Therapists for Adults in Stanardsville, VA
Are you feeling overwhelmed by your emotions or concerned about how your child is coping? I’m here to help. My role as a counselor is to walk alongside you, offering support as you work toward your goals and create the changes you want in your life. Together, we can explore new ways of thinking and responding to challenges so you or your child can feel more confident and capable in managing difficult emotions.
I have experience working with clients of all ages in both school and community mental health settings. In addition to being a Licensed Professional Counselor, I am also a Licensed School Counselor.
Are you feeling overwhelmed by your emotions or concerned about how your child is coping? I’m here to help. My role as a counselor is to walk alongside you, offering support as you work toward your goals and create the changes you want in your life. Together, we can explore new ways of thinking and responding to challenges so you or your child can feel more confident and capable in managing difficult emotions.
I have experience working with clients of all ages in both school and community mental health settings. In addition to being a Licensed Professional Counselor, I am also a Licensed School Counselor.
As a therapist, I have extensive experience working with at risk youth, crisis, mental health and addiction counseling working as a TDT (Therapeutic Day Treatment) Clinician, Program Manager, and Clinician within the county’s mental health and substance abuse treatment system. I enjoy utilizing my training in CBT (Cognitive Behavioral Therapy), MI (Motivational Interviewing) via Eclectic Counselling techniques to produce a structure towards daily wellness. I also am registered with VSAP as a Service Provider and as a Licensed Substance Abuse Practitioner assisting individuals struggling with substance abuse.
As a therapist, I have extensive experience working with at risk youth, crisis, mental health and addiction counseling working as a TDT (Therapeutic Day Treatment) Clinician, Program Manager, and Clinician within the county’s mental health and substance abuse treatment system. I enjoy utilizing my training in CBT (Cognitive Behavioral Therapy), MI (Motivational Interviewing) via Eclectic Counselling techniques to produce a structure towards daily wellness. I also am registered with VSAP as a Service Provider and as a Licensed Substance Abuse Practitioner assisting individuals struggling with substance abuse.
I feel the client is the expert on themselves, thus, I believe in a client centered approach. My passion is guiding those with trauma to heal whether the trauma is a simple trauma or complex. I utilize various modalities depending on the individual and the circumstances. I have treated severe trauma, PTSD, mood disorders, dual diagnosed patients, families, couples, and other client centered issues.
I feel the client is the expert on themselves, thus, I believe in a client centered approach. My passion is guiding those with trauma to heal whether the trauma is a simple trauma or complex. I utilize various modalities depending on the individual and the circumstances. I have treated severe trauma, PTSD, mood disorders, dual diagnosed patients, families, couples, and other client centered issues.
I enjoy working with teenagers and adults of various backgrounds.
While my integrative approach is based on best-fit, here are the therapy modalities I borrow from the most: Humanistic, narrative, acceptance & commitment, internal family systems, multicultural/feminist, trauma-focused, existential, cognitive-behavioral, interpersonal, and somatic mindfulness. I also offer Ketamine Assisted Psychotherapy.
I enjoy working with teenagers and adults of various backgrounds.
While my integrative approach is based on best-fit, here are the therapy modalities I borrow from the most: Humanistic, narrative, acceptance & commitment, internal family systems, multicultural/feminist, trauma-focused, existential, cognitive-behavioral, interpersonal, and somatic mindfulness. I also offer Ketamine Assisted Psychotherapy.
More Therapists Nearby
Whether someone is seeking support through life transitions, personal challenges, relationship concerns, leadership development, or deeper self-understanding, my goal is to create a space where growth can occur naturally and authentically. I am passionate about helping individuals move beyond limitations, embrace their unique identity, and experience meaningful transformation on a deeper level—personally, emotionally, and professionally. My counseling philosophy is rooted in meeting clients exactly where they are in their lives. I believe that every person possesses their own wisdom, experiences, and capacity for growth.
Whether someone is seeking support through life transitions, personal challenges, relationship concerns, leadership development, or deeper self-understanding, my goal is to create a space where growth can occur naturally and authentically. I am passionate about helping individuals move beyond limitations, embrace their unique identity, and experience meaningful transformation on a deeper level—personally, emotionally, and professionally. My counseling philosophy is rooted in meeting clients exactly where they are in their lives. I believe that every person possesses their own wisdom, experiences, and capacity for growth.
Most of us struggle with overwhelming emotions and situations at some point in our lives. How we cope often has its origin in our family and serves us well in some ways and not in others. I will collaborate with you to identify these patterns and make the changes that bring you greater health. I work with people in their late teens and beyond to address issues related to mood, relationships, life transitions and problematic behaviors.
Most of us struggle with overwhelming emotions and situations at some point in our lives. How we cope often has its origin in our family and serves us well in some ways and not in others. I will collaborate with you to identify these patterns and make the changes that bring you greater health. I work with people in their late teens and beyond to address issues related to mood, relationships, life transitions and problematic behaviors.
For 30+ years my clinical practice has focused on helping people live healthier, happier, more contented lives. Together, we can work to give you the tools you need to create the life you want and develop a plan to maintain it. When life is overwhelming and stressful or relationships are struggling, therapy can help. My practice offers a place where you can feel heard in a supportive, comfortable and non-judgmental environment. You can feel free to discuss whatever issues are bothering you. I participate with Anthem, Blue Cross/Shield, Sentara and Aetna and accept clients paying out-of-pocket.
For 30+ years my clinical practice has focused on helping people live healthier, happier, more contented lives. Together, we can work to give you the tools you need to create the life you want and develop a plan to maintain it. When life is overwhelming and stressful or relationships are struggling, therapy can help. My practice offers a place where you can feel heard in a supportive, comfortable and non-judgmental environment. You can feel free to discuss whatever issues are bothering you. I participate with Anthem, Blue Cross/Shield, Sentara and Aetna and accept clients paying out-of-pocket.
I am a licensed professional counselor who has a Master's of Science in Professional Counseling from Grand Canyon University and Bachelor's and Master's from James Madison University in teaching. I have served children in the educational setting in the U.S. and the Middle East for over 20 years, through teaching, coaching, and counseling. I was born and raised in the Shenandoah Valley, Virginia where I live with husband and son.
I am a licensed professional counselor who has a Master's of Science in Professional Counseling from Grand Canyon University and Bachelor's and Master's from James Madison University in teaching. I have served children in the educational setting in the U.S. and the Middle East for over 20 years, through teaching, coaching, and counseling. I was born and raised in the Shenandoah Valley, Virginia where I live with husband and son.
Blue Ridge Counseling Connection
Licensed Professional Counselor, LPC, ASDCS, CCTP
2 Endorsed
Crozet, VA 22932
Afton Cordoba is a Licensed Professional Counselor (LPC) who has worked with children, adolescents and young adults in the area of mental health since 2009.
Afton has experience working with individuals in the areas of anxiety, depression, interpersonal conflict, trauma, grief/loss and life transitions. Afton believes that every person is fully capable of change, growth and healing. Her work focuses on empowering clients to recognize their inner strengths and cultivate healthy mindsets. Afton integrates elements of cognitive behavior therapy and solution focused therapy to aid clients in challenging negative thought processes, setting goals and envisioning their future selves. She also uses mindfulness as a way to help clients explore their present situation and find joy and peace.
Afton Cordoba is a Licensed Professional Counselor (LPC) who has worked with children, adolescents and young adults in the area of mental health since 2009.
Afton has experience working with individuals in the areas of anxiety, depression, interpersonal conflict, trauma, grief/loss and life transitions. Afton believes that every person is fully capable of change, growth and healing. Her work focuses on empowering clients to recognize their inner strengths and cultivate healthy mindsets. Afton integrates elements of cognitive behavior therapy and solution focused therapy to aid clients in challenging negative thought processes, setting goals and envisioning their future selves. She also uses mindfulness as a way to help clients explore their present situation and find joy and peace.
I work with children, teens, and adults, tailoring each session to your needs.
Are you feeling overwhelmed, anxious, or stuck in old patterns that no longer serve you? You’re not alone—and you don’t have to face it alone. I offer a unique approach to healing that combines the power of traditional talk therapy with the calming, reflective experience of equine-assisted therapy. Whether you’re navigating anxiety, trauma, relationship challenges, or life transitions, I provide a safe, compassionate space to help you reconnect with yourself and move forward with clarity and confidence.
I work with children, teens, and adults, tailoring each session to your needs.
Are you feeling overwhelmed, anxious, or stuck in old patterns that no longer serve you? You’re not alone—and you don’t have to face it alone. I offer a unique approach to healing that combines the power of traditional talk therapy with the calming, reflective experience of equine-assisted therapy. Whether you’re navigating anxiety, trauma, relationship challenges, or life transitions, I provide a safe, compassionate space to help you reconnect with yourself and move forward with clarity and confidence.
I enjoy working with people who are searching to find their own unique voice, especially young adults carving out their path in the world and women developing their sense of identity.
I am a Licensed Professional Counselor (LPC) with experience in the counseling field since 2009. I have worked with clients dealing with addiction, addicted family systems, recovery from substance use and abuse, codependency, LGBTQIA+ issues, and self-compassion. I am passionate about helping people develop self-awareness, self-confidence, and self-worth within a safe and supportive therapeutic relationship.
I enjoy working with people who are searching to find their own unique voice, especially young adults carving out their path in the world and women developing their sense of identity.
I am a Licensed Professional Counselor (LPC) with experience in the counseling field since 2009. I have worked with clients dealing with addiction, addicted family systems, recovery from substance use and abuse, codependency, LGBTQIA+ issues, and self-compassion. I am passionate about helping people develop self-awareness, self-confidence, and self-worth within a safe and supportive therapeutic relationship.
I have a passion for working with those who are hurting, specifically those who have suffered trauma or other adverse life experiences. I have a strong desire to help women recognize their value and worth, overcome shame, forgive themselves, and experience forgiveness.
I am strongly committed to working with first responders, who have unique stressors and trauma exposure that can deeply impact mental health and relationships. My goal is to offer support to assist them in processing critical events and building resilience.
I utilize skills learned from various modalities to address trauma, depression, anxiety, and family stress.
I have a passion for working with those who are hurting, specifically those who have suffered trauma or other adverse life experiences. I have a strong desire to help women recognize their value and worth, overcome shame, forgive themselves, and experience forgiveness.
I am strongly committed to working with first responders, who have unique stressors and trauma exposure that can deeply impact mental health and relationships. My goal is to offer support to assist them in processing critical events and building resilience.
I utilize skills learned from various modalities to address trauma, depression, anxiety, and family stress.
Did you know you are never more than 1 thought away from a different life? I suspect if you are reading this you'd probably like to know how to do that. Whether it's problems with a partner, questioning your sexuality/gender, difficulty with colleagues or family, I can help you see a different way to tackle those problems. I offer a revolutionary way of doing CBT that allows you to see things and thus feel things differently...and quickly. Let's see if we can't make your life look more like what you want and need. Let's do it with insight and laughter, both of which I provide.
Did you know you are never more than 1 thought away from a different life? I suspect if you are reading this you'd probably like to know how to do that. Whether it's problems with a partner, questioning your sexuality/gender, difficulty with colleagues or family, I can help you see a different way to tackle those problems. I offer a revolutionary way of doing CBT that allows you to see things and thus feel things differently...and quickly. Let's see if we can't make your life look more like what you want and need. Let's do it with insight and laughter, both of which I provide.
I am here to support you in this season of your life. I am a licensed clinical psychologist with almost 15 years of experience helping people navigate both difficult moments and ongoing concerns. With warmth, empathy and humor, I will help you understand what you are feeling, and find effective ways to think about and respond to what challenges you.
We’ll work together to define what progress means for you at this moment in your life, and create manageable steps to take in the direction of your goals.
I am here to support you in this season of your life. I am a licensed clinical psychologist with almost 15 years of experience helping people navigate both difficult moments and ongoing concerns. With warmth, empathy and humor, I will help you understand what you are feeling, and find effective ways to think about and respond to what challenges you.
We’ll work together to define what progress means for you at this moment in your life, and create manageable steps to take in the direction of your goals.
I have experience working with diverse populations, including various cognitive levels and adult age groups, and I have both individual and group counseling experience.
I utilize various therapy approaches, including cognitive behavioral therapy (CBT), behavioral therapy, mindfulness-based cognitive therapy (MBCT), applied behavior analysis, psychodynamic therapy, and person-centered therapy.
I have experience working with diverse populations, including various cognitive levels and adult age groups, and I have both individual and group counseling experience.
I utilize various therapy approaches, including cognitive behavioral therapy (CBT), behavioral therapy, mindfulness-based cognitive therapy (MBCT), applied behavior analysis, psychodynamic therapy, and person-centered therapy.
I provide individual counseling to teens (13+) and adults for a variety of mental health concerns, with a special emphasis on mood disorders, anxiety, adjustment disorder, interpersonal concerns, and trauma.
Limited availability for new clients.
We all experience challenges and can feel stuck and unsure of how to move forward or make changes. Seeking therapy requires vulnerability and courage as well as a deep desire to be authentically seen and heard. I am dedicated to providing a comfortable, confidential, non-judgmental, and safe environment to explore your feelings, ideas, and experiences. I use a client-centered approach and focus on interpersonal processes and relationships, attachment, and cultural and environmental contexts to understand you in an authentic way.
I provide individual counseling to teens (13+) and adults for a variety of mental health concerns, with a special emphasis on mood disorders, anxiety, adjustment disorder, interpersonal concerns, and trauma.
Limited availability for new clients.
We all experience challenges and can feel stuck and unsure of how to move forward or make changes. Seeking therapy requires vulnerability and courage as well as a deep desire to be authentically seen and heard. I am dedicated to providing a comfortable, confidential, non-judgmental, and safe environment to explore your feelings, ideas, and experiences. I use a client-centered approach and focus on interpersonal processes and relationships, attachment, and cultural and environmental contexts to understand you in an authentic way.
My adult clients range in ages 18-85.
I provide a non-judgmental and inclusive setting so the client feels safe and secure in sharing with me their struggles. In addition as a neuropsychologist I can provide in-depth psychological evaluations and testing to clarify diagnoses, rule out (or in) ADHD, for traumatic brain injury, or dementia.
My adult clients range in ages 18-85.
I provide a non-judgmental and inclusive setting so the client feels safe and secure in sharing with me their struggles. In addition as a neuropsychologist I can provide in-depth psychological evaluations and testing to clarify diagnoses, rule out (or in) ADHD, for traumatic brain injury, or dementia.
Whether you are bringing a complicated relationship history, painful past, deep confusion, trauma or dissatisfaction with therapists in general, this is a place to rework things with kindness, wholehearted interventions, and direct applications—helping untangle stuck patterns and bring greater satisfaction in life. Every person carries both struggle and wisdom, and this therapy draws on somatic awareness, present-moment mindful depth to build courage, clarity, and actual, meaningful change. This isn’t just a “nice” space to talk—expect purposeful work and the results you seek.
Hey! You Are Worth It!
Whether you are bringing a complicated relationship history, painful past, deep confusion, trauma or dissatisfaction with therapists in general, this is a place to rework things with kindness, wholehearted interventions, and direct applications—helping untangle stuck patterns and bring greater satisfaction in life. Every person carries both struggle and wisdom, and this therapy draws on somatic awareness, present-moment mindful depth to build courage, clarity, and actual, meaningful change. This isn’t just a “nice” space to talk—expect purposeful work and the results you seek.
Hey! You Are Worth It!
I primarily work with couples. Im guided by in depth training in Couples Therapy & Relationships, Forest Therapy, Meditation/Mindfulness, Ecology (Herbs, Plants and Trees), Aromatherapy, Exploring Dreams, Shamanic Astrology, Jungian Analysis, Ceremony & Journey Practices.
I primarily work with couples. Im guided by in depth training in Couples Therapy & Relationships, Forest Therapy, Meditation/Mindfulness, Ecology (Herbs, Plants and Trees), Aromatherapy, Exploring Dreams, Shamanic Astrology, Jungian Analysis, Ceremony & Journey Practices.
I'm a bilingual licensed therapist committed to creating a safe space where clients can show up as their authentic selves. I work with individuals navigating through anxiety, stress, trauma, and many other challenges in life using a compassionate and collaborative approach to help clients feel heard and move towards healing and growth.
I'm a bilingual licensed therapist committed to creating a safe space where clients can show up as their authentic selves. I work with individuals navigating through anxiety, stress, trauma, and many other challenges in life using a compassionate and collaborative approach to help clients feel heard and move towards healing and growth.
See more therapy options for Stanardsville
Nearby Adults Therapists Searches for Stanardsville
- Barboursville
- Charlottesville
- Crozet
- Earlysville
- Ivy
- Madison
- Orange
- Rochelle
- Ruckersville
- Shenandoah
- University
- Zion Crossroads
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.