along with raising children and launching them into this wild world we live in. Perhaps you are trying to recover from the long-term effects of trauma or abuse, but doing any of these things on your own can be difficult. Let’s work collaboratively to find the tools and treatment that are right for you.
Most of us experience difficult struggles because life is hard sometimes. You may be questioning your sense of worth and trying to find your voice. Or you may be experiencing the brokenness that accompanies the loss of a relationship or a loved one. You may be trying to manage the stress and anxiety that goes along with raising children and launching them into this wild world we live in. Perhaps you are trying to recover from the long-term effects of trauma or abuse, but doing any of these things on your own can be difficult. Let’s work collaboratively to find the tools and treatment that are right for you.
(540) 660-7069 View (540) 660-7069
Photo of Susan Krutis, Pre-Licensed Professional
Susan Krutis
Pre-Licensed Professional
Verified Verified
4 Endorsed
Winchester, VA 22601
Do you find yourself feeling stuck in your life and you wonder how to go about making a change to feel better? Are you (or someone you love) struggling with feeling anxious, depressed, distracted, empty, and/or lost? Maybe it is hard for you to describe it, but you just know something does not feel right. Finding a therapist is not easy. Research shows that therapy outcomes are mostly dependent on whether you connect with and trust your therapist. You have taken the first step by searching here. It is time for you to feel better and live the kind of life you desire! I am here to support you as you find your way.
Do you find yourself feeling stuck in your life and you wonder how to go about making a change to feel better? Are you (or someone you love) struggling with feeling anxious, depressed, distracted, empty, and/or lost? Maybe it is hard for you to describe it, but you just know something does not feel right. Finding a therapist is not easy. Research shows that therapy outcomes are mostly dependent on whether you connect with and trust your therapist. You have taken the first step by searching here. It is time for you to feel better and live the kind of life you desire! I am here to support you as you find your way.
(540) 679-7383 View (540) 679-7383

See more therapy options for Stephenson

How does your Therapist compare?

Number of Therapists in Stephenson, VA

< 10

Therapists in Stephenson, VA who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Family Conflict
100% Peer Relationships
100% Coping Skills
100% Self Esteem

Average years in practice

14 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Stephenson, VA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Stephenson?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.